The Wheel of Healing with Ayurveda

The Wheel of Healing with Ayurveda PDF Author: Michelle S. Fondin
Publisher: New World Library
ISBN: 1608683532
Category : Health & Fitness
Languages : en
Pages : 290

Book Description
Build Optimal Energy and Health in Body, Mind, and Spirit Ever wondered why you’re feeling out of balance, stressed-out, sick, and exhausted but still can’t sleep? Western medicine often ignores the underlying issues that can lead to fatigue, illness, and disease, but there is a way to revitalize your body and mind without drugs or dangerous side effects. Ayurveda, the “science of life,” is a complete wellness system that includes all that we associate with medical care — prevention of disease, observation, diagnosis, and treatment — as well as self-care practices that are generally absent from Western medicine. This truly holistic approach considers not just diet, exercise, and genetics but also relationships, life purpose, finances, environment, and past experiences. In this thorough and practical book, Michelle Fondin guides you gently through self-assessment questions designed to zero in on your needs and the best practices for addressing them, such as eating plans, addiction treatment, detoxification, and techniques for improving relationships. She outlines easy steps you can take, with minimal cost, to heal common ailments such as high blood pressure, heart disease, diabetes, excess weight, anxiety, and depression. These time-tested methods for body, mind, and spirit wellness offer benefits to anyone at any age.

The Wheel of Healing with Ayurveda Companion Workbook

The Wheel of Healing with Ayurveda Companion Workbook PDF Author: Michelle S. Fondin
Publisher: Createspace Independent Publishing Platform
ISBN: 9781499193343
Category :
Languages : en
Pages : 100

Book Description
Take your study of Ayurveda and Ayurvedic Medicine to the next level with The Wheel of Healing with Ayurveda Companion Workbook, which will guide you toward healing and a balanced life. Companion to The Wheel of Healing with Ayurveda: An Easy Guide to a Healthy Lifestyle (Buy on Amazon: https: //www.amazon.com/dp/1608683524/ref=rdr_ext_tmb) With interactive exercises, you will be an active participant in your self healing through each spoke of the wheel. Just as is suggested in The Wheel of Healing with Ayurveda, you can begin your healing journey at any area of healing: physical health, spiritual health, healing your emotions, healing your past, relationship health, environmental health, occupational health, financial health or your life's purpose. Heal with whole foods, learn meditation, yoga, dieting tips and an optimal fitness program.

The Wheel of Healing with Ayurveda

The Wheel of Healing with Ayurveda PDF Author: Michelle S. Fondin
Publisher: New World Library
ISBN: 1608683524
Category : Health & Fitness
Languages : en
Pages : 290

Book Description
Build Optimal Energy and Health in Body, Mind, and Spirit Ever wondered why you’re feeling out of balance, stressed-out, sick, and exhausted but still can’t sleep? Western medicine often ignores the underlying issues that can lead to fatigue, illness, and disease, but there is a way to revitalize your body and mind without drugs or dangerous side effects. Ayurveda, the “science of life,” is a complete wellness system that includes all that we associate with medical care — prevention of disease, observation, diagnosis, and treatment — as well as self-care practices that are generally absent from Western medicine. This truly holistic approach considers not just diet, exercise, and genetics but also relationships, life purpose, finances, environment, and past experiences. In this thorough and practical book, Michelle Fondin guides you gently through self-assessment questions designed to zero in on your needs and the best practices for addressing them, such as eating plans, addiction treatment, detoxification, and techniques for improving relationships. She outlines easy steps you can take, with minimal cost, to heal common ailments such as high blood pressure, heart disease, diabetes, excess weight, anxiety, and depression. These time-tested methods for body, mind, and spirit wellness offer benefits to anyone at any age.

Ayurvedic Healing

Ayurvedic Healing PDF Author: David Frawley
Publisher: Lotus Press
ISBN: 0914955977
Category : Health & Fitness
Languages : en
Pages : 473

Book Description
Ayurvedic Healing presents the Ayurvedic treatment of common diseases, covering over eighty different ailments from the common cold to cancer. It provides a full range of treatment methods including diet, herbs, oils, gems, mantra and meditation. The book also shows the appropriate life-style practices and daily health considerations for your unique mind-body type both as an aid to disease treatment and for disease prevention. The present edition is an expanded version of the original 1989 edition, covering additional diseases and adding new treatments.

Ayurveda for Life

Ayurveda for Life PDF Author: Vinod Verma
Publisher: Weiser Books
ISBN: 9781578630097
Category : Religion
Languages : en
Pages : 196

Book Description
The ancient but timeless Indian wisdom tradition of ayureda shows how to enjoy life to the full while keeping a balance between mental, physical, emotional and spiritual aspects of being. Dr Verma shows how nutrition, sexual energy and healing are inextricably linked, and discusses foods commonly available to Westerners and how they can be used to enhance sexual energy and solve sexual problems.

The Path of Practice

The Path of Practice PDF Author: Maya Tiwari
Publisher: Motilal Banarsidass
ISBN: 8120818571
Category : Health & Fitness
Languages : en
Pages : 431

Book Description
As one of the world's only female experts on the ancient Indian tradition of Ayurvedic medicine, renowned teacher Bri. Maya Tiwari has devoted her heart and soul to share the philosophy and methods that saved her from terminal cancer and redirected her life. In this book, she offers a short course on healing and living and reveals how she has gone back to the sources of Ayurvedic wisdom to reclaim time-honoured, natural, spiritual techniques for use in contemporary life. Filled with illuminating insights, easy-to-follow recipes, and meditations and exercises that can be adapted to different lifestyles and traditions, The Path of Practice is one of the only holistic programs designed for women by a woman. This book has a strong focus on women because they are the staff-holders of sacred life and nurturance. The aim is to evoke, inform, strengthen, and safeguard the memory of women as guardians of sacred healing. It is also meant to help men become awakened to the Mother's primordial healing energy that has existed within them from ancient times.

Ayurveda Wisdom

Ayurveda Wisdom PDF Author: Cybéle Tomlinson
Publisher: Conari Press
ISBN: 9781573247160
Category : Body, Mind & Spirit
Languages : en
Pages : 196

Book Description
A guide to balanced living based on the ancient Indian practice of Ayurveda teaches readers how to use diet, meditation, exercise, and temperature regulation to achieve overall health and wellness. Original. 20,000 first printing.

The Wheel of Healing

The Wheel of Healing PDF Author: Michelle S. Fondin
Publisher: CreateSpace
ISBN: 9781484981566
Category : Health & Fitness
Languages : en
Pages : 256

Book Description
"Ayurvedic mind body medicine outlines easy, practical steps you can take at home, with minimal cost, to heal common ailments such as high blood pressure, cholesterol, heart"--p.4.

Yoga and Ayurveda

Yoga and Ayurveda PDF Author: David Frawley
Publisher: Lotus Press
ISBN: 0914955810
Category : Health & Fitness
Languages : en
Pages : 360

Book Description
Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. YOGA AND AYURVEDA reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who read and apply it.

Healing Your Life

Healing Your Life PDF Author: Dr. Marc Halpern
Publisher: Lotus Press
ISBN: 1608691241
Category : Health & Fitness
Languages : en
Pages : 163

Book Description
Healing is a personal journey. Ayurveda provides a foundation for self understanding and a clear road map for how to live life in a manner that will support your healing process. This book is about unlocking your healing potential. In this book, Dr. Marc Halpern shares his own personal journey of healing himself from a crippling autoimmune disorder and seven years of subsequent chronic fatigue. Along the way he reveals the Lessons On The Path. Lessons that anyone can use to support their own healing journey... the lessons of Ayurveda
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