Author: Uta Gräf Publisher: ISBN: 9783885426660 Category : Dressage Languages : en Pages : 176
Book Description
At last the dressage world has a sensible means of reconciling classical idealism with show-ring aspirations. In these pages, Gräf shares her schooling exercies, as well as the techniques she uses to incorporate groundwork, long-lining, trail riding, creative play, bombproofing, and turnout in her training program. The result is dressage that makes reaching your riding goals look and seem easy while ensuring a healthy, contented horse. --Back cover.
Author: Uta Grf Publisher: ISBN: 9781570767722 Category : Pets Languages : en Pages : 200
Book Description
At last the dressage world has a sensible means of reconciling classical idealism with show-ring aspirations. In these pages, Gräf shares her schooling exercies, as well as the techniques she uses to incorporate groundwork, long-lining, trail riding, creative play, bombproofing, and turnout in her training program. The result is dressage that makes reaching your riding goals look and seem easy while ensuring a healthy, contented horse. --
Author: Simon Marshall Publisher: VeloPress ISBN: 1937716910 Category : Sports & Recreation Languages : en Pages : 384
Book Description
The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don’t have one brainyou have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that’s when bad things happen; you get crazy nervous before a race, you choke under pressure, you quit when the going gets tough, you make dumb mistakes, you worry about how you look. What if you could stop the thoughts and feelings you don’t want? What if you could feel confident, suffer like a hero, and handle any stress? You can. The Brave Athlete from Dr. Simon Marshall and Lesley Paterson will help you take control of your brain so you can train harder, race faster, and better enjoy your sport. Dr. Marshall is a sport psychology expert who trains the brains of elite professional athletes. Paterson is a three-time world champion triathlete and coach. Together, they offer this innovative, brain training guide that is the first to draw from both clinical science and real-world experience with athletes. That means you won’t find outdated “positive self-talk” or visualization gimmicks here. No, the set of cutting-edge mental skills revealed in The Brave Athlete actually work because they challenge the source of the thoughts and feelings you don’t want. The Brave Athlete is packed with practical, evidence-based solutions to the most common mental challenges athletes face. Which of these sound like you? Why do I have thoughts and feelings I don’t want? I wish I felt more like an athlete. I don’t think I can. I don’t achieve my goals. Other athletes seem tougher, happier, and more badass than me. I feel fat. I don’t cope well with injury. People are worried about how much I exercise. I don’t like leaving my comfort zone. When the going gets tough, the tough leave me behind. I need to harden the f*ck up. I keep screwing up. I don’t handle pressure well. With The Brave Athlete: Calm the F*ck Down and Rise to the Occasion, you can solve these problems to become mentally strong and make your brain your most powerful asset.
Author: Douglas Puterbaugh Publisher: Trafalgar Square Books ISBN: 1570765936 Category : Sports & Recreation Languages : en Pages : 208
Book Description
"Like the classic deadly sins, the seven deadly sins of dressage presented in this innovative guide-ignorance, timidity, pride, fear, gluttony, impatience, and sloth-wreak havoc on both rider and equine development and training. Calling attention to common mistakes and offering new strategies for avoiding age-old pitfalls, this manual addresses the philosophical issues of incorrect dressage training by examining each vice in depth. Using a touch of humor and sound advice, this guide comes complete with practical exercises, enlightening photographs, and useful information for becoming a better rider and person"--
Author: Beth Baumert Publisher: Trafalgar Square Books ISBN: 1570767734 Category : Sports & Recreation Languages : en Pages : 250
Book Description
Within riding exists a fundamental conflict of interest: The rider needs to have control—her confidence depends on her ability to control the balance of her own body as well as that of her very powerful horse. The horse, by nature, needs to feel free—free in both mind and body to express himself through movement. In When Two Spines Align, author Beth Baumert, writer and editor at the equestrian magazine Dressage Today, resolves the freedom-control enigma by taking a close look at the individual components that make up riding and dressage and providing practical ways riders can learn to harness the balance, energies, and forces at play. Readers will discover how to use “positive tension” and their body’s “power lines” to become balanced and effective in the saddle. They will then find ways to understand and manage the horse's balance and “coordination challenges.” Ultimately, the rider learns to regulate and monitor the horse's rhythm, energy, flexion, alignment, bend, and line of travel by properly aligning her spine with his. When the center of gravity of a balanced rider is over the center of gravity of a balanced horse, that place where two spines align becomes the hub for rider and horse harmony.
Author: Walter Zettl Publisher: Trafalgar Square Books ISBN: 157076655X Category : Sports & Recreation Languages : en Pages : 380
Book Description
Maybe the best way to introduce this book to our audience is to quote Max Gahwyler when he read the book when it was in manuscript form: "You must publish this. It is superb!" We agree this is, truly, one of, if not the clearest, most readable books on training dressage ever written. It's just delightful! As Egon von Neindorf, a recognized master himself, says in the Foreword, "If you are not fortunate enough to be taught by Walter Zettl personally, he gives you in this book a very valuable guide to the art of classical riding. In clearly worked out and easy to understand chapters, he takes you through each step of the training stages, discusses problems that occur, and assists with competent, sensible corrections, from Beginner to becoming a Master. With Walter Zettl's guidance, it is made possible."
Author: Karin Bijsterveld Publisher: Amsterdam University Press ISBN: 9089641327 Category : Technology & Engineering Languages : en Pages : 220
Book Description
In recent decades, the importance of sound for remembering the past and for creating a sense of belonging has been increasingly acknowledged. We keep "sound souvenirs" such as cassette tapes and long play albums in our attics because we want to be able to recreate the music and everyday sounds we once cherished. Artists and ordinary listeners deploy the newest digital audio technologies to recycle past sounds into present tunes. Sound and memory are inextricably intertwined, not just through the commercially exploited nostalgia on oldies radio stations, but through the exchange of valued songs by means of pristine recordings and cultural practices such as collecting, archiving and listing. This book explores several types of cultural practices involving the remembrance and restoration of past sounds. At the same time, it theorizes the cultural meaning of collecting, recycling, reciting, and remembering sound and music.
Author: Anja Beran Publisher: Cadmos Publishing Limited ISBN: 9780857880147 Category : Dressage Languages : en Pages : 0
Book Description
Classical equestrianism represents the basis of all other equestrian disciplines. It serves exclusively to keep the horse healthy, strengthen it and help it develop into an attractive and expressive personality.
Author: Ingrid Klimke Publisher: The Crowood Press ISBN: 1908809914 Category : Pets Languages : en Pages : 519
Book Description
Over thirty years after the first publication of Reiner Klimke's classic work comes this new fourth edition, with completely new photos and updated by his daughter, Ingrid. Based on sound practical and theoretical advice, this instructional handbook gives advice on establishing a specific training plan for recreational riders as well as competition riders to enable them to train their young horses successfully. Every aspect of the education of a young horse is covered, including: basic education and handling from foalhood; lungeing and free-schooling; backing and training under saddle; developing impulsion from suppleness; assessing and improving basic gaits; cavalletti work; jumping training; cross-country training and, finally, preparing for the first competition.
Author: Paul McGreevy Publisher: John Wiley & Sons ISBN: 1119241448 Category : Medical Languages : en Pages : 420
Book Description
A new edition of a highly respected textbook and reference in the rapidly emerging field of equitation science. Equitation Science, 2nd Edition incorporates learning theory into ethical equine training frameworks suitable for riders of any level and for all types of equestrian activity. Written by international experts at the forefront of the development of the field, the welfare of the horse and rider safety are primary considerations throughout. This edition features a new chapter on research methods, and a companion website provides the images from the book in PowerPoint.
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Author: Uta Gräf
Author: Uta Grf
Author: Simon Marshall
Author: Douglas Puterbaugh
Author: Beth Baumert
Author: Walter Zettl
Author: Karin Bijsterveld
Author: Anja Beran
Author: Ingrid Klimke
Author: Paul McGreevy