The Super Simple HCG Diet

The Super Simple HCG Diet PDF Author: Kathleen Barnes
Publisher: Square One Publishers, Inc.
ISBN: 0757053750
Category : Health & Fitness
Languages : en
Pages : 120

Book Description
The Super Simple HCG Diet is the simplest and most successful way to shed excess weight--3 to 5 pounds a week—without the complexities of the original HCG Diet. • Have you considered the HCG Diet? • Are you worried that you won’t be able to stick to the 500-calorie restriction? • Or worried you won’t have enough energy? • Or worried you’ll just become numbingly bored with the limited food choices? • Afraid to inject yourself? This book debunks the myths of the 500-calorie Simeons HCG Diet and the outdated protocols that are difficult to understand and practically impossible to follow. Easing the calorie restriction to allow 700 calories a day, The Super Simple HCG Diet offers you a simpler program that still ensures success—allowing easier compliance without sacrificing rapid weight reduction. It also eliminates the complex phase system and, for those who need to stay on the program for several months, allows small breaks without abandoning the diet and weight control program altogether. The Super Simple HCG Diet is based on the author’s personal experience. With her unique sense of humor and compassion, Kathleen Barnes helps you navigate the pitfalls, simplify the process, and stay the course for major and permanent weight control.

HCG Weight Loss Cure Guide

HCG Weight Loss Cure Guide PDF Author: Linda Prinster
Publisher:
ISBN: 9780983112426
Category : Chorionic gonadotropins
Languages : en
Pages : 132

Book Description
Newest Revision 2011 - 4th Revision: This guide is a great tool for the any HCG diet participant i.e. people who are doing the protocol on their own, under the supervision or help of a physician, with the help of a homeopathic or other practitioner with or without expertise in supporting the HCG protocol. This guide covers all areas of the HCG protocol and includes tips, menus, charts, allowable product, sample menus, and everything else you need to successfully lose the AVERAGE 20 - 30 pounds in about a month. The book also includes extensive information on the maintenance phase. This should save everyone from practitioner to participant significant time and give a high comfort level to everyone also.

The Ultimate HCG Diet Cookbook for the Revised Simeons' HCG DIET

The Ultimate HCG Diet Cookbook for the Revised Simeons' HCG DIET PDF Author: Nd Beth Golden Phd
Publisher: Createspace Independent Publishing Platform
ISBN: 9781451517163
Category : Nutrition
Languages : en
Pages : 0

Book Description
The clinically-proven food revisions not only allow you to eat additional foods, but also to mix and match foods in unique combinations not found in Dr. A.T.W. Simeons' original manuscript, Pounds and Inches, nor from any other source. Containing over 160 delicious, chef-tested recipes, you will not believe you are on a "diet". Using these new foods, the recipes have been carefully created and blended to satisfy cravings with more variety and combinations than on the original Simeons' Diet. You will also learn secrets as to how to correctly add spice for extra zest and even more flavor! The special bonus section of gourmet recipes by world-renowned Chef Chouinard compliment the Cookbook's taste-full recipes that take you through full 4-course gourmet meals beginning with Appetizers and Beverages to Vegetables, Main Entrees and Desserts. As an additional BONUS, the Cookbook also includes an enormous amount of HCG Diet Success Tips based on extensive clinical work with HCG Dieters across the US and Canada for more than 4 years. These Tips will help you learn how to improve your chances of success and how to overcome common pitfalls that HCG Dieters often face in our fast-paced, hectic world.

The HCG Diet Cookbook

The HCG Diet Cookbook PDF Author: Melissa Bitter
Publisher:
ISBN: 0982594410
Category : Cooking
Languages : en
Pages : 212

Book Description
Diet food that tastes great! The HCG Diet Cookbook is the cookbook to help you through the diet because it'll help the pounds slip right off and the diet phase pass more quickly. Basically, you?ll be successful in losing the weight because the food will taste good and you won?t give up. Not only does The HCG Diet Cookbook have a variety of recipes that conform to Dr. Simeons? protocol, it teaches as well. Learn the about the foods allowed on the diet and the spices and herbs that make them taste wonderful, and then step into the next phase of your life with confidence. Since these recipes are based around fresh meats, fruits, and vegetables and tailored to a no fat, no sugar, low starch approach they will work with practically any diet. The best thing about strictly adhering to the HCG diet for a month or two is that it kick starts your metabolism. Your body gets retrained to not gain 10 lbs overnight, and relearns how to process food and not freak out each time you go out to dinner with friends. Melissa Bitter is a food lover, who?s been cooking since she was very little. She discovered the HCG diet when a friend asked for help with recipes. This book is the result; simple, healthy, good-tasting food that you?ll love.

Weight-Loss Apocalypse

Weight-Loss Apocalypse PDF Author: Robin Phipps Woodall
Publisher: AuthorHouse
ISBN: 1467845655
Category : Health & Fitness
Languages : en
Pages : 204

Book Description
Proposes the use of chorionic gonadotropins as a way to end irrational eating for emotional fulfillment and not real hunger.

The Hcg Diet Fact and Fiction

The Hcg Diet Fact and Fiction PDF Author: Adele Frizzell
Publisher:
ISBN: 9780998867359
Category :
Languages : en
Pages : 156

Book Description
Welcome to The HCG Diet: Fact and Fiction.I wrote this book because there is so much conflicting information regarding the controversial HCG Diet.Most of what is written about the HCG Diet is either fear mongering, or the benefits are greatly exaggerated.Perhaps you've seen the headlines:Lose 1-2 pounds a day!Lose fat evenly!Preserve muscle!Reset your metabolism!Improve thyroid function!Keep the weight off permanently!Only some of this is true.I want to cut through the hype and expose the truth behind this 65-year-old rapid weight loss diet. How it works, why it works, what protocols and options are available, and what you can expect to happen to your body.This is a book I wish I had purchased before starting my own HCG Diet journey: it would have saved me a lot of unnecessary fear, doubt, and struggle.I speak from personal experience with the diet, having done four rounds, two of which were botched. I've tried the homeopathic drops, as well as prescription HCG pills and injections. I've had to terminate rounds early due to hunger and I've tried different protocols.In total, I lost 28 pounds on the diet, and I am, as they say, a "hard loser".Through trial and error, I also found an approach that works as well (or better) than the original 500-calorie diet, but doesn't require severe calorie restriction or eliminating whole food groups. I experimented with different medications and protocols so you don't have to struggle as much as I did. I wrote this book (and later became a certified health coach) because it's life-changing when you find something that works, and works well. When you understand the science behind fat loss, you can't fall for hype.If you're interested in fat loss, you might want to try the HCG Diet.But before you do, READ THIS BOOK. It will save you time, money, and frustration.

HCG 2.0 - Don't Starve, Eat Smart and Lose

HCG 2.0 - Don't Starve, Eat Smart and Lose PDF Author: Zach LaBoube
Publisher: Createspace Independent Publishing Platform
ISBN: 9781490964164
Category : Reducing diets
Languages : en
Pages : 0

Book Description
Now the #1 diet of 2016 ranked by Consumer Affairs Magazine. HCG 2.0, written by Dr. Zach LaBoube, founder of InsideOut Wellness and Weight Loss, is a contemporary ketosis based version of the original HCG diet.Medicine is called a practice for a reason. As new technology and research becomes available, treatment protocols evolve, always for the better. Shouldn't the HCG diet be the same? First published in 1954, the traditional HCG diet, as seen on many of your favorite daytime TV shows, including Dr. Oz, has helped millions achieve weight loss success. However, the strict tone and outdated calorie recommendations make the diet far more difficult than it needs to be. While the concepts and theory that inspired the traditional diet are still very relevant, the protocol itself is still stuck in the 50s and in dire need of revision. Introducing HCG 2.0, the first diet of it's kind that is more about calorie replacement rather than calorie restriction. HCG 2.0 utilizes current research into a variety of topics such as low-carb, ketosis dieting, the high protein/fat diets of Inuit Cultures and innovative new food statistics such as Estimated Glycemic Load, Fullness Factor and Caloric Ratios to add smart calories to the diet, thus making it a safer, more realistic weight loss option for the working adult.HCG 2.0 uses a BMR (Basal Metabolic Rate) calculation to determine the amount of calories you're allowed to consume. This is a significant variation from the traditional diet that only allows each dieter only 500 calories per day, whether male or female, big or small. HCG 2.0 also uses basic food chemistry to give you a wider variety of protein options and increases portion sizes of items higher in nutritional value, but void of empty calories that only contribute to weight gain. Whether you're looking to lose weight or simply eat healthy, HCG 2.0 will accommodate. Understand Ketosis and the benefits to low-carb living. Learn the difference between positive calories and negative calories. Understand how to cut your caloric intake by 200-300 calories per day by simply addressing unnoticed habits, and much more.Don't beat yourself up with the traditional HCG diet. There's a smarter way to lose!

The Hcg Diet Gourmet Cookbook Volume Two

The Hcg Diet Gourmet Cookbook Volume Two PDF Author: Tammy Skye
Publisher:
ISBN: 9780984399925
Category : Cooking
Languages : en
Pages : 182

Book Description
This Second Volume in the HCG Diet Gourmet Cookbook Series by Tammy Skye features 150 more Low Calorie recipes for the HCG Phase of the HCG Diet. Volume Two features a selection of egg and cheese vegetarian options as well as Chicken, Beef, and Seafood entrees as well as vegetable dishes, beverages and desserts. The recipes are compatible with the original Dr. A.T.W. Simeons Pounds and Inches HCG weight loss protocol.

HCG Diet

HCG Diet PDF Author: Mark G. Pirkl
Publisher: Createspace Independent Publishing Platform
ISBN: 9781451587753
Category : Chorionic gonadotropins
Languages : en
Pages : 0

Book Description
Immediately after discovering the "long lost" HCG weight loss program, I started my research. I spent 4 hours a day for the next 264 days researching HCG weight loss. One year later I modified the program so I could undergo the program sublingually instead of taking injections. I proceeded to lose exactly 50 pounds in 46 days! I then spent the next 12 monts sharing the program with 50 of my closest friends and family members. Every single person lost weight. they lost anywhere from 22-70 pounds in 60 days!!!! the results were so amazing that I had to share them with the world.
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