Zen Keys

Author: Thich Nhat Hanh
Publisher: Harmony
ISBN: 0385475616
Category : Philosophy
Languages : en
Pages : 210

Book Description
Thich Nhat Hanh brings his warmth and clarity to this unique explication of Zen Buddhism. Beginning with a discussion of daily life in a Zen monastery, Nhat Hanh illustrates the character of Zen as practiced in Vietnam, and gives the reader clear explanations of the central elements of Zen practice and philosophy. Thorough attention is given to concepts such as Awareness and Impermanence, and to contemporary issues such as the conflicts between modern technology and spirituality. The final section includes a set of 43 koans from the 13th century Vietnamese master, Tran Thai Tong, which are translated here for the first time into English. Originally published in 1974, Zen Keys has been unavailable for several years but is now reissued by popular demand. Readers will find it as fresh today as when it was first written, and will be struck by the timelessness of its insights. What makes this work particularly compelling is that Nhat Hanh is able to invigorate what in other presentations may seem like empty abstract principles. The example he has set in his own life as a relentless advocate for peace brings strength and a realistic understanding to idealistic Buddhist goals. In Zen Keys, Thich Nhat Hanh presents the philosophy which has enabled him to be mindful of peace in every moment. An excellent introduction from Philip Kapleau (author of the classic Three Pillars Of Zen ) provides background on the emerging American Zen tradition.

Zen Battles

Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1937006611
Category : Self-Help
Languages : en
Pages : 276

Book Description
Thich Nhat Hanh offers powerful, direct, and uncompromising reflections on Zen thought, mindfulness, and the enlightenment inherent within us all. One of the key tenets of the Zen school of Mahayana Buddhism is that each one of us is already a Buddha—our enlightenment is inherent within us, and the practice of mindfulness is the tool to bring this truth to our full awareness. While it can bring much relief, this simple statement does not preclude the need for practice. We must strive to always be aware of our Buddha nature, rather than waiting until times of emotional upheaval when it is more difficult to practice. Thich Nhat Hanh uses the teachings of 9th-century Zen Master Linji to elaborate on this simple truth and to give readers tools that can help awaken them to their true inner nature. Linji’s recorded teachings are the most significant we have from the Ch’an school. One of the unique aspects of Linji’s teaching, is the need to “wake ourselves up,” not only by means of sitting meditation and listening to enlightened teachings, but also through unique techniques such as the shout, the stick, and the empty fist. Master Linji emphasized direct experience of our true nature over intellectual explorations of the teachings, and he encouraged his students to not “become lost in the knowledge or the concepts of the teaching.”

Paradise in Plain Sight

Author: Karen Maezen Miller
Publisher: New World Library
ISBN: 1608682528
Category : Gardening
Languages : en
Pages : 194

Book Description
"Reflections on finding peace, beauty, and fulfillment in everyday life, illustrated by the author's experiences with tending her new home's venerable but neglected Japanese garden"--

Zen Golf

Author: Joseph Parent
Publisher: Doubleday
ISBN: 0385507151
Category : Sports & Recreation
Languages : en
Pages : 226

Book Description
A highly original and groundbreaking book from a noted PGA coach and Buddhist instructor • “The lessons in Zen Golf make the mental game seem so simple. Dr. Parent has given me very effective methods for working with thoughts and emotions, and for taking the negatives out of the picture.” —Vijay Singh, Masters and PGA Champion By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. PGA coach and Buddhist instructor Dr. Joseph Parent draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.

Zen Ritual

Author: Steven Heine
Publisher: OUP USA
ISBN: 0195304675
Category : Philosophy
Languages : en
Pages : 352

Book Description
When books about Zen Buddhism began appearing in Western languages just over a half-century ago, there was no interest whatsoever in the role of ritual in Zen. Indeed, what attracted Western readers' interest was the Zen rejection of ritual. The famous 'Beat Zen' writers were delighted by the Zen emphasis on spontaneity as opposed to planned, repetitious action, and wrote inspirationally about the demythologized, anti-ritualized spirit of Zen. Quotes from the great Zen masters supported this understanding of Zen, and led to the fervor that fueled the opening of Zen centers throughout the West.Once Western practitioners in these centers began to practice Zen seriously, however, they discovered that zazen - Zen meditation - is a ritualized practice supported by centuries-old ritual practices of East Asia. Although initially in tension with the popular anti-ritual image of ancient Zen masters, interest in Zen ritual has increased along with awareness of its fundamental role in the spirit of Zen. Eventually, Zen practitioners would form the idea of no-mind, or the open and awakened state of mind in which ingrained habits of thinking give way to more receptive, direct forms of experience. This notion provides a perspective from which ritual could gain enormous respect as a vehicle to spiritual awakening, and thus this volume seeks to emphasize the significance of ritual in Zen practice.Containing 9 articles by prominent scholars about a variety of topics, including Zen rituals kinhin and zazen, this volume covers rituals from the early Chan period to modern Japan. Each chapter covers key developments that occurred in the Linji/Rinzai and Caodon/ Soto schools of China and Japan, describing how Zen rituals mold the lives and characters of its practitioners, shaping them in accordance with the ideal of Zen awakening. This volume is a significant step towards placing these practices in a larger historical and analytical perspective.

Zen For Beginners

Author: Judith Blackstone
Publisher: Red Wheel/Weiser
ISBN: 1939994241
Category : Philosophy
Languages : en
Pages : 238

Book Description
Zen, from its foundation in China of the 6th Century A.D., has always been more than a religion. It is an intriguing system of principles and practices designed to give each individual the experience of eternity in a split second, the knowledge of divinity in every living thing. To create a book about Zen, however, is risky. It is one thing to describe the factual history of this exotic strain of Buddhism. It’s quite another thing to successfully convey the crazy wisdom of the Zen masters, their zany sense of humor, and their uncanny ability to pass on the experience of enlightenment to their students. The authors of Zen For Beginners have clearly overcome these considerable risks. The book uses an engaging mix of clear, informative writing and delightful illustrations to document the story of Zen from its impact on Chinese and Japanese culture to its influence on American writers such as Allen Ginsberg, Jack Kerouac, and Gary Snyder. The paradoxical teaching stories and style of the Zen master are also shown as important keys to understanding Oriental art, literature, architecture, and attitudes towards life and death.

The Quest for God and the Good

Author: Diana Lobel
Publisher: Columbia University Press
ISBN: 0231527012
Category : Religion
Languages : en
Pages : 309

Book Description
Diana Lobel takes readers on a journey across Eastern and Western philosophical and religious traditions to discover a beauty and purpose at the heart of reality that makes life worth living. Guided by the ideas of ancient thinkers and the insight of the philosophical historian Pierre Hadot, The Quest for God and the Good treats philosophy not as an abstract, theoretical discipline, but as a living experience. For centuries, human beings have struggled to know why we are here, whether a higher being or dimension exists, and whether our existence is fundamentally good. Above all, we want to know whether the search for God and the good will bring happiness. Following in the path of the ancient philosophers, Lobel directly connects conceptions of God or an Absolute with notions of the good, illuminating diverse classical texts and thinkers. She explores the Bible and the work of Plato, Aristotle, Augustine, Maimonides, al-Farabi, and al-Ghazali. She reads the Tao Te Ching, I Ching, Bhagavad Gita, and Upanishads, as well as the texts of Theravada, Mahayana, and Zen Buddhism, and traces the repercussions of these works in the modern thought of Alfred North Whitehead, Iris Murdoch, Alasdair MacIntyre, and Charles Taylor. While each of these texts and thinkers sets forth a distinct and unique vision, all maintain that human beings find fulfillment in their contact with beauty and purpose. Rather than arriving at one universal definition of God or the good, Lobel demonstrates the aesthetic value of multiple visions presented by many thinkers across cultures. The Quest for God and the Good sets forth a path of investigation and discovery culminating in intellectual and spiritual communion.

Zennovation

Author: Tomio Taki
Publisher: John Wiley & Sons
ISBN: 1118239288
Category : Business & Economics
Languages : en
Pages : 240

Book Description
Combining the principles of Eastern and Western business practices for powerful success As an entrepreneur, manager, and problem-solver, Tomio Taki has shared advice with businesspeople ranging from managers of mom-and-pops to high-powered executives from across the globe. The Innovation Instinct showcases the author's breadth of life experience and illustrates how the principles of Eastern and Western business practices can be meshed together as a powerful source for success. Lessons range from the benefits of asking the simple questions to the importance of establishing oneself and knowing when to go against the grain. Tomio Taki has consulted for, financed, or directly managed both private and public companies on nearly every continent. He has been involved in ventures ranging from being the man behind Donna Karen New York to owning and operating private golf clubs around the world. In short, Taki's business and related successes are striking, having helped companies rise from the ashes of potential bankruptcy to streamlining and growing corporate giants. The wisdom he shares in The Innovation Instinct includes: Language is less of an obstacle across borders; instead, cultural differences are what propel and vitiate communication among businesspersons Certain fundamental aspects of business and life cross latitudinal and longitudinal lines When businesspeople seek to understand the cultures of their counterparts, they will discover lasting success with their global business relationships.

The Zen of Therapy

Author: Mark Epstein, M.D.
Publisher: Penguin
ISBN: 0593296621
Category : Psychology
Languages : en
Pages : 321

Book Description
“A warm, profound and cleareyed memoir. . . this wise and sympathetic book’s lingering effect is as a reminder that a deeper and more companionable way of life lurks behind our self-serious stories."—Oliver Burkeman, New York Times Book Review A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one year’s worth of therapy sessions with his patients to observe how his training in Western psychotherapy and his equally long investigation into Buddhism, in tandem, led to greater awareness—for his patients, and for himself For years, Dr. Mark Epstein kept his beliefs as a Buddhist separate from his work as a psychiatrist. Content to use his training in mindfulness as a private resource, he trusted that the Buddhist influence could, and should, remain invisible. But as he became more forthcoming with his patients about his personal spiritual leanings, he was surprised to learn how many were eager to learn more. The divisions between the psychological, emotional, and the spiritual, he soon realized, were not as distinct as one might think. In The Zen of Therapy, Dr. Epstein reflects on a year’s worth of selected sessions with his patients and observes how, in the incidental details of a given hour, his Buddhist background influences the way he works. Meditation and psychotherapy each encourage a willingness to face life's difficulties with courage that can be hard to otherwise muster, and in this cross-section of life in his office, he emphasizes how therapy, an element of Western medicine, can in fact be considered a two-person meditation. Mindfulness, too, much like a good therapist, can “hold” our awareness for us—and allow us to come to our senses and find inner peace. Throughout this deeply personal inquiry, one which weaves together the wisdom of two worlds, Dr. Epstein illuminates the therapy relationship as spiritual friendship, and reveals how a therapist can help patients cultivate the sense that there is something magical, something wonderful, and something to trust running through our lives, no matter how fraught they have been or might become. For when we realize how readily we have misinterpreted our selves, when we stop clinging to our falsely conceived constructs, when we touch the ground of being, we come home.

The Zen of Listening

Author: Rebecca Z Shafir
Publisher: Quest Books
ISBN: 0835630072
Category : Self-Help
Languages : en
Pages : 273

Book Description
TV, radio, traffic, telephones, pagers - our minds are bombarded daily by constant noise and clutter. No wonder so many people find it increasingly difficult to listen and comprehend. Simple pieces of information such as names go "in one ear and out the other." Poor listening may have tragic consequences such as the Challenger disaster and the Potomac River crash of 1982, or it can result in smaller tragedies such as lost promotions, stalled marriages, and troubled children. Rebecca Shafir assures us that we can transform every aspect of our lives, simply by relearning how to listen. The Zen of Listening is grounded in the Zen concept of mindfulness, a simple yet profound way of learning how to filter our distractions and be totally in the present. Rather than a list of tricks, this book is an all-encompassing approach allowing you to transform your life. Readers will be amazed at how simply learning to focus intently on a speaker improves the relationship, increases attention span, and helps develop negotiating skills. Learn the great barricades of misunderstanding, find out how to listen to ourselves, discover how to listen under stress, and boost our memory. This is a fun and practical guide filled with simple strategies to use immediately to enjoy our personal and professional lives to the fullest.