Mis recetas de cocina anticáncer

Author: Odile Fernández
Publisher: EDICIONES URANO
ISBN: 8499447481
Category : Cooking
Languages : es
Pages : 320

Book Description
El complemento perfecto de Mis recetas anticáncer, el nuevo bestseller de salud con ocho ediciones en el mercado y 25.000 ejemplares vendidos. -Ilustrado con preciosas fotos a todo color de Heva, la conocida bloguera y fotógrafa gastronómica de Tarjeta de Embarque. -Una mezcla perfecta de libro informativo y libro práctico, con una primera parte llena de información esclarecedora y actualizada y una segunda con recetas para organizar los menús de toda la familia. La comunidad científica se ha rendido a la evidencia: nuestra mayor aliada para tomar parte activa en el proceso de prevención y curación del cáncer es, sin duda, la alimentación. Sin embargo, es difícil encontrar obras que ofrezcan recetas culinarias concretas para aprovechar al máximo las maravillosas propiedades anticáncer que nos brindan los alimentos. Hasta ahora. Odile Fernández, médico de familia y superviviente del cáncer, vuelve con un nuevo título dedicado muy especialmente al menú de cada día. Además de detallar los nutrientes, componentes y propiedades de cada uno de los alimentos que previenen el cáncer –y de alertarnos sobre los que lo favorecen–, Odile ofrece al lector un extenso recetario de platos para cada día –arroces y ensaladas, batidos y desayunos, platos principales y meriendas, que incorporan los ingredientes conocidos por sus propiedades anticancerígenas. Una obra completa, positiva y accesible, indispensable para descubrir la estrecha relación entre el cáncer y la alimentación y aprender a llevar a la mesa los platos que contribuirán a una larga vida llena de salud y de felicidad.

Cook for Your Life

Author: Ann Ogden Gaffney
Publisher: Avery
ISBN: 1583335811
Category : Cooking
Languages : en
Pages : 354

Book Description
2016 James Beard Award nominee and 2016 Books For A Better Life Award winner A beautiful, unique cookbook with delicious recipes for all stages of cancer treatment and recovery, from a two-time cancer survivor and founder of the Cook for Your Life nutrition-based cooking programs. Cook for Your Life is a one-of-a-kind cookbook for those whose lives are touched by cancer, organized by the patient's needs. Self-taught home cook and two-time cancer survivor Ann Ogden Gaffney discovered during her months of treatment for breast cancer that she was able to find powerful relief for her symptoms through cooking. Realizing that other patients and families could benefit from the skills and techniques she'd learned, she began to offer advice, recipes, and free classes to fellow patients. A former fashion consultant, Gaffney realized after her treatment that her heart was no longer in seasonal colors and hemline trends. Instead, she wanted to help people with cancer and their families cook and care for themselves. In 2007, the nonprofit organization Cook for Your Life was born. Its programs have received funding from the National Institutes of Health (NIH) and have been embraced by organizations such as Columbia University's Mailman School of Public Health, Mount Sinai Health System, Atlantic Health System Cancer Care, the American Cancer Society's Hope Lodge in New York City, and more. Cook for Your Life has touched hundreds of thousands of lives. Now Gaffney delivers her very first highly anticipated cookbook, based on Cook for Your Life's classes. So many cancer cookbooks are too complicated to follow for someone going through the treatment, or too clinical and uninspired to encourage anyone with compromised taste buds to enjoy. This is the first cookbook to organize the recipes into categories according to the way patients feel and their needs in the moment--for example, "Simple" recipes when the patient is fatigued, "Safe" recipes when a patient's immune system is compromised, and "Spicy" recipes when a patient is feeling better and needs to wake up her taste buds. With its warmth, authority, beautiful design, and smartly conceived format, Cook for Your Life empowers patients and families to cook their way back to health.

1080 Recipes

Author: Simone Ortega
Publisher: Phaidon Incorporated Limited
ISBN: 9780714847832
Category : Cooking
Languages : en
Pages : 975

Book Description
1080is to Spanish cuisine what the Silver Spoonis to Italian cuisine - a book that has been considered the bible of traditional Spanish cooking since it was first published over 35 years ago. 1080contains a comprehensive collection of authentic Spanish recipes, covering everything from tortilla to bacalao. It is divided into 17 chapters and includes 1080 recipes, menu plans, cooking tips and advice, and a glossary. It is a no-fuss, friendly and approachable book for all home cooks and covers every Spanish dish you could want to make.

The Juice Lady's Anti-Inflammation Diet

Author: Cherie Calbom, MS, CN
Publisher: Charisma Media
ISBN: 1629980021
Category : Cooking
Languages : en
Pages : 258

Book Description
How do busy people get enough produce to make a difference in their health? The Juice Lady and Chef Abby show you how with their delicious new twenty-eight day program to heal and restore your body. Discover which foods to eat and which to avoid, and learn how to prepare them into delicious meals that you and your family will love.--

Spain: The Cookbook

Author: Simone and Inés Ortega
Publisher: Phaidon Press
ISBN: 9780714872476
Category : Cooking
Languages : en
Pages : 0

Book Description
The bestselling book on traditional and authentic Spanish home cooking Spanish cooks have trusted and relied upon this bible of traditional home cooking ever since it was first published over 40 years ago. True to its original title (1080 recetas de cocina) it contains a comprehensive collection of 1080 authentic Spanish recipes, covering everything from tortilla to bacalao. As well as its simple, easy-to-follow recipes, there are also menu plans, cooking tips, and a glossary and the book is fully illustrated throughout with specially commissioned photographs and over 500 illustrations by the famous Spanish graphic designer and illustrator, Javier Mariscal. This bestselling classic is a friendly and approachable book for all home cooks and covers every Spanish dish you could wish to make.

Secrets of Colombian Cooking

Author: Patricia McCausland-Gallo
Publisher: Hippocrene Books
ISBN: 9780781810258
Category : Cooking
Languages : en
Pages : 276

Book Description
Colombia is a country of vast exotic culinary creations and diverse territories that range from the Caribbean Sea to the Pacific Ocean, producing a plentiful variety of seafood; to the Amazon, Magdelena and Cauca rivers that bathe its soils with fertility; and to the Andean mountains that present coller climates. The author travelled throughout these regions to collect the most authentic dishes. With over 175 recipes and a glossary of ingredients, cooks will become acquainted with many of Colombia's indienous foods, such as cilantro, tamarind, tree tomatoes, gooseberries and sweet and hot peppers.

Curing Cancer with Carrots

Author: Ann Cameron
Publisher:
ISBN: 9780692521762
Category :
Languages : en
Pages : 118

Book Description
In 2013, Ann Cameron cured Stage 4 colon cancer without chemotherapy or radiation, by drinking carrot juice. Since then, others with a variety of cancers have reported similar successes. Cameron wanted to find out why such an apparently simple cancer cure--just carrots--works. Based on her extensive reading in scientific journals focused on nutrition and cancer, her ground-breaking book describes the details of the carrot treatment and the scientific evidence for its power. In this book, she shares little-known research that is revolutionizing scientific thinking about cancer and how to treat it. The research comes from the exciting new field of epigenetics--the study of how chemical switching mechanisms in our bodies change the expression of our genes. Our environment, the foods we eat, and the way we live can silence pro-cancer genes or turn them on, set anti-cancer genes on alert or turn them off. Genes aren't our destiny. Neither is cancer. Cancer develops when the body loses its ability to recognize and eliminate rogue cells--cells that take over the body if they don't quit dividing. In some cases--probably many--carrots can restore the body's natural power to regulate growth and kill defective cells. The scientific information in this book could be a life-saver and a beacon of hope for you or someone you know. Equally helpful, it offers the practical knowledge Cameron gained from her journey through cancer and back to health--how to use the internet to research proposed treatments and the quality of hospitals and doctors; how to reduce the cost of cancer care; and how to arrive at individual treatment decisions that are best for you.

Recetas para vivir con salud

Author: Odile Fernández
Publisher: Editorial Planeta
ISBN: 8408184393
Category : Health & Fitness
Languages : es
Pages : 420

Book Description
El objetivo de este libro es enseñarte a comer sano con el deseo de mejorar tu salud, tu calidad de vida, prevenir enfermedades crónicas como la diabetes, el cáncer, las enfermedades cardiovasculares o la depresión y mejorar tu bienestar emocional. El dicho "somos lo que comemos" es cierto, y en este libro descubrirás los tres pilares fundamentales para conseguir una alimentación saludable: 1. La cocina de la felicidad. 2. La cocina anticáncer. 3. La cocina de la larga vida. Salud y sabor no están reñidos, por eso en este libro podrás disfrutar de deliciosas recetas basadas en esta alimentación creadas con mimo y esmero por grandes chefs españoles: Ferran Adrià, Karlos Arguiñano, Joan y Jordi Roca, Susi Díaz, Alma Obregón, Ángel León, Lala Kitchen, José Andrés, Andoni Luis Aduriz, Carme Ruscadella, Enrique Sánchez, Martín Berasategui... Todos los chefs han creado las recetas de este libro de manera desinteresada y han sacado lo mejor de sus fogones para que la alta cocina pueda estar en tu mesa de forma saludable. ¿Estás preparado para un viaje hacia la salud a través de la cocina y los fogones? ¡Vamos allá! Con las aportaciones de Ferrán Adrià, Andoni Luis Aduriz, José Andrés, Karlos Arguiñano, Juan Mari y Elena Arzak, Martín Berasategui, Rodrigo de la Calle, Teresa Carles, Yayo Daporta, Susi Díaz, Lucía Gómez, Ángel León, Elka Mocker, Alma Obregón, Joana Pararols, Joan i Jordi Roca, Consol Rodríguez, Paco Roncero, Nuria Roura, Carme Ruscalleda y Enrique Sánchez.

Turning 15 on the Road to Freedom

Author: Lynda Blackmon Lowery
Publisher: Penguin
ISBN: 0147512166
Category : Young Adult Nonfiction
Languages : en
Pages : 146

Book Description
A memoir of the Civil Rights Movement from one of its youngest heroes--now in paperback will an all-new discussion guide. As the youngest marcher in the 1965 voting rights march from Selma to Montgomery, Albama, Lynda Blackmon Lowery proved that young adults can be heroes. Jailed eleven times before her fifteenth birthday, Lowery fought alongside Martin Luther King, Jr. for the rights of African-Americans. In this memoir, she shows today's young readers what it means to fight nonviolently (even when the police are using violence, as in the Bloody Sunday protest) and how it felt to be part of changing American history. Straightforward and inspiring, this beautifully illustrated memoir brings readers into the middle of the Civil Rights Movement, complementing Common Core classroom learning and bringing history alive for young readers.

La cocina anticáncer

Author: Dr. David Khayat
Publisher: GRIJALBO
ISBN: 8416449961
Category : Cooking
Languages : es
Pages : 758

Book Description
La cocina anticáncer es una guía práctica e ilustrada para la cocina diaria. Te ofrece información rigurosa y detallada de los beneficios, las propiedades nutricionales y anticancerígenas de 60 productos presentados en 120 recetas fáciles, sabrosas y, sobre todo, muy saludables. Oír la palabra «cáncer» nos pone en alerta, nos asusta e intimida, y no es para menos, pues hoy el cáncer es la segunda causa de mortalidad en España. Aunque todavía nos falta mucho camino por recorrer, el prestigioso oncólogo francés David Khayat sostiene que una mala alimentación es la responsable del 20% de los diferentes tipos de cáncer, no solo porque no comemos lo que debemos sino también por la forma en que cocinamos nuestros alimentos. Es posible preparar platos deliciosos y saludables al mismo tiempo, para que comer sano se convierta en un verdadero placer. En este libro, el doctor Khayat, jefe de oncología del hospital La Pitié de París, ha escogido junto con su hija Cécile 60 alimentos reconocidos por sus nutrientes y propiedades anticancerígenas, pero también te explica cuándo debes comprarlos y cómo debes combinarlos y cocinarlos para que conserven su sabor y no pierdan ninguna de sus excelentes propiedades.