Heart Intelligence: Connecting with the Intuitive Guidance of the Heart

Author: Doc Childre
Publisher: Waterside Productions
ISBN: 9781945390937
Category : Body, Mind & Spirit
Languages : en
Pages : 0

Book Description
"Doc Childre's writing is eloquent, his wisdom is profound, and his easy way of communicating makes this book a treasure. His colleagues present the energy of the heart in the safety of a scientific context that invites us again and again to move beyond it." -- Gary Zukav, author The Seat of the Soul and The Dancing Wu Li Masters Heart Intelligence, Connecting with the Intuitive Guidance of the Heart provides readers with a new, high definition picture of the energetic heart as a unifying, creative, intuitive intelligence that we can learn to draw on for moment to moment guidance. Heart Intelligence links the physical heart to the spiritual (energetic) heart. Through its extensive communication with the brain and body, the heart is intimately involved in how we think, feel, and respond to the world. Expanding on their breakthrough book, The HeartMath Solution, the authors offer heart-based techniques and guidelines for living from the heart, which connects the puzzle pieces of our purpose and fulfillment. The book provides information and simple practices for accessing our heart's intuitive guidance to connect with our highest choices for better outcomes. Our choices are especially important through these changing times because they constantly create or disrupt our peace, happiness and self-security. Our thoughts and feelings influence the chemistry that regulates much of our health -- how we feel, for better or worse. Our thoughts, feelings, emotions and attitudes are just frequencies that we can learn to change -- once we put our heart into our intention. Heart Intelligence provides practices to replace fear with the attitude of intelligent concern (managed concern) which leaves us in charge and more attuned to intuitive direction. We learn the benefits of practicing simple coherence techniques a few times a day for boosting resilience and emotional balance; making appropriate choices; and clearing our mind from anxiety or overwhelm when needed. It is through deepening our heart intelligence, coherence and connection that humanity will be able to shift from separation to cooperation resulting in higher solutions to our personal and global problems

The HeartMath Solution

Author: Doc Childre
Publisher: Harper Collins
ISBN: 0062037773
Category : Medical
Languages : en
Pages : 308

Book Description
The Intelligent Heart Access the power of your heart's intelligence to improve your focus and creativity, elevate your emotional clarity, lower your stress and anxiety levels, strengthen your immune system, promote your body's optimal performance, and slow the aging process.

Science of the Heart - Exploring the Role of the Heart in Human Performance

Author: Rollin McCraty
Publisher:
ISBN: 9781513606361
Category :
Languages : en
Pages : 114

Book Description

Transforming Anger

Author: Doc Childre
Publisher: New Harbinger Publications
ISBN: 1608829839
Category : Self-Help
Languages : en
Pages : 177

Book Description
In recent years, neuroscientists have discovered that the heart has its own intelligence, a complex independent nervous system that is referred to as 'the brain in the heart.' Getting the heart into a positive rhythm can directly send a signal to the brain, allowing the two to synchronize and literally transform anger, frustration, and irritation into compassion, empathy, and calm. From Transforming Anger, learn how thoughts and feelings get stored in the nervous system and create cellular triggers of irritation, frustration, and anger. Then find out how to get beyond the mechanical negative pull of these triggers. Discover how to control your heart rhythms using a 60-second 'freeze-frame' technique: an exercise that calms the mind, synchronizes the nervous system, and increases the level of internal coherence, so that you can clearly and quickly see the options for dealing with anger. This technique can be used anytime and anywhere, and puts you in a zone in which you are able to feel calm, compassionate feelings for yourself and for others. For lasting change, learn to build emotional assets, depersonalize the actions of others, identify resistance to change, and keep the practice going. HeartMath is a registered trademark of the Institute of HeartMath.

The Heart's Code

Author: Paul P. Pearsall
Publisher: Harmony
ISBN: 0767999428
Category : Health & Fitness
Languages : en
Pages : 440

Book Description
A fascinating synthesis of ancient wisdom, modern medicine, scientific research, and personal experiences that proves that the human heart, not the brain, holds the secrets that link body, mind, and spirit. You know that the heart loves and feels, but did you know that the heart also thinks, remembers, communicates with other hearts, helps regulate immunity, and contains stored information that continually pulses through your body? In The Heart's Code, Dr. Paul Pearsall explains the theory and science behind energy cardiology, the emerging field that is uncovering one of the most significant medical, social, and spiritual discoveries of our time: The heart is more than just a pump; it conducts the cellular symphony that is the very essence of our being. Full of amazing anecdotes and data, The Heart's Code presents the latest research on cellular memory and the power of the heart's energy and explores what these breakthroughs mean about how we should live our lives. By unlocking the heart's code we can discover new ways of understanding human healing and consciousness and create a new model for living that leads to better health, happiness, and self-knowledge.

The HeartMath Solution

Author: Doc Lew Childre
Publisher: Piatkus Books
ISBN: 9780749957315
Category : Emotional intelligence
Languages : en
Pages : 281

Book Description
Breakthrough scientific research proves that the heart is the control centre of the body's systems and overall health. Pioneers of this research - based at the prestigious Institute of Heartmath - have developed an effective programme to harness the power of the heart. These life-altering techniques show you how to deepen the qualities long associated with the heart - wisdom, compassion, courage, love, strength and joy. Discover how to channel your heart's intelligence to: * Reduce stress immediately * Make better decisions * Lower high blood pressure * Achieve peak mental and intuitive performance * Enhance your creativity * Raise DHEA hormone levels to slow down the signs of ageing * Live a healthier, happier life * And much more

Poincaré Plot Methods for Heart Rate Variability Analysis

Author: Ahsan Habib Khandoker
Publisher: Springer Science & Business Media
ISBN: 1461473756
Category : Medical
Languages : en
Pages : 158

Book Description
The Poincaré plot (named after Henri Poincaré) is a popular two-dimensional visualization tool for dynamic systems due to its intuitive display of the dynamic properties of a system from a time series. This book presents the basis of Poincaré plot and focus especially on traditional and new methods for analysing the geometry, temporal and spatial dynamics disclosed by the Poincaré plot to evaluate heart rate variability (HRV). Mathematical descriptors of Poincaré plot have been developed to quantify the autonomic nervous system activity (sympathetic and parasympathetic modulation of heart rate). Poincaré plot analysis has also been used in various clinical diagnostic settings like diabetes, chronic heart failure, chronic renal failure and sleep apnea syndrome. The primary aims of quantification of the Poincaré plots are to discriminate healthy physiological systems from pathological conditions and to classify the stage of a disease. The HRV analysis by Poincaré plot has opened up ample opportunities for important clinical and research applications. Therefore, the present book can be used either for self-study, as a supplement to courses in linear and nonlinear systems, or as a modern monograph by researchers in this field of HRV analysis.

Felicitous Underspecification

Author: King
Publisher: Oxford University Press
ISBN: 0192857053
Category : Language Arts & Disciplines
Languages : en
Pages : 177

Book Description
Felicitous uses of contextually sensitive expressions generally have unique semantic values in context. For example, a felicitous use of the singular pronoun 'she' generally has a single female as its unique semantic value in context. In the present work, Jeffrey C. King argues that contextually sensitive expressions have felicitous uses where they lack unique semantic values in context. He calls such uses instances of felicitous underspecification. In such cases, he says that the underspecified expression is associated with a range of candidate semantic values in context. King provides a rule for updating the Stalnakerian common ground when sentences containing felicitous underspecified expressions are uttered and accepted in a conversation. He also gives an account of the mechanism that associates the range of candidate semantic values in context with an underspecified expression. Sentences containing felicitous underspecified expressions can be embedded in various constructions. King considers the result of embedding such sentences under negation and verbs of propositional attitude. He also considers the question of why some uses of underspecified expressions are felicitous and others aren't. This investigation yields the notion of a context being appropriate for a sentence (LF), where a context is appropriate for a sentence containing an underspecified expression if the sentence is felicitous in that context. Finally, he considers some difficulties that arise in virtue of the fact that pronouns and demonstratives have some sorts of implications of uniqueness that clash with their being underspecified.

Primality Testing and Integer Factorization in Public-Key Cryptography

Author: Song Y. Yan
Publisher: Springer Science & Business Media
ISBN: 1475738161
Category : Computers
Languages : en
Pages : 249

Book Description
Primality Testing and Integer Factorization in Public-Key Cryptography introduces various algorithms for primality testing and integer factorization, with their applications in public-key cryptography and information security. More specifically, this book explores basic concepts and results in number theory in Chapter 1. Chapter 2 discusses various algorithms for primality testing and prime number generation, with an emphasis on the Miller-Rabin probabilistic test, the Goldwasser-Kilian and Atkin-Morain elliptic curve tests, and the Agrawal-Kayal-Saxena deterministic test for primality. Chapter 3 introduces various algorithms, particularly the Elliptic Curve Method (ECM), the Quadratic Sieve (QS) and the Number Field Sieve (NFS) for integer factorization. This chapter also discusses some other computational problems that are related to factoring, such as the square root problem, the discrete logarithm problem and the quadratic residuosity problem.

Moral Development, Self, and Identity

Author: Daniel K. Lapsley
Publisher: Psychology Press
ISBN: 1135632324
Category : Psychology
Languages : en
Pages : 402

Book Description
This volume examines the psychological, social-relational, and cultural foundations of the most basic moral commitments. It begins by looking at the seminal writings of Augusto Blasi, whose writings on moral cognition, the development of self-identity, and moral personality have transformed the research agenda in moral psychology. This work is now the starting point of all discussion about the relationship between self and morality; the developmental grounding of the moral personality; and the moral integration of cognition, emotion, and behavior. Indeed, it is now widely believed that organizing self-understanding around basic moral commitments is crucial to the formation of a moral identity which, in turn, underwrites moral conduct. Using Blasi's work as a point of departure, a distinguished interdisciplinary and international group of scholars have contributed essays summarizing their own theoretical and empirical research on these topics. This book features new theories of moral functioning that range across several psychological literatures, including social cognition, cognitive science, and personality development. Examining the social-relational, communitarian, and cultural aspects of moral self-identity, it provides a comprehensive account of moral personality. Uniformly integrative, field-expanding, and on the cutting edge of research on moral development and personality, the book appeals to scholars, developmental theorists and graduate students interested in issues of moral development, education, and behavior, as well as cognitive development theory.