Adventure Sports Coaching

Adventure Sports Coaching PDF Author: Matt Berry
Publisher: Routledge
ISBN: 1317753941
Category : Sports & Recreation
Languages : en
Pages : 296

Book Description
Coaching adventure sports is part of the core work of many adventure educators but has been largely neglected in the adventure studies literature. This is the first book to link contemporary sports coaching science with adventure sports practice. It examines the unique set of challenges faced by adventure sports coaches, such as the dynamic natural environment and the requirement to train athletes to levels of high performance outside of traditional structures of competition, and explores both key theory and best practice. The book covers key topics such as: Skill acquisition and skill development Models of learning and teaching Performance analysis Tactics and decision-making Training principles Mental skills techniques Goal setting and progression Risk management Each chapter contains applied examples from a range of adventure sports, including mountaineering, rock climbing, canoeing, kayaking, surfing, and winter sport, as well as practical coaching techniques and a guide to further reading. Written by a team of authors with wide experience of coaching, teaching, researching and high performance participation in adventure sports, this book is invaluable reading for any student or practitioner with an interest in adventure, outdoor education, sports coaching or lifestyle sport.

Positive Pedagogy for Sport Coaching

Positive Pedagogy for Sport Coaching PDF Author: Richard Light
Publisher: Taylor & Francis
ISBN: 1315443716
Category : Sports & Recreation
Languages : en
Pages : 179

Book Description
The concept of positive pedagogy has transformed the way we understand learning and coaching in sport. Presenting examples of positive pedagogy in action, this book is the first to apply its basic principles to individual sports such as swimming, athletics, gymnastics and karate. Using the game based approach (GBA) (an athlete-centred, inquiry-based method that involves game-like activities), this book demonstrates how positive pedagogy can be successfully employed across a range of sports and levels of performance, while also providing insight into coaches’ experiences of this approach. Divided into three sections that focus on the development, characteristics and applications of positive pedagogy, it fills a gap in coaching literature by extending the latest developments of GBA to activities beyond team sports. It pioneers a way of coaching that is both efficient in improving performance and effective in promoting positive experiences of learning across all ages and abilities. Positive Pedagogy for Sport Coaching: Athlete-centred coaching for individual sports is invaluable reading for all sports coaching students as well as any practising coach or physical education teacher looking for inspiration.

Coach Education Essentials

Coach Education Essentials PDF Author: Kristen Dieffenbach
Publisher: Human Kinetics Publishers
ISBN: 1492521078
Category : Education
Languages : en
Pages : 466

Book Description
In Coach Education Essentials, renowned coach educators and professionals present the key elements of quality coaching and how to cultivate it. This resource is for everyone invested in advancing the abilities and actions of coaches through effective educational and developmental experiences.

Team Sports Training

Team Sports Training PDF Author: Javier Mallo
Publisher: Routledge
ISBN: 100004954X
Category : Sports & Recreation
Languages : en
Pages : 404

Book Description
Team Sports Training: The Complexity Model presents a novel approach to team sports training, examining football (soccer), rugby, field hockey, basketball, handball and futsal through the paradigm of complexity. Under a traditional prism, these sports have been analyzed using a deterministic perspective, where the constituent dimensions of the sportsmen were independently examined and treated in isolation. It was expected that the body worked as a perfect machine and, once all the components were maximized, the sportsmen improved their performance. If the same closed recipe was applied to all the players that formed part of the squad, the global team performance was expected to be enhanced. As much as these reductionistic models seem coherent, when contrasted in practice we see that the reality of team sports is far more different from the closed conditions in which they were idealized. Team sports contain variable, heterogeneous and non-linear constrains which require the development of a different logic to organize their training. During the last years, ecological psychology, the dynamical systems theory or the constraints-led approach have opened interesting fields of research from which many conceptual foundations can be applied to team sports. Based in this contemporary framework, the current book presents the study of the players and the teams as complex systems, using coordination dynamics to explain the emergence of the self-organisation episodes that characterize them. In addition, this thinking line provides the reader with the ability to apply all these innovative concepts to their practical training scenarios. Altogether, it is intended to challenge the reader to re-think their training strategy and to develop an original theory and practice of training specific to team sports.

The Youth Sports Coaching Guide

The Youth Sports Coaching Guide PDF Author: Doug MacGregor
Publisher: Page Publishing, Inc
ISBN: 1646284453
Category : Sports & Recreation
Languages : en
Pages : 243

Book Description
The Youth Sports Coaching Guide contains the advice every coach wishes they had been given when they first started. Written by a father of four with coaching experience spanning three decades, the book reads like a down-to-earth conversation with someone who has been in the youth sports coaching trenches. The book covers every aspect of navigating the twenty-first century youth sports coaching arena. The book travels from the logistics of team selection and practice itineraries to the interpersonal complexities of working with players, parents, other coaches and officials. The book challenges coaches to look at their own motivations and relationships and to have awareness of their actions and words. The Youth Sports Coaching Guide is divided into six sections: • Coaching Essentials: Eight guiding principles every coach needs to know to lead a team with integrity, hard work and fun. • Building the Team: Strategies and tips for choosing assistants, drafting players, running tryouts, the hard decisions of selecting players and the tough discussions that follow. • Practices: Designing and running practices with an emphasis on how to teach and speak to children. • Parents: Communication advice from the mundane to the ultra-sensitive. Includes a special section for coaches for when youth sports goes off the rails of the Crazy Train. • Games: Real-life examples on how to prepare for games and to coach in the heat of the moment, win or lose. • Wrapping up the Season: Describes different ways to cap off the season on a positive and fun note. Whether you are a new coach or someone who has been at it for years, The Youth Sports Coaching Guide is sure to inspire and drive you to have a more positive experience coaching the kids.

The Language of Coaching

The Language of Coaching PDF Author: Nick Winkelman
Publisher: Human Kinetics
ISBN: 1492591459
Category : Sports & Recreation
Languages : en
Pages : 337

Book Description
Try to recall the best coach you’ve ever had. Consider what differentiated them from other coaches; what made them so effective? Was it their knowledge and programming, or did it come down to the way they communicated with you and the way they made you feel? While the former are critical, it is a coach’s words that set them apart from the rest. The Language of Coaching focuses on the impact that communication has on an individual’s ability to learn and perform a movement. Written by performance coach Nick Winkelman, the book examines how instruction, feedback, and cueing can significantly affect training outcomes. Grounded in motor learning and the science of attentional focus, Winkelman takes you on a journey, guiding you through practical coaching frameworks that will help you adapt your language to the learning needs of those you support. Packed with stunning visuals, the book provides over 25 movement sequences that outline different types of coaching cues, including a visual depiction of unique analogies, such as a sprinter taking off like a jet or an athlete loading into a jump like a spring. The book is filled with a comprehensive collection of cueing frameworks that guide you through the process of creating your own cues for any movement you want to teach. You will also learn how to engage in more productive conversation with your athletes through sample dialogue that uses the book’s cueing philosophy. Whether you are new to coaching or a seasoned veteran, The Language of Coaching will help you grow as a communicator and learn how to coach the person with the same precision as you do the program. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

Sport Coaches' Handbook

Sport Coaches' Handbook PDF Author: International Council for Coaching Excellence (ICCE)
Publisher: Human Kinetics
ISBN: 1718200994
Category : Sports & Recreation
Languages : en
Pages : 322

Book Description
While the impact of coaches on their athletes has been appreciated for more than a century, only recently have researchers reached a consensus concerning the key coaching principles and methods that consistently ensure the most positive outcomes for athletes and coaches. Sport Coaches’ Handbook presents this more holistic approach to coaching and provides possible applications to raise the quality of coaching around the globe. This groundbreaking reference is for aspiring coaches and current coaches across all sports and participation levels. Sport Coaches’ Handbook is authored and edited by leading international figures in coaching and coach development who have been selected by the International Council for Coaching Excellence (ICCE). The book helps coaches to fulfill their chosen role while considering their personal values and philosophy, the athletes they coach, and the environment in which they work. Coaches will find information and insights on numerous topics of critical importance to a successful coaching career: Employing ethical decision making with a systematic method to ensure choices are consistent with moral and professional guidelines Developing a coaching philosophy and evaluating how to define or sharpen that approach Promoting athlete development by enhancing athletes’ psychological and physical growth as well as technical and tactical performance Embracing the crucial characteristics that nurture effective leadership in coaching Each chapter features a practical exercise or self-evaluation that underscores specific points of emphasis and challenges coaches to reflect on their personal experiences and apply their newfound knowledge in their individual coaching contexts. In addition, motivational quotes and subject-related anecdotes about exemplary coaches are highlighted throughout the book to inspire coaches to be even more athlete-centered and successful leaders. The book’s internationally recognized contributors collectively represent more than 300 years of coaching experience and bring to the book their extensive knowledge of coaching. Sport Coaches’ Handbook is the clear choice for coaches and coach educators dedicated to developing and improving coaches and furthering the profession of coaching.

Beyond the Mountain

Beyond the Mountain PDF Author: Steve House
Publisher: Patagonia
ISBN: 1938340051
Category : Sports & Recreation
Languages : en
Pages : 312

Book Description
What does it take to be one of the world's best high-altitude mountain climbers? A lot of fundraising; traveling in some of the world's most dangerous countries; enduring cold bivouacs, searing lungs, and a cloudy mind when you can least afford one. It means learning the hard lessons the mountains teach. Steve House built his reputation on ascents throughout the Alps, Canada, Alaska, the Karakoram and the Himalaya that have expanded possibilities of style, speed, and difficulty. In 2005 Steve and alpinist Vince Anderson pioneered a direct new route on the Rupal Face of 26,600-foot Nanga Parbat, which had never before been climbed in alpine style. It was the third ascent of the face and the achievement earned Steveand Vince the first Piolet d"or (Golden Ice Axe) awarded to North Americans. Steve is an accomplished and spellbinding storyteller in the tradition of Maurice Herzog and Lionel Terray. Beyond the Mountain is a gripping read destined to be a mountain classic. And it

Heart Rate Training

Heart Rate Training PDF Author: Roy T. Benson
Publisher: Human Kinetics Publishers
ISBN: 1492590223
Category : Health & Fitness
Languages : en
Pages : 273

Book Description
"Heart Rate Training, 2E helps the endurance athlete to understand how best to use the overwhelming amount of data that can be captured by heart rate monitoring equipment. The authors offer both general and sport-specific guidance in how to customize training plans in a way that effectively uses the latest technology and research"--
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