Essential Jo

Author: Dan Djurdjevic
Publisher:
ISBN: 9780992511333
Category :
Languages : en
Pages :

Book Description
The jo is the Japanese 4-foot staff, originally taught with the ken (sword) in the samurai arts. Essential Jo is arguably the most comprehensive text on the subject to date, offering a course of study from white through to black belt in this practical, yet elegant, art. The book features over 900 professional black and white photographs accompanied by clear, detailed textual explanations. While it is intended primarily for students with experience in weapons arts, particularly jodo, the book can also be used by beginners for home study. The art of jodo makes an excellent addition to any martial art system. This is the first instructional text by award-winning martial arts writer and teacher Dan Djurdjevic.

Ride Strong

Author: Jo McRae
Publisher: Bloomsbury Publishing
ISBN: 147292861X
Category : Sports & Recreation
Languages : en
Pages : 290

Book Description
Taking their lead from professional cyclists, keen cyclists are looking to add off-the-bike exercise to their weekly training to improve their cycling performance. Informative and accessible, this book gives a comprehensive overview of cyclists' biomechanical and anatomical needs for off-the-bike exercise and how to do it, focusing on three key elements: flexibility, core and strength. The book explains how the exercises can be implemented in your training throughout the season, as well as how cross-training can be integrated with cycling performance training. This book provides cyclists with a comprehensive reference of essential stretching, strength and core exercises. The exercises are selected to prevent common cycling related pain and injury issues, and to maximise cycling performance, with the benefit that all the exercises can be performed at home with very little equipment.

Jo, the Japanese Short Staff

Author: Don Zier
Publisher:
ISBN: 9780865680586
Category : Hand-to-hand fighting, Oriental
Languages : en
Pages : 0

Book Description
In the early 1600's, master martial artist Muso Gonnosuke was defeated by Musashi Miyamoto. Humiliated, Muso isolated himself. During this period of time, he conceived the idea of a new form of staff fighting that used a shortened stick four feet in length. The Jo combines the techniques of the spear, sword and the naginata.

The Essential Terrance Dicks Volume 1

Author: Terrance Dicks
Publisher: Random House
ISBN: 1473532655
Category : Fiction
Languages : en
Pages : 397

Book Description
"I think if you can get a kid reading for pleasure, not because it's work, but actually reading for pleasure, it's a great step forward. It can start with me, you know, start with Dicks and work its way up to Dickens - as long as you get them reading." - Terrance Dicks For over 50 years, Terrance Dicks was the secret beating heart(s) of Doctor Who - from joining production of The Invasion in 1968 to his final short story in 2019. As the undisputed master of Doctor Who fiction, Terrance wrote 64 Target novels from his first commission in 1973 to his last, published in 1990. He helped introduce an entire generation to the pleasures of reading and writing, and his fans include Neil Gaiman, Sarah Waters, Mark Gatiss, Alastair Reynolds, Russell T Davies, Steven Moffat, Frank-Cottrell Boyce, and Robert Webb, among many others. This two-volume collection, features the very best of his Doctor Who novels as chosen by fans - from his first book, The Auton Invasion, to his masterwork, the 20th anniversary celebration story The Five Doctors, voted all-time favourite. This volume contains, complete and unabridged: DOCTOR WHO AND THE DALEK INVASION OF EARTH DOCTOR WHO AND THE ABOMINABLE SNOWMEN DOCTOR WHO AND THE WHEEL IN SPACE DOCTOR WHO AND THE AUTON INVASION DOCTOR WHO AND THE DAY OF THE DALEKS

Rifftide

Author: Papa Jo Jones
Publisher: U of Minnesota Press
ISBN: 1452932972
Category :
Languages : en
Pages : 211

Book Description
The life and times of Papa Jo Jones, gifted raconteur and one of the greatest drummers in the history of jazz

Dirty Work

Author: Eyal Press
Publisher: Farrar, Straus and Giroux
ISBN: 0374714436
Category : Social Science
Languages : en
Pages : 201

Book Description
A groundbreaking, urgent report from the front lines of "dirty work"—the work that society considers essential but morally compromised. Drone pilots who carry out targeted assassinations. Undocumented immigrants who man the “kill floors” of industrial slaughterhouses. Guards who patrol the wards of the United States’ most violent and abusive prisons. In Dirty Work, Eyal Press offers a paradigm-shifting view of the moral landscape of contemporary America through the stories of people who perform society’s most ethically troubling jobs. As Press shows, we are increasingly shielded and distanced from an array of morally questionable activities that other, less privileged people perform in our name. The COVID-19 pandemic has drawn unprecedented attention to essential workers, and to the health and safety risks to which workers in prisons and slaughterhouses are exposed. But Dirty Work examines a less familiar set of occupational hazards: psychological and emotional hardships such as stigma, shame, PTSD, and moral injury. These burdens fall disproportionately on low-income workers, undocumented immigrants, women, and people of color. Illuminating the moving, sometimes harrowing stories of the people doing society’s dirty work, and incisively examining the structures of power and complicity that shape their lives, Press reveals fundamental truths about the moral dimensions of work and the hidden costs of inequality in America.

City of Books

Author: Nicole Meier
Publisher: Simon and Schuster
ISBN: 1684632471
Category : Fiction
Languages : en
Pages : 206

Book Description
Jo Waterstone knows what you should read next. She’s honed the skill of sizing up a person and recommending their next book in the decades she’s worked at Bruebaker’s Books. Her life has been shaped by the store, the bustle of customers exploring the stacks, and managing the eager staff. She can honestly say it’s the best job she’s ever had. Then the store’s elderly owner, Mr. Bruebaker, suffers a stroke, and just like that Jo’s perfect job is on the chopping block. Mr. B’s daughters and the bookstore’s icy CEO think the time is right to close for good, and they order Jo to lock up. But she doesn’t know what she would be without Bruebaker’s—and besides, the place is an institution. So instead of following orders, she decides to take a stand: along with a few brave team members, she barricades herself in the store, trying to buy time until Mr. Bruebaker recovers and can speak for himself. Living in a bookstore has a certain magic to it, but the quiet hours among the books throw the choices Jo has made in her life into sharp relief. As supporters—and detractors—start to voice their opinions about her actions, Jo will have to decide what, exactly, is worth saving.

Leisure Services Management

Author: Amy R. Hurd
Publisher: Human Kinetics
ISBN: 1718213433
Category : Public relations
Languages : en
Pages : 410

Book Description
Leisure Services Management, Third Edition, outlines essential knowledge and competencies for successful leisure managers. The text prepares students for the Certified Park and Recreation Professional (CPRP) exam and for careers in commercial recreation, public agencies, and the nonprofit sector

Never Sit If You Can Dance

Author: Jo Giese
Publisher: Simon and Schuster
ISBN: 1631525344
Category : Biography & Autobiography
Languages : en
Pages : 103

Book Description
An Amazon Bestseller Jo’s mother, Babe, liked to drink, dance, and stay up very late. When the husband she adored went on sales calls, she waited for him in the parking lot, embroidering pillowcases. Jo grew up thinking that the last thing she wanted was to be like her mother. Then it dawned on her that her own happiness was derived in large part from lessons Babe had taught her. Her mother might have had tomato aspic and stewed rhubarb in her fridge, while Jo had organic kale and almond milk in hers, but in more important ways they were much closer in spirit than Jo had once thought. At a turbulent time in America, Never Sit If You Can Dance offers uplifting lessons in old-fashioned civility that will ring true with mothers, daughters, and their families. Told with lighthearted good humor, it’s a charming tale of the way things used to be—and probably still should be.

Jo

Author: Dave Lowry
Publisher: Black Belt Communications
ISBN: 9780897501163
Category : Art
Languages : en
Pages : 200

Book Description
The jo appears to be the lowliest of all tools--an ordinary length of wood--yet it’s an exceptional weapon. While no one speaks of famous jo makers the way they do of sword smiths, the jo is capable of snapping the best swords ever forged. Packed with information on correct grips, stances, postures and etiquette, the book also outlines striking methods, combination techniques, and a 31-count formal solo exercise called tandoku renshu, making it the ultimate resource for those who appreciate Japan’s most subtle weapon.