Author: Laurent Turlin Publisher: Sterling Publishing (NY) ISBN: 9781454931027 Category : Acupressure Languages : en Pages : 0
Book Description
Through targeted self-massage, acupressure can relieve ailments ranging from headaches and colds to stress and insomnia. This comprehensive introduction, packed with illustrations and diagrams, presents the 12 key acupressure points along with a simple overview of the body's meridian system of energy channels. Easy-to-follow instructions outline different massage techniques before presenting directions for healing over 40 common conditions using just 12 pressure points.
Author: Lily Choi Publisher: Page Street Publishing ISBN: 1645677494 Category : Health & Fitness Languages : en Pages : 329
Book Description
Get to the Root Cause of Your Medical Issues and Solve Them For Good If you’ve experienced chronic health issues and felt Western medicine didn’t lead to a lasting cure, let this book set you on the path of healing. Traditional Chinese Medicine (TCM) is an ancient school of thought that has treated illness and disease for centuries, with proven results. This holistic practice uses natural remedies and insightful wisdoms about how the body works to target illness at the root cause and cure it for good. Dr. Lily Choi, a top practitioner and leading voice in TCM, breaks down how this medicinal practice works, and teaches you how to implement effective TCM methods right in your own home. You’ll use natural modalities like acupressure, herbalism and meditation to improve your symptoms and free yourself of the cycle of sickness and prescriptions. This book provides detailed treatments for an array of conditions, such as headaches and migraines, hair loss, insomnia, infertility, constipation, anxiety, arthritis, tinnitus and so much more. For every ailment covered, Dr. Lily prescribes food and herbs, acupressure regiments and lifestyle changes that all help eliminate and solve each issue. And as you read, TCM concepts like our life force, Qi, and the balance of Yin and Yang within us will not only begin to make sense, but help you foster a deeper, truer connection to your body, mind and spirit. Get ready to take control of your health and find lasting relief with these powerful, natural practices.
Author: Michael Reed Gach, PhD Publisher: Bantam ISBN: 0307794032 Category : Health & Fitness Languages : en Pages : 272
Book Description
With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. With this book, it is a skill you can learn now--and use in your own home. In Acupressure's Potent Points, Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression, and more--using the power and sensitivity of your own hands. This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function. Acupressure complements conventional medical care, and enables you to take a vital role in becoming well and staying well. With this book you can turn your hands into healing tools--and start feeling good now.
Author: Nam W Jeon Publisher: ISBN: 9781796913002 Category : Languages : en Pages : 392
Book Description
The secret of the ancient Chinese healing art is revealed.Full details of meridian therapy and other acupuncture points for various disorders are clearly illustrated for easy reference for healthcare professional as well as laypersons.Magnets can be used for safe and economical alternative to needles for the layperson."Meridian Therapy Handbook" is written to give in depth information on acupuncture and practical application of the meridian therapy. The information is organized in tables and charts to make the application simple and easy for acupuncturists and healthcare practitioners, as well as laypersons who are interested in the energy tune-up of the body. A layperson can use acupressure, magnet, Laser pen, TENS unit, etc. instead of needles. This book explains most commonly used special acupuncture points to treat chronic pain (such as back pain, sciatica, and any joint pain) as well as functional disorders (headache, migraine, and internal organ system related disorders). The Five Elements Acupuncture (Sa Ahm Acupuncture) is also explained in detail and summarized in charts and tables for easy reference. Definitely this book will give readers practical information on how meridian therapy works and how to apply it to help various conditions.
Author: J. V. Cerney Publisher: Penguin ISBN: 0735200351 Category : Health & Fitness Languages : en Pages : 305
Book Description
Find relief from pain and illness through the healing art of acupressure—a home-healing variation on the 5,000-year-old tradition of Chinese acupuncture. Newly revised and updated, this modern health classic guides you step-by-step through the simple finger-pressure techniques that send soothing relief surging to the sources of pain and discomfort. Learn how to determine where pain begins, how it may show up in other parts of the body, and how to make it disappear with a touch of a finger—all without resorting to expensive drugs, difficult therapies, invasive surgery, or even the prick of a needle! Presented in clear, easy-to-understand language and accompanied by over 100 illustrations, these techniques have long been proven effective in relieving a wide variety of ailments and conditions, including: asthma, backache, constipations, high blood pressure, impotence, menopause, menstruation pain, nausea, sciatica, and stress. Learn the ancient art of Acupuncture without Needles and enjoy pain-free health and vitality that’s as easy to achieve as pushing a button!
Author: George Pratt Publisher: Harmony ISBN: 0307486311 Category : Body, Mind & Spirit Languages : en Pages : 306
Book Description
The revolutionary, highly effective technique that allows you to free yourself from emotional hang-ups—forever! Does your fear of flying make travel with friends and family impossible? Are you having trouble coping with the loss of a loved one or forgiving yourself for a mistake you made long ago? For the millions of people who suffer from phobias, anxieties, or distressing emotions such as anger, guilt, and grief, the breakthrough science of Thought Field Therapy—an easy-to-use practice often referred to as “acupressure for the emotions”—can make a remarkable difference. In this groundbreaking book, psychologists Peter Lambrou and George Pratt make their highly successful techniques available to everyone through simple exercises that anyone can use to treat everyday emotional roadblocks with immediate and permanent results. A blend of Western psychotherapy and Chinese medicine, Thought Field Therapy (or TFT) uses the body’s meridian energy systems to treat emotional issues that can take years to unravel through traditional, talk-based therapy. A combination of breathing and relaxation exercises, affirmations, and tapping on specific pressure points on the body, TFT can instantly eliminate problems such as a fear of flying or public speaking, addictive urges, or painful emotions such as embarrassment or regret. Used on thousands of people with a 95 percent success rate, the step-by-step methods in Instant Emotional Healing now allow you to master this amazingly simple, astonishingly effective practice for yourself—and open the door to a lifetime of emotional control and well-being.
Author: Maoshing Ni Publisher: Ask Dr. Mao ISBN: Category : Health & Fitness Languages : en Pages : 213
Book Description
This book helps you unlock the Eastern wisdom of acupressure, teaching you how to activate specific energy points on your body to heal a wide array of conditions and boost your vitality. With helpful anatomical illustrations, this book shows you how to perform acupressure on yourself to relieve conditions like allergies, cold and flu, insomnia, headaches, low energy, memory loss, weight problems, lower back pain, and much more! This book also includes a special herb section, which shows you how to heal common conditions with herbal therapy.
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Author: Laurent Turlin
Author: Laurent Turlin
Author: Lily Choi
Author: Smarter Healing
Author: Michael Reed Gach, PhD
Author: Nam W Jeon
Author: J. V. Cerney
Author: George Pratt
Author: Keith Kenyon
Author: Maoshing Ni