Judo - Nage No Kata

Judo - Nage No Kata PDF Author: Ute Pfeiffer
Publisher: Meyer & Meyer Sport
ISBN: 1841269573
Category : Sports & Recreation
Languages : en
Pages : 172

Book Description
The book is aimed at providing the newcomer to Kata as well as the Kata club instructor with up-to-date lessons that can be used immediately on the mat without any other preparation. Nage-no-Kata - the forms of throwing - deals with throwing techniques used in Judo. The Kata are divided into five groups and each of these has three throwing techniques to carry out on both sides of the body. An introduction covers general matters such as the layout of the mat, body posture, movement, grip and many other features. The next section includes the descriptions of the throws as well as the transition to the next follow-up throw. Numerous photos clearly describe each of the throws as sequences of movement on four consecutive pages. The important points of each throw are highlighted using circles to clarify each point. Starting with the greeting and ending with the final bow, all the picture sequences depict a practically unbroken chain of movements for the Nage-no-Kata. Despite the guidelines for each Kata, their execution is a personal expression of the performer. Thus, the details in this book reflect the influence of the two authors and these signatures are characteristic of the experienced Judo instructors and Kata experts that have advised them and accompanied them over the past years.

Judo Memoirs of Jigoro Kano

Judo Memoirs of Jigoro Kano PDF Author: Brian N. Watson
Publisher: Trafford Publishing
ISBN: 1425163491
Category : Biography & Autobiography
Languages : en
Pages : 210

Book Description
Based on a series of interviews that Jigoro Kano gave in his sixties, the book relates his creation and development of Kodokan judo during the period 1882 to 1928.

KODOKAN JUDO:THROWING TECHNIQUES

KODOKAN JUDO:THROWING TECHNIQUES PDF Author: 醍醐敏郎
Publisher: Kodansha International
ISBN: 9784770023308
Category : Sports & Recreation
Languages : en
Pages : 300

Book Description
Focusing on Kodokan Judo, this book contains full descriptions of all 67 throws, with variations and practice guides. In addition, it details the origins of some techniques, using old and rare photos of Kano in action. It is suitable for all judo practitioners. The author was a 3-times Olympic Judo champion in his youth, and became the chief instructor of Kodokan - the official Judo headquarters. This book is the successor to the perennial bestseller Kodokan Judo', by the founder Jigoro Kano, and contains full descriptions of all 67 throws, with variations and'

The Complete 7 Katas of Judo

The Complete 7 Katas of Judo PDF Author: Mikinosuke Kawaishi
Publisher: Overlook Books
ISBN: 9780879511562
Category : Sports & Recreation
Languages : en
Pages : 203

Book Description
Describes the characteristics, objects, and principles of the various basic attack and defense movements of the martial art of judo

Judo Formal Techniques

Judo Formal Techniques PDF Author: Tadao Otaki
Publisher: Tuttle Publishing
ISBN: 1462902782
Category : Sports & Recreation
Languages : en
Pages : 447

Book Description
A product of over twenty years of exhaustive research, Judo Training Methods is a comprehensive examination of the Japanese Judo. Written by martial arts authority Donn Draeger and judo champion and instructor Takahiko Ishikawa, it is an expert martial arts guide. Although the examples are geared toward judo, the training and conditioning methods set out are valuable for all martial artists and athletes, whatever their art or sport. Judo Training Methods is an "encyclopedia of judo" covering not only Judo techniques and training methods but also dojo etiquette, tournament rules, and promotion requirements. This illustrated judo book features over 1,000 photos and 200 conditioning exercises. A perfect introduction to Judo for beginners, the exercises in this classic text are also valuable conditioning exercises for football, basketball, track, swimming, wrestling, boxing, tennis, baseball, mixed martial arts and more! Chapters introduce readers to the principles and practice of Judo, including: Physical Judo Re-Examined Classification of Exercises and Muscle Groups Kinesiological Principles About Muscle Judo Training Advice Judo and Weight Training Judo Training Routines Preparatory Exercises Supplementary Exercises Compound Exercises Auxiliary Exercises

Judo Katas

Judo Katas PDF Author: Charles Yerkow
Publisher:
ISBN:
Category : Jiu-jitsu
Languages : en
Pages : 163

Book Description

The Juji Gatame Encyclopedia

The Juji Gatame Encyclopedia PDF Author: Steve Scott
Publisher:
ISBN: 9781594399015
Category : Sports & Recreation
Languages : en
Pages : 432

Book Description
Juji Gatame remains the most consistently used joint lock in many grappling sports including judo, sambo, jujitsu, submission grappling, BJJ, and MMA. Athletes and coaches around the world use and respect this game-ending armlock. Juji gatame was not widely popular until the 1960s, when the sambo grapplers of the former Soviet Union began their innovations with Japanese armlocks and groundfighting. With great success, they took their opponents to the mat, submitting them with never-before-seen applications of juji gatame techniques. This comprehensive manual organizes juji gatame into four primary applications Spinning juji gatame Back roll juji gatame Head roll juji gatame Hip roll juji gatame Steve Scott carefully breaks down the basics, analyzes the structure, and offers hundreds of variations so you can successfully win with juji gatame, even under stress. A logical and systematic teaching method--for easy learning A functional perspective showing hundreds of variations--your options Juji gatame unbiased--inviting all grappling styles Thousands of photographs--in action

Judo Kata

Judo Kata PDF Author: Llyr Jones Ph D
Publisher: Via Media Publishing
ISBN: 1893765350
Category : Sports & Recreation
Languages : en
Pages : 154

Book Description
The practice of judo katas has changed over time as a result of perceived purpose. The chapters in this anthology were written by seven authorities in judo history and practice. Their writings clarify the purpose of kata and thus its mode of practice and their place in competition. In 1926, a contest occurred in which thirty-seven of the finest judoka in Japan competed before the Emperor Hirohito. The first chapter by Robert W. Smith details the techniques utilized by each master and also compares their skills with today's judo practitioners. The next two chapters by Dr. Llyr Jones and Biron Ebell deal with the transmutation of judo over the decades. Both authors give ample support that the original guidelines have evolved into competitive sport resulting in a substantial decline in the number of adults practicing judo. Where does kata stand in judo practice today? Dr. Lance Gatling reports on The First Kodokan Judo International Competition (2007). He outlines the background of the competition, the competitors, the motivations for this competition, the historical development of judo katas, and their importance to the correct study of judo. Dr. Llyr Jones' next chapter has two objectives: to explain the purpose of kata in judo, and to critically evaluate the concept of kata championships. To achieve these objectives, Jones offers personal comments, observations from rare Japanese source material, as well as insight into the thinking of world-renowned judo experts. Linda Yiannakis provides two insightful chapters. Her first chapter presents a conceptual framework for examining principles of judo throwing techniques. The principles are classified as primarily structural, operational, or contextual in nature. In her second chapter, she points out that martial artists are acutely aware of the need to develop a sense of timing for the best possible moment to apply techniques in free play or contest. This chapter examines some critical features of patterns and rhythms in a variety of contexts and provides a few basic exercises for the development of awareness and use of rhythm, patterns, and timing in judo. Jones, Savage, and Gatling present an in-depth study into Kodokan Goshin-jutsu-a Kodokan judo exercise formally established in 1956 to teach the principles and techniques of self-defense against unarmed and armed attacks, and to meet modern lifestyle needs. Their chapter reviews the place of Goshin-jutsu among the Kodokan katas, and then summarizes the history its creation. A description of the exercise's structure and technical contents follows, along with an in-depth explanation of its principles and associated teaching and learning challenges. This also includes a review of the most reliable learning texts in Japanese, English and selected other Western languages. Kodokan Goshin-jutsu's performance aspects are considered next. An objective assessment of its practical self-defense effectiveness follows, before finally conclusions are drawn. The short final chapter by Dr. Jones is on Kodokan judo's Nage-no-kata (forms of throwing) and Katame-no-kata (forms of control). Their study helps facilitate the development of free practice (randori) skills. Many look at judo studies as including three dimensions: free-practice, competition, and forms. Kata practice is vital to the other two. If you are involved with judo, this anthology will deepen your purpose and inspiring your practice.

The Demonstration of Throws; Nage-no-Kata

The Demonstration of Throws; Nage-no-Kata PDF Author: Trevor Leggett
Publisher:
ISBN: 9781961301726
Category : Self-Help
Languages : en
Pages : 0

Book Description
Written by T.P. Leggett in 1963, The Demonstration of Throws; Nage-no-Kata, is a classic in Martial Arts writings. T.P. Leggett unveils a comprehensive exploration of one of Judo's most intricate and essential kata. This book is a meticulous guide, inviting both novices and seasoned practitioners to delve into the profound art of grappling. Along with a detailed technical description of the kata movements are photographs and illustrations depicting the individual movements in great detail. With a blend of scholarly insight and practical wisdom, Leggett meticulously dissects each throw, offering profound insights into the subtle nuances of technique, strategy, and philosophy behind Nage-no-Kata. From the foundational foot positions to the intricate throwing movements, every aspect is meticulously detailed, providing a roadmap for mastering this fundamental aspect of Judo. However, "The Demonstration of Throws" is more than just a technical manual. Leggett delves into the historical and philosophical underpinnings of Nage-no-Kata, tracing its evolution from its ancient roots to its modern-day significance. Through captivating anecdotes and historical context, Leggett brings to life the rich tapestry of tradition and innovation that defines this venerable kata. Whether you're a Judo enthusiast seeking to deepen your understanding of Nage-no-Kata or a martial artist eager to explore the intricacies of throwing, "The Demonstration of Throws" is an indispensable companion. With Leggett's expert guidance, readers embark on a transformative journey, honing their skills, enriching their understanding, and ultimately embodying the essence of Katame-no-Kata.
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