Overcoming Addiction

Author: Corinne Sweet
Publisher:
ISBN: 9781912615605
Category : Self-Help
Languages : en
Pages : 308

Book Description
Most of us are hooked on something, or have bad habits we can't quite kick or control. Being addicted is simply part of the human condition, but it also has deep emotional and psychological roots. Many of us struggle, often in silence, with our issues about alcohol, drugs, over-the-counter painkillers or food. Or it might be we overwork, staring at too many screens, spending too much money, or using sex and love as drugs. Overcoming Addiction looks at the underlying causes of both chemical and emotional addictions, and helps you to identify the real needs you are trying to fulfil underneath. It also helps you identify how you can help yourself break free from destructive habits, build self-esteem and even give up your addictions for good. In time, you can find new ways of relaxing, of being creative, having fun and relating, without your everyday addictions to lean on.

Exaholics

Author: Lisa Marie Bobby
Publisher: Union Square & Co.
ISBN: 1454921269
Category : Self-Help
Languages : en
Pages : 253

Book Description
Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit. Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.

Breaking Free

Author: Russell Willingham
Publisher: InterVarsity Press
ISBN: 0830868135
Category : Religion
Languages : en
Pages : 219

Book Description
Leading readers through self-diagnosis and step-by-step through the stages of recovery, Russell Willingham reminds us of all the resouces Christians have at their disposal for dealing with sexual addiction.

Freedom from Addiction

Author: Neil T. Anderson
Publisher: Gospel Light Publications
ISBN: 9780830718658
Category : Self-Help
Languages : en
Pages : 372

Book Description
Many Christians are locked in a cycle of addiction, particularly in the areas of alcohol and drug abuse. Many have turned to 12-Step programs for help. But, where is the incredible power of Christ in this process? In a positive, non-condemning way, Anderson provides an alternative model of recovery for substance and alcohol abusers, a model that will also work for individuals struggling with other kinds of addictions. The first half of Freedom from Addictions tells the unbelievable story of Mike and Julia Quarles, and how Mike overcame a debilitating addiction to alcohol. He achieved success by applying the principles that make up the central theme of Dr. Anderson's message: that we are saints according to God's word (Eph 1) and that true freedom comes from realizing o ur identity in Christ.

Overcoming Internet Addiction For Dummies

Author: David N. Greenfield
Publisher: John Wiley & Sons
ISBN: 1119711878
Category : Psychology
Languages : en
Pages : 354

Book Description
A guidebook to beating internet addiction and screen overuse and for living a fuller life There’s no escaping it―we live in a digital world. We work, play, socialize, and learn online, and the Internet provides many amazing opportunities. Unfortunately, because of our basic biology, we’re all susceptible to overuse and addiction to screens. Video games, social media, porn, and even scrolling online, taps into that pleasurable dopamine reward system. So, when is it time to log off or put the phone down and get help? Overcoming Internet Addiction For Dummies gives you the information, resources, and the self-assessment tools you need to discover how much is too much, along with practical suggestions on what to do about it. Learn how to take back control of your time and attention—or help your kids or loved ones get control of theirs. This comprehensive, user-friendly overview of Internet addiction is full of helpful and proven methods to help foster a healthy, balanced, and sustainable life with screens. Discover the basic biology of addiction, including why children and teens are especially susceptible. Become aware of the cognitive, psychological, and physical effects excess Internet and screen use. Learn how social media, video gaming, and Internet pornography could be getting in the way of real-time living. Find out why smartphones are not smart for you to use all the time. Understand the science of how and why you can become addicted to your screens so you can unplug more easily and use your time for what matters most. Empower yourself and your children to build a positive relationship with the Internet and digital technology. This book can help you and your loved ones plug back into life and show you where you can find information, resources, support, and treatment. Overcoming Internet Addiction is about taking back control of your time and attention and learning to manage your screen use, so it doesn’t manage you.

Breaking the Cycle

Author: George Collins
Publisher: New Harbinger Publications
ISBN: 1608820858
Category : Self-Help
Languages : en
Pages : 223

Book Description
Anyone who has struggled with sex addiction knows that living with constant sexual compulsions can be extremely difficult. But summoning the courage to find help for this condition can be even more of a challenge. If addictions to pornography, strip clubs, massage parlors, prostitutes, phone sex, or chat rooms have made you feel trapped, this book can help you find a way to break free. Written by a former sex addict who specializes in counseling people who suffer from sexually compulsive behavior, Breaking the Cycle presents a step-by-step plan to enjoying a life of productivity and purpose. You can free yourself from the powerful, compulsive urges that may have damaged your career, finances, or relationships with friends and family. The exercises in this book will show you how to regain control of your life and build meaningful intimate connections with others.

Breaking the Octopus Grip of Addiction

Author: Dr. Douglas E. Carr
Publisher: WestBow Press
ISBN: 1973684527
Category : Religion
Languages : en
Pages : 118

Book Description
Addiction is multi-faceted and each facet must be addressed. Breaking the Octopus Grip of Addiction came through revelation of an octopus. The head represents the spirit of bondage, the tentacles represent: rejection, iniquity, rebellion, python, fragmentation, trauma and imprinting. This book equips addicts and their mentors to address a plethora of issues leading to the truth that will set them free. Addictions have become one of the top problems in today’s North America. Almost every family has at least one addicted member. How do we as believers assist true seekers in finding freedom? Dr. Douglas and Pamela Carr not only layout the problem but describe in detail the steps to freedom. They noted the characteristics of the octopus and used it to frame the addiction challenges, outlining each issue and the route to freedom. I know both Doug and Pam well. I have watched them blossom over the years we have been in relationship. They started with healing and delivering themselves of their own issues and broke through into helping others. Now they are flourishing. I highly recommend both them and this book. —Barbara J Yoder Lead Apostle Shekinah Regional Apostolic Center Breakthrough Apostolic Ministries Network www.shekinahchurch.org www.barbaraYODERblog.com

Breaking the Spirit of Addiction

Author: Sam Jones
Publisher: Xulon Press
ISBN: 1602661332
Category : Religion
Languages : en
Pages : 118

Book Description
Jones provides an in-depth look at how Jesus Christ offers complete and permanent deliverance from Satans traps, as opposed to the constant recycling process in which many addicts find themselves just "going through the motions" of secular recovery programs. (Practical Life)

Break Your Self-Help Addiction

Author: Brian D. Ridgway
Publisher: Morgan James Publishing
ISBN: 1683501667
Category : Self-Help
Languages : en
Pages : 141

Book Description
Discover what keeps you stuck—and prepare for a miraculous breakthrough. What if self-improvement is a booby-trap? And what if there is actually a way to change one’s life—in all areas, all at once—by finding and shifting the one hidden issue that has been creating all of the stuckness all along? Coming out of an abusive childhood and then living with the outcomes of that ongoing pain, Brian D. Ridgway invested over $300,000 and tens of thousands of hours over thirty-plus years on self-help, personal development, and business/money/success courses—as his life got worse and worse. Finding himself in desperate circumstances, suicidal and stuck, he experienced an awakening that took him from homeless to living the dream in Hawaii in less than ninety days. In that awakening, he was given the Level 5 Paradigm. Since that “miracle moment,” he has been able to help people around the world to take their first steps into true freedom—and in this book, he tells his story.

How to Break Your Addiction to a Person

Author: Howard Marvin Halpern
Publisher:
ISBN:
Category : Autonomy (Psychology)
Languages : en
Pages : 0

Book Description
"Are you in lov - or addicted? How to know when to call it quits ... and how to find the courage to do it. Are you unable to leave a love relationship even though it gives you more paain than joy? Your judgment and self-respect tell you to end it, but still, to your dismay, you hang on. You are addicted--to a person. Now there is an insightful, step-by-step guide to breaking that addiction--and surviving the split. Drawing on dozens of provocative case histories, psychotherapist Howard Helpern explains to you: why you can get addicted to a person, why and how you may try t deceive yourself ('he really loves me, he just doesn't know how to show it'), how you can recognize the symptoms of a bad relationship, how to deal with the power moves and guilt trips your partner uses to hold you, why strong feelings of jealousy do not mean you are 'in love', how to get through the agonizing breakup period - without going back, how not to get caught in such a painful relationship again."-- Back cover.