Cleveland Way

Cleveland Way PDF Author: Gordon Simm
Publisher:
ISBN: 9781898481553
Category : Cleveland Way (England)
Languages : en
Pages : 0

Book Description
This popular National Trail runs for 110 miles (177 km) around the North York Moors National Park from Helmsley to Filey. The book gives background on the history, archaeology and wildlife, with detailed route description and 75 photos, all you need for a week's walking holiday.

The Cleveland Way

The Cleveland Way PDF Author: Alan Staniforth
Publisher: White Lion Publishing
ISBN: 1781315035
Category : Sports & Recreation
Languages : en
Pages : 146

Book Description
The Cleveland Way winds for over a hundred miles around the North York Moors National Park, from the ancient moorland town of Helmsley to finish on the seafront at Filey. Along the way it takes in splendid coastal towns and villages like Staithes and Whitby, wild empty heather moorland, a blaze of purple in late-summer, dramatic coastline and clifftops, and stunning historic sites like Rievaulx Abbey. Whether you're interested in the industrial history of ironstone mining, or a weekend stroller seeking a coastal walk from the seaside resort of Scarborough, this book, published in association with Natural England which waymarks the National Trails, is the only companion you need.

The Pennine Way

The Pennine Way PDF Author: Paddy Dillon
Publisher: Cicerone Press Limited
ISBN: 1783624760
Category : Travel
Languages : en
Pages : 394

Book Description
A guidebook to walking the Pennine Way, England’s toughest National Trail. Suited to fit experienced walkers, the 427km (265 mile) route from Edale to Kirk Yetholm follows northern England’s mountainous spine, passing through three national parks: the Peak District, the Yorkshire Dales and Northumberland. The route is described from south to north in 20 stages of between 11 and 32km (7–20 miles). Contains step-by-step description of the route alongside 1:100,000 maps and elevation profiles Includes a separate map booklet containing OS 1:25,000 mapping with the route line Route summary table and trek planner showing the distribution of facilities and public transport along the route Accommodation listings GPX files available for free download

Hadrian's Wall Path

Hadrian's Wall Path PDF Author: Mark Richards
Publisher: Cicerone Press Limited
ISBN: 1787650103
Category : Travel
Languages : en
Pages : 464

Book Description
The essential guidebook to walking the 135km (84 mile) Hadrian's Wall Path. One of the UK's most visited National Trails, it runs the length of the Roman Wall from Bowness-on-Solway in Cumbria to Wallsend, Newcastle. The trail is presented here in 10 stages, with suggestions for five and eight-day itineraries. It is suitable for beginners, although a reasonable level of fitness is required if doing it as a multi-day walk. The route is described both west to east and east to west, and the guidebook also features an extension through Newcastle to South Shields on the east coast. This guidebook contains a wealth of information on the history of the Wall, and a range of practical information for walkers, from accommodation and itinerary planning, to details on public transport and refreshments. A separate map booklet of 1:25,000 scale OS maps shows the full route. Clear step-by-step route descriptions in the guide are illustrated by 1:100,000 OS map extracts. The route description links together with the map booklet at each stage along the way, and the compact format is conveniently sized for slipping into a jacket pocket or the top of a rucksack.

ChefMD's Big Book of Culinary Medicine

ChefMD's Big Book of Culinary Medicine PDF Author: John La Puma
Publisher: Harmony
ISBN: 0307394638
Category : Cooking
Languages : en
Pages : 322

Book Description
Integrating nutritional science with culinary expertise, a physician explains how to prevent disease, shed pounds, and promote overall health by using foods that tempt the palate while promoting the body's immunity.

The Mountain Hut Book

The Mountain Hut Book PDF Author: Kev Reynolds
Publisher: Cicerone Press
ISBN: 1783626135
Category : Sports & Recreation
Languages : en
Pages : 257

Book Description
This book is a celebration of mountain huts, showcasing the the sheer variety and sometimes quirky nature of these buildings that allow walkers, trekkers and climbers to access remote corners of the mountains. Packed with entertaining stories that bring the places and people to life, it contains descriptions of the author's favourite huts in the Alps, along with suggestions for hut-to-hut tours of 3-13 days duration, including the Tour of Mont Blanc. It also traces the history of huts and how they have evolved from the most primitive of shelters to the often purpose-built, eco-friendly buildings of today. For the uninitiated, it unravels some of the mystery of huts and explains how to use them and what facilities to expect. Above all, it illustrates the way in which mountain huts can be truly sociable places, where like-minded people can spend a night or two in the most magical of locations and share a love of wild places.

Walking The Cumbria Way

Walking The Cumbria Way PDF Author: John Gillham
Publisher: Cicerone Press Limited
ISBN: 1783629142
Category : Travel
Languages : en
Pages : 210

Book Description
A guidebook to walking the Cumbria Way, a 188km (73 mile) route between Ulverston and Carlisle. Suitable for walkers with some experience, this long-distance route through the heart of the Lake District can be walked in 5 days, but there is plenty of opportunity to plan your itinerary for a more easy-going 7 to 8 days. This largely low-level route is described here in five stages of between 19 and 26 kms (12 – 16 miles). Alternative mountain days can be added to include the Coniston Fells, Glaramara and Skiddaw. Route described from south to north with 1:50,000 OS mapping for each stage Detailed information on accommodation, facilities and public transport along the route Variations to the itinerary suggested depending on required difficulty and time frame Route summary tables and accommodation listings help you plan your itinerary GPX files available to download

The Peddars Way and Norfolk Coast path

The Peddars Way and Norfolk Coast path PDF Author: Phoebe Smith
Publisher: Cicerone Press
ISBN: 1783627778
Category : Sports & Recreation
Languages : en
Pages : 153

Book Description
The Peddars Way and Norfolk Coast Path National Trail is an easy-to-follow 130-mile trail that combines the best of inland and coastal walking in Norfolk, and one that, being well waymarked, largely flat and within easy reach of public transport for most of its length, is ideal for people new to long-distance walks. Described in 11 stages, the route can be walked in just over a week but also easily split into day walks or over a series of weekends, with full information about access to start and finish points for each stage by public transport. This handy guidebook is illustrated throughout with extracts of OS 1:50K mapping and stunning photographs depicting the Trail in all seasons and describes points of interest along the way, including the Norfolk Songlines sculptures, and also facilities available in the towns and villages. The trail is a walk of two halves. The Peddars Way begins at Knettishall Heath in Suffolk and follows the route of an old Roman road for over 40 miles to Holme-next-the-Sea, where it meets the Norfolk Coast Path (which begins nearby, at Hunstanton). This then follows the spectacular Norfolk coast to the seaside town of Hopton-on-Sea.

The Book of the Bivvy

The Book of the Bivvy PDF Author: Ronald Turnbull
Publisher: Cicerone Press Limited
ISBN: 1783628677
Category : Sports & Recreation
Languages : en
Pages : 177

Book Description
They are the best of nights, they are the worst of nights? Bivvying offers a chance to experience a whole new level of immersion in the outdoors, with just a lightweight bag between you and the elements. The Book of the Bivvy provides an informed, humorous, instructive, wry insight into the world of the bivouac, drawing upon Ronald Turnbull's own extensive experience. The book is a half-and-half mix of how to do it and why to do it (or how not to do it and why not to do it). Accounts of bivvybag nights and expeditions, both nice and nasty, are interspersed with practical tips about types of membrane, sites, techniques and minimalist kit. There are stories and anecdotes from all over the UK, plus a few from abroad. The rich and colourful history of the bivvy is also explored in Ronald's own inimitable style, with descriptions of how Diogenes (the Cynic) bivvied under timber and how the Eigerwand was climbed only through improved bivvying technique. The Book of the Bivvy is a celebration of back-to-basic camping, the perfect antidote to our fast-paced, comfort-based modern life. Honest and entertaining, there is every chance it will inspire you to find a remote hilltop, roll out your bag and watch the sunset.
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