Author: Alexis Wolfer Publisher: Running Press Adult ISBN: 0762450401 Category : Health & Fitness Languages : en Pages : 258
Book Description
The author, combining the best recipes from her personal archives with DIY beauty secrets and food recipes from chefs, beauty editors and celebrities, presents easy, all-natural, affordable and effective recipes that harness the power of food to promote beauty from within. Original.
Author: Alexis Wolfer Publisher: Running Press Adult ISBN: 0762451866 Category : Health & Fitness Languages : en Pages : 258
Book Description
Want to know the secret to growing gorgeous hair or how your favorite celebrities have such flawless skin? Introducing the power of food into your beauty routine in a whole new way, you'll uncover the recipes that promote beauty from within (with beauty-boosting foods you'll salivate for!) as well as topical DIY beauty recipes (for facial masks, body scrubs, and more that are, well, good enough to eat -- literally!). Dubbed the "Female Beauty MacGyver" by Access Hollywood, Alexis Wolfer shares with you 131 easy, all-natural, affordable, and effective recipes that feed your beauty. Combining the best recipes from her personal archives with DIY beauty secrets and food recipes shared with her by chefs, beauty editors, and celebrities (including Kristen Chenoweth, Brooklyn Decker, Vanessa Williams, Molly Sims, Byrdie Bell, Donna Karan, and more), The Recipe For Radiance will take you into your kitchen to discover the food-based beauty secrets even the most well-pampered women rely on to look their best. Each chapter in The Recipe for Radiance addresses a different beauty concern -- acne, fine lines and wrinkles, brittle nails, lackluster hair, sun spots, cellulite, chapped lips, under-eye circles, and more -- giving you the inside scoop on the causes and symptoms of the most common beauty concerns along with their food-based solutions. Sample recipes include: Strawberry + champagne serum to fight wrinkles Avocado + oatmeal revival mask to heal dry skin Sweet potato chips + cumin dip to even skin tone Creamy kale and walnut salad to reduce under-eye circles Sweet watermelon serum to soothe sunburn Be prepared to cook yourself beautiful, all the while saving money on products and keeping your beauty routine chemical free.
Author: Narine Nikogosian Publisher: Simon and Schuster ISBN: 1439168172 Category : Health & Fitness Languages : en Pages : 322
Book Description
Return to Beauty offers regimens made from fresh ingredients that can be found right in your kitchen. With recipes for winter, spring, summer, and fall, you can look beautiful throughout the year. Narine Nikogosian's natural and inexpensive products can be whipped up in less than ten minutes. Have a jar of honey in your pantry? Mix it with a few crushed walnuts to create a sensual, aromatic scrub for oily skin. Use dabs of cottage cheese to lighten undereye circles, or almond oil to rehydrate cracked lips. Narine also provides recipes based on astrological signs, such as for Scorpio, a Gracious Grapefruit Mask made of grapefruit, egg yolk, and soothing honey to rejuvenate your skin even after a late night. Narine is from a long line of Armenian women who have been harnessing the powers of nature to create everlasting beauty. For the first time, she reveals her secrets so that you can have star-worthy skin.
Author: Hanna Sillitoe Publisher: Kyle Books ISBN: 085783584X Category : Cooking Languages : en Pages : 413
Book Description
When Hanna Sillitoe appeared on Dragons' Den, every Dragon offered her investment. In her first book, Radiant, she shares the lifestyle changes and recipes that transformed her life. For more than 20 years, Hanna suffered from severe psoriasis, eczema and acne - sometimes so badly that the only way to stop herself scratching was to wrap her body in clingfilm. When her doctor suggested the only remaining course of treatment was chemotherapy, she took matters into her own hands and cured herself through a change in diet and lifestyle. Beginning with a juice cleanse, Hanna takes you through a range of delicious, skin-loving meals including Turmeric and Ginger Chia Pudding, Immunity Ramen, Beet Burgers and even Clean Tiramisu. She also shows you how to create homemade beauty products, including an Avocado and Honey Facemask and Rosemary and Lemon Salt Scrub, which have gone on to inspire the eponymous skincare range for which she secured funding on BBC 2's Dragons' Den. Uplifting and inspiring for those who have been searching for the answer to seemingly unsolvable skin complaints, Hanna's programme is also suitable for those simply looking to improve their overall health and complexion. It's a recipe for good health and clear skin, from the inside out. Hanna is also the author of Skin Healing Expert: Your 5 pillar plan for calm clear skin
Author: Pratibha Masand Sachdev Publisher: Balboa Press ISBN: 1452523347 Category : Body, Mind & Spirit Languages : en Pages : 189
Book Description
In this poignant and insightful memoir, Pratibha Masand Sachdev offers homage to her grandmothers life and culinary skills. By sharing her life journey, the art of intuitive cooking, and the simple science of self-nurture, she encourages us to return to our roots, seeking the answers from the universe within us. She reminds us gently that too often we fail to see the sun that is already lit within our soul, while we seek a lamp from others. Offering over 108 simple food and skincare recipes for radiance, she talks about her own healing journeyher rediscovery and simple daily application of Ayurveda and how she connected with her inner wisdom by paying attention to the ebb and flow of her emotions. This journey of an ordinary woman who was privileged to have extraordinary experiences and transform her life will engage readers as they travel along with her. As you traverse through these pages, your own recipe for good health and radiance awaits you. Compound it, and be your own pharmacist. Explore and discover that healing light within you and Let It Glow! This delightfully heartfelt and powerfully written collection of true stories, recipes, and daily practices shows one modern Indian womans journey through hard times using wisdom gathered from her precious grandmother and talented aunts. Bravely sharing how she personally has been able to rediscover joy, health, and inner nourishment, Pratibha Masand Sachdev offers her family recipes for you to use along with your own intuition to discover what ignites your own special glow. What a beautiful gift! Melanie Sachs; author of Ayurvedic Beauty Care: Ageless Techniques to Invoke Natural Beauty
Author: Nikita Upadhyay Publisher: Penguin Random House India Private Limited ISBN: 9353055903 Category : Literary Collections Languages : en Pages : 166
Book Description
Do you wish you looked perfect, but don't have the time or money for expensive treatments? Look no further than Roots to Radiance-your self-care bible to good skin, hair, teeth, nails, etc., and, most importantly, good health. In Roots to Radiance, you will find 500+ tips and tricks that will help you stay in your 'A game'. By using its easy-to-make solutions drawn from traditional Indian wisdom, you can lessen and even replace chemicals with wholesome, natural ingredients that will enrich and enhance your daily beauty routine. From refreshing life lessons to inevitable struggles and motivational inspiration, this book will help you sail through every beauty or life concern you've ever had.
Author: Mafalda Pinto Leite Publisher: Shambhala Publications ISBN: 1611805090 Category : Cooking Languages : en Pages : 289
Book Description
Turn your pantry into a storehouse of beauty fuel -- and you'll begin to radiate health from the inside out. From adaptogens and algae to sweet potatoes and turmeric, discover the exquisite flavors and healing magic of whole foods. In this A to Z guide and cookbook of the world’s most nutrient-dense foods, chef and nutritionist Mafalda Pinto Leite will illuminate how nature provides everything you need to achieve radiant health. Radiant is about falling in love with pure food and receiving the dynamic life-force fuel these superfoods naturally provide. With the healing potency of raw vegetables, fruits, petals, herbs, roots, nuts, seaweeds, and more, you can age gracefully, ease stress, sleep better, and even feel more confident and creative. The (mostly) raw, vegan recipes highlight these powerhouse foods in unexpected ways, such as with the Rose Quartz Latte, Zen Chia Pudding with Matcha Whip, Moroccan Spiced Salad with Chickpea Popcorn, Into the Sea Salad Bowl, and Chocolate Maca Doughnuts. As you follow Mafalda’s joyful “inside out” approach, you’ll experience bountiful energy, acute brainpower, balanced hormones, luminous skin, elevated moods, and restored digestion. These transformative recipes are your guide to choosing foods with the potential to change your life.
Author: Chase Reynolds-Ewald Publisher: ISBN: 9780578641171 Category : Languages : en Pages :
Book Description
Simplify and bring back the joy & ease of cooking! Rather than instilling guilt and fear around food, let's emphasize adding clean whole foods with beautiful, fresh and locally-sourced ingredients. Eating whole foods truly can leave us feeling vibrant, energetic and more motivated to play, work and cook for ourselves or families. WithI lead you to optimal health through meals ,that don't require spending an exorbitant amount of time in the kitchen or devastating your bank account. All my recipes are dairy-free, gluten-free, and make home-cooked meals, snacks and treats manageable and fun for all.After years of education, a master's degree in holistic nutrition, and many client case studies, I believe it is my calling to help lead others to a thriving existence and inspire people to heal-one bite at a time.I am confident that the user friendly recipes and stunning food photography by Nicole Wickens will Motivate you to nurture yourself and family alike!
Author: Nadine Artemis Publisher: North Atlantic Books ISBN: 1583949704 Category : Body, Mind & Spirit Languages : en Pages : 449
Book Description
Rethink conventional notions of beauty and wellness, abandon established regimes and commercial products, and embrace your “renegade” beauty In this essential full-color guide, Nadine Artemis introduces readers to the concept of "renegade" beauty—a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through. Anyone stuck in perpetual loops of new products, facials, and dermatologist appointments will find answers as Artemis illuminates the energizing elements of sun, fresh air, water, the earth, and plants. This book is a comprehensive resource for anyone who wants to simplify their self-care routine, take their health into their own hands, and discover their own radiant beauty.
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Author: Alexis Wolfer
Author: Alexis Wolfer
Author: Narine Nikogosian
Author: Hanna Sillitoe
Author: Pratibha Masand Sachdev
Author: Nikita Upadhyay
Author: Katherine T. Kelly
Author: Mafalda Pinto Leite
Author: Chase Reynolds-Ewald
Author: Nadine Artemis