Run Fat Bitch Run

Author: Ruth Field
Publisher: Hachette UK
ISBN: 0748131752
Category : Health & Fitness
Languages : en
Pages : 190

Book Description
THE HOLIDAYS ARE OVER. IT'S TIME TO BECOME AN ASS-KICKING, GETS-THINGS-DONE SUPERWOMAN WITH RUN FAT BITCH RUN. 'You'll be up and running in no time' Grazia 'Ruth is an inspiring running buddy' Daily Express Is there a large arse-shaped dent in your sofa? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under the duvet? Then it's time you face the truth: if you want to lose weight and get fit there's only one thing left to do . . . RUN! Funny and brutally honest, Ruth Field and her straight-talking alter-ego The Grit Doctor will give you - yes, you - the push you need to start pounding the pavements and shedding pounds in no time. * Locate your inner grit and long-lost energy with a foolproof beginners' programme * Enjoy carbs without guilt with The Grit Doctor's tasty and nutritious recipes * Includes marathon training plan to transform you from casual jogger to elite(ish) athlete Readers LOVE Run Fat Bitch Run: 'Exactly what I needed! I am now running regularly and have recently run a 10K' 'A must for anyone thinking they missed their New Year's fitness resolution!' 'Awesome, funny and real' 'Reading this book has kept me motivated and focused. Whenever I get the 'I'll go tomorrow' attitude, my inner bitch reminds me that tomorrow never comes' 'So good I bought a second one for a friend. We'll be running a marathon in no time!'

Run Fat Bitch Run

Author: Ruth Field
Publisher:
ISBN: 9781847445421
Category : Exercise for women
Languages : en
Pages : 0

Book Description
A tough-love exercise programme for the terminally unmotivated. When all else has failed, RUN!

Get Off Your Ass and Run!

Author: Ruth Field
Publisher: The Experiment
ISBN: 1615190775
Category : Sports & Recreation
Languages : en
Pages : 225

Book Description
"First published in the United Kingdom in 2012 as Run Fat Bitch Run by Sphere, an imprint of Little, Brown Book Group."

Running Like a Girl

Author: Alexandra Heminsley
Publisher: Simon and Schuster
ISBN: 1451697171
Category : Biography & Autobiography
Languages : en
Pages : 224

Book Description
The inspiring, hilarious memoir of a “Bridget Jones-like writer” (The Washington Post) who transforms her life by learning to run, with stories of miserable defeat, complete victory, and learning to choose the right shoes. When Alexandra Heminsley decided to take up running, she had hopes for a blissful runner’s high and immediate physical transformation. After eating three slices of toast with honey and spending ninety minutes creating the perfect playlist, she hit the streets—and failed spectacularly. The stories of her first runs turn on its head the common notion that we are all “born to run”—and exposes the truth about starting to run: it can be brutal. Running Like a Girl tells the story of getting beyond the brutal part, how Alexandra makes running a part of her life, and reaps the rewards: not just the obvious things, like weight loss, health, and glowing skin; but self-confidence and immeasurable daily pleasure, along with a new closeness to her father—a marathon runner—and her brother, with whom she ultimately runs her first marathon. But before her first marathon, she has to figure out the logistics of running: the intimidating questions from a young and arrogant sales assistant when she goes to buy her first running shoes, where to get decent bras for the larger bust, how not to freeze or get sunstroke, and what (and when) to eat before a run. She’s figured out what’s important (pockets) and what isn’t (appearance), and more. For any woman who has ever run, wanted to run, tried to run, or failed to run (even if just around the block), Heminsley’s funny, warm, and motivational personal journey from nonathlete extraordinaire to someone who has completed five marathons is inspiring, entertaining, practical, and fun.

Fugly

Author: Claire Waller
Publisher: Carolrhoda Lab& 8482
ISBN: 1541544994
Category : Juvenile Fiction
Languages : en
Pages : 356

Book Description
Defined as nothing but fat in the real world, Beth Soames specializes in trolling beautiful girls online until two new friendships, one online and one offline, make her question her behavior.

Good Luck with That

Author: Kristan Higgins
Publisher: Penguin
ISBN: 045148939X
Category : Fiction
Languages : en
Pages : 481

Book Description
One of Purewow’s “Best Beach Reads of Summer 2018” Winner for Best Book of 2018 of the Fresh Fiction Awards! New York Times bestselling author Kristan Higgins is beloved for her heartfelt novels filled with humor and wisdom. Now, she tackles an issue every woman deals with: body image and self-acceptance. Emerson, Georgia, and Marley have been best friends ever since they met at a weight-loss camp as teens. When Emerson tragically passes away, she leaves one final wish for her best friends: to conquer the fears they still carry as adults. For each of them, that means something different. For Marley, it's coming to terms with the survivor's guilt she's carried around since her twin sister's death, which has left her blind to the real chance for romance in her life. For Georgia, it's about learning to stop trying to live up to her mother's and brother's ridiculous standards, and learning to accept the love her ex-husband has tried to give her. But as Marley and Georgia grow stronger, the real meaning of Emerson's dying wish becomes truly clear: more than anything, she wanted her friends to love themselves. A novel of compassion and insight, Good Luck With That tells the story of two women who learn to embrace themselves just the way they are.

Cut the Crap

Author: Ruth Field
Publisher: Hachette UK
ISBN: 0751556750
Category : Health & Fitness
Languages : en
Pages : 201

Book Description
THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . . First she instructed us to lace up our trainers in RUN FAT B!TCH RUN Then she told us to clear the clutter in GET YOUR SH!T TOGETHER Now, she is ordering us to CUT THE CRAP and get real with our eating habits Should you go gluten-free? Does detoxing work? What exactly is a superfood? If you're confused by increasingly complicated (and contradictory) nutritional advice, it's time to call in Ruth Field and her formidable alter-ago, The Grit Doctor. With her familiar tough-love style and wicked sense of humour, The Grit Doctor will demystify and simplify healthy eating, enabling readers to see past the bullsh!t and make practical and tasty choices for themselves and their families. Cutting the crap is just as much about eliminating unhelpful and unhealthy pseudo-science as it is about reducing your waistline. In CUT THE CRAP, Ruth Field will empower readers to ditch faddy diets for good and instead embrace a realistic, sustainable and enjoyable healthy eating plan. This isn't a diet, it's a way of life. ____________ Readers love CUT THE CRAP: 'Great approach to eating, and life in general' 'Five stars given because this book offers straight forward advice that's easy to digest! The humour and wit keeps it fresh, causing a few chuckles along the way' 'Awesome . . . all her books are!' 'Well worth the price and more likely to change your crap eating habits in a sensible bit-by-bit way than any of the other "diet" books out there!' 'The kick up the rear we needed' 'This book is such a refreshing change from the usual bulls*** boring diet books out there . . . Ruth Field's writing style is extremely funny so you actually enjoy reading the book regardless of whether you want to lose weight or not . . . What a welcome change to all the hundreds of diet books I've attempted to read but are now gathering dust on a spare bedroom book shelf'

Someone to Run With

Author: David Grossman
Publisher: Macmillan + ORM
ISBN: 146680372X
Category : Fiction
Languages : en
Pages : 421

Book Description
An award-winning Israeli author’s novel “is a cross between Run Lola Run and Oliver Twist . . . [with] an urgency that becomes almost unbearable” (New Yorker). David Grossman’s Someone to Run With tells the story of a lost dog, and the discovery of first love on the streets of Jerusalem, portrayed here with a gritty realism that is as fresh as it is compelling. When awkward and painfully shy sixteen-year-old Assaf is asked to find the owner of a stray yellow lab, he begins a quest that will bring him into contact with street kids and criminals, and a talented young singer, Tamar, engaged on her own mission: to rescue a teenage drug addict. A runaway bestseller in Israel, in the words of the Christian Science Monitor: “It’s time for Americans to fall in love with Someone to Run With.” “Part urban survival adventure, part YA romance, and part mystery.” —Booklist “Grossman’s most entertaining book yet.” —Kirkus Reviews, starred review

Run Catch Kiss

Author: Amy Sohn
Publisher: Simon and Schuster
ISBN: 1439130426
Category : Fiction
Languages : en
Pages : 262

Book Description
"I was only twenty-two and already I was infamous..." So begins Amy Sohn's hilarious and wise debut novel, Run Catch Kiss. When the saucy Ariel Steiner returns home to New York City to be an actress, she is buoyed by daydreams of becoming Hollywood's hottest ingenue. Nothing can stand in her way -- nothing, that is, but her freshman-fifteen pounds, a senile talent agent, and the fact that she's living back home with her parents in Brooklyn. While waiting for the ever-elusive big break, Ariel discovers a hidden talent for channeling her erotic fantasies and becomes a sex columnist at New York's hottest downtown weekly. Soon, art and life are imitating one another, and the junkies, commitmentphobes, and other subjects of Ariel's columns are wreaking havoc on her life. But when she finally falls in love, the real Ariel must stand up. Is she a nice Jewish girl who wants to settle down or a brazen sex kitten who'd rather meet a deadline than the man of her dreams? Sharp, savvy, and irresistible, Run Catch Kiss is a tongue-in-cheek commentary on that dangerous turn-of-the-century phenomenon: the single girl who wants it all.

Before We Were Strangers

Author: Renée Carlino
Publisher: Simon and Schuster
ISBN: 1501105787
Category : Fiction
Languages : en
Pages : 320

Book Description
From the USA TODAY bestselling author of Sweet Thing and Nowhere But Here comes a love story about a Craigslist “missed connection” post that gives two people a second chance at love fifteen years after they were separated in New York City. To the Green-eyed Lovebird: We met fifteen years ago, almost to the day, when I moved my stuff into the NYU dorm room next to yours at Senior House. You called us fast friends. I like to think it was more. We lived on nothing but the excitement of finding ourselves through music (you were obsessed with Jeff Buckley), photography (I couldn’t stop taking pictures of you), hanging out in Washington Square Park, and all the weird things we did to make money. I learned more about myself that year than any other. Yet, somehow, it all fell apart. We lost touch the summer after graduation when I went to South America to work for National Geographic. When I came back, you were gone. A part of me still wonders if I pushed you too hard after the wedding… I didn’t see you again until a month ago. It was a Wednesday. You were rocking back on your heels, balancing on that thick yellow line that runs along the subway platform, waiting for the F train. I didn’t know it was you until it was too late, and then you were gone. Again. You said my name; I saw it on your lips. I tried to will the train to stop, just so I could say hello. After seeing you, all of the youthful feelings and memories came flooding back to me, and now I’ve spent the better part of a month wondering what your life is like. I might be totally out of my mind, but would you like to get a drink with me and catch up on the last decade and a half? M