Author: Dimity McDowellPublisher:
ISBN: 9781449449902
Category : Health & Fitness
Languages : en
Pages : 0
Book Description
Offers essays from women runners on running, training, and marathons covering a wide array of topics.
Run Like a Mother
Author: Dimity McDowellPublisher: Andrews McMeel Publishing
ISBN: 1449400248
Category : Sports & Recreation
Languages : en
Pages : 226
Book Description
Two elite runners share inspirational advice and practical strategies to help multitasking women make running part of their busy lives. Dimitry McDowell and Sarah Bowen Shea understand how the forces of everyday life—both external and internal—can keep a wife, mother, or working woman from lacing up her shoes and going for a run. As multihyphenates themselves, they have faced the same challenges. In Run Like a Mother, they share their running expertise and real-world experience in ensuring that running is part of their lives. More than a simple running guide, Run Like a Mother is like a friendly conversation aimed at strengthening a woman's inner athlete. Real achievement is a healthy mix of inspiration and perspiration, which is why the authors have grounded Run Like a Mother in a host of practical tips on shoes, training, racing, nutrition, and injuries, all designed to help women balance running with their professional and personal lives./
Train Like a Mother
Author: Dimity McDowellPublisher: Andrews Mcmeel+ORM
ISBN: 1449427332
Category : Sports & Recreation
Languages : en
Pages : 323
Book Description
The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels. In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a race—from training plan to finish line. Covering four race distances (5K, 10K, half-marathon, and marathon), they discuss pre- and post-race nutrition; strength training; injury prevention (and rehab); the importance of recovery; and everything busy women need to know to add racing to their multitasking schedules. It is all presented with the same wit, empathy, and tone the avid fans connect and identify with.
Tales from Another Mother Runner
Author: Dimity McDowellPublisher: Andrews McMeel Publishing
ISBN: 1449453066
Category : Sports & Recreation
Languages : en
Pages : 238
Book Description
Every mother runner has a tale to tell. A story about how she realized, fifteen years after being told that she’s best being a bookworm, that there is an athlete inside her. Or the one about how she, fifty pounds overweight and depressed, finally found the courage—and time—to lace up her running shoes. Or maybe it’s about setting a seemingly impossible goal—going under two hours in the half-marathon—and then methodically running that goal down and tearing up across the finish line. Or it might be an account of friendship: she was new to town, was having a hard time making friends, was asked to join a group run, and now she's got four BRFs (best running friends) who are her allies, her cheerleaders, her reality checks. Maybe it's just a simple story of the beauty of starting the day off with an endorphin rush. Or, sadly, it could be about how, through the guidance of a thoughtful running friend, she found the space and rhythm to process being raped—and regained her strength and sense of self through every footstep. In Mother Runners, elite runners Dimity McDowell and Sarah Bowen Shea share not only their own stories of personal triumph on the pavement but also the inspiring stories of many members of the vibrant mother runner community they've built on their popular site, Run Like a Mother. While the common theme is running, the variations that happen through the miles are as endless as the miles themselves: losing weight, gaining confidence, finding yourself, connecting with friends, expecting more, setting goals, dealing with disappointment, figuring out how to train efficiently, clearing your head, reconnecting with your memories, building a better you. Whether you've run more marathons than you can remember, or you're just getting started, you'll find the inspiration you need to get out there, keep pushing, and run like a mother.
Men My Mother Dated and Other Mostly True Tales
Author: Brett LeveridgePublisher:
ISBN:
Category : New York (N.Y.)
Languages : en
Pages : 302
Book Description
As heard on NPR's "All Things Considered" and "This American Life, " Leveridge spins the mostly true tales of small-town Lotharios and big-city dreams in a voice that is simultaneously hip and homespun--and utterly his own. National Public Radio sponsorship.
Dragon's Milk
Author: Susan FletcherPublisher: Simon and Schuster
ISBN: 1442407077
Category : Juvenile Fiction
Languages : en
Pages : 243
Book Description
"You must go to the dragon. You must leave tonight." Before she even hears the words, Kaeldra already knows what she must do. She must search out the mother dragon whose draclings have just hatched and somehow get some of her precious milk. It's the only way to save her foster-sister's life. Kaeldra would rather not go. It's much too terriffying, much too dangerous. But Kaeldra knows that she's the only one who can do it. For she is the only one who can actually communicate with dragons. But little does Kaeldra know what she's getting into. She's about to begin a journey that will entwine her fate with that of three little draclings and one would-be dragonslayer. A journey the will become a struggle for life.
Akin to Anne
Author: Lucy Maud MontgomeryPublisher: Starfire
ISBN: 9780553283877
Category : Orphans
Languages : en
Pages : 0
Book Description
In this heartwarming collection of nineteen short stories L.M. Montgomery returns to the enchanting shores of beautiful Prince Edward Island to tell about orphans much like Anne of Green Gables -- vulnerable, sensitive, and full of hope and courage. There's the lonely young girl on a quest for a real-life mother, a budding artist who dreams of fame and fortune, and old family quilt that unites two sisters with a long-lost relative, an ancient Egyptian doll that invokes an unusual spell for a little girl yearning for a special friend. L.M. Montgomery brings to life a magical place and a circle of characters who will long be treasured and remembered.
Chicken Soup for the Soul: Running for Good
Author: Amy NewmarkPublisher: Simon and Schuster
ISBN: 1611592909
Category : Self-Help
Languages : en
Pages : 400
Book Description
Whether you want to get moving, or keep moving, you need inspiration. Novice walkers and seasoned runners alike will find that inspiration, and so much more, in these stories written by those who know that the toughest step to take in any walk or run is the first. Beginning an athletic pursuit like running or walking for fitness takes a good deal of motivation, determination, and inspiration, all of which can be found in these 101 real-life stories. Written by people who took that all-important, and elusive, first step, these stories will not only help readers get off the couch and get moving, but they’ll inspire even the most seasoned of athletes to keep moving. Coauthored by the famous ultramarathoner Dean Karnazes, who brings his own advice to readers, as well as stories from some of the best-known runners in the world.
Train Like a Mother
Author: Sarah Bowen SheaPublisher: Andrews McMeel Publishing
ISBN: 1449409865
Category : Family & Relationships
Languages : en
Pages : 226
Book Description
This follow-up to the authors' "Run Like a Mother, Train Like a Mother" comprehensively covers how to train for a race, including training plans for four race distances (5K, 10K, half-marathon, and marathon) for both beginner and more experienced runners; the importance of recovery; pre- and post-race nutrition; strength training; and more.
Author: Rhoda Broughton