Secrets of Natural Walking (SONW)

Secrets of Natural Walking (SONW) PDF Author: Irmansyah Effendi
Publisher:
ISBN: 9780994552488
Category :
Languages : en
Pages : 310

Book Description
The natural method of walking explained in detail in this book has helped thousands of people improve their health and well-being. Every proper step neutralizes damage as well as activates, reactivates, and maximizes our body's extraordinary self-healing capabilities.

The Secret of Snow

The Secret of Snow PDF Author: Viola Shipman
Publisher: Harlequin
ISBN: 0369702093
Category : Fiction
Languages : en
Pages : 407

Book Description
The forecast is calling for a reluctant homecoming and regrettable decisions with a strong chance of romance… When Sonny Dunes, a SoCal meteorologist whose job is all sunshine and seventy-two-degree days, is replaced by a virtual meteorologist that will never age, gain weight or renegotiate its contract, the only station willing to give the fifty-year-old another shot is the very place Sonny’s been avoiding since the day she left for college—her northern Michigan hometown. Sonny grudgingly returns to the long, cold, snowy winters of her childhood…with the added humiliation of moving back in with her mother. Not quite an outsider but no longer a local, Sonny finds her past blindsiding her everywhere: from the high school friends she ghosted, to the former journalism classmate and mortal frenemy who’s now her boss, to, most keenly, the death years ago of her younger sister, who loved the snow. To distract herself from the memories she's spent her life trying to outrun, Sonny throws herself headfirst into covering every small-town winter event to woo a new audience, made more bearable by a handsome widower with optimism to spare. But with someone trying to undermine her efforts to rebuild her career, Sonny must make peace with who she used to be and allow her heart to thaw if she’s ever going to find a place she can truly call home. Don't miss bestselling author Viola Shipman's charming new novel, THE WISHING BRIDGE—where an ambitious executive rediscovers the magic of family, friendship, home...and Christmas! Other books by Viola Shipman: Famous in a Small Town A Wish for Winter The Edge of Summer The Summer Cottage The Heirloom Garden The Clover Girls

The Lost Art of Reading Nature's Signs: Use Outdoor Clues to Find Your Way, Predict the Weather, Locate Water, Track Animals - and Other Forgotten Skills (Natural Navigation)

The Lost Art of Reading Nature's Signs: Use Outdoor Clues to Find Your Way, Predict the Weather, Locate Water, Track Animals - and Other Forgotten Skills (Natural Navigation) PDF Author: Tristan Gooley
Publisher: The Experiment, LLC
ISBN: 1615192425
Category : Sports & Recreation
Languages : en
Pages : 418

Book Description
Turn every walk into a game of detection—from master outdoorsman Tristan Gooley, New York Times-bestselling author of How to Read a Tree and The Natural Navigator When writer and navigator Tristan Gooley journeys outside, he sees a natural world filled with clues. The roots of a tree indicate the sun’s direction; the Big Dipper tells the time; a passing butterfly hints at the weather; a sand dune reveals prevailing wind; the scent of cinnamon suggests altitude; a budding flower points south. To help you understand nature as he does, Gooley shares more than 850 tips for forecasting, tracking, and more, gathered from decades spent walking the landscape around his home and around the world. Whether you’re walking in the country or city, along a coastline, or by night, this is the ultimate resource on what the land, sun, moon, stars, plants, animals, and clouds can reveal—if you only know how to look! Publisher’s Note: The Lost Art of Reading Nature’s Signs was previously published in the UK under the title The Walker’s Guide to Outdoor Clues and Signs.

Snow Walk

Snow Walk PDF Author: Steve Van Matre
Publisher:
ISBN:
Category : Acclimatization
Languages : en
Pages : 26

Book Description

Chalky White's, the 7 Secrets of Skiing

Chalky White's, the 7 Secrets of Skiing PDF Author: Chalky White
Publisher: AuthorHouse
ISBN: 1452079447
Category : Skis and skiing
Languages : en
Pages : 190

Book Description
""The 7 Secrets Of Skiing," author, Chalky White, maintains that few skiers have a clear understanding of how to, consistently, work body and equipment as one efficient unit - one that will stand the testing rigours of advanced skiing.Chalky upholds that this situation, can be easily changed. How? Through, consistently, developing technique, in an ordered, systematic way. This book offers skiers just that; a functional way of developing dominance over mind, body and equipment.What's the premise of "The 7 Secrets" system's information found in the book? Skiers who develop a rock-like athletic stance can develop true balance - BALANCE IS POWER - powerful balance enables any skier to make basic, forceful turns; turns the vast majority dreams about, but rarely achieves. From that base, a skier can 'kick' the gateway to advanced/all terrain skiing wide open - A bonus? Exhilaration tends to replace the great inhibitor - Fear!The book, that is the "The 7 Secrets Of Skiing," and its system is powerful; any skier with a strong work ethic, will develop from its information. Chalky White's "The 7 Secrets Of Skiing" back-cover offers contact, website and blog information - Balance is Power!"

Cold Enough for Snow

Cold Enough for Snow PDF Author: Jessica Au
Publisher: Giramondo Publishing
ISBN: 1922725188
Category : Fiction
Languages : en
Pages : 112

Book Description
The inaugural winner of The Novel Prize, an international biennial award established by Giramondo (Australia), Fitzcarraldo Editions (UK) and New Directions (USA). Cold Enough for Snow was unanimously chosen from over 1500 entries. A novel about the relationship between life and art, and between language and the inner world – how difficult it is to speak truly, to know and be known by another, and how much power and friction lies in the unsaid, especially between a mother and daughter. A young woman has arranged a holiday with her mother in Japan. They travel by train, visit galleries and churches chosen for their art and architecture, eat together in small cafés and restaurants and walk along the canals at night, on guard against the autumn rain and the prospect of snow. All the while, they talk, or seem to talk: about the weather, horoscopes, clothes and objects; about the mother’s family in Hong Kong, and the daughter’s own formative experiences. But uncertainties abound. How much is spoken between them, how much is thought but unspoken? Cold Enough for Snow is a reckoning and an elegy: with extraordinary skill, Au creates an enveloping atmosphere that expresses both the tenderness between mother and daughter, and the distance between them. 'So calm and clear and deep, I wished it would flow on forever.' — Helen Garner 'Rarely have I been so moved, reading a book: I love the quiet beauty of Cold Enough for Snow and how, within its calm simplicity, Jessica Au camouflages incredible power.' — Edouard Louis 'Au’s prose is elegant and measured. In descriptions of bracing clarity she evokes ‘shaking delicate impressions’ of worlds within worlds that are symbolic of the parts of ourselves we keep hidden and those we choose to lay bare. Put simply, this novel is an intricate and multi-layered work of art — a complex and profound meditation on identity, familial bonds and our inability to fully understand ourselves, those we love and the world around us.' — Jacqui Davies, Books+Publishing

Shoninki: The Secret Teachings of the Ninja

Shoninki: The Secret Teachings of the Ninja PDF Author: Master Natori Masazumi
Publisher: Simon and Schuster
ISBN: 1594776679
Category : Sports & Recreation
Languages : en
Pages : 171

Book Description
The classic text on the mystical traditions of the ninja now decoded in English • The path of the ninja as an authentic spiritual discipline • Details the art of concealment and espionage, including methods of disguise, survival techniques, and face reading • A ninja response to the Samurai Bushido and the way to mind-body harmony Experts in disguise, infiltration, espionage, and counterintelligence, the ninja had spiritual values and magical traditions that distinguished them from the soldierlike samurai. Their art of ninjutsu, invisible as well as indispensable, was transmitted in secret schools and relied on only a few books, which were written in code. The Shoninki, one of the most important of these coded manuals, was written in 1681 by Master Ninja Natori Masazumi. Presenting all facets of the art of concealment, espionage, and physical prowess, including methods of disguise and survival techniques, this source text also contains teachings on spiritual meditations, psychic powers, the art of face reading, controlling the emotions, and magic spells. Revealing the connection between the ninja and the yamabushi--warrior monks who were endowed with supernatural powers--this classic text confirms the path of the ninja as an authentic spiritual discipline, one of self-realization and detachment and the way to mind-body harmony.

The Doomfire Secret (Celestial Mechanism Cycle #2)

The Doomfire Secret (Celestial Mechanism Cycle #2) PDF Author: Annaliese Avery
Publisher: Scholastic Inc.
ISBN: 1338754513
Category : Juvenile Fiction
Languages : en
Pages : 207

Book Description
The second in a brand-new, richly-immersive, magical fantasy trilogy from author Annaliese Avery, perfect for fans of Philip Pullman, Cornelia Funke, and Diana Wynn Jones. A new fate awaits, despite the danger Paisley Fitzwilliam is not supposed to be alive. Her stars told her she was going to die, and she did—stabbed by the Dark Dragon. Against all logic, she has come back through the Veil and now has to deal with the wreck that was left behind. Her mother is dead and her brother, Dax, has been taken by the fierce and mysterious dragon riders, the Krigare. To make matters more complicated, Paisley receives a message that the Chief Designer wants to gift her a second set of stars. A new track to follow in life. A fresh start after her rebirth—something the Chief Designer has never offered before. But the stars have brought Paisley nothing but pain, and she no longer wants anything to do with them. She just wants to rescue her brother and stay safe from the Dark Dragon. And so Paisley begins the journey to the icy Northern Realms accompanied by her trusted friends. Her plan is to bring their new Dragon Guard companion, Hal Northman, home to the north and pray that the Krigare will give her Dax in exchange for him. She only hopes that they make it before Dax is further imperiled. Paisley must trust her instincts to forge her own path if she is going to survive the dangers ahead.

The Secret Sorrow

The Secret Sorrow PDF Author: Jay E. Valusek
Publisher: iUniverse
ISBN: 145025831X
Category : Biography & Autobiography
Languages : en
Pages : 154

Book Description
Valusek stands with one foot on either side of the chasm that separates those who believe in God from those who do not, inviting us to build a bridge from the raw materials of our common humanity. I tremendously respect his effort. Eric Maisel, Ph.D., author of The Atheists Way The Secret Sorrow is a poignant, mesmerizing memoir, proximately about the loss of faith but more generally about encounteringand working throughthe pain that accompanies the loss of meaning. Valuseks journey takes us into bleak territory, but never abandons us there. Instead, he leads us to a new place of affirmation centered in a sacred view of the natural world. I loved it. Ursula Goodenough, Ph.D., professor of biology, fellow of the American Academy of Arts and Sciences, author of The Sacred Depths of Nature Jay Valusek has written beautifully about how mindfulness helped him find meaning and joy in the midst of great loss. Present, loving awareness became a powerful way of healing his suffering, enabling him to emerge from the darkness of despair into the light of a new moment. Micki Fine, M.A., L.P.C., certified mindfulness teacher, founder of Mindful Living of Houston, Texas.

Snow Flower and the Secret Fan

Snow Flower and the Secret Fan PDF Author: Lisa See
Publisher: A&C Black
ISBN: 1408821621
Category : Fiction
Languages : en
Pages : 353

Book Description
Lily is the daughter of a humble farmer, and to her family she is just another expensive mouth to feed. Then the local matchmaker delivers startling news: if Lily's feet are bound properly, they will be flawless. In nineteenth-century China, where a woman's eligibility is judged by the shape and size of her feet, this is extraordinary good luck. Lily now has the power to make a good marriage and change the fortunes of her family. To prepare for her new life, she must undergo the agonies of footbinding, learn nu shu, the famed secret women's writing, and make a very special friend, Snow Flower. But a bitter reversal of fortune is about to change everything.
Proudly powered by WordPress | Theme: Rits Blog by Crimson Themes.