Author: BeanoPublisher:
ISBN: 9781787412828
Category :
Languages : en
Pages :
Book Description
Darkmere
Author: Helen MaslinPublisher: Scholastic Australia
ISBN: 1760271489
Category : Juvenile Fiction
Languages : en
Pages : 296
Book Description
Kate and her friends are spending the summer at Darkmere Castle in Cornwall — which she thinks will be a perfect opportunity for her to get together with Leo. But instead, she’s drawn into the dark story of an eighteenth-century girl who haunts the tunnels and towers of the house ... and whose curse now hangs over them all.
Author: Frankie Jones
Author: Robert WestallBeano Book of Mischief, Mayhem and Fun
Author: Beano Studios LimitedPublisher:
ISBN: 9781787411616
Category : Amusements
Languages : en
Pages : 192
Book Description
Join Dennis and Co for over 100 indoor and outdoor activities! Everyone has a little (or a lot) of mischief in them and The Beano Book of Mischief, Mayhem and Fun was made with mischief in mind. Come rain or shine this book will bring out the enjoyment in every situation. Build your own catapult, periscope and miniature bow and arrow. Teach an old dog like Gnasher new tricks and learn about codes and ciphers. Filled with top-secret information, games and activities, this is the perfect book for any boy or girl wanting to have fun. Put down the iPad and pick up The Beano Book of Mischief, Mayhem and Fun. This book will bring fun back to basics, encouraging kids to ditch the devices and head outside. Building, learning and above all getting up to some good, old-fashioned, healthy mischief!
Nancy Clark's Sports Nutrition Guidebook
Author: Nancy ClarkPublisher: Human Kinetics
ISBN: 1492583685
Category : Health & Fitness
Languages : en
Pages : 520
Book Description
Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’s Sports Nutrition Guidebook will help you make the right choices in cafes, convenience stores, drive-throughs, and your own kitchen. Whether you’re preparing for competition or simply eating for an active lifestyle, let this leading sports nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You’ll learn what to eat before and during exercise and events, how to refuel for optimal recovery, and how to put into use Clark’s family-friendly recipes and meal plans. You’ll find the latest research and recommendations on supplements, energy drinks, organic foods, fluid intake, popular diets, carbohydrate and protein intake, training, competition, fat reduction, and muscle gain. Whether you’re seeking advice on getting energized for exercise or improving your health and performance, Nancy Clark’s Sports Nutrition Guidebook has the answers you can trust.
Dennis and the Chamber of Mischief
Author: Nigel AuchterlouniePublisher: Beano
ISBN: 9781787412781
Category : Boys
Languages : en
Pages : 240
Book Description
Beanotown has become boring. All Dennis pranks are backfiring and he seems to have lost his awesomeness. Even his faithful hound, Gnasher, seems fed up with him these days. When Dennis hears about the legendary Golden Pea Shooter of Everlasting Fun, it sounds like the only thing that can solve his problems and return his hometown to its former glory. With the help of his cousin, Minnie and Gnasher, Dennis must go on a quest, discovering the mysterious Chamber of Mischief in his bid to find the Golden Pea Shooter, but a series of tricky challenges (and Dennis nemesis, Walter) stand in his way.
Gunner
Author: Judy AndreksonPublisher: Tundra Books
ISBN: 0887769055
Category : Juvenile Nonfiction
Languages : en
Pages : 105
Book Description
Each book in the True Horse Stories focuses on a contemporary horse from a different part of the world, and each animal is, in his or her own way, a hero. PBJ Decks Smokin Gun (Gunner) is an American Paint Horse, one of the many of Heather Lott Goodwin's herd, and a valuable show animal that won the World Championship Paint Horse title. When Hurricane Katrina passed over the Goodwin property, it took with it the fences, the cattle, and several horses. Heather and her family lived in their horse trailer for six weeks and considered themselves lucky to have safe, comfortable shelter. After the storm, they searched for the animals and recovered many of them. But three months passed before they located Gunner, a hundred miles away. They were told he was in terrible shape and should be put down. Nevertheless, Heather drove on washed-out roads to bring him home, starving, dehydrated, and blind in one eye. With the help of a vet and her mother, she nursed him back to health. Amazingly, nine months later, he was well enough to compete again in the World Championship Paint Horse Show. Gunner's story is a testament to love and to determination.
Lobster Johnson Volume 2: The Burning Hand
Author: Mike MignolaPublisher: Dark Horse Comics
ISBN: 1621155633
Category : Comics & Graphic Novels
Languages : en
Pages : 145
Book Description
When a tribe of dead Indians start scalping the policemen in the city, Hellboy's crime-fighting hero Lobster Johnson and his allies arrive to take on these foes and their gangster cronies! Collects Lobster Johnson: The Burning Hand #1-#5. * From the pages of Hellboy. "Zonjic is putting out crime art that is on par with any of the other fine pulpy comics nominated for Eisners and gaining rave reviews."—Comic Book Resources
Cholesterol Down
Author: Janet Bond Brill, PhD, RD, LDNPublisher: Harmony
ISBN: 0307494462
Category : Health & Fitness
Languages : en
Pages : 338
Book Description
Take control of your cholesterol with this 10-point plan from nutrition and fitness expert Dr. Janet Brill—without using drugs. If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without the risks of statin drugs. With Dr. Brill’s breakthrough Cholesterol Down Plan, you simply add nine “miracle foods” to your regular diet and thirty minutes of walking to your daily routine. That’s all. This straightforward and easy-to-follow program can lower your LDL (“bad”) cholesterol by as much as 47 percent in just four weeks. Cholesterol Down explains Dr. Brill’s ten-point plan as well as the science behind it. You’ll learn how each miracle food affects LDL cholesterol and how the foods work together for maximum effect, as well as: • How eating whole grains helps reduce LDL cholesterol in your bloodstream • Why antioxidants keep plaque from building up in your arteries • How certain steps change the structure of LDL cholesterol particles (and why it’s best for them to be large and fluffy) • Why walking just thirty minutes a day lowers “bad” cholesterol and cuts dangerous belly fat With everything you need to stay focused on the plan, including a daily checklist, a six-month chart for racking LDL cholesterol changes, tools for assessing your risk level for cardiovascular disease, sample weekly menus, and even heart-healthy recipes, Cholesterol Down is the safe and effective alternative or complement to statin drugs.
