Transcending Post-Infidelity Stress Disorder

Author: Dennis C. Ortman
Publisher: Celestial Arts
ISBN: 0307807800
Category : Psychology
Languages : en
Pages : 258

Book Description
Have you been traumatized by infidelity? The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal to post-traumatic stress disorder (PTSD) in its origin and symptoms, including anxiety, irritability, rage, emotional numbing, and flashbacks. Using PTSD treatment as a model, Dr. Ortman will show you, step by step, how to: • work through conflicting emotions • Understand yourself and your partner • Make important life decisions Dr. Ortman sees recovery as a spiritual journey and draws on the wisdom of diverse faiths, from Christianity to Buddhism. He also offers exercises to deepen recovery, such as guided meditations and journaling, and explores heart-wrenchingly familiar case studies of couples struggling with monogamy. By the end of this book, you will have completed the six stages of healing and emerged with a whole heart, a full spirit, and the freedom to love again.

Transcending Post-Infidelity Stress Disorder

Author: Dennis C. Ortman
Publisher: Celestial Arts
ISBN: 1587613344
Category : Psychology
Languages : en
Pages : 258

How Can I Ever Trust You Again?

Author: Andrew G. Marshall
Publisher: Health Communications, Inc.
ISBN: 0992971853
Category : Family & Relationships
Languages : en
Pages : 290

Book Description
There are few things in life more traumatic than discovering that your partner is having an affair. You are not only coping with the pain and anger but also the sense that your partner is a stranger. How could someone you love, and thought that you knew, treat you like this? How can you ever trust your partner again? Don't panic. Millions of ordinary men and women have trodden the same path and come out the other end with not only their love restored but a significantly stronger and better relationship. Whether you are the discoverer of the affair or whether you were discovered, Marshall offers guidance and support, and explains: The seven stages that couples move through from discovery to recovery. What makes people more vulnerable to affairs. The eight types of infidelity and how understanding your partner's affair is key to deciding whether you should stay or go. How to stop your imagination running wild and your brain from going into meltdown. Why some couples emerge stronger and why others get derailed from the recovery process. With over thirty years' experience as a marital therapist, Marshall draws on hundreds of case studies and provides practical, compassionate and sensible advice to keep your relationship alive. As he says, "It might sound strange, but you can turn this crisis from the worst thing that has happened to your relationship into one of the best.

Emotional Infidelity

Author: M. Gary Neuman
Publisher: Harmony
ISBN: 0307565688
Category : Family & Relationships
Languages : en
Pages : 322

Book Description
What’s holding you back from a great marriage? “I don’t believe in ‘okay,’ ‘decent,’ or ‘solid’ marriages. I’m against them,” says M. Gary Neuman. “I believe only in great marriages, and that you should expect and reach for no less.” In the last fifteen years, M. Gary Neuman, marital therapist and architect of the Sandcastles Divorce Therapy Program, has helped thousands of couples in crisis. Couples who fight. Who’ve grown apart. Who are stuck in relationships that run more on routine and rancor than love and understanding. What he’s found is that, contrary to popular belief, the problem is usually not poor communication. It’s the failure to put most of your focus into your marriage. You’ve only got so much energy. Are you spending it by being emotionally unfaithful? Take a quick check: Do you send that funny e-mail to your friends at work—but not to your spouse? Do you chew over all the problems on the job so thoroughly with your colleagues that by the time you get home, you just don’t feel like going into it all over again? Do you get a secret thrill out of flirting with coworkers—thinking it’s safe because you know it’s not going any further? If so, you’re committing emotional infidelity—and you’re draining your marriage of the energy it needs to be great. Learning how to break this cycle is one of eleven secrets M. Gary Neuman shares in his provocative new book. Based on the ten-week program he’s developed in his successful couples counseling practice, the book offers guidelines that are often counterintuitive, even outrageous or shocking. But they work. Dare to limit contact with members of the opposite sex. Dare to need each other. Dare to put in writing the nitty-gritty realities of a marriage plan. Dare to put your marriage before your kids or job. Dare to make love in a whole new way. Dare to change your focus: make the commitment to focus on each of the eleven secrets (ten plus one bonus secret) for one week apiece and you’ll reap the rewards of a transformed marriage and a reconfirmed relationship. M. Gary Neuman’s program is guaranteed to challenge you and make you reexamine the myths holding you back from true happiness and satisfaction. It will change your marriage forever.

Leave a Cheater, Gain a Life

Author: Tracy Schorn
Publisher: Running Press Adult
ISBN: 0762459050
Category : Family & Relationships
Languages : en
Pages : 240

Book Description
Leave a Cheater, Gain a Life is a no-nonsense self-help guide for anyone who has ever been cheated on. Here's advice not based on saving your relationship after infidelity—but saving your sanity. When it comes to cheating, a lot of the attention is focused on cheaters—their unmet needs or their challenges with monogamy. But Tracy Schorn (aka Chump Lady) lampoons such blameshifting and puts the focus squarely on the-cheated-upon (chumps) and their needs. Combining solid advice that champions self-respect, along with hilarious cartoons satirizing the pomposity of cheaters, Leave a Cheater, Gain a Life offers a fresh voice for chumps who want (and need) a new message about infidelity. This book will offer advice on Stupid sh*t cheaters say and how to respond, Rookie mistakes of the recently chumped and how to disarm your fears, Why chumps take the blame and how to protect yourself, and more. Full of snark, sass, and real wisdom about how to bounce back after the gut blow of betrayal, Schorn is the friend who guides you through this nightmare and gives you hope for a better life ahead.

Cheating in a Nutshell

Author: Wayne Mitchell
Publisher: Third Ghost Press
ISBN: 1948158019
Category : Family & Relationships
Languages : en
Pages : 265

Book Description
Cheated on…Battered by emotion…You don't know where to turn. You feel betrayed, devastated, embarrassed, angry, and completely heartbroken. You ask yourself, "How can I stop infidelity from ruining my life?" "How do I cope with this nightmare? You don't realize there is a roadmap that explains what you are going through. That roadmap is Cheating in a Nutshell. Knowledge is Power and Understanding is Liberating. Whatever shade of infidelity you're dealing with, it is powerfully painful – and the feelings that come with it are hardly ever simple. Understanding your pain will change your way of thinking almost immediately. This book is for you if: --You just learned your partner cheated on you --You have been staying with a cheating partner --You were betrayed in a past relationship and seek a deeper understanding of your feelings In Cheating in a Nutshell, Wayne and Tamara Mitchell explain the source of your pain. There is a way out of this darkness, and the first step is to understand the structure of this awful experience. "The focus is on the betrayed, not the cheater, and if you've been cheated on, I agree with other reviewers: This is the best book, the only one you need." – Reader Review It's never too late to understand why you feel as you do. Read Cheating in a Nutshell.

NOT "Just Friends"

Author: Shirley Glass
Publisher: Simon and Schuster
ISBN: 1416586407
Category : Family & Relationships
Languages : en
Pages : 450

Book Description
One of the world’s leading experts on infidelity provides a step-by-step guide through the process of infidelity—from suspicion and revelation to healing, and provides profound, practical guidance to prevent infidelity and, if it happens, recover and heal from it. You’re right to be cautious when you hear these words: “I’m telling you, we’re just friends.” Good people in good marriages are having affairs. The workplace and the Internet have become fertile breeding grounds for “friendships” that can slowly and insidiously turn into love affairs. Yet you can protect your relationship from emotional or sexual betrayal by recognizing the red flags that mark the stages of slipping into an improper, dangerous intimacy that can threaten your marriage.

Unqualified

Author: Anna Faris
Publisher: Penguin
ISBN: 1101986433
Category : Biography & Autobiography
Languages : en
Pages : 322

Book Description
A hilarious, honest memoir—combined with just the right amount of relationship advice—from the popular actress and host of the hit podcast Anna Faris is Unqualified. Anna Faris has advice for you. And it's great advice, because she's been through it all, and she wants to tell you what she's learned. After surviving an awkward childhood (when she bribed the fastest boy in the third grade with ice cream), navigating dating and marriage in Hollywood, and building a podcast around romantic advice, Anna has plenty of lessons to share: Advocate for yourself. Know that there are wonderful people out there and that a great relationship is possible. And, finally, don't date magicians. Her comic memoir, Unqualified, shares Anna's candid, sympathetic, and entertaining stories of love lost and won. Part memoir—including stories about being “the short girl” in elementary school, finding and keeping female friends, and dealing with the pressures of the entertainment industry and parenthood—part humorous, unflinching advice from her hit podcast, Anna Faris Is Unqualified, the book will reveal Anna's unique take on how to master the bizarre, chaotic, and ultimately rewarding world of love. Hilarious, honest, and useful, Unqualified is the book Anna's fans have been waiting for.

What Makes Love Last?

Author: John Gottman
Publisher: Simon and Schuster
ISBN: 1451608489
Category : Family & Relationships
Languages : en
Pages : 304

Book Description
"One of the foremost relationship experts at work today offers creative insight on building trust and avoiding betrayal, helping readers to decode the mysteries of healthy love and relationships"--

After the Affair

Author: Janis A. Spring
Publisher: Harper Collins
ISBN: 0061734144
Category : Psychology
Languages : en
Pages : 306

Book Description
After the Affair teaches partners how to heal themselves and grow from the shattering crisis of an infidelity. Drawing on thirty-five years as a clinical psychologist, Dr. Spring offers a series of original and proven strategies that address such questions as: Why did it happen? Once love and trust are gone, can we ever get them back? Can I—should I—recommit when I feel so ambivalent? How do we become sexually intimate again? Is forgiveness possible? What constitutes an affair in cyberspace?