Sexercise

Author: Beverly Cummings
Publisher:
ISBN: 1592335543
Category : Family & Relationships
Languages : en
Pages : 146

Book Description
Exercise doesn't have to be dull. Team up with your lover for a sexy fitness regimen that will never have you missing a workout again. ... Sexercise is filled with exciting positions that hit all your muscles and sexual hot spots. Each position is coded by difficulty level and workout intensity.--P. [4] of cover.

Sexercise

Author: Wilma Fingerfit
Publisher: Cleis Press
ISBN: 1627785345
Category : Humor
Languages : en
Pages : 97

Book Description
Ditch cross training for crotch straining with this cum-pendium of erotic exercises. Whether you’re a rookie romper or a seasoned sexpert, these drills are sure to get the juices flowing and keep you trim and toned. With space to list your achievements and log your lovemaking, this is the ultimate guide to getting f*cking fit!

The Sexercise Book

Author: Kym Herrin
Publisher:
ISBN: 9780890372265
Category : Sex instruction for women
Languages : en
Pages : 232

Book Description

Get More SEXercise

Author: Emanuela Gavrila
Publisher:
ISBN: 9780984347766
Category : Health & Fitness
Languages : en
Pages : 174

Book Description
Get more exercise in the bedroom than the gym.

Ann Summers Sexercise

Author: Siobhan Kelly
Publisher: Ebury Press
ISBN: 9780091909253
Category : Physical fitness
Languages : en
Pages : 0

Book Description
This raunchy new book from Ann Summers will show you how to get the most pleasure from sex, and feel great in the process! With sections on-Let's get physical- sex moves and fitnessWorking up a sweat- exercises to promote sexual desirePump up your love muscles- genital exercises for heightened orgasmAll the right moves- positions that get resultsFood of love- eat yourself sexy!Not only will you and your partner spice up your lovemaking sessions, you'll look and feel fantastic! Illustrated with sexy colour photos throughout, Ann Summers Sexercise puts the fun back into fitness.

Sexercise

Author: Jack L. Hofer
Publisher:
ISBN: 9780891041375
Category : Physical fitness
Languages : en
Pages : 122

Book Description

Sexercise for Life

Author: Joanne Sheridan
Publisher:
ISBN: 9780759645257
Category :
Languages : en
Pages : 232

Book Description
The first book of its kind to incorporate sexual and physical fitness into a comprehensive program. It offers the reader many proven methods of enhancing one's physical appearance while rekindling the sexual relationship through love and understanding.

Sexual Fitness

Author: D. J. Gugenheim
Publisher: St. Martin's Griffin
ISBN: 9781466837294
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
It’s time to work out, but your partner wants to be intimate. SEXUAL FITNESS is the simple solution to this wonderful dilemma. Make your bedroom your gym and your partner your dumbbell. Most sex books are just description manuals or photo albums with silly photos of waxed couples making ridiculous faces while they try to hide any genitalia from the camera. The truth is that when you are getting it on you don’t want to stop to read the next paragraph. SEXUAL FITNESS is a quick reference funny-read-for-the-bedroom exercise catalyst. As entertaining as they come, SEXUAL FITNESS also strives to give you an incredible and ass-kicking challenge. Experts say that during a sexual romp a person will burn between 100-150 calories. While there is no way of truly aggregating what you’ll burn, these workouts are designed to help you burn between 220-400 calories per workout or more! Try out new positions that will help you work your core and blow your… mind: • A Man A Hand A Plan • Perpendickular Lines • The Mermaid and the Sailor • The Ballerina Bunnies • The Reverse Cowgirl • Eat, Pray, Hump • Crotching Tiger Horny Dragon • Banana Split with a Cherry on Top

HIIT: High Intensity Intercourse Training

Author: Joe Dicks
Publisher: Random House
ISBN: 1473562740
Category : Humor
Languages : en
Pages : 130

Book Description
The cheekiest way to stay fit without leaving your home! On your marks, get set ... shag! No need for a PT, gym or bootcamp, swap the gym ball for your partner’s balls and embrace the horn. Features 60 sexercises with easy to follow instructional diagrams and tips to make getting fit much more fun. All you need is a willing housemate and a mountain of contraception. Select your favourite positions, repeat until you feel the burn.

The SHIIT Workout

Author: Jim Squits
Publisher: Summersdale
ISBN: 1787835057
Category : Humor
Languages : en
Pages : 82

Book Description
The hilarious Sunday Times bestseller! Reached number 5 in the paperback non-fiction chart – sadly not number 2! Get fit while you sh*t with this rather amusing and slightly silly parody of the HIIT workout phenomenon This is for the multitaskers, the toilet-lovers, the bottom-tooters, the widdlers, the toilet-paper origamists – yes, I’m talking to you! You thought there would never be an exercise regime that you could enjoy in the comfort of the smallest room, but here it is: The SHIIT Workout. It even has pictures and planners to log your workouts. Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders. This is the essential guide to getting fit while you SHIIT. Just make sure you have plenty of toilet roll handy as it’s going to get messy – you’re going to do more than sweat.