The Book of Lymph

The Book of Lymph PDF Author: Lisa Levitt Gainsley
Publisher: HarperCollins
ISBN: 0063049155
Category : Health & Fitness
Languages : en
Pages : 368

Book Description
A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring beautifully illustrated, five-minute self-massage sequences anyone can do at home. Thanks to the astonishing results it provides—glowing skin, a flatter stomach, enhanced immunity, and full-body detox—the practice of manually stimulating the lymphatic system has become one of the most popular wellness practices today. Lymphatic drainage works because the lymphatic system—a complex geography of rivers that snake throughout the body just beneath the surface of the skin—connects every other bodily system. When lymph flows, everything else flows, too. In this first-of-its-kind guide, veteran lymphatic drainage practitioner, educator, and advocate Lisa Levitt Gainsley explains how to maintain lymphatic health, sharing the five-minute self-massage techniques she originally developed for her high-powered Los Angeles clientele. These simple sequences are tailored to address a number of specific and common issues: bloating, headaches, digestive problems, immune health, anxiety, weight loss, acne, inflammation, and more. Whether you just want to look and feel your best or are facing a more serious health issue such as cancer treatment or recovery, The Book of Lymph offers educational and practical instruction to help you cultivate a body free of pain and lethargy, activate a calmer state of being, and boost overall glow—in just five minutes a day.

Foundations of Manual Lymph Drainage

Foundations of Manual Lymph Drainage PDF Author: Michael Földi
Publisher: Elsevier Health Sciences
ISBN: 0323070418
Category : Medical
Languages : en
Pages : 116

Book Description
This manual lymph drainage guide covers the anatomy, physiology, and pathophysiology of the lymphatic system, providing key background information necessary for effective treatment. Chapters are structured according to anatomic regions, focusing on the lymphatic knots and their tributary regions in the throat, armpit, trunk, and groin. Photographs illustrate the lymphatic knots and lymphatic courses, which are drawn on the human body, and provide a clear picture of the structures to be treated. Designated points are numbered to illustrate the progression of treatment in each region. Also includes coverage of complete decongestive therapy (CDT). - Explains procedures in a detailed, step-by-step format. - Features a helpful chart of lymph node groups and their tributary regions that outlines each lymph node as it pertains to a specific anatomical region. - Key information is summarized in the margins, making it easier for readers to review what they've read and focus on important topics. - Self-test questions provide an excellent means for readers to assess their comprehension and review key material in the book. These questions are also helpful in preparing for exams. - Two-color illustrations help the reader visualize and learn theoretical aspects of this therapy. - The text has been completely updated to reflect the latest techniques in lymph drainage therapy. - Coverage of individual treatment strokes and stroke sequences have been updated, with more comprehensive descriptions and detailed photos that illustrate proper hand placement, pressure, and movement. - Expanded coverage of complete decongestive therapy, including a CDT survey — consisting of the case history, examination, and palpation — that can be used to gather valuable information to formulate therapeutic goals and evaluate treatment results.

The Brain Anatomical Chart

The Brain Anatomical Chart PDF Author: Anatomical Chart Company
Publisher:
ISBN: 9781587797033
Category :
Languages : en
Pages : 0

Book Description
The Brain chart is one of our most popular classic charts. This chart features clearly drawn and labeled illustrations of the brain. Includes: large illustration of the base of the brain - cranial nerves large illustration of base of the brain - vessels lateral view of the arteries of the brain sagittal section view of the arteries of the brain coronal section of the brain circulation of cerebrospinal fluid (CSF) - illustration with explanation somatotopic organization of the cerebrum lobes of the brain limbic system ventricles of the brain - lateral and axial views detail of the Circle of Willis detail of meninges of the brain Made in the USA. Available in the following versions : 20" x 26" heavy paper laminated with grommets at top corners ISBN 9781587791055 20" x 26" heavy paper ISBN 9781587791062

Let's Talk Lymphoedema

Let's Talk Lymphoedema PDF Author: Peter Mortimer
Publisher: Elliott & Thompson
ISBN: 9781783962853
Category : Lymphedema
Languages : en
Pages : 0

Book Description
Lymphoedema results from a failure of the lymphatic system, causing swelling and fluid retention; it can also cause aching, heaviness and difficulty moving. Research shows that around 140 million people worldwide may be living with lymphoedema, and it affects approximately one in five women after breast cancer treatment. There is no cure for the disease, but there are ways to control the symptoms. Let's Talk Lymphoedema has been written to help sufferers deal with its debilitating effects, providing information and inspiration to help them lead rich, vibrant lives. It features contributions from international experts and personalities such as Miriam Stoppard, and the actress Kathy Bates, who herself suffers from the condition. Including essential medical information (immune system and infection; microsurgery; obesity; podiatry); treatment advice (compression garments; physiotherapy; exercises); and day-to-day support (psychology, sexuality and others' perceptions), this is an essential read for sufferers, friends, family and medical professionals alike.

Revolutionizing K-12 Blended Learning through the i²Flex Classroom Model

Revolutionizing K-12 Blended Learning through the i²Flex Classroom Model PDF Author: Avgerinou, Maria D.
Publisher: IGI Global
ISBN: 1522502688
Category : Education
Languages : en
Pages : 510

Book Description
Blended learning has gained significant attention recently by educational leaders, practitioners, and researchers. i²Flex, a variation of blended learning, is based on the premise that certain non-interactive teaching activities, such as lecturing, can take place by students without teachers’ direct involvement. Classroom time can then be used for educational activities that fully exploit teacher-student and student-student interactions, allowing for meaningful personalized feedback and scaffolding on demand. Revolutionizing K-12 Blended Learning through the i²Flex Classroom Model presents a well-rounded discussion on the i²Flex model, highlighting methods for K-12 course design, delivery, and evaluation in addition to teacher performance assessment in a blended i²Flex environment. Emphasizing new methods for improving the classroom and learning experience in addition to preparing students for higher education and careers, this publication is an essential reference source for pre-service and in-service teachers, researchers, administrators, and educational technology developers.

The Lymphatic Code

The Lymphatic Code PDF Author: Leslyn Keith
Publisher:
ISBN: 9781943721191
Category :
Languages : en
Pages :

Book Description

Lymphatic Yoga

Lymphatic Yoga PDF Author: Edely L. Wallace
Publisher: Edely L. Wallace
ISBN: 9780578092331
Category : Hatha yoga
Languages : en
Pages : 102

Book Description
Edely Wallace, Yoga master, has been researching the Lymphatic System for over 20 years. She is now releasing her findings of many years of intensive study to help people to restore and maintain health. This is the first book of a trilogy about Yoga and the Lymphatic System. The Lymphatic System is a transport system that permeates and affects all other systems and functions of the body. When flowing properly, the Lymphatic System represents the first stage for health. When this system is sluggish, however, diseases appear. Though, neglected in the past for its elusive characteristics, the Lymphatic System holds the key to sound health, clear mind and spiritual awareness. To keep the Lymphatic System flowing properly, Edely combines her vast knowledge of Yoga with the most recent scientific discoveries about the Lymphatic System, creating a new approach for anybody to reach health in a natural effective method - Lymphatic Yoga(R).

Diseases of the Urinary Tract Anatomical Chart

Diseases of the Urinary Tract Anatomical Chart PDF Author: Anatomical Chart Co
Publisher:
ISBN: 9781587792410
Category : Urinary organs
Languages : en
Pages : 0

Book Description
Diseases of the Urinary Tract is a comprehensive chart illustrating common diseases of the Urinary tract. Simple, easy to understand central image of the urinary tract shows the organs involved and the affects of the disease. Includes the following diseases: chronic pyelonephritis multiple renal calculi glomerulonephritis acute renal failure staghorn calculus papillary necrosis renovascular hypertension renal artery stenosis adenocarcinoma of kidney transitional-cell carcinoma of renal pelvis hydonephrosis transitional-cell carcinoma of ureter cysts in ureter kidney stone obstructing the ureter ureteral stricture compression of ureter transitional cell carcinoma of bladder bladder stones bladder diverticulum neurogenic bladder benign prostatic hypertrophy prostatitis adenocarcinoma of prostate urethral stricture urethritis cystitis cystica glandularis carcinoma of urethra Made in the USA. Available in the following versions : 20" x 26" heavy paper laminated with grommets at top corners ISBN 9781587792410 20" x 26" heavy paper ISBN 9781587792427
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