Author: MIND Publisher: Michael O'Mara ISBN: 9781789291315 Category : Self-Help Languages : en Pages : 0
Book Description
Developed in partnership with Mind, the mental health charity, THIS BOOK COULD HELP is aimed at men and is filled with straightforward expert advice and techniques to help you prioritize yourself, meet challenges and discover new strengths.
Author: New Scientist Publisher: Nicholas Brealey ISBN: 1529346169 Category : Self-Help Languages : en Pages : 304
Book Description
We all want to be happier, more successful and less stressed, but what really works? From improving creativity to building confidence, self-care to self-esteem, forming better habits and feeling happier,Fix Your Life debunks the fads and explores the real science of self-help. Can you learn to make better decisions? Or break bad habits and form new ones? What should you eat to feel happier? How do you learn a skill faster? Does mindfulness really work? Dispelling mental health myths and self-help fads, here is the truth about meditation, making smarter choices, addiction, CBT, Tai Chi, success, diet, healthy relationships, anxiety, antidepressants, intelligence, willpower and much more. Full of the latest research and ground-breaking evidence, packed with useful advice, this book really could fix your life.
Author: Graham Lawton Publisher: Nicholas Brealey ISBN: 1529362083 Category : Health & Fitness Languages : en Pages : 304
Book Description
You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose weight, and sort the fads from the science facts. This is the New Scientist take on a "New Year, New You" book: an eye-opening and myth-busting guide to everything from sugar to superfoods, from fasting to eating like a caveman and from veganism to your gut microbiome. Forget faddy diet books or gimmicky exercise programs, this is what is scientifically proven to make you live longer and to be healthier and happier.
Author: Ben West Publisher: HarperCollins ISBN: 000850315X Category : Biography & Autobiography Languages : en Pages : 310
Book Description
What’s sort of funny when something horrific happens is that nothing happens to the rest of the world. The cars still drive, the planes still fly... everything just continues. And that’s probably the best gift we have. Because, for the most part, there’s no right or wrong way to do things – life becomes whatever you make it.
Author: Publisher: ببلومانيا للنشر والتوزيع ISBN: Category : Business & Economics Languages : en Pages : 304
Book Description
You can go after the job you want…and get it! You can take the job you have…and improve it! You can take any situation you’re in…and make it work for you! Since its release in 1936, How to Win Friends and Influence People has sold more than 30 million copies. Dale Carnegie’s first book is a timeless bestseller, packed with rock-solid advice that has carried thousands of now famous people up the ladder of success in their business and personal lives. As relevant as ever before, Dale Carnegie’s principles endure, and will help you achieve your maximum potential in the complex and competitive modern age. Learn the six ways to make people like you, the twelve ways to win people to your way of thinking, and the nine ways to change people without arousing resentment.
Author: Julia Cameron Publisher: Penguin ISBN: 1101156880 Category : Self-Help Languages : en Pages : 295
Book Description
"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
Author: Barbara Sher Publisher: Dell ISBN: 0440505003 Category : Self-Help Languages : en Pages : 338
Book Description
NEW YORK TIMES BESTSELLER • A life-changing guide to finding your direction—and your passion—in a world of seemingly limitless options “For those who want to find their passion . . . a step-by-step guide for restructuring one’s life so that it has meaning, direction, and joy.”—Ellen Kreidman, author of Light His Fire and Light Her Fire If you suspect there could be more to life than what you’re getting, if you always knew you could do anything—if you only knew what it was—this extraordinary book is about to prove you right. No matter what your age, no matter how “unattainable” your dreams, you can create and live a life you love. I Could Do Anything If Only I Knew What It Was reveals how you can recapture “long lost” goals, overcome the blocks that inhibit your success, decide what you want to be, and live your dreams forever. You will learn: • What to do if you never chose to be what you are. • How to get off the fast track—and on to the right track. • First aid techniques for paralyzing chronic negativity. • How to regroup when you've lost your big dream. • To stop waiting for luck—and start creating it. A life without direction is a life without passion. I Could Do Anything If Only I Knew What It Was guides you not to another unsatisfying job but to a richly rewarding career rooted in your heart’s desire.
Author: Sarah Thankam Mathews Publisher: Penguin ISBN: 0593489128 Category : Fiction Languages : en Pages : 321
Book Description
2022 NATIONAL BOOK AWARD FINALIST A New York Times Editors' Choice Pick “One of the buzziest, most human novels of the year…breathless, dizzying, and completely beautiful.” —Vogue “Dazzling and wholly original...[written] with such mordant wit, insight, and specificity, it feels like watching a new literary star being born in real time.” –Entertainment Weekly From a brilliant new voice comes an electrifying novel of a young immigrant building a life for herself—a warm, dazzling, and profound saga of queer love, friendship, work, and precarity in twenty-first century America Graduating into the long maw of an American recession, Sneha is one of the fortunate ones. She’s moved to Milwaukee for an entry-level corporate job that, grueling as it may be, is the key that unlocks every door: she can pick up the tab at dinner with her new friend Tig, get her college buddy Thom hired alongside her, and send money to her parents back in India. She begins dating women—soon developing a burning crush on Marina, a beguiling and beautiful dancer who always seems just out of reach. But before long, trouble arrives. Painful secrets rear their heads; jobs go off the rails; evictions loom. Sneha struggles to be truly close and open with anybody, even as her friendships deepen, even as she throws herself headlong into a dizzying romance with Marina. It’s then that Tig begins to draw up a radical solution to their problems, hoping to save them all. A beautiful and capacious novel rendered in singular, unforgettable prose, All This Could Be Different is a wise, tender, and riveting group portrait of young people forging love and community amidst struggle, and a moving story of one immigrant’s journey to make her home in the world.
Author: Marianne Richmond Publisher: Sourcebooks, Inc. ISBN: 1402257937 Category : Juvenile Fiction Languages : en Pages : 34
Book Description
If I Could Keep You Little speaks straight to your heart, illuminating the tender balance between letting your child grow up and savoring the beauty of right now. Perfect for Valentine's Day gifts, your family library, or storytime read-alouds for any day of the year. If I could keep you little, I'd keep you close to me. But then I'd miss you growing into who you're meant to be! Marianne Richmond is a bestselling author and artist who has touched the lives of millions for more than two decades by creating books that celebrate the love of family.
Author: Steve Green Publisher: Zondervan ISBN: 0310351480 Category : Religion Languages : en Pages : 256
Book Description
From Steve and Jackie Green, founders and curators of the Museum of the Bible--a fascinating exploration of the history, authenticity, and power of the Bible, the book that has changed people and nations throughout the centuries. It is the top selling book in history. It brings social upheaval, international arguments, and political controversy. It has been used to justify both love and war. And for generations, it has found its way into the hearts of millions, offering comfort, direction, and life-changing truths. How could one book have such power? In This Dangerous Book, Steve and Jackie Green explore the incredible history and impact of the Bible. As the founders and visionaries of the Museum of the Bible in Washington D.C., the Greens have a unique perspective on the Bible's journey--from its ancient beginnings, to its effect on the moral fiber of nations, to its transformative influence in individual hearts. The Greens share the challenges they have faced in acquiring biblical artifacts from around the world and why generations--in every time period and in every geographical location--have risked their lives to preserve this precious book. Exploring ancient tablets, medieval commentaries, and modern translations, This Dangerous Book offers fascinating insight into the miracles and martyrdoms that have led to the Scriptures we read today. The Greens explore how cutting-edge technology gives new insight into the authenticity of the Bible, including the work of fifty scholars who recently uncovered hidden details about thirteen unpublished Dead Sea Scroll fragments. This Dangerous Book also looks at the link between the Hebrew Bible and the New Testament, what we can learn from how the Bible was passed down to us, and why God's Word is foundational to America's past and crucial for its future. The Bible is a world-changer and a heart-changer. Whether you have read the Bible for years or are simply curious about its influence, This Dangerous Book could change your heart as well.
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Author: MIND
Author: New Scientist
Author: Graham Lawton
Author: Ben West
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Author: Julia Cameron
Author: Barbara Sher
Author: Sarah Thankam Mathews
Author: Marianne Richmond
Author: Steve Green