SOLO

Author: Jenny Tough
Publisher: Aster
ISBN: 1783254742
Category : Biography & Autobiography
Languages : en
Pages : 289

Book Description
'Jenny Tough writes with the same talent, imagination, and sheer courage that she displays in her athletic endeavours. This book will broaden the horizons of all who venture between its covers.' - Emily Chappell, author of Where There's a Will 'I love that SOLO is part-self help and part adventure story. Jenny shows us all that the journey to self-belief comes with just as many ups and downs as the mountains she traverses and that, with a little trust in ourselves (and a few good cups of coffee) the next seemingly insurmountable pass is never beyond our reach.' - Anna McNuff, author of Bedtime Adventure Stories for Grown Ups Jenny Tough is an endurance athlete who's best known for running and cycling in some of world's most challenging events - achieving accolades that are an inspiration to outdoor adventurers everywhere. But SOLO tells the story of a much more personal project: Jenny's quest to come to terms with feelings and emotions that were holding her back. Like runners at any level, she knew already that running made her feel better, and like so many of us, she knew that completing goals independently was empowering, too. So she set herself an audacious objective: to run - solo, unsupported, on her own - across mountain ranges on six continents, starting with one of the most remote locations on Earth in Kyrgystan. SOLO chronicles Jenny's journey every step of the way across the Tien Shan (Asia), the High Atlas (Africa), the Bolivian Andes (South America), the Southern Alps (Oceania), the Canadian Rockies (North America) and the Transylvanian Alps (Europe), as she learns lessons in self-esteem, resilience, bravery and so much more. What Jenny's story tells us most of all is that setting out to do things solo - whether the ambitious or the everyday - can be invigorating, encouraging and joyful. And her call to action to find strength, confidence and self-belief in everything we do will inspire and motivate.

Solo Cycling

Author: Fred Matheny
Publisher: Velo-News
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 216

Book Description

Suit to Saddle

Author: Larry Walsh
Publisher: Cabin Fever Press
ISBN: 1647043816
Category : Biography & Autobiography
Languages : en
Pages : 251

Book Description
"Suit to Saddle is an engaging story of determination and moxie, as well as a celebration of the human spirit. Walsh, perhaps recklessly, undertakes a significant and difficult journey that he is unprepared for, and his story holds the reader's interest as he meets this challenge head-on." —The BookLife Prize "Readers on mid-life journeys of their own will cheer Walsh on as he reminds them that a journey doesn’t have to be a means to an end —it’s the trip itself that matters." —BookLife "A deeply personal memoir..." —Kirkus "...it was remarkable how Walsh not only overcame the physical journey but overcame the sadness of his mind. In a society where so many are struggling with mental health, I think his message and story of moving forward are so important. Any reader would love Walsh’s story...!" —★★★★★ Manhattan Book Review "This book should inspire anyone who’s going through a tough time or a massive change, and anyone who wants to be challenged to embark on an ambitious venture. I highly recommend it." —★★★★★ Reader's Favorite “Suit to Saddle” chronicles one man’s epic spiritual journey- on two wheels- across the vastness of America. Ride with Larry as he experiences the challenging terrain, the tucked-away places, and the unique people that would collectively change him. Discovery, inspiration, and personal growth are on the horizon with every turn of the cranks! —William P. Apollo, M.D., Cyclist, Cardiologist, and contributor to The Outer Line and VeloNews "Your job has been eliminated." In other words, you're unemployed, out of work, and desperate to find a new purpose. When US Army veteran Larry Walsh heard those words, his world was turned upside down. With a desire to move beyond unemployment, create an exciting new future for himself, and push past his limits, he decides to fulfill his lifelong dream to bike across the country. He purchases a Surly Disc Trucker touring bike and begins his 3,120-mile ride of the Southern Tier from California to Florida. Cycling over treacherous mountains, through open plains, unforgiving deserts, and over 200 unique small towns, Walsh not only discovers a new world and new people, but he uncovers a side of himself that he thought was long forgotten—one filled with true grit and determination. In Suit to Saddle, Walsh chronicles his story of triumph over adversity. Each person he meets along the road plays an integral part of his quest for inner peace and growth. Through the eyes of a one-armed cyclist, a retired police officer, a gun-toting waitress, and a thousand miles of open road, Walsh learns that the true meaning of a life well-lived is the journey. Join Walsh on his trip across America and see what it feels like to experience life one mile at a time.

Solo on a Tandem Bicycle

Author: Craig Cato
Publisher:
ISBN: 9780615525860
Category :
Languages : en
Pages : 274

Book Description

Knack Cycling for Everyone

Author: Leah Garcia
Publisher: Rowman & Littlefield
ISBN: 0762763418
Category : Sports & Recreation
Languages : en
Pages : 259

Book Description
Knack Cycling for Everyone is the ideal new resource for anyone looking to get introduced, or reintroduced, to today’s world of cycling. With informative, full-color photos and tips throughout, it is a step-by-step, comprehensive guide that helps you determine which bike is right for you and what accessories you do and don’t need. It provides how-to descriptions of all styles of riding—road biking, mountain biking, commuter cycling, and touring. And it covers training, long-distance riding, riding with kids, riding with groups, and rules of the road. It will get the wheels turning both under your body and in your head. 400 full-color photos covering City Bikes * Off-Road Bikes Parts * Equipment * Accessories Helmets * Shoes * Clothing Changing Flats * Maintenance

One Year on a Bike

Author: Martijn Doolaard
Publisher: Die Gestalten Verlag-DGV
ISBN: 9783899559064
Category : Bicycle touring
Languages : en
Pages : 0

Book Description
"Martijn Doolaard traded in the convenience of a car and the distractions of daily life for a cross-continental cycling journey: a biped adventure from Amsterdam to Singapore. Leaving behind repetitive routines, One Year on a Bike indulges in slow travel, the subtlety of a gradually changing landscape, and the lessons learned through travelling. Venturing through Eastern European fields of yellow rapeseed to the intimate hosting culture in Iran, One Year on a Bike is a vivid chronicle of what can happen when the norm is pointedly replaced by exceptional self-discoveries and beautiful sceneries. Doolaard shares the gear and knowledge that made his trip possible." -- Provided by publisher.

Cycling the Way of the Roses

Author: Rachel Crolla
Publisher: Cicerone Press Limited
ISBN: 1783626119
Category : Travel
Languages : en
Pages : 242

Book Description
Guidebook to the Way of the Roses, a 170-mile coast-to-coast cycle route across Lancashire and Yorkshire. The three-day journey (alternative two, four and five day itineraries are also outlined) begins in Morecambe and finishes in Bridlington, linking scenic country lanes, minor roads and traffic-free cycle paths. Six excellent day rides, located in the vicinity of the main route, are also described. Clear and concise route description is accompanied by 1:100K mapping and gradient profiles, guaranteeing problem-free navigating. Also included is handy advice on practicalities such as preparation, equipment, accommodation and travel logistics to and from the start and finish of the route. A challenge within the reach of cyclists of all abilities and a satisfying traverse across country, the Way of the Roses takes in idyllic villages such as Burnsall, Pocklington and Settle, castles and cathedrals including York, Ripon abbey and prehistoric sites, along with stunning natural features such as the Three Peaks, Brimham Rocks and Flamborough Head.

Yashiro-kun's Guide to Going Solo

Author: Dojyomaru
Publisher: J-Novel Club
ISBN: 1718370024
Category : Young Adult Fiction
Languages : en
Pages : 209

Book Description
Shigeaki Yashiro is proud to be a loner, doing his own thing without getting involved with others. From studying alone in a karaoke room to relaxing by himself in open-air hot springs, Yashiro is an expert in finding the perks of doing things solo. But his solitary existence begins to unravel when Kanon Hanamizawa, one of the popular girls at school, asks him to teach her his ways. She knows just how exhausting keeping up with all the latest trends can be, especially since she’s afraid to talk about her own uncool hobbies. Yashiro becomes Hanamizawa’s reluctant teacher, but soon finds himself tangled in the antics of his apprentice’s popular friends. A lone wolf could learn some new tricks from social butterflies!

Solo Traveler

Author: Lea Lane
Publisher: Fodors Travel Publications
ISBN: 140001400X
Category : Travel
Languages : en
Pages : 290

Book Description
An expert in traveling solo details the joys and challenges of traveling alone, covering such topics as group and special-interest travel, dining alone, solo-friendly lodgings, socializing with others, traveling with pets, money-saving tips, safety, and more. Original. 15,000 first printing.

Africa Solo

Author: Mark Beaumont
Publisher: Random House
ISBN: 0593076338
Category : Africa
Languages : en
Pages : 354

Book Description
In the spring of 2015, Mark Beaumont set out from the bustling heart of Cairo on his latest world record attempt - solo, the length of Africa, intending to ride to Cape Town in under 50 days. Seven years since he smashed the world record for cycling round the world, this would be his toughest trip yet. And he would set a new mark that would simply break the limits of endurance. Despite illness, mechanical faults, attempted robbery and stone-throwing children, as well as dehydration in the deserts and unprecedented levels of exhaustion, Mark completed the journey in just 41 days, 10 hours and 22 minutes, after cycling 6,762 miles, spending 439 hours in the saddle (sometimes up to 16 hours a day) and climbing 190,355 feet through 8 countries. It was an astonishing journey, and one that will fascinate and grip the reader. From the obvious dangers of Egypt, Sudan and Kenya, over the unpaved, muddy, mountainous roads of Ethiopia, through the beautiful grasslands of Tanzania and Zambia, to riding at night in Botswana in the company of elephants and giraffes, Mark brings Africa to life in all its complex glory, friendship and curiosity, while inspiring us all to question the bounds of what is possible.