Your Middle Years – Love Them. Live Them. Own Them.

Author: Paula Mee
Publisher: Gill & Macmillan Ltd
ISBN: 0717169731
Category : Health & Fitness
Languages : en
Pages : 285

Book Description
Don't fear your middle years – embrace them feeling STRONG, VIBRANT and in CONTROL OF YOUR DESTINY!Authors PAULA MEE and KATE O'BRIEN had a lot of questions when they reached the menopause. While doctors were matter-of-fact and friends had light-hearted conversations about the changes occurring in their bodies, there was no road map for what can, if you're unprepared, be a turbulent transition. Your Middle Years provides just that.Combining the authors' joint expertise, it shows that midlife and the menopause years are NOT a stumbling block but an opportunity to embrace maturity, feeling energised, refreshed and ready to take on the next phase of your life with gusto.With advice on diet, beauty, sex, sleep, emotional health and more, Your Middle Years will empower you before, during and after the menopause, helping you to anticipate and manage the changes.

In Our Prime

Author: Patricia Cohen
Publisher: Simon and Schuster
ISBN: 1416572899
Category : Aging
Languages : en
Pages : 322

Book Description

Life in the Middle

Author: Sherry L. Willis
Publisher: Academic Press
ISBN: 0080525679
Category : Psychology
Languages : en
Pages : 323

Book Description
There is a growing body of scientific knowledge regarding development during the middle years which has so far been relegated to discipline-specific texts and journals (e.g., clinical psychology and endocrinology). Life in the Middle consolidates main findings across disciplines, with a life-span perspective regarding mid-life. Coverage includes individual development in middle age from the psychological and biological perspectives as well as the sociocultural context in which middle-aged individuals live and work, including physical health in mid-life, psychological well-being, cognitive development, the impact of work on the individual, and the general development of the "self." This age period is increasingly becoming the focus of scholarly attention as the largest cohort in U.S. history are now moving into the middle years (e.g., the "babyboomers"). From 1990 to 2015 the number of middle-aged people will increase 72 percent from 47 to 80 million. - Contributors are outstanding scholars in the field of adult development - Addresses critical theoretical issues in midlife - Includes important contributions to our understanding of physical health at midlife - Presents a thorough review of women's health at midlife - Takes a holistic approach to biopsychosocial functioning at midlife

Middle Age: A Romance

Author: Joyce Carol Oates
Publisher: Harper Collins
ISBN: 0061747750
Category : Fiction
Languages : en
Pages : 793

Book Description
In Salthill-on-Hudson, a half-hour train ride from Manhattan, everyone is rich, beautiful, and -- though they look much younger -- middle-aged. But when Adam Berendt, a charismatic, mysterious sculptor, dies suddenly in a brash act of heroism, shock waves rock the town. But who was Adam Berendt? Was he in fact a hero, or someone more flawed and human?

The Middle Years

Author: Henry James
Publisher: DigiCat
ISBN:
Category : Fiction
Languages : en
Pages : 63

Book Description
The following pages represent all that Henry James lived to write of a volume of autobiographical reminiscences to which he had given the name of one of his own short stories, The Middle Years. It was designed to follow on Notes of a Son and Brother and to extend to about the same length. The chapters here printed were dictated during the autumn of 1914. They were laid aside for other work toward the end of the year and were not revised by the author. A few quite evident slips have been corrected and the marking of the paragraphs—which he usually deferred till the final revision—has been completed.

Just When You're Comfortable in Your Own Skin, It Starts to Sag

Author: Amy Nobile
Publisher: Chronicle Books
ISBN: 1452164401
Category : Self-Help
Languages : en
Pages : 210

Book Description
The irrepressible authors of I’d Trade My Husband for a Housekeeper are back to dish about the trials—and triumphs—of midlife. Delivered in the voice of a close friend, this clever and insightful guide from Trisha Ashworth and Amy Nobile takes women through the new and sometimes challenging phase of middle age. Whether married, single, widowed, divorced, with children or without, at some point women inevitably ask the question, “What’s next?” Here, they will find a road map for how to thrive in this new phase of life. Trisha and Amy discuss redefining what beauty means after age forty, caring for aging parents, navigating relationships and dating, and discovering new career paths. With helpful quizzes, friendly advice, and inspiring quotes from women who have been there, this smart and engaging book gives readers the tools to turn a midlife crisis into a midlife opportunity.

The Middle Years

Author: Liz Fraser
Publisher: Unbound Publishing
ISBN: 1789650801
Category : Family & Relationships
Languages : en
Pages : 330

Book Description
This is not a book about parenting. There are 1.3 billion of those already, and the main thrust is, ‘if possible, try not to be a shit parent.’ Instead, this is a book about us. You and me. The knackered parents, flailing about in the supposedly ‘easier’ Middle Years, when our babies have sprouted body hair and attitudes, we’re supposed to be ‘getting our life back’ at last . . . but everything feels as if it’s gone a bit tits down. From puberty to parents’ evenings, anxiety to A-Levels, divorce to depression, sex to social media, hormones to . . . Jesus, is that chin hair?! This comprehensive, honest, hilarious and at times heart-breaking rummage through the Rotting Salad Drawer of MidlifeTM that we all go through but nobody tells us about until we’re already drowning in it, holds your weary hand and offers a giant, life-saving snog of, 'IT’S OK. IT’S NOT JUST YOU'. Praise for The Middle Years: 'Everyone in the middle years of parenting needs to read this frank, funny and courageous book!' - Beverley Turner ‘A TRIUMPH! Liz nails the reality of the Middle Years with humour, empathy and fearlessness. I laughed out loud, teared up and cringed.' - Natasha Pearlman, Executive Editor of Glamour US ‘This is a brilliantly insightful, wonderfully written, bloody funny book!’ - Ben Shephard, Good Morning Britain ‘I am reading this and crying with laughter.’ - Tanya Byron

Is This Normal?

Author: John Whyte
Publisher: Rodale Books
ISBN: 1609611225
Category : Family & Relationships
Languages : en
Pages : 274

Book Description
A collection of vital information that answers readers' most pressing questions about how age impacts their bodies. Many people are embarrassed to bring their everyday health anxieties to their physicians or even to ask for advice from family and friends. They might think that depression, failing eyesight, memory loss, and other difficulties that change their quality of life are normal because of their age. This is where Is This Normal? steps in and lets readers know whether or not these changes should be a concern or an expected part of aging. With compassion, reassurance, and friendly guidance, Dr. John Whyte, chief medical expert at the Discovery Channel, provides the essential tools for dealing with the common health issues that arise as we get older, proving that you can stay active and healthy at any age. "Using soothing language and a gentle sense of humor, Whyte...tries to separate fact from rumor." —The Washington Post "All your embarrassing aging questions answered—finally!"—Vital Juice

You Know You've Reached Middle Age If . . .

Author: Joey Green
Publisher: Andrews McMeel Publishing
ISBN: 9780740769757
Category : Humor
Languages : en
Pages : 148

Book Description
You Know You've Reached Middle Age If . . . is a requiem to retirement. For boomers celebrating their official entry into middleagedom or those just on the cusp, Joey Green and Alan Corcoran offer hundreds of humorous defining moments that even the youngest at heart can't dispute.

Middle Age

Author: David Bainbridge
Publisher: Granta Publications
ISBN: 1846274362
Category : Psychology
Languages : en
Pages : 187

Book Description
“There's lots of good news for the middle aged…A very jolly book with clear scientific explanations.”—The Telegraph David Bainbridge is a vet with a particular interest in evolutionary zoology—and he has just turned forty. As well as the usual concerns about greying hair, failing eyesight, and goldfish levels of forgetfulness, he finds himself pondering some bigger questions: have I come to the end of my productive life as a human being? And what I am now for? By looking afresh at the latest research from the fields of anthropology, neuroscience, psychology, and reproductive biology, it seems that the answers are surprisingly, reassuringly encouraging. In clear, engaging and amiable prose, Bainbridge explains the science behind the physical, mental and emotional changes men and women experience between the ages of 40 and 60, and reveals the evolutionary—and personal—benefits of middle age, which is unique to human beings and helps to explain the extraordinary success of our species. Middle Age will change the way you think about midlife, and help turn the crisis into a cause for celebration. “Bainbridge's zoological examination of the human animal results in a study that is full of surprises...Heartening.”—Sunday Times “Thought-provoking. [It] should certainly shed some new light on one's own potbellied or menopausal mid-life crisis...Fascinating.”—Evening Standard