How We Live and Why We Die: The Secret Lives of Cells

How We Live and Why We Die: The Secret Lives of Cells PDF Author: Lewis Wolpert
Publisher: W. W. Norton & Company
ISBN: 039329272X
Category : Science
Languages : en
Pages : 169

Book Description
Acclaimed biologist Lewis Wolpert eloquently narrates the basics of human life through the lens of its smallest component: the cell. Everything about our existence— imagination and reproduction, birth and death—is governed by our cells. They are the basis of all life in the universe, from the tiniest of bacteria to the most complex of animals. Genes in developing embryos determine the makeup of individuals, and the rapid firing between nerve cells creates the spirit of who we are. When we age, our cells cannot repair the damage they have undergone; when we get ill, it is because cells are so damaged they stop working and die. In the tradition of Lewis Thomas’s science classic The Lives of a Cell, Wolpert, an internationally acclaimed embryologist, draws on the recent discoveries of genetics to demonstrate how human life derives from a single cell and then grows into a body: an incredibly complex society made up of billions of cells. Wolpert sensitively examines the science behind often controversial research topics that are much discussed by rarely understood—stem cell research, cloning, DNA, and mutating cancer cells—all the while illuminating how the intricacies of cellular behavior bear directly on human behavior. Wolpert isn’t afraid to tackle the tough questions, including how and why single cells evolved into complex organisms and, first and foremost, what gave rise to the original cell, the origin of all life. Lively and passionate, How We Live and Why We Die is both an accessible guide to understanding the human body and a deeply reverent meditation on life itself.

How to Live and Not Die

How to Live and Not Die PDF Author: Norvel Hayes
Publisher: Destiny Image Publishers
ISBN: 1667502050
Category : Religion
Languages : en
Pages : 133

Book Description
Unlock Your Miracle! Are you bound with debilitating disease and painful symptoms? Have you or someone you love been given a terminal diagnosis that feels like a death sentence? God wants you to live and not die! He has made provision for you through Jesus and given you specific promises in His Word to secure your healing and establish your victory over sickness. Esteemed Bible teacher the late Dr. Norvel Hayes imparts radical faith to help you receive your miracle despite insurmountable odds. How to Live and Not Die offers every Christian facing a hopeless situation the keys to unlock their faith for a healing miracle in their body. If you have been languishing in fear, unbelief, or uncertainty, allow this book to ignite faith for your complete victory. This book will position you to possess your miracle as you... Discover God's plan for your health and healing Unleash your miracle through worship Turn your hopeless situations around Exercise authority that cannot be denied Drive out despair and seize your victory You have an enduring promise of abundant life! As you focus your attention on Jesus and His Word, you will live and not die.

How Not to Die

How Not to Die PDF Author: Michael Greger, M.D., FACLM
Publisher: Flatiron Books
ISBN: 1250066123
Category : Health & Fitness
Languages : en
Pages : 352

Book Description
From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

Think Least of Death

Think Least of Death PDF Author: Steven Nadler
Publisher: Princeton University Press
ISBN: 0691233950
Category : Philosophy
Languages : en
Pages : 248

Book Description
"The seventeenth-century Dutch-Jewish philosopher Baruch Spinoza has long been known - and vilified - for his heretical view of God and for the radical determinism he sees governing the cosmos and human freedom. Only recently, however, has he begun to be considered seriously as a moral philosopher. In his philosophical masterpiece, the Ethics, after establishing some metaphysical and epistemological foundations, he turns to the "big questions" that so often move one to reflect on, and even change, the values that inform their life: What is truly good? What is happiness? What is the relationship between being a good or virtuous person and enjoying happiness and human flourishing? The guiding thread of the book, and the source of its title, is a claim that comes late in the Ethics: "The free person thinks least of all of death, and his wisdom is a meditation not on death but on life." The life of the free person, according to Spinoza, is one of joy, not sadness. He does what is "most important" in life and is not troubled by such harmful passions as hate, greed and envy. He treats others with benevolence, justice and charity. And, with his attention focused on the rewards of goodness, he enjoys the pleasures of this world, but in moderation. Nadler makes clear that these ethical precepts are not unrelated to Spinoza's metaphysical views. Rather, as Nadler shows, Spinoza's views on how to live are intimately connected to and require an understanding of his conception of human nature and its place in the cosmos, his account of values, and his conception of human happiness and flourishing. Written in an engaging style this book makes Spinoza's often forbiddingly technical philosophy accessible to contemporary readers interested in knowing more about Spinoza's views on morality, and who may even be looking to this famous "atheist", who so scandalized his early modern contemporaries, as a guide to the right way of living today"--

What Happens When We Die?

What Happens When We Die? PDF Author: Sam Parnia, M.D.
Publisher: Hay House, Inc
ISBN: 1401933548
Category : Body, Mind & Spirit
Languages : en
Pages : 226

Book Description
A critical care doctor interviews hundreds of patients about their near-death experiences, taking readers on a fascinating tour through human consciousness—and demystifying what may await us after death. Dr. Sam Parnia faces death every day. Through his work as a critical-care doctor in a hospital emergency room, he became very interested in some of his patients’ accounts of the experiences that they had while clinically dead. He started to collect these stories and read all the latest research on the subject—and then he conducted his own experiments. That work has culminated in this extraordinary book, which picks up where Raymond Moody’s Life After Life left off. Written in a scientific, balanced, and engaging style, this is powerful and compelling reading. This fascinating and controversial book will change the way you look at death and dying.

How We Die

How We Die PDF Author: Sherwin B Nuland
Publisher: Random House
ISBN: 1407074687
Category : Social Science
Languages : en
Pages : 306

Book Description
What happens to us as we die? Discover the answers in this exclusive 25th anniversary edition of Sherwin B Nuland’s seminal book With a foreword by Paul Kalanithi, bestselling author of When Breath Becomes Air. There are many books intended to help people deal with the trauma of bereavement, but few which explore the reality of death itself. Sherwin B. Nuland - with over thirty years' experience as a surgeon - explains in detail the processes which take place in the body and strips away many illusions about death. The result is a unique and compelling book, addressing the one final fact that all of us must confront. 'I don't know of any writer or scientist who has shown us the face of death as clearly, honestly and compassionately as Sherwin Nuland does here' James Gleick, author of Chaos

What Do You Want to Do Before You Die?

What Do You Want to Do Before You Die? PDF Author: The Buried Life
Publisher: Artisan
ISBN: 1579654762
Category : Self-Help
Languages : en
Pages : 230

Book Description
An illustrated selection of answers to the title's question, submitted online and collected by Ben Nemtin, Dave Lingwood, Duncan Penn and Jonnie Penn, collectively known as The Buried Life and featured in the MTV reality television series of the same name. Some answers include essays relating how the online submissions were accomplished. Also included are brief essays on how the four young men accomplished some of their lists' tasks and their experiences helping others complete their lists.

A Year to Live

A Year to Live PDF Author: Stephen Levine
Publisher: Harmony
ISBN: 0307561321
Category : Family & Relationships
Languages : en
Pages : 193

Book Description
“Stephen Levine has worked creatively to help thousands of people approach their own deaths with equanimity, truth, and an open heart. I can think of no one better qualified to help us enrich our lives through embracing the mystery of death.”—Ram Dass “A Year to Live is a poetic and deeply passionate exploration into what creates human suffering. It is also a lyrical and generous-spirited guide to life.”—San Francisco Examiner In A Year to Live, Stephen Levine, author of the perennial bestseller Who Dies?, teaches us how to live each moment, each hour, each day mindfully—as if it were all that was left. On his deathbed, Socrates exhorted his followers to practice dying as the highest form of wisdom. Levine decided to live this way himself for a whole year, and now he shares with us how such immediacy radically changes our view of the world and forces us to examine our priorities. Most of us go to extraordinary lengths to ignore, laugh off, or deny our grief over the fact that we are going to die, but preparing for death is one of the most rational and rewarding acts of a lifetime. It is an exercise that gives us the opportunity to deal with unfinished business and enter into a new and vibrant relationship with life. Levine provides us with a year-long program of intensely practical strategies and powerful guided meditations to help with this work, so that whenever the ultimate moment does arrive for each of us, we will not feel that it has come too soon.

Lifespan

Lifespan PDF Author: David A. Sinclair
Publisher: Atria Books
ISBN: 1501191977
Category : Science
Languages : en
Pages : 432

Book Description
A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Let's Talk about Death

Let's Talk about Death PDF Author: Steve Gordon
Publisher: Prometheus Books
ISBN: 1633881121
Category : Family & Relationships
Languages : en
Pages : 254

Book Description
Experts in end-of-life care tell us that we should talk about death and dying with relatives and friends, but how do we get such conversations off the ground in a society that historically has avoided the topic? This book provides one example of such a conversation. The coauthors take up challenging questions about pain, caregiving, grief, and what comes after death. Their unlikely collaboration is itself connected to death: the murders of two of Irene's closest friends and Steve's support in perpetuating memories of those friends' lives and not just their violent ends. The authors share the results of a no-holds-barred discussion they conducted for several years over email. Readers can consider a range of views on complicated issues to which there are no right answers. Letting ourselves pose certain questions has the potential to profoundly change the way we think about death, how we choose to die, and, just as importantly, the way we live. Honest, probing, sensitive, and even humorous at times, the completely open discussions in this book will help readers deal with a topic that most of us try to avoid but that everyone will face eventually.
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