Taoist Yoga and Sexual Energy

Author: Eric Steven Yudelove
Publisher: Llewellyn Worldwide
ISBN: 9781567188349
Category : Health & Fitness
Languages : en
Pages : 294

Book Description
In 100 Days to Better Health, Good Sex & Long Life, Eric Yudelove provided the foundation course in Taoist practice. Now he takes you to the next level, referred to as "Beginning Internal Alchemy." Gather the energies from the five major internal organs, harmonize them, and change them from negative to positive. It's a process of refining yourself so you can absorb energy from nature and the cosmos, thus becoming a universe in miniature.

Taoist Yoga And Chi-Kung

Author: Eric Steven Yudelove
Publisher:
ISBN: 9788122301151
Category : Health
Languages : en
Pages : 304

Book Description
This book has been set as 14-week course of 15 minutes-a-day programme (100 days). If you embark on this programme with faith and zeal removing all unnecessary doubts in your mind, this will certainly help you in an unbelievable manner. This book teaches you the art of authentic Taoist exercises developed in ancient China. Chi kung originally refers to practitioners of breathing exercises, just like yoga. In Chinese Chi means energy and kung is a system of training or study. Actually Chi Kung is just a part of Taoist yoga. In the west they are called Energy Exercises. Undoubtedly there is something very fascinating about these concepts and their implementations. One automatically feel rejuvenated.

Taoist Yoga

Author: Pi Chʻen Chao
Publisher: Weiser Books
ISBN: 9780877280675
Category : Health & Fitness
Languages : en
Pages : 228

Book Description
A comprehensive course of Taoist yoga. Instructions by ancient enlightened patriarchs and masters are translated here for the first time. A classic work.

The Taoist Yoga For Better Sex Life

Author: Eric Steven Yudelove
Publisher:
ISBN: 9788122307337
Category :
Languages : en
Pages : 205

Book Description
The Tao is a Chinese expression that literally means the way or in other words the source of all created beings, living and non-living. And in Taoist yoga the way is shown to attain heightened physical, mental and sexual energy through Internal Alchemy- which means gathering the energies from the five major internal organs-- heart, lungs, kidneys, liver and spleen-- harmonizing it and changing from the negative to positive. The content is divided into 14-week practice sessions, with each week offering well-defined and explained exercises and promising specific results

Holding Yin, Embracing Yang

Author:
Publisher: Shambhala Publications
ISBN: 0834824310
Category : Religion
Languages : en
Pages : 192

Book Description
In Holding Yin, Embracing Yang, Eva Wong presents translations of three key texts containing the highest teachings of the Eastern and Western schools of Taoist internal alchemy—the discipline of cultivating health, longevity, and immortality by transforming the energetic structures of body and mind. The texts are primarily concerned with meditation, breathing practices, and sexual yoga with a partner—all as means for developing within ourselves the same life-giving energy that sustains and nourishes the universe. The texts in this collection offer a clear view of the physical, mental, and spiritual methods of Taoist practice, showing why they are important and how these methods all can work together in the cultivation of mental peace, radiant health, and longevity. This collection will provide inspiration and the essential foundation necessary to begin Taoist practice under the guidance of a teacher. The three classics translated here are: Treatise on the Mysterious Orifice by Xuanweilun (sixteenth century), Discussion on the Cavity of the Tao by Daojiaotan (nineteenth century), and Secret Teachings on the Three Wheels by Sanjubizhi (nineteenth century). Included is an introduction in which Wong discusses the various schools of internal alchemy, as well as their main practices.

The Art of K'ai Men Taoist Yoga

Author: Howard Gibbon
Publisher: East - West Publications
ISBN: 095384160X
Category : Tai chi
Languages : en
Pages : 73

Book Description

Secrets of Dragon Gate

Author: Steven Liu
Publisher: TarcherPerigee
ISBN: 9781585428434
Category : Philosophy
Languages : en
Pages : 213

Book Description
From simple breathing exercises that make you feel healthier and more alive to advanced sexual yoga, The Secrets of Dragon Gate is the key to your unique path to health, wealth, and spiritual fulfillment. The Dragon Gate School is known for its singular combination of sexual yoga and dream yoga practices; mystical divination methods for choosing a wise and fruitful path; Chi-gung and martial arts practices for health and longevity; and profound philosophy, based on the I Ching (Book of Changes) and the five elements, that provides a deep insight into the nature of reality. Incorporate the mysterious and ancient wisdom of the Dragon Gate School of Taoism into your daily life, and find answers to the question of how to live a long, prosperous, and happy life.

Daoist Meridian Yoga

Author: Camilo Sanchez, L.Ac, MOM
Publisher: Singing Dragon
ISBN: 0857012363
Category : Body, Mind & Spirit
Languages : en
Pages : 210

Book Description
Maintain the flow of vital energy, or Qi, through your body and promote longevity with Daoist Meridian Yoga. This definitive guide provides everything you need to develop your practice. It includes illustrated and detailed instruction on the 24 exercises that work by stretching, extending and toning specific muscle groups associated with the twelve main meridians. The book also explains how to spot signs of imbalance that manifest as physical ailments, describes the specific channels and internal branches, and provides meridian charts of the main muscle groups. Drawing on the traditions of Dao Yin, Qigong and Chinese medicine, Daoist Meridian Yoga is an ancient system that will help to transform your health and balance your energy. This book will be an invaluable resource for Qigong practitioners, and for health practitioners wishing to prescribe Qigong exercises to ameliorate specific health conditions.

100 Days to Better Health, Good Sex and Long Life

Author: Eric Yudelove
Publisher: Llewellyn Worldwide
ISBN: 9781567188332
Category : Health & Fitness
Languages : en
Pages : 308

Book Description
Offers a complete course in Taoist health, sexual rejuvenation and longevity practices, based on the Chinese philosophy of Taoist yoga.

Yoga Journal

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 76

Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.