Brain Dump: a Daily Journaling and Meditation System

Brain Dump: a Daily Journaling and Meditation System PDF Author: Linda Paoluccio
Publisher: Balboa Press
ISBN: 1504325672
Category : Self-Help
Languages : en
Pages : 73

Book Description
This is a real life, real recovery tool that will make a huge difference in your quality of life in recovery. Through this practice, you will be in better control of your feelings and gain the ability to change unwanted behaviors. People who have used this practice for thirty days or longer report: Better Focus Mood Improvement Improved Self-Esteem Better Sleep Balance Emotional Regulation And a host of other benefits that may help you with your sobriety!

Powerful Teaching

Powerful Teaching PDF Author: Pooja K. Agarwal
Publisher: John Wiley & Sons
ISBN: 1394324901
Category : Education
Languages : en
Pages : 359

Book Description
Unleash powerful teaching and the science of learning in your classroom Powerful Teaching: Unleash the Science of Learning empowers educators to harness rigorous research on how students learn and unleash it in their classrooms. In this book, cognitive scientist Pooja K. Agarwal, Ph.D., and veteran K–12 teacher Patrice M. Bain, Ed.S., decipher cognitive science research and illustrate ways to successfully apply the science of learning in classrooms settings. This practical resource is filled with evidence-based strategies that are easily implemented in less than a minute—without additional prepping, grading, or funding! Research demonstrates that these powerful strategies raise student achievement by a letter grade or more; boost learning for diverse students, grade levels, and subject areas; and enhance students’ higher order learning and transfer of knowledge beyond the classroom. Drawing on a fifteen-year scientist-teacher collaboration, more than 100 years of research on learning, and rich experiences from educators in K–12 and higher education, the authors present highly accessible step-by-step guidance on how to transform teaching with four essential strategies: Retrieval practice, spacing, interleaving, and feedback-driven metacognition. With Powerful Teaching, you will: Develop a deep understanding of powerful teaching strategies based on the science of learning Gain insight from real-world examples of how evidence-based strategies are being implemented in a variety of academic settings Think critically about your current teaching practices from a research-based perspective Develop tools to share the science of learning with students and parents, ensuring success inside and outside the classroom Powerful Teaching: Unleash the Science of Learning is an indispensable resource for educators who want to take their instruction to the next level. Equipped with scientific knowledge and evidence-based tools, turn your teaching into powerful teaching and unleash student learning in your classroom.

Brain Dump

Brain Dump PDF Author: Emilie Carbonneau
Publisher:
ISBN:
Category :
Languages : en
Pages : 100

Book Description
If you're like me, you always keep many journals and notebooks around. One I like to keep around is a "brain dump" to write the stuff that I don't want to forget when I'm doing something else. It's not a to-do, it's not really a journal. It is what it is, a brain dump for your super creative mind!

Ditch That Textbook

Ditch That Textbook PDF Author: Matt Miller
Publisher:
ISBN: 9781946444257
Category : Education
Languages : en
Pages : 240

Book Description
Textbooks are symbols of centuries-old education. They're often outdated as soon as they hit students' desks. Acting "by the textbook" implies compliance and a lack of creativity. It's time to ditch those textbooks--and those textbook assumptions about learning In Ditch That Textbook, teacher and blogger Matt Miller encourages educators to throw out meaningless, pedestrian teaching and learning practices. He empowers them to evolve and improve on old, standard, teaching methods. Ditch That Textbook is a support system, toolbox, and manifesto to help educators free their teaching and revolutionize their classrooms.

CompTIA Security+ Get Certified Get Ahead

CompTIA Security+ Get Certified Get Ahead PDF Author: Darril Gibson
Publisher: Ycda, LLC
ISBN: 9781939136053
Category : Computer networks
Languages : en
Pages : 608

Book Description
Pass the First Time. The CompTIA Security] Get Certified Get Ahead SY0-501 Study Guide is an update to the top-selling SY0-201, SY0-301, and SY0-401 study guides, which have helped thousands of readers pass the exam the first time they took it. It covers all of the SY0-501 objectives and includes the same elements readers raved about in the previous two versions. Each of the eleven chapters presents topics in an easy to understand manner and includes real-world examples of security principles in action. The author uses many of the same analogies and explanations he's honed in the classroom that have helped hundreds of students master the Security+ content. You'll understand the important and relevant security topics for the Security+ exam, without being overloaded with unnecessary details. Additionally, each chapter includes a comprehensive review section to help you focus on what's important. Over 300 realistic practice test questions with in-depth explanations will help you test your comprehension and readiness for the exam. The book includes a 75 question pre-test, a 75 question post-test, and practice test questions at the end of every chapter. Each practice test question includes a detailed explanation to help you understand the content and the reasoning behind the question. You'll also have access to free online resources including labs and additional practice test questions. Using all of these resources, you'll be ready to take and pass the exam the first time you take it. If you plan to pursue any of the advanced security certifications, this guide will also help you lay a solid foundation of security knowledge. Learn this material, and you'll be a step ahead for other exams. This SY0-501 study guide is for any IT or security professional interested in advancing in their field, and a must read for anyone striving to master the basics of IT systems security. The author supplements the book with blog posts here: http: //blogs.getcertifiedgetahead.com/. This page provides a full listing of mobile device apps from the author: http: //learnzapp.com/partners/darrilgibson/.

Work Simply

Work Simply PDF Author: Carson Tate
Publisher: Penguin Group
ISBN:
Category : Business & Economics
Languages : en
Pages : 305

Book Description
Make work simple by using the tools and tactics that are right for you Your time is under attack. You just can’t get enough done. You find yourself wondering where the hours go. You’ve tried every time-management system you can get your hands on—and they’ve only succeeded in making your work more complicated. Sound familiar? If you sometimes feel you spend more time managing your productivity than doing actual work, it’s time for a change. In Work Simply, renowned productivity expert Carson Tate offers a step-by-step guide to making work simple again by using the style that works best for you. Tate has helped thousands of men and women better manage their time and become more productive. Her success owes partly to the realization that most of us fit into one of four distinct productivity styles: Arrangers, who think about their projects in terms of the people involved; Prioritizers, who are the definition of “goal-oriented”; Visualizers, who possess a unique ability to comprehend the big picture; and Planners, who live for the details. In this book, you’ll learn How to identify your own productivity style as well as the styles of those around you—bosses, coworkers, staff, and family. How to select your “tools of the trade” to maximize your effectiveness, from the style of pen you use to the way you decorate your office. When face-to-face conversations are more effective than e-mails—and vice versa. What it takes to lead the perfect meeting. Why a messy desk is right for some, but a disaster for others—and how to tell. After reading Work Simply, you’ll come away with a productivity system that truly and fundamentally fits you—and you’ll never feel overwhelmed again.

Brain Dump

Brain Dump PDF Author: Rwg
Publisher: Rwg Publishing
ISBN: 9781794856097
Category : Self-Help
Languages : en
Pages : 102

Book Description
Brain Dumps are popular in journaling communities. There are several different ways to 'brain dump' but ultimately, it's a method to get all the thoughts out of your head and onto paper quickly, leaving you with a clearer mind and feeling less overwhelmed. A brain dump can be stream of consciousness writing, but more usually it is a series of lists. We reflect that in our template so people can scribble their thoughts in the spaces provided until their head feels clearer. There are many ways to adapt or use this page. It can be included in journals at intervals and may provide a welcome break for journalists who usually write more thoughtfully and slowly. You could also add a timer challenge. Some people like to 'brain dump' for a set time, such as 5 or 10 minutes. As with the vision board, you could alter the headers to suit different audiences. For example, a brain dump for an expectant mother could reflect items she wants to buy for the baby, hopes and fears about the new arrival or ideas for a birth plan. Brain dump lists can be pragmatic or more introspective. At the time of publishing, 'brain dump' gets approximately 12,000 google searches per month.

Brain Dump Journal

Brain Dump Journal PDF Author: Rocking It Online
Publisher: Independently Published
ISBN: 9781093143645
Category :
Languages : en
Pages : 130

Book Description
This brain dump journal will allow you to declutter your brain! A brain dump means you spend some time detailing all the things that are in your mind. You can do this by project or in general. This brain dump journal allows you to list all the things that are in your mind and make notes. There are also spaces for notes so you can prioritize or dig deeper. This brain dump journal is perfect for busy entrepreneurs, bloggers and people running online businesses. Contained in this brain dump workbook: An index so you can cross reference brain dump lists and notes Places for brain dump lists and notes Pages for notes and sketches

Brain Dump Journal

Brain Dump Journal PDF Author: Method & Things Publishing
Publisher:
ISBN: 9781670675576
Category :
Languages : en
Pages : 112

Book Description
Brain Dump Journal: Clear Your Mind & Head Of Thoughts By Journaling Notebook This Brain Dump Journal is a great way to clear your mind of all that you've been stressing about. Sometimes we find our lives so hectic, with so much information, ideas and problems swimming in our head, we need to just get it out and write it down. Putting it on paper is a perfect way to do just that. Use this journal daily and learn how to rid your head of all that excess information. Each page contains sections for: Stop Stressing About Ideas Things To Do Conversations Shopping List Explore & Learn About Also Blank Lined Journal Pages Great for writing goals, as a reflection, making lists or to solve problems. Journaling is a great way to take steps to put yourself in a better place of mind. Makes a perfect gift. Can be used as a diary every day. Easy to use. Size is 8x10, 111 pages, soft matte finish cover, white paper, paperback.

From To-Do to Done

From To-Do to Done PDF Author: Maura Thomas
Publisher: Sourcebooks, Inc.
ISBN: 1728234840
Category : Business & Economics
Languages : en
Pages : 57

Book Description
Are you tired of feeling overwhelmed by never-ending to-do lists? Do you struggle to prioritize tasks and accomplish your goals efficiently? Productivity expert Maura Thomas unveils her proven system to transform your chaotic to-do list into a powerful tool of organizational success. By harnessing the power of optimal productivity strategies, Thomas equips you with the techniques necessary to skyrocket your efficiency and time management to achieve personal and professional success. Inside these pages, you'll discover: Personalized Roadmap: Develop a personalized productivity blueprint tailored to your unique needs, ensuring maximum focus and motivation. Streamlined Workflow: Learn how to optimize your work processes and leverage technology to enhance efficiency and reduce stress. Actionable Insights: Gain practical tips and techniques to overcome procrastination, boost concentration, and sustain long-term productivity gains. Work-Life Integration: Discover the secrets to achieving work-life balance by incorporating self-care, mindfulness, and boundary-setting practices into your daily routine. With From To-Do to Done as your guide, you'll finally conquer stress, eliminate distractions, and reclaim control over your time. Don't settle for a life of busyness. Transform your to-do list into a powerful productivity tool and experience the satisfaction of true accomplishment.
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