Fifteen Minutes Outside

Author: Rebecca Cohen
Publisher: Sourcebooks, Inc.
ISBN: 1402254377
Category : Family & Relationships
Languages : en
Pages : 242

Book Description
"Every family will LOVE getting outside every day with the fun & easy tips in this book!"—Whitney Ferre, author of 33 Things to Know About Raising Creative Kids In just 15 minutes your kids can be unplugged from their screens and outside on an adventure, all thanks to the ultimate parenting resource to help you connect with your kids and get out of the house! A creative collection of activities for families, Fifteen Minutes Outside is filled with 365 days of quality time, outdoor adventures, and unplugged activities that require little time, cash, or patience. Perfect for parents, daycare workers, babysitters, and more, this book will keep kids busy and stop the dreaded "I'm bored!" from escaping their mouths.

Every Fifteen Minutes

Author: Lisa Scottoline
Publisher: St. Martin's Press
ISBN: 1466874619
Category : Fiction
Languages : en
Pages : 446

Book Description
New York Times best selling author Lisa Scottoline's visceral thriller, Every Fifteen Minutes, brings you into the grip of a true sociopath and shows you how, in the quest to survive such ruthlessness, every minute counts. Dr. Eric Parrish is the Chief of the Psychiatric Unit at Havemeyer General Hospital outside of Philadelphia. Recently separated from his wife Alice, he is doing his best as a single Dad to his seven-year-old daughter Hannah. His work seems to be going better than his home life, however. His unit at the hospital has just been named number two in the country, and Eric has a devoted staff of doctors and nurses who are as caring as Eric is. But when he takes on a new patient, Eric's entire world begins to crumble. Seventeen-year-old Max has a terminally ill grandmother and is having trouble handling it. That, plus his OCD and violent thoughts about a girl he likes makes Max a high risk patient. Max can't turn off the mental rituals he needs to perform every fifteen minutes that keep him calm. With the pressure mounting, Max just might reach the breaking point. When the girl is found murdered, Max is nowhere to be found. Worried about Max, Eric goes looking for him and puts himself in danger of being seen as a "person of interest" himself. Next, one of his own staff turns on him in a trumped up charge of sexual harassment. Is this chaos all random? Or is someone systematically trying to destroy Eric's life?

The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative

Author: Florence Williams
Publisher: W. W. Norton & Company
ISBN: 0393242722
Category : Science
Languages : en
Pages : 206

Book Description
"Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.

The Book of Nature Connection

Author: Jacob Rodenburg
Publisher: New Society Publishers
ISBN: 1771423617
Category : Nature
Languages : en
Pages : 168

Book Description
Unplug from technology and "plug in" to nature through the wonder of your senses. The Book of Nature Connection is packed with fun activities for using all our senses to engage with nature in a deep and nourishing way. From "extenda-ears" and acorn whistles to bird calls, camouflage games, and scent scavenger hunts, enjoy over 70 diverse, engaging, sensory activities for all ages that promote mindfulness and nature connection. With activities grouped by the main senses – hearing, sight, smell, touch, and taste – plus sensory walks and group games, The Book of Nature Connection is both a powerful learning tool kit and the cure for sensory anesthesia brought on by screen time and lives lived indoors. Whisper in birds, be dazzled by nature's kaleidoscope of colors, taste the freshness of each season, learn to savor the scented world of evergreens, hug a tree and feel the bark against your cheek. Spending time in nature with all senses tuned and primed helps us feel like we belong to the natural world – and in belonging, we come to feel more connected, nourished, and alive. Ideal for educators, camp and youth leaders, caregivers and parents, and anyone looking to reconnect and become a nature sommelier! AWARDS GOLD | 2023 Nautilus Book Awards | Special Honors: Educational Guidebooks SILVER | 2023 IPPY Awards: Nature SILVER | 35th IBPA Benjamin Franklin Book Awards: Nature & Environment

A Time Outside This Time

Author: Amitava Kumar
Publisher: Knopf
ISBN: 0593319028
Category : Fiction
Languages : en
Pages : 216

Book Description
A blistering novel about a writer’s creative response to the daily onslaught of fake news, memory, and the ways in which truth gives over to fiction “An absorbing portrait of an inspired artist in the midst of our maddening cultural moment” —Ayad Akhtar, author of Homeland Elegies When Satya, a professor and author, attends a prestigious artists' retreat to write, he finds the pressures of the outside world won’t let up: the president rages online; a dangerous virus envelops the globe; and the twenty-four-hour news cycle throws fuel on every fire. For most of the retreat fellows, such stories are unbearable distractions, but for Satya, who sees them play out in both America and his native India, these Orwellian interruptions begin to crystallize into an idea for his new novel, Enemies of the People, about the lies we tell ourselves and one another. Satya scours his life for instances in which truth bends toward the imagined and misinformation is mistaken as fact. Mixing Satya’s experiences—as a father, husband, and American immigrant—with newspaper clippings, the president’s tweets, and observations on famous works of art, A Time Outside This Time captures a feverish political moment with intelligence, beauty, and an eye for the uncanny. It is a brilliant interrogation on life in a post-truth era and an attempt to imagine a time outside this one.

1500 Words in 15 Minutes a Day

Author: Ceil Cleveland
Publisher: McGraw Hill Professional
ISBN: 0071850465
Category : Language Arts & Disciplines
Languages : en
Pages : 432

Book Description
Improve your vocabulary in your spare time-and enhance your opportunities for a lifetime Whether you're studying for school, preparing a business presentation, or mingling at a cocktail party, your mastery of words is essential to your overall success. 1,500 Words in 15 Minutes a Day is the ultimate crash course in vocabulary building-a comprehensive day-by-day, week-by-week program that makes it easy to learn new words in the fastest time possible. The book's simple lesson plans are organized by related topics, highlighting common words used in business, politics, religion, and the arts. Each chapter includes clear definitions, pronunciations, and examples of usage, as well as self-quizzes and fascinating facts for a total learning experience. This exciting year-long program will help you to: SPEAK AND WRITE with total confidence MASTER KEY WORDS AND TERMS that every professional should know PREPARE YOURSELF for college or enhance your career INCREASE YOUR KNOWLEDGE on a wide range of subjects MEASURE YOUR PROGRESS with fill-in quizzes and a final review BUILD AN IMPRESSIVE VOCABULARY ...in just fifteen minutes a day.

15 Minutes to Fit

Author: Zuzka Light
Publisher: Avery
ISBN: 158333582X
Category : Health & Fitness
Languages : en
Pages : 290

Book Description
YouTube workout video star Zuzka Light presents her long-awaited debut fitness book, with a 30-day fitness regime of powerful, effective 15-minute workouts. Filming first from a tiny basement in Prague, and eventually settling in Los Angeles, Zuzka Light has single-handedly ushered in the YouTube fitness revolution. Viewers love Light for her short, ferociously effective workouts and her in-the-trenches, never-give-up positive attitude—and she’s racked up more than half a billion views to prove it. Now, finally, comes 15 Minutes to Fit, Light’s hotly anticipated debut, with a 30-day fitness plan guaranteed to burn fat and build ripped muscles. Based on innovative high-intensity interval training, the workouts in 15 Minutes to Fit are designed to be done anywhere, anytime (no fancy gym equipment necessary), in just 15 minutes a day. This book takes the guesswork out of the workout, providing: • A 30-day workout plan to whip your body into shape—in 15 minutes a day or less • A companion meal plan, with delicious and healthful recipes for each day • Step-by-step photographs throughout to illustrate proper form for the workouts • Quick facts on health and nutrition to help readers separate fact from fiction • Support and motivation from Light, who overcame many obstacles to become the female face of fitness As Light says, “Give me 15 minutes a day and I’ll give you a badass body.” Coauthored by New York Times–bestselling author Jeff O’Connell, 15 Minutes to Fit is the book legions of fans have been waiting for.

Miles Away from You

Author: A. B. Rutledge
Publisher: Houghton Mifflin Harcourt
ISBN: 1328852334
Category : Juvenile Fiction
Languages : en
Pages : 277

Book Description
From a debut voice comes a quirky and completely fresh story of young love and loss that explores gender nonconformity and the spectrum of sexual preference in an authentic way.

The Emerald Mile

Author: Kevin Fedarko
Publisher: Simon and Schuster
ISBN: 1439159866
Category : Biography & Autobiography
Languages : en
Pages : 448

Book Description
The epic story of the fastest boat ride in history, on a hand-built dory named the "Emerald Mile," through the heart of the Grand Canyon on the Colorado river.

The Next 15 Minutes

Author: Kim Kircher
Publisher: Behler Publications
ISBN: 1933016116
Category : Biography & Autobiography
Languages : en
Pages : 268

Book Description
The high octane story of how Kim Kircher drew strength from the ski slopes during her husband's brush with death.