Rawfully Good

Rawfully Good PDF Author: Diana von Cranach
Publisher: River Books Press Dist A C
ISBN: 9781904562122
Category : Cookbooks
Languages : en
Pages : 0

Book Description
Covering destinations stretching from Bali in Indonesia, to Loei Province in Thailand, this book full is of well-known regional recipes with excitingly different and invigorating 'living' flavors.

The Fully Raw Diet

The Fully Raw Diet PDF Author: Kristina Carrillo-Bucaram
Publisher: HarperCollins
ISBN: 0544562364
Category : Cooking
Languages : en
Pages : 275

Book Description
The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.

How to Eat a Rainbow

How to Eat a Rainbow PDF Author: Ellie Bedford
Publisher: Vegan Publishers
ISBN: 1940184088
Category : Cooking
Languages : en
Pages : 35

Book Description
How to Eat a Rainbow: Magical Raw Vegan Recipes for Kids! is a magical themed healthy children's recipe book that targets the most difficult dietary areas: treats, snacks, and drinks. Eaten alongside a balanced whole foods diet, these 22 recipes can add an extra boost of energy and get kids excited about healthy eating! How to Eat a Rainbow really teaches children how to fill their plates with fruits and vegetables in all the colors of the rainbow, and the importance of eating a variety of colors every day. Each recipe is a world children can dive into while they unpack the ingredients and make their own work of art. These fairies are hard at work (though some are a bit lazy) and are meant to feel like part of the team, chopping down towering stalks of celery, plucking grapes, and enchanting the seeds!

Plantiful

Plantiful PDF Author: Francesca Bonadonna
Publisher: Victory Belt Publishing
ISBN: 1628602260
Category : Cooking
Languages : en
Pages : 422

Book Description
Francesca Bonadonna, of Plantifully Based, delivers a fresh and creative approach to vegan cooking in her new book, Plantiful: Over 75 Vibrant Vegan Comfort Foods. With an emphasis on comfort, quality, and taste, she draws upon her Italian American heritage to bring familiar flavors and delectable dishes to your table. Plantiful teaches you how to easily transform plant-based foods into hearty and nourishing meals. With an array of creamy, saucy, and crispy creations, Francesca dispels any misconceptions that vegan foods lack the pleasing flavors and textures of their non-vegan counterparts. Each recipe is made from high-quality but easily accessible ingredients, with a simple format that makes cooking both easy and fun. Francesca guides you each step of the way in creating satisfying meals and snacks that are perfect for sharing. Whether you are a seasoned vegan cook or are looking to expand your repertoire of plant-based meals, she has you covered with more than 75 foolproof recipes, along with kitchen tricks and tips for overcoming common challenges, allowing you to find joy and inspiration on your cooking journey! Sample recipes include: • Vegan Chorizo and Potato Breakfast Tacos • Greek Nachos • Popcorn Chick’n • Sweet Gochujang Tempeh Bao • Buffalo Chick’n Sandwiches • Vegan Mac and Cheese • Yellow Split Pea Cannellini Bean Stew • Zeppole

The Spanish Billionaire's Pregnant Wife

The Spanish Billionaire's Pregnant Wife PDF Author: Lynne Graham
Publisher: Harlequin
ISBN: 1426827547
Category : Fiction
Languages : en
Pages : 186

Book Description
Leandro Carrera Marquez, Duque de Sandoval, was as aristocratic, proud and arrogant as his name…and darkly handsome in an impossible, breathtaking way. What would this billionaire Spanish banker want with a struggling, impoverished waitress like Molly? But Leandro did want Molly—and he took her, accidentally making her pregnant with his child. In Leandro's traditional world, there was only one option—marry the mother of his heir. After all, none of his noble ancestors had actually married for love….

Proteinaholic

Proteinaholic PDF Author: Garth Davis
Publisher: Harper Collins
ISBN: 0062279327
Category : Health & Fitness
Languages : en
Pages : 243

Book Description
An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight. Whether you are seeing a doctor, nutritionist, or a trainer, all of them advise to eat more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control, to gain or lose pounds, while others believe it gives them more energy and is essential for a longer, healthier life. Now, Dr. Garth Davis, an expert in weight loss asks, “Is all this protein making us healthier?” The answer, he emphatically argues, is NO. Too much protein is actually making us sick, fat, and tired, according to Dr. Davis. If you are getting adequate calories in your diet, there is no such thing as protein deficiency. The healthiest countries in the world eat far less protein than we do and yet we have an entire nation on a protein binge getting sicker by the day. As a surgeon treating obese patients, Dr. Davis was frustrated by the ever-increasing number of sick and overweight patients, but it wasn't until his own health scare that he realized he could do something about it. Combining cutting-edge research, with his hands-on patient experience and his years dedicated to analyzing studies of the world’s longest-lived populations, this explosive, groundbreaking book reveals the truth about the dangers of protein and shares a proven approach to weight loss, health, and longevity.

Minimalist Baker's Everyday Cooking

Minimalist Baker's Everyday Cooking PDF Author: Dana Shultz
Publisher: Penguin
ISBN: 0735210977
Category : Cooking
Languages : en
Pages : 500

Book Description
The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

Proceedings

Proceedings PDF Author: American Pomological Society
Publisher:
ISBN:
Category : Fruit-culture
Languages : en
Pages : 656

Book Description

Redbone

Redbone PDF Author: Philip Quinet
Publisher: Createspace Independent Publishing Platform
ISBN: 9781466320307
Category :
Languages : en
Pages : 0

Book Description
REDBONE A literary love story of kindness, betrayal, violence and dark choices. Redmond Bone struggles with abandonment, rejection, cuckoldry, love in many forms, and with a twisted sense of justice, he confronts the stuff of life and death. The saga of Redbone, set in the latter half of the 19th century, finds Bone raised in an orphanage, spending his adolescence with nuns and prostitutes, and experiencing horrors and unexpected love as a kid soldier in the Civil War. Bone finds friendship with the queer and strange Baxter Baxter, bonds uncommonly with a common roan horse, and finds a father figure in the Commodore, who he reluctantly betrays. Bone is forced to make brutal decisions about right and wrong. Is Bone a good man or a bad man? Is he kind or vicious? Is his sense of justice a reflection of his own psychological frailties or the situations he encounters? Bone encounters salt of the earth folk and the worst outcasts and underbellies of humanity. Shanghaied by a ship's Captain, dogged by a blood thirsty bounty hunter, imprisoned for defending himself and his dearest friend, and pestered by the uncultivated wife of his boss, Bone also finds love and passion with a good woman, yet seems unable to commit to anything but the easy way out. Redbone is comical, violent, erotic, honest, brutal and romantic.

Labour Gazette

Labour Gazette PDF Author:
Publisher:
ISBN:
Category : Labor
Languages : en
Pages : 838

Book Description

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