Cycle Savvy

Cycle Savvy PDF Author: Toni Weschler
Publisher: Harper Collins
ISBN: 0062042866
Category : Family & Relationships
Languages : en
Pages : 228

Book Description
Should I be concerned if my cycles are rarely 28 days? Why do I often feel so emotional before my period? And how can I know when my period's really going to start?! If you're a teenage girl, you've probably asked yourself these questions and many more. Now Cycle Savvy has the answers that will help you understand what is really happening with your body on a day-to-day basis. It's the first book specifically designed to teach young women about the practical benefits of charting their cycles. Explore the fascinating world of ovulation, fertility, and why you even have periods at all! And learn all about the body signals, mood changes, and other signs that accompany your cycle. With charming illustrations, fun brainteasers, confidence builders, sample charts, and first-person tales of experiences that every girl can relate to, Cycle Savvy takes the mystery out of your amazing body.

Book Savvy

Book Savvy PDF Author: Cynthia Lee Katona
Publisher: Scarecrow Press
ISBN: 9780810854345
Category : Language Arts & Disciplines
Languages : en
Pages : 172

Book Description
In teaching how to read literature and enjoy it, Katona gives 11 good reasons to make reading a part of regular life and includes a list of tried and true page-turners with their movie counterparts. Teachers of reading, students, general readers of literature, and those just developing an interest in reading will find this guide appealing.

Cycle Savvy

Cycle Savvy PDF Author: Toni Weschler
Publisher:
ISBN: 9781435282445
Category : Juvenile Nonfiction
Languages : en
Pages : 216

Book Description
"Explains ovulation, fertility, body signals, mood changes, and other signs that accompany the menstrual cycle."--From source other than the Library of Congress

Always a Winner

Always a Winner PDF Author: Peter Navarro
Publisher: John Wiley & Sons
ISBN: 0470497203
Category : Business & Economics
Languages : en
Pages : 244

Book Description
"In much the same way that Good to Great uncovered hitherto hidden secrets of highly successful companies, Navarro’s Always a Winner uses extensive research to reveal the overriding importance of learning how to forecast and strategically manage the business cycle for competitive advantage. In doing so, this book provocatively explores a critical aspect of successful management virtually untapped by the existing strategy literature." —Dan DiMicco, Chairman and Chief Executive Officer, Nucor Steel " Always a Winner is an important and timely guide to thriving in challenging economic times. Prof. Navarro deftly bridges the academic and business communities, showing corporate leaders how to read economic tea-leaves to anticipate business cycles. His "Master Cyclist" credo offers many practical tips and real-world case studies for steering companies through turbulent economic seas." —Mark Greene, Ph.D, Chief Executive Officer, FICO (Fair Isaac Corp.) "Navarro’s Always a Winner shows why forecasting the economy with a ruler can be lethal for corporate executives and money managers. He demonstrates how to skillfully anticipate the ups and downs of the economy and successfully navigate through them. The current economic crisis clearly demonstrates why this book is so important to have on your bookshelf." —Mark Zandi, Chief Economist and Cofounder of Moody’s Economy.com "Always a Winner is required reading for every entrepreneur, money manager, and independent investor hoping to outperform the market and retire one day." —Mark T. Brookshire, Founder of StockTrak.com and WallStreetSurvivor.com " Navarro’s wealth of real world examples will show you how to make both economic recessions and recoveries invaluable allies in executing competitive corporate strategies. A must read!" —Lakshman Achuthan, Managing Director, Economic Cycle Research Institute Why recessions are far more dangerous than any 10 competitors Most companies make a lot of money during economic expansions-and lose a lot of money during recessions. That is the way it has always been. That is the way it need not always be. This book will show you how to "always be a winner" over the course of the entire business cycle-not just when economic times are good. To do this job, this book will arm you with all the strategies and tactics and forecasting tools you will need to profitably manage your organization through the business cycle seasons-from the best of boom times to the worst of recessionary times. In this book, you will learn to Forecast movements and key recessionary turning points in the business cycle Implement a set of powerful "battle-tested" strategies over the course of the business cycle Rebuild your organization with a strategic business cycle orientation and thereby make it much more recession-resistant and resilient over the longer term The forecasting tools and management strategies revealed in this book have been developed over the last five years by the author-the world's leading expert on managing the business cycle for competitive advantage. By learning to strategically manage the business cycle, your organization will be able to create a powerful competitive and sustainable advantage over its rivals and thereby find the grail sought by every executive team in the world-superior financial performance. In this way, Always a Winner provides you with the in-depth insight and practical advice you need to help your company survive and thrive in the increasingly risky conditions of the 21st century.

The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility

The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility PDF Author: Lisa Hendrickson-Jack
Publisher: Fertility Friday Publishing Inc.
ISBN: 1999428013
Category : Health & Fitness
Languages : en
Pages : 344

Book Description
MENSTRUATION ISN'T JUST ABOUT HAVING BABIES Your menstrual cycle is a vital sign, just like your pulse, temperature, respiration rate, and blood pressure. And it provides you with essential information about your health.The Fifth Vital Sign: Master Your Cycles and Optimize Your Fertility brings together over 1,000 meticulously researched scientific references in a textbook-quality guide to understanding your menstrual cycle. In this book you’ll learn: –What a normal cycle looks like; –The best way to chart your cycle and increase your fertility awareness; –How best to manage critical aspects of your health, including better sleep, exercise and a healthier diet; –Natural methods for managing period pain and PMS; –How to successfully avoid pregnancy without the pill; and –How to plan ahead if you do want to get pregnant. The Fifth Vital Sign aims to better connect women with their menstrual cycles, to break the myth that ovulation is only important when you're ready to have a baby. READ THE FIFTH VITAL SIGN TO BETTER UNDERSTAND YOUR HEALTH AND FERTILITY Whether children are a part of your future plans or not, your health matters. Start learning more now, and take control of your health. ABOUT THE AUTHOR Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner. She teaches women to chart their menstrual cycles for natural birth control, conception, and overall health monitoring. In her work, Lisa draws heavily from the current scientific literature and presents an evidence-based approach to fertility awareness and menstrual cycle optimization.

To Dream Again

To Dream Again PDF Author: Robert Dale
Publisher: Wipf and Stock Publishers
ISBN: 1597520306
Category : Religion
Languages : en
Pages : 155

Book Description
There are four ways to revitalize a church, organizationally speaking. The easiest change is policy change. You simply adjust the way you do things. A second strategy is to change personnel. Firing the minister or electing new lay leaders is a common approach. Another change tactic is to create new program structures. Reorganization plans are familiar in institutions of all kinds. Change policy. Change people. Change programs. Each of these approaches has its advocates. But the approach I suggest is the most basic of all--clarify purpose. The fourth way to revitalize a church is to define and act on its fundamental purpose. A new dream awakes a congregation. A poster motto challenges: ÒAim for the sun. You may not reach it, but you will fly higher that if you never aimed at all.Ó --from the Foreword

Female Biology

Female Biology PDF Author: Jennifer A. Dever
Publisher: Jennifer Dever
ISBN:
Category : Science
Languages : en
Pages : 235

Book Description
This is an open access textbook for those majoring in Biology that emphasizes research associated with female-ness and the important role science plays in women’s health. This female-centered text whenever possible highlights women scientists (past and present). The types of questions examined here tackle what it means to be female framed by evolutionary science.

Bicycling Magazine's Cycling for Women

Bicycling Magazine's Cycling for Women PDF Author: Ed Pavelka
Publisher: Rodale Books
ISBN: 9781579541699
Category : Cycling for women
Languages : en
Pages : 0

Book Description
"Bicycling Magazine's Cycling for Women: Savvy Advice from the Sport's Leading Women Writers" This cycling guide is written by women, for women. Taking into account issues that set women apart from men, it provides tips and information for you--the female cyclist. Discover how to: Select the most comfortable athletic clothing and gear Follow the do's and don'ts of ridingduring pregnancy Lose weight by combining cycling with healthy eating Increase upper-body strength for maximum bike control Make roadside repairs Choose the bike that's best for you Play it safe on the road About the authors The women writers include professionals, professors, writers, dietitians, and others--all of whom are experts on women's bicycling. Among the contributors is Olympic gold-medalist Connie Carpenter, winner of the first Olympic road race for women in 1984. Editor Ed Pavelka is the former executive editor of "Bicycling" magazine.

The Well-timed Strategy

The Well-timed Strategy PDF Author: Peter Navarro
Publisher: Pearson Prentice Hall
ISBN: 0131494201
Category : Business & Economics
Languages : en
Pages : 272

Book Description
This comprehensive guide explains how to manage not just the business cycle and industry cycles but also today's unprecedented level of macroeconomic turbulence. Navarro shows how to align every facet of business strategy, tactics, and operations to reflect changing business conditions and not get run over.
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