The Heartfulness Way

Author: Kamlesh D. Patel
Publisher: New Harbinger Publications
ISBN: 1684031362
Category : Body, Mind & Spirit
Languages : en
Pages : 225

Book Description
“A must-read for anyone interested in incorporating meditation into their lifestyle.” ––Sanjay Gupta, MD, chief medical correspondent for CNN Heartfulness is an ideal, a spiritual way of living by and from the heart that is inclusive of all ideologies, beliefs, and religions. In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel—affectionately known as Daaji, the fourth and current spiritual guide of the century-old Heartfulness tradition—present a unique method of meditation with the power to facilitate an immediate, tangible spiritual experience, irrespective of a person’s faith. Our modern, fast-paced world can be an overwhelming place. Every day, we’re bombarded with messages telling us that in order to be happy, fulfilled, and worthy, we must be better, do more, and accumulate as much material wealth as possible. Most of us move through our busy lives with our minds full of these ideas, multitasking as we strive to navigate the responsibilities and expectations we must meet just to make it through the day. But what if there is another way? What if, rather than letting the busyness of life overtake our minds, we learn to be heartful instead? Based on Daaji’s own combination of approaches and practices for the modern seeker—which draws from the teachings of Sahaj Marg, meaning “Natural Path”—Heartfulness is a contemporized version of the ancient Indian practice of Raja Yoga, a tradition that enables the practitioner to realize the higher Self within. While many books describe refined states of being, The Heartfulness Way goes further, providing a pragmatic course to experience those states for oneself, which, per the book’s guiding principle, is “greater than knowledge.” Heartfulness meditation consists of four elements—relaxation, meditation, cleaning, and prayer—and illuminates the ancient, defining feature of yogic transmission (or pranahuti), the utilization of divine energy for spiritual growth and transformation. Using the method, detailed practices, tips, and practical philosophy offered in this book, you’ll reach new levels of attainment and learn to live a life more deeply connected to the values of the Heartfulness way—with acceptance, humility, compassion, empathy, and love.

Designing Destiny

Author: Kamlesh D. Patel
Publisher: Hay House, Inc
ISBN: 1401964281
Category : Philosophy
Languages : en
Pages : 242

Book Description
International best-selling author and spiritual guide Kamlesh D. Patel explains how to use the spiritual practices of Heartfulness to expand your consciousness, evolve your mind, find true happiness, and live your purpose. What does destiny mean in the course of our lives? What is fixed and what can we change? We create our destiny, step-by-step, through the journey of life. Every choice leads us in a certain direction-either toward or away from our life's purpose. We can learn to become purposeful architects of our fate with the practices and lifestyle changes described by Kamlesh D. Patel, founder of the Heartfulness Institute and fourth spiritual guide of this global movement. In Designing Destiny, you will discover: o A practical approach to the fundamental principles of destiny o The four core practices of Heartfulness-relaxation, meditation, cleaning, and prayer-that will expand your consciousness from mundane to divine o The lifestyle changes that lead to true happiness o How to transform your relationships and raise the vibration of our communities o How to progress through the levels of evolution through spiritual practice Heartfulness offers a simple, scientific approach to expand our consciousness, realize our full human potential, and live a purposeful life. As our lifestyle evolves, our ability to design our own destiny-and that of the world-becomes natural and effortless.

Heartfulness

Author: Dr Stephen McKenzie
Publisher: Exisle Publishing
ISBN: 1775592812
Category : Body, Mind & Spirit
Languages : en
Pages : 237

Book Description
The mindfulness trend has seen mindfulness become valued more as an item in a personal toolkit as opposed to a full way of living. Dr Stephen McKenzie, a leading mindfulness author and teacher, brings us back to its roots –—connecting the heart with mindfulness to become heartfulness. The paths to full living are clearly shown and demonstrated. Being heartful simply means being fully connected — with ourselves and with other people — and therefore fully alive, happy, without stress and at peace. There are exercises for the reader and chapters include adversity, humour, knowledge, kindness, love and hope, among others. With anecdotes, things to do and think about and lots to gently read and enjoy, this is a gentle warm book that seeks to bring the reader home to a happy state.

From Mindfulness to Heartfulness

Author: Stephen Murphy-Shigematsu
Publisher: Berrett-Koehler Publishers
ISBN: 1523094567
Category : Business & Economics
Languages : en
Pages : 254

Book Description
Explaining how mindfulness can be so much more than a practice for reducing stress, enhancing attention, and instilling tranquility, this book describes eight heartfulness principles that help us realize that the deepest expression of an enlightened mind is found in our relation to others. --

Heartfulness Transformation in Christ

Author: Thomas Keating
Publisher:
ISBN: 9780984130221
Category : Contemplation
Languages : en
Pages : 211

Book Description

The Psychology of Inner Peace

Author: Sayyed Mohsen Fatemi
Publisher: Cambridge University Press
ISBN: 110880666X
Category : Psychology
Languages : en
Pages : 126

Book Description
This book maps out the relationship between the discovery of heartfulness and the psychology of inner peace. It presents a rigorous psychological analysis of the underlying components of the psychology of inner peace and the role of innerness in addressing the nature of peace. Alternative theories are introduced that discuss the conceptualization of peace, and their merits are outlined in comparison to more mainstream psychological theories. The author highlights the inadequacies of mind-oriented theories on peace and demonstrates the concept of heartfulness to show how genuine peace can be achieved.

From Mindfulness to Heartfulness

Author: Dr. Alane Daugherty
Publisher: Balboa Press
ISBN: 1452521840
Category : Self-Help
Languages : en
Pages : 309

Book Description
Most of us live our lives worn out with stress, anxiety, and emotional chaos. Moreover, the law of adaptations shows us that the more we experience any internal state, the more it becomes the operating system of our life. From Mindfulness to Heartfulness offers another path. It invites you on your own transformative journey to live life at your fullest capacity. It will show you how you have become who you are, and it will offer you a blueprint for change. It will show you how heartfulness, embodied, calms the threat and fear that so often consumes you, and it will offer you a step-by-step approach to one of calm and connection, including a loving connection with yourself. It will show you that love, compassion, and connection are trainable and allow you to tap into your deepest potential. It will show you that healing is possible through heartfulness for yourself, and it will demonstrate the transformative power of every moment. Built on the foundations of mindfulness, you will experience the miracle of heartfulness. This miracle emerges when we seek and actively engage in whatever life-generating opportunity each moment holds. When we fully embody heartfulness, our bodies transform, our lives transform, and the whole of our existence transforms.

Little Book of Contemplative Photography

Author: Howard Zehr
Publisher: Simon and Schuster
ISBN: 1680992473
Category : Photography
Languages : en
Pages : 85

Book Description
Restorative justice pioneer Howard Zehr is also an accomplished photographer. He begins his latest book with a confession—"I have written this book in part to encourage myself to slow down, to heighten my imagination, to renew myself while I gain a new view of the creation and the creator." With this book, Zehr makes a gift to anyone who would like to couple photography with seeing and thinking more deeply. In each chapter he offers a Purpose, a Problem, and an Activity with a camera in order to "practice mindfulness." You'll not need a fancy camera, but if you have one it won't hurt. Zehr's chapter-by-chapter exercises are aimed at heightening visual awareness and imagination—all while doing good and working for justice. A title in The Little Books of Justice and Peacebuilding Series.

A $500 House in Detroit

Author: Drew Philp
Publisher: Simon and Schuster
ISBN: 147679801X
Category : Social Science
Languages : en
Pages : 283

Book Description
A young college grad buys a house in Detroit for $500 and attempts to restore it—and his new neighborhood—to its original glory in this “deeply felt, sharply observed personal quest to create meaning and community out of the fallen…A standout” (Kirkus Reviews, starred review). Drew Philp, an idealistic college student from a working-class Michigan family, decides to live where he can make a difference. He sets his sights on Detroit, the failed metropolis of abandoned buildings, widespread poverty, and rampant crime. Arriving with no job, no friends, and no money, Philp buys a ramshackle house for five hundred dollars in the east side neighborhood known as Poletown. The roomy Queen Anne he now owns is little more than a clapboard shell on a crumbling brick foundation, missing windows, heat, water, electricity, and a functional roof. A $500 House in Detroit is Philp’s raw and earnest account of rebuilding everything but the frame of his house, nail by nail and room by room. “Philp is a great storyteller…[and his] engrossing” (Booklist) tale is also of a young man finding his footing in the city, the country, and his own generation. We witness his concept of Detroit shift, expand, and evolve as his plan to save the city gives way to a life forged from political meaning, personal connection, and collective purpose. As he assimilates into the community of Detroiters around him, Philp guides readers through the city’s vibrant history and engages in urgent conversations about gentrification, racial tensions, and class warfare. Part social history, part brash generational statement, part comeback story, A $500 House in Detroit “shines [in its depiction of] the ‘radical neighborliness’ of ordinary people in desperate circumstances” (Publishers Weekly). This is an unforgettable, intimate account of the tentative revival of an American city and a glimpse at a new way forward for generations to come.

My Master

Author: Parthasarathi Rajagopalachari
Publisher:
ISBN:
Category : Hindus
Languages : en
Pages : 282

Book Description
On the life and work of Ram Chandra, 1899-1983, Hindu spiritual leader.