The Heartfulness Way

The Heartfulness Way PDF Author: Kamlesh D. Patel
Publisher: New Harbinger Publications
ISBN: 1684031362
Category : Body, Mind & Spirit
Languages : en
Pages : 225

Book Description
“A must-read for anyone interested in incorporating meditation into their lifestyle.” ––Sanjay Gupta, MD, chief medical correspondent for CNN Heartfulness is an ideal, a spiritual way of living by and from the heart that is inclusive of all ideologies, beliefs, and religions. In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel—affectionately known as Daaji, the fourth and current spiritual guide of the century-old Heartfulness tradition—present a unique method of meditation with the power to facilitate an immediate, tangible spiritual experience, irrespective of a person’s faith. Our modern, fast-paced world can be an overwhelming place. Every day, we’re bombarded with messages telling us that in order to be happy, fulfilled, and worthy, we must be better, do more, and accumulate as much material wealth as possible. Most of us move through our busy lives with our minds full of these ideas, multitasking as we strive to navigate the responsibilities and expectations we must meet just to make it through the day. But what if there is another way? What if, rather than letting the busyness of life overtake our minds, we learn to be heartful instead? Based on Daaji’s own combination of approaches and practices for the modern seeker—which draws from the teachings of Sahaj Marg, meaning “Natural Path”—Heartfulness is a contemporized version of the ancient Indian practice of Raja Yoga, a tradition that enables the practitioner to realize the higher Self within. While many books describe refined states of being, The Heartfulness Way goes further, providing a pragmatic course to experience those states for oneself, which, per the book’s guiding principle, is “greater than knowledge.” Heartfulness meditation consists of four elements—relaxation, meditation, cleaning, and prayer—and illuminates the ancient, defining feature of yogic transmission (or pranahuti), the utilization of divine energy for spiritual growth and transformation. Using the method, detailed practices, tips, and practical philosophy offered in this book, you’ll reach new levels of attainment and learn to live a life more deeply connected to the values of the Heartfulness way—with acceptance, humility, compassion, empathy, and love.

Designing Destiny

Designing Destiny PDF Author: Kamlesh D. Patel
Publisher: Hay House, Inc
ISBN: 1401964281
Category : Philosophy
Languages : en
Pages : 242

Book Description
International best-selling author and spiritual guide Kamlesh D. Patel explains how to use the spiritual practices of Heartfulness to expand your consciousness, evolve your mind, find true happiness, and live your purpose. What does destiny mean in the course of our lives? What is fixed and what can we change? We create our destiny, step-by-step, through the journey of life. Every choice leads us in a certain direction-either toward or away from our life's purpose. We can learn to become purposeful architects of our fate with the practices and lifestyle changes described by Kamlesh D. Patel, founder of the Heartfulness Institute and fourth spiritual guide of this global movement. In Designing Destiny, you will discover: o A practical approach to the fundamental principles of destiny o The four core practices of Heartfulness-relaxation, meditation, cleaning, and prayer-that will expand your consciousness from mundane to divine o The lifestyle changes that lead to true happiness o How to transform your relationships and raise the vibration of our communities o How to progress through the levels of evolution through spiritual practice Heartfulness offers a simple, scientific approach to expand our consciousness, realize our full human potential, and live a purposeful life. As our lifestyle evolves, our ability to design our own destiny-and that of the world-becomes natural and effortless.

The Here-and-Now Habit

The Here-and-Now Habit PDF Author: Hugh G. Byrne
Publisher: New Harbinger Publications
ISBN: 1626252394
Category : Self-Help
Languages : en
Pages : 194

Book Description
Bad habits can take a hefty toll on your health and happiness. In The Here-and-Now Habit, mindfulness expert Hugh Byrne provides powerful practices based in mindfulness and neuroscience to help you rewire your brain and finally break the habits that are holding you back from a meaningful life. Have you found yourself doing something and thinking, Why do I keep doing this? We all have an unhealthy habit—or two, or three. Yours may be as simple as wasting time on the Internet, constantly checking your e-mail, or spending too much time in front of the TV. Or, it may be more serious, like habitual drinking, emotional overeating, constant self-criticism, or chronic worrying. Whatever your harmful habit is—you have the power to break it. The Here-and-Now-Habit provides proven-effective techniques to help you stop existing on autopilot and start living in the here and now. You’ll learn how to cultivate mindfulness to calm and focus your mind, be aware of thoughts without identifying with them or believing they are true, deal with difficult emotions, and clarify your own intentions regarding unhealthy habits by asking yourself, What do I want? How important is it to me to make this change? By learning to pay attention to your thoughts and actions in the moment, you’ll discover how to let go of old patterns and create healthier habits and ways of living that will make you feel good about yourself. And when you feel good about you, you can do just about anything.

Heartfulness Way

Heartfulness Way PDF Author: Kamlesh D. Pollock
Publisher:
ISBN: 9781525283253
Category :
Languages : en
Pages : 288

Book Description
Heartfulness is an ideal, a spiritual way of living by and from the heart that is inclusive of all ideologies, beliefs, and religions. In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel-affectionately known as Daaji, the fourth and current spiritual guide of the century-old Heartfulness tradition-present a unique and powerful method of meditation that allows readers to have an immediate, tangible spiritual experience, irrespective of their faith. The guiding principle of The Heartfulness Way-''Experience is greater than knowledge.''

From Mindfulness to Heartfulness

From Mindfulness to Heartfulness PDF Author: Stephen Murphy-Shigematsu
Publisher: Berrett-Koehler Publishers
ISBN: 1523094567
Category : Business & Economics
Languages : en
Pages : 254

Book Description
Explaining how mindfulness can be so much more than a practice for reducing stress, enhancing attention, and instilling tranquility, this book describes eight heartfulness principles that help us realize that the deepest expression of an enlightened mind is found in our relation to others. --

American Veda

American Veda PDF Author: Philip Goldberg
Publisher: Harmony
ISBN: 0307719618
Category : History
Languages : en
Pages : 427

Book Description
A fascinating look at India’s remarkable impact on Western culture, this eye-opening popular history shows how the ancient philosophy of Vedanta and the mind-body methods of Yoga have profoundly affected the worldview of millions of Americans and radically altered the religious landscape. What exploded in the 1960s, following the Beatles trip to India for an extended stay with their new guru, Maharishi Mahesh Yogi, actually began more than two hundred years earlier, when the United States started importing knowledge--as well as tangy spices and colorful fabrics--from Asia. The first translations of Hindu texts found their way into the libraries of John Adams and Ralph Waldo Emerson. From there the ideas spread to Henry David Thoreau, Walt Whitman, and succeeding generations of receptive Americans, who absorbed India’s “science of consciousness” and wove it into the fabric of their lives. Charismatic teachers like Swami Vivekananda and Paramahansa Yogananda came west in waves, prompting leading intellectuals, artists, and scientists such as Aldous Huxley, Joseph Campbell, Allen Ginsberg, J. D. Salinger, John Coltrane, Dean Ornish, and Richard Alpert, aka Ram Dass, to adapt and disseminate what they learned from them. The impact has been enormous, enlarging our current understanding of the mind and body and dramatically changing how we view ourselves and our place in the cosmos. Goldberg paints a compelling picture of this remarkable East-to-West transmission, showing how it accelerated through the decades and eventually moved from the counterculture into our laboratories, libraries, and living rooms. Now physicians and therapists routinely recommend meditation, words like karma and mantra are part of our everyday vocabulary, and Yoga studios are as ubiquitous as Starbuckses. The insights of India’s sages permeate so much of what we think, believe, and do that they have redefined the meaning of life for millions of Americans—and continue to do so every day. Rich in detail and expansive in scope, American Veda shows how we have come to accept and live by the central teaching of Vedic wisdom: “Truth is one, the wise call it by many names.”

Heartfullness

Heartfullness PDF Author: MS Vissell Rn
Publisher:
ISBN: 9781708957384
Category :
Languages : en
Pages : 142

Book Description
There is more and more written about mindfulness because of the growing pop-ularity of meditation and Buddhist philosophy. But what about heartfulness? Not that there's anything wrong with mindfulness. In fact, in Buddhist teachings, mind and heart often refer to the same thing.It's just that, in Western civilization, we have come to separate mind and heart. And then we have gone a step further ... we have glorified our minds. The philosopher, Rene Descartes, is famous for the line, "I think, therefore I am." Well, what about "I feel, therefore I am."? And ultimately, in the highest language of the heart, "I love, therefore I am." The two of us believe that love is the highest validation of our existence.Real wisdom can only be found in the heart, in a much deeper place within us. The heart holds the feeling of expansive openness and love and, therefore, the feeling of real power. The mind can be a great tool, but it can also seek control in the guise of power. The heart is already powerful and intuitively knowing, so it has no need to con-trol anything. Those of you who, like us, came of age in the sixties and seventies, remember the excitement and the struggle to bring feelings into our awareness. A big focus of en-counter groups and therapies of that period was to get "out of our heads," to get be-yond our minds and enter the rich domain of feelings, and ultimately our hearts, our love center.Heartfulness means so much more than sentimentality or schmaltz. The heart chakra in yoga is the spiritual center of the body, with three chakras above and three below. It is the balance point between lower body and higher body, or between body and spirit. To dwell in your heart is therefore to be in balance, to integrate the lower three chakras with the higher three.When you are centered in your heart, you are the most powerful. You are like a tree deeply rooted in the earth with its branches reaching to the sky. When you are cen-tered in your heart, you know and feel a deeper spirituality.This book contains writings and stories that all illustrate the many facets of heartfulness. For over 35 years we have taken turns writing a monthly self-syndicated column for newspapers and magazines all over the world. That's over 420 articles! For this book, we have chosen 52 articles that most illustrate heartfulness. That's one per week.Our goal is to lead you into your heart. Our goal is to give you a feeling experi-ence of the heart in its many dimensions. We could say each piece will make you feel good. And this may be true. But each will also challenge you to grow in spiritual awareness, for there is often a certain risk that must be taken before the heart can open. Sometimes we need to leave our comfort zone to really live from the heart.

Watching Your Life

Watching Your Life PDF Author: Teja Anand
Publisher: Independently Published
ISBN: 9781072815617
Category :
Languages : en
Pages : 118

Book Description
"Watching Your Life" - Meditation Simplified and Demystified is your introduction to the easiest, most powerful form of meditation anyone can practice and gain benefits from instantly. With a grasp of the essence of meditation that has been called "unsurpassed," lifelong meditation teacher and awakening guide Teja Anand leads you out of the quagmire and confusion of the profusion of meditation styles, clarifying meditation's true intention in reality, along with the easiest, most effective practice in clear, non-mystical language and accessible, down-to-earth instructions.

Simple Heartfulness Practices

Simple Heartfulness Practices PDF Author: KAMLESH D. PATEL
Publisher: The Heartfulness Store
ISBN: 9388095901
Category : Self-Help
Languages : en
Pages : 99

Book Description
Simple Heartfulness Practices offers a set of practices to support well-being and emotional intelligence in daily life. This is particularly relevant in these times of global uncertainty and change. Heartfulness Guide, Daaji, shares some beautiful insights and offers these methods as a gift, including a number of micro-practices that help us master everyday emotional issues such as anger, fear, anxiety and stress. This practical approach will give you a fresh perspective on self-help and personal development. Explore and experiment for yourself! To try the practices for yourself with a certified trainer, download the HeartsApp. About the Author : Kamlesh D. Patel is known widely as Daaji. His teachings arise from his personal experience on the path of Heartfulness, while reflecting his deep spirit of enquiry and respect for the world’s great spiritual traditions and scientific advancements. Daaji practised pharmacy in New York City for over three decades before being named as the successor in a century-old lineage of spiritual masters. Fulfilling the many duties of a modern-day guide, he travels widely, extending his support to spiritual seekers everywhere. A self-professed student of spirituality, he devotes much of his time and energy to research in the field of consciousness and spirituality, approaching the subject with scientific methodology—a practical approach that stems from his own experience and mastery in the field.
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