Author: Philip HasheiderPublisher: Voyageur Press (MN)
ISBN: 0760349142
Category : Cooking
Languages : en
Pages : 147
Book Description
"A guide to making jerky and pemmican, including recipes for beef, venison, fish, bird, and vegan jerky"--
Jerky Genius
Author: Barrett WilliamsPublisher: Barrett Williams
ISBN:
Category : Cooking
Languages : en
Pages : 84
Book Description
Discover the art of crafting the ultimate snack with "Jerky Genius" – the comprehensive eBook for jerky enthusiasts and novices alike! Are you ready to embark on a flavorful journey that takes you through the essence of homemade jerky? Dive headfirst into a world where your senses will be tantalized and your culinary skills sharpened. Our guide starts with a peek into the rising popularity of jerky, the precision behind its creation, and a fascinating global tour of jerky-making traditions. Enhance your meat-selection prowess as you explore chapters dedicated to quality meats, from classic beef to game, poultry, and even the allure of exotic varieties. Learn how to lay the foundation for unforgettable jerky with chapters focusing on marinades, dry rubs, and the delicate balance of flavors that will bring your jerky to life. Spices and herbs become your paint as we guide you through classic combinations, the nuances of using fresh versus dried, and how to concoct signature mixes that will make your jerky stand out. Let us take you off the beaten path with unconventional ingredients like citrus accents, boozy infusions, and even chocolate and coffee for a unique twist on classic jerky. Equip yourself with the knowledge of tools and equipment essential for crafting the perfect piece of jerky – from dehydrators and alternative methods to expert knife and cutting techniques that ensure the perfect texture. Our eBook meticulously details the dehydration process, teaching you the signs of perfectly made jerky and guiding you through creating a variety of textures. And when it comes to marinades, you'll become an Artisan of Aromas, mastering the depth of flavor and traversing cultural taste landscapes. We don't forget about the intricacies of storage and preservation, offering techniques to prolong your jerky's savory goodness. Whether you're accommodating dietary preferences or ensuring the safety and hygiene of your preparation process, "Jerky Genius" leaves no stone unturned. Looking to share your passion? From sleek packaging and branding to integrating jerky into full-fledged dishes, pairings with choice drinks, and even taking your artisanal product to market, this guide provides you with insightful industry know-how. If you're eager to build a community, our eBook is your beacon, connecting you to fellow jerky makers through resources, forums, tastes, and workshops. And for the culinary innovator, we delve into the future of jerky, uncovering trends, sustainability, and the latest technological strides. Embark on your jerky-making adventure today with "Jerky Genius" – where every chapter is a stepping stone to becoming a master of the craft. Your savory escapade awaits!
Plant-Based Jerky
Author: Barrett WilliamsPublisher: Barrett Williams
ISBN:
Category : Cooking
Languages : en
Pages : 99
Book Description
**Discover the World of Plant-Based Jerky** Dive into the delectable and nutritious universe of plant-based jerky with "Plant-Based Jerky,” the ultimate guidebook for health enthusiasts and culinary adventurers alike. This comprehensive eBook will take you step-by-step through the art and science of creating your own delicious, protein-packed snacks, all while embracing a healthier and more sustainable lifestyle. **Why Plant-Based Jerky?** As the rise in plant-based diets continues to sweep the globe, plant-based jerky offers a savory, chewy, and satisfying alternative to traditional meat jerky. From the benefits of a plant-based diet to the rich history of jerky itself, Chapter 1 sets the stage for your jerky-making journey. **Essential Ingredients and Techniques** Unlock the secrets to the best plant-based protein sources, flavorful seasonings, and sweeteners in Chapter 2. Learn how to set up your kitchen like a pro (Chapter 3), master the art of marinating (Chapter 4), and discover drying methods that suit your lifestyle (Chapter 5). **Versatile Recipes for Every Taste** Whether you prefer the earthy notes of mushroom jerky (Chapter 6), the robust flavors of eggplant (Chapter 7), or the high-protein punch of tofu (Chapter 8), this book offers recipes that cater to all taste buds. Delve into crafting lentil jerky (Chapter 10) or vegetable and fruit-based jerky (Chapters 11 & 12) for an assortment of nutritious options. **Customize and Perfect** Refine your jerky-making skills by balancing flavors, perfecting textures, and incorporating global spices (Chapter 13). Chapter 14 highlights the nutritional benefits, ensuring you understand the macro and micronutrients fueling your healthy snacks. **Practical Tips and Ethical Practices** Find practical advice on storage, packaging, and even marketing your creations if you wish to share them with the world (Chapters 15 & 16). Chapters 19 and 20 emphasize ethical ingredient sourcing and advanced techniques, promoting sustainability and innovation. **Embark on Your Jerky Journey** Whether you’re a seasoned cook or just getting started, "Plant-Based Jerky" empowers you to explore, create, and enjoy your plant-based jerky journey. With troubleshooting tips (Chapter 17) and creative pairings (Chapter 18), you’ll be well-equipped to tackle any challenge and savor every bite. Turn the page to a new culinary adventure with "Plant-Based Jerky”—your ultimate guide to delightful and nutritious snacking!
Simply Plant Based: Fabulous Food for a Healthy Life
Author: Vanita Rahman, MDPublisher: Book Publishing Company
ISBN: 1570678111
Category : Cooking
Languages : en
Pages : 176
Book Description
If wanting to maintain good health is your primary motivation for adopting a plant-based diet, this user-and family-friendly cookbook makes it easy and inviting for anyone to happily convert to a new dietary lifestyle. The simplest and most health-promoting diet is built on whole, plant-based foods that are low in fat, sugar, and sodium and high in fiber and nutrients. But to be sustainable, the food must be delicious, interesting, and fun to eat. Simply Plant-Based offers a smorgasbord of satisfying options. Savory Kale Scones, Chocolate Chip Crepes, Asian Noodle Soup, Chipotle Black Bean burgers, Fettuccine Alfredo with Mushrooms, Baba Ghanoush, Potato Paninis, and Cauliflower Wings are just a few of the innovative choices available. A plethora of tantalizing photos offer inspiration and anticipation. As a practicing physician Vanita Rahman can testify that based on experience and scientific evidence health benefits include weight loss; lowered blood sugar, blood pressure, and cholesterol; reduced joint pain; and increased energy. And as a nutritionist, she is able to address nutritional concerns about plant-based diets, including protein, omega-3 fatty acids, and soy estrogens. Whether you’re new to this style of eating or a long-time vegan wishing to embrace healthier, more wholesome choices, choose from a smorgasbord of satisfying and innovative options. So don’t wait and dive into an exciting kitchen adventure and new lease on life.
Skinny Bitch Book of Vegan Swaps
Author: Kim BarnouinPublisher: Open Road Media
ISBN: 1504090551
Category : Cooking
Languages : en
Pages : 162
Book Description
From the #1 New York Times–bestselling coauthor of Skinny Bitch, earth-friendly meat- and dairy-free alternatives for all your cooking and dining needs. Thinking of going vegan? Nutritionist Kim Barnouin makes becoming vegan a no-brainer with this handy reference book featuring vegan ingredient substitutes for all your favorite recipes. There’s even a helpful guide to eating vegan while dining out—or while stuck at the airport. For the vegan-curious, Barnouin offers a weekend menu plan filled with meal and snack ideas that will make vegan nutrition fun and easy. With everything from label-decoding guidelines to recipe ideas and shopping tips, Skinny Bitch Book of Vegan Swaps will make living a healthy and sustainable lifestyle easier than ever! Praise for Kim Barnouin “I absolutely love how Kim has made vegan cooking so simple and delicious.” ―Sophie Uliano, author of Gorgeously Green on Skinny Bitch: Ultimate Everyday Cookbook “Chapter by chapter, [Barnouin] calls out nasty and/or cruel ingredients . . . offering planet- and human-friendly alternatives.” —Publishers Weekly on Skinny Bitch: Home, Beauty & Style
The Vegan Way
Author: Jackie DayPublisher: Macmillan
ISBN: 1250087716
Category : Cooking
Languages : en
Pages : 322
Book Description
“Writing in a playful and upbeat fashion, Day guides her readers through a day-by-day approach to living vegan... For those interested in becoming acquainted with “the vegan way,” this book marvelously succeeds.” – Publishers Weekly "I only wish I had had this book decades ago!" - Moby "This goes well beyond diet ... This book is a comprehensive guide to anyone looking to switch to a plant-based life." - Booklist "The Vegan Way is like having a friendly non-judgmental vegan friend by your side to help you every step of the way as you blossom into a happier, healthier being. So inspiring!" - Pamela Anderson The Vegan Way is a book filled with everything Jackie Day has learned as a happy vegan, a health educator, and author of the popular vegan blog, My Vegan Journal. A lifestyle guide that’s a real game-changer, The Vegan Way is for those who are intimidated by going vegan overnight, but don’t want the transition to stretch out for months or even years. In a 21 day plan that emphasizes three core reasons for going vegan—being as healthy as you can be, being compassionate to animals, and respecting our planet—Jackie provides inspiration along with a specific goal to achieve with all of the support you need to accomplish it. It might be something as simple as switching out your coffee creamer for vanilla almond milk or kicking the cheese habit. Readers will learn where to dine and what to order when eating out, the most vegan-friendly places to visit, how to avoid clothing made from animals, and how to decipher those pesky ingredients lists. And throughout, Jackie will be providing glimpses into the finer points of vegan living, giving readers something to aspire to as they get past Vegan 101. Readers will also find a handful of easy and delicious recipes sprinkled throughout. The Vegan Way is a road map that puts positive thoughts about health, the environment, and animals into action, transforming your life into a vibrant, healthy, and compassionate one.
Exquisite Flavors
Author: Barrett WilliamsPublisher: Barrett Williams
ISBN:
Category : Cooking
Languages : en
Pages : 76
Book Description
# Exquisite Flavors The Ultimate Guide to Gourmet Jerky Crafting Unlock a world of delectable possibilities with "Exquisite Flavors," your definitive guide to gourmet jerky making. This authoritative eBook is designed for food enthusiasts and culinary explorers alike, ready to take you on an unforgettable journey through the intricate art of jerky crafting. ### Discover the Rich Tapestry of Jerky Heritage Embark on your adventure with a comprehensive exploration of jerky’s evolution. From ancient preservation methods to cutting-edge innovations, delve into the fascinating history and discover the modern-day health benefits of gourmet jerky. ### Equip Yourself for Success Master the essentials with expert guidance on selecting prime cuts of meat, gathering essential tools, and curating the perfect ingredients. Learn the core principles of flavor profiling, the science behind marinades, and the fundamental differences between brining and marinating. ### Craft Irresistible Marinades Whether your palate craves sweet and spicy concoctions like Mango Habanero Fusion, or herbaceous blends such as Rosemary-Lavender Infusion, "Exquisite Flavors" offers a range of marinade recipes to tantalize your taste buds. Explore smoky, robust options, tangy citrusy infusions, and exotic international flavors including Korean BBQ Bulgogi and Indian Tandoori. ### Season Like a Pro Uncover the secrets to building layers of flavor with masterful seasoning techniques. From crafting impeccable dry rubs to integrating essential spices and umami-rich elements, this guide ensures your jerky is bursting with taste. ### Perfecting the Process Become adept at drying and curing with step-by-step instructions and troubleshooting tips. Whether you prefer traditional air drying, modern dehydrator methods, or oven techniques, achieve the perfect texture and consistency every time. ### Elevate Your Enjoyment "Exquisite Flavors" goes beyond preparation, offering inventive ideas for pairing jerky with beverages, catering to special dietary needs, and presenting your creations with flair. Discover options for gluten-free, low-sodium, and vegetarian jerky, or even venture into making poultry, wild game, and seafood varieties. ### Create with Confidence Packed with advanced techniques and DIY seasoning blends, this eBook empowers you to innovate and experiment. From fixing common issues to precision drying, you’ll gain the confidence to create jerky that’s both a visual and culinary masterpiece. Transform your culinary craft with "Exquisite Flavors" and delight in the endless possibilities of gourmet jerky making. Savor the journey and elevate your flavor game to new heights!
Rust Belt Vegan Kitchen
Author: Meredith PangracePublisher: Arcadia Publishing
ISBN: 1953368433
Category : History
Languages : en
Pages : 229
Book Description
A varied, handy collection of Rust Belt culinary favorites, updated for today’s vegan diet. The Rust Belt Vegan Kitchen is a community cookbook created by professional and home chefs who live and work in the Rust Belt. Recipes collected here represent the diversity of the region, and include vegan versions of: Polish pierogis Detroit coney dogs Hungarian paprikash Slovak kolaches Mexican conchas German sauerkraut balls Cincinnati chili Slovenian fish fry Chitterings, and many more. The cooks and chefs collected here offer stories about their recipes as well as family and culinary traditions. The book also includes resources on how to stock a vegan pantry, guides to useful equipment, and basic how-tos for “veganizing” staples. Infusing old world recipes with a new level of creativity for a changing audience, The Rust Belt Vegan Kitchen is unpretentious, accessible, and fun.
The Impactful Vegan
Author: Robert CheekePublisher: BenBella Books
ISBN: 1637744595
Category : Social Science
Languages : en
Pages : 305
Book Description
From New York Times bestselling author Robert Cheeke comes a new way of thinking about helping animals and the environment—and making the biggest impact possible with the resources already available to you. When it comes to reducing animal suffering, many people aren’t sure where to start or which options are most beneficial. Charitable donations? Volunteer work? Dining at vegan restaurants? Meatless Monday? But the truth is that you have far more power than you think to make a real difference. Inspired by the effective altruism movement, The Impactful Vegan teaches readers how to audit their impact and follow methods that have been scrutinized, evaluated, and determined to do the most good for animals. From trusted vegan activist and motivational speaker Robert Cheeke, this in-depth guide will show you just how easy it is to help animals and protect the Earth, by breaking down: How to identify the best organizations and volunteer efforts Why supporting for-profit vegan businesses is vital Why some approaches to promoting animal rights and veganism aren’t helpful, and in fact, could be harmful for animals, despite best intentions How to choose a career path that aligns with your values and helps you meet your goals How influencers can build a personal brand and leverage it to promote veganism Some of these actions are easier and more important than one might think, and armed with this knowledge you can put your ethics into action. This book will help you help animals every day.
Jerky Everything: Foolproof and Flavorful Recipes for Beef, Pork, Poultry, Game, Fish, Fruit, and Even Vegetables
Author: Pamela BraunPublisher: The Countryman Press
ISBN: 1581576307
Category : Cooking
Languages : en
Pages : 511
Book Description
Try a variety of tasty jerky treats made with meat, veggies, tofu, and more! Jerky has been a vital source of sustenance for centuries. But what started out as an important food for travelers and a way to safely preserve meat in the days before refrigeration has become the health nut's favorite snack, the hiker and sportsman's manna, the dieter's delight, and a boon for gourmet food sellers. But why stop at beef, or even meat? Jerky Everything encompasses not only a variety of dried meat snacks but also veggie and fruit jerkies. Forget the ho-hum beef sticks of the past, Jerky Everything offers tasty dried treats for every palate, with flavors that range from orange beef to cheddar bacon to pina colada. Yes, you heard it here first—you can make yummy pineapple jerky at home! Recipes for meat jerkies make low-calorie, high-protein treats that curb hunger pangs. Recipes for fruit and veggie jerkies make wholesome treats that will help pick you up when your energy is waning. Homemade jerky is a thing apart from its store-bought equivalents; most of these recipes are even compatible with paleo, Atkins, and low-fat eating regimens.
