The Ultimate Guide to the Daniel Fast

Author: Kristen Feola
Publisher: Zondervan
ISBN: 0310416639
Category : Religion
Languages : en
Pages : 226

Book Description
With 21 devotionals and 100+ recipes, this book is your ultimate plan of action and toolbox as you commit to the Daniel Fast. You'll not only embrace healthier eating habits, you'll also discover a greater awareness of God's presence. Divided into three parts--fast, focus, and food--this book is your inspirational resource for pursuing a more intimate relationship with God as you eliminate certain foods such as sugars, processed ingredients, and solid fats from your diet for 21 days. Author Kristen Feola explains the Daniel Fast in easy-to-understand language, provides thought-provoking devotions for each day of the fast, and shares more than 100 tasty, easy-to-make recipes that follow fasting guidelines. In a conversational style, Feola helps you structure the fast so you can spend less time thinking about what to eat and more time focusing on God. As Feola writes, "When you want ideas on what to cook for dinner, you can quickly and easily find a recipe. When you feel weary, you can be refreshed through Bible verses and devotions. When you are struggling with staying committed, you can refer to the information and tools in this book to motivate you."

The Daniel Fast

Author: Susan Gregory
Publisher: Tyndale House Publishers, Inc.
ISBN: 1414337132
Category : Religion
Languages : en
Pages : 284

Book Description
"Are you hungry for more of God in your life? Discover why millions of men and women throughout the world are rediscovering the ancient discipline of fasting--and, as a result, are encountering God in amazing ways. In this authoritative guide, Susan Gregory, 'The Daniel Fast Blogger' and an acknowledge expert on the popular partial fast inspired by the biblical book of Daniel, guides readers toward a successful fasting experience"--Cover, p. 4.

The Daniel Fast for Spiritual Breakthrough (Large Print 16pt)

Author: Elmer L. Towns
Publisher: ReadHowYouWant.com
ISBN: 1459606957
Category : Health & Fitness
Languages : en
Pages : 274

Book Description
Elmer Towns Fasting for Spiritual Breakthrough has become a must read, as this powerful spiritual discipline of fasting has seen a revival among followers of Christ. Now Towns digs deeper into one of the most popular forms of fasting today, the Daniel Fast. With an emphasis on a healthy, simple diet, The Daniel Fast is named after the prophet Da...

The Daniel Fast Workbook

Author: Susan Gregory
Publisher: Tyndale House Publishers, Inc.
ISBN: 1414387903
Category : Health & Fitness
Languages : en
Pages : 97

Book Description
What if you could grow closer to God and improve your health in just 21 days? This companion workbook to the popular book The Daniel Fast will help you do just that as it guides you through the actual fasting experience. Susan Gregory, “The Daniel Fast Blogger,” is widely recognized as the expert on this 21-day fast inspired by the book of Daniel, and she has helped thousands of people discover a safe and healthy way to fast. Designed for churches, small groups, or individuals, her 5-week study contains an introduction, three sessions, and a conclusion (as well as bonus leader's resources). The principles you learn from The Daniel Fast will change the way you view food, your body, and your relationship with the one who created you.

The Daniel Plan

Author: Rick Warren
Publisher: Zondervan
ISBN: 0310344301
Category : Health & Fitness
Languages : en
Pages : 353

Book Description
NEW YORK TIMES BESTSELLER The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle. The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you: Conquer your worst cravings Find healthy replacement foods for the foods you love Discover exercise you enjoy Boost your energy and kick-start your metabolism Lose weight Think more clearly Explore biblical principles for health . . . and ultimately create an all-around healthy lifestyle It's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today! Plus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.

The Daniel Cure

Author: Susan Gregory
Publisher: HarperChristian + ORM
ISBN: 0310335760
Category : Health & Fitness
Languages : en
Pages : 284

Book Description
One of the most popular fasts in recent years has been the Daniel Fast, a 21-day period of prayer and fasting based on the Old Testament prophet's fasts recorded in Daniel 1 and Daniel 10. The Daniel Fast is a partial fast, in which certain foods are restricted and others are consumed. This fast is similar to a "purified" vegan diet; in addition to the exclusion of all animal products, no additives, preservatives, sweeteners, caffeine, alcohol, white flour, or processed foods are allowed. With the Daniel Fast people can eat as much Daniel-Fast-friendly food as they would like. Though most people begin the Daniel Fast for a spiritual purpose, many are amazed by the physical transformation that takes place. Many with high cholesterol experience a drop to healthy levels; people who have wrestled with weight issues are suddenly able to lose the pounds. The vast majority of participants following the Daniel Fast report a general sense of well-being and increased energy. Recent published scientific studies of the Daniel Fast have confirmed these findings, with additional benefits, such as a reduction in systemic inflammation, a reduction in blood pressure, and an improvement in antioxidant defenses. The Daniel Cure will help readers take the next step by focusing on the health benefits of the Daniel Fast. By following the advice in this book, readers will convert the Daniel Fast from a once-a-year spiritual discipline into a new way of life that can begin any time of the year. In a nation suffering an epidemic of obesity and its resulting ills, The Daniel Cure may be just what the Great Physician ordered. The Daniel Cure includes a 21-Day Daniel Cure Devotional, four chapters detailing the lifestyle diseases of obesity, type 2 diabetes, cardiovascular disease, and inflammation, eleven chapters of recipes and meal planning advice, a recipe index, complete nutritional guidance, and an appendix detailing "The Science behind the Daniel Fast."

The Daniel Fast

Author: Annette Reeder
Publisher: Designed Publishing
ISBN: 9780985396947
Category : Cooking
Languages : en
Pages : 124

Book Description
Taste the discipline of the Daniel Fast, enjoy the nutritious recipes and experience a deeper intimacy with the Lord that will encourage you to make this an annual event.It is clear the spiritual and physical go hand in hand.

Awakening

Author: Stovall Weems
Publisher: WaterBrook
ISBN: 0307459543
Category : Religion
Languages : en
Pages : 226

Book Description
Stop hitting the spiritual snooze button. Would you describe your walk with God as fresh and exciting? Would you describe your spiritual life as vibrant and passionate? If not, would you like these attributes to be the norm in your everyday relationship with God? Are you ready to experience an awakening? Awakening helps you stir up your slumbering soul. You’ll discover how to break out of your season of dryness or get off to a great start either in the New Year or the next season in life. Take your faith-walk from a “going through the motions” or “have to” mindset to the stimulating, fresh “want to” experience of enjoying God’s presence—24/7. Weems encourages you to surrender fully, to discover the right kind of fuel for the journey, and to learn a new way to pray and fast. This lifestyle is not based on rules or religion, but on a deep, satisfying, motivating relationship with God. Included in Awakening is a 21-Day Plan that will guide you through the principles that ensure a lasting, fresh relationship with God—even in a world where everything quickly becomes stale. “It’s time to wake up and put an end to spiritual sluggishness! I promise this year will be the best of your life if it is your best year spiritually.” – Stovall Weems

The Daniel Fast for Weight Loss

Author: Susan Gregory
Publisher: NavPress
ISBN: 1496411994
Category : Religion
Languages : en
Pages : 268

Book Description
If you’re tired of chasing the latest diet fad only to find that you’ve gained weight, it’s time to try an entirely different approach. The Daniel Fast for Weight Loss succeeds where other programs fail because it focuses on your relationship with God as well as on your relationship with food. Once you discover the pleasures of eating the food God has provided for optimum health, you will not want to turn back. The Daniel Fast for Weight Loss offers a strategic, biblically based plan backed by solid research that will eliminate your cravings and help you to drop those unwanted pounds once and for all. Susan Gregory, “The Daniel Fast Blogger” and bestselling author of The Daniel Fast, is back with a spiritual and practical roadmap to this wildly popular 21-day fast for anyone who wants to lose weight and develop a lifestyle of health in a way that honors God. Way beyond a diet plan, The Daniel Fast for Weight Loss includes more than 90 new recipes, multiple tips for successful fasting, a 21-day devotional, and practical guidance for maintaining weight loss and good eating habits even after you complete your Christ-centered fasting experience. Embark on a life-changing journey toward happiness and confidence about the body God designed for you.

Spiritually Strong

Author: Kristen Feola
Publisher: Zondervan
ISBN: 0310339103
Category : Religion
Languages : en
Pages : 208

Book Description
Spiritually Strong is a six-week program designed to help you get in better shape spiritually and physically. As Timothy says, “For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come” (4:8). This book teaches you how to train yourself in godliness through the implementation of six disciplines—Bible study, prayer, fasting, healthy living, financial stewardship, and serving others. By exercising your spiritual core on a daily basis, you will learn to: Study the Bible and understand what God is saying to you. Pray with power. Incorporate periodic fasting into your life. Honor God with your body through nutritious eating and exercise. Practice good stewardship of the resources God has given you. Serve others in humility as an outward demonstration of God’s love. As you learn to submit to God in each of these areas of your life, you’ll discover the joy that accompanies self-discipline. Your daily steps of obedience will translate into giant strides in your walk with the Lord.