Yoga Spandakarika

Yoga Spandakarika PDF Author: Daniel Odier
Publisher: Simon and Schuster
ISBN: 1620554410
Category : Religion
Languages : en
Pages : 171

Book Description
Translation and commentary of one of the most important texts of the Kashmirian Shivaism tradition of Tantra • Author was a student of the late Kalu Rinpoche • Explores the transmission of Mahamudra, the Great Cosmic Gesture • Includes the Vijnanabhaïrava Tantra, which contains the totality of the oldest source text on Yoga The Spandakarika, the "Tantric Song of the Divine Pulsation," is said to have been transmitted directly to the sage Vasugupta from the hands of Shiva on Mount Kailas. In his commentary on these fifty-two stanzas, the sage Ksemaraja described them as the heart of the Mahamudra. The oldest masters of Spandakarika viewed everything in the universe, including matter, as consciousness and created a yoga practice in accordance with this realization. The sacred dance of Yoga Spandakarika, Tandava, is extremely subtle and difficult, requiring thousands of hours of practice to master, yet it surpasses any other physical practice, allowing the practitioner to touch the divine inner pulse. Once its third stage has been mastered, the yogi or yogini is able to manifest the dance of Shiva in space, a tradition visible in the statuary of Tantric temples in India and Tibet. Energy is no longer contracted by the perception of duality, and the mind and body become unbounded, forming a sphere that contains all that was formerly outside. In Yoga Spandakarika Daniel Odier passes on these vanishing teachings as he received them from his Tibetan master, Kalu Rinpoche, and Kashmiri yogi Lalita Devi.

The Yoga of Vibration and Divine Pulsation

The Yoga of Vibration and Divine Pulsation PDF Author: Vasugupta
Publisher: SUNY Press
ISBN: 9780791411797
Category : Religion
Languages : en
Pages : 252

Book Description
Spanda is the vibratory dynamism of the absolute consciousness. In the first section of his commentary, Kṣemarāja presents spanda as identical with the essential self of each person. The second section presents a methodology that allows access to the world of spanda yoga. The third section describes the spiritual powers attained by the realization of spanda. Through modern physics, we have grown accustomed to thinking of physical reality as waves of energy--as the matter-energy continuum. Tantric Shaivism presents the full matrix of energy pulsation of which physical reality is only a part. From the relatively superficial perceptions of the senses to the progressively subtle forms of inner awareness, a unified spectrum of spanda leads inward until the most delicate and powerful tendrils of individuality merge with the infinitely rapid vibration of the ultimate consciousness. The text prescribes a continuous refinement of perception in order for that aspect of spanda which continuously subsides into infinity to be discovered in the awareness of the practitioner. Through prescribed use of mantra, the yogi develops a continuous attentiveness to the presence of the spanda--the spanda that reveals itself to her as an ecstatic flashing forth within her own awareness. The Guru enlivened mantra leads the yogi through the vibratory spectrum of awareness to the ever subtler domains within. As this occurs, the surface word-form of the mantra falls away and only the original lively pulsation of enlightenment is left. At a certain definite point, the individual awareness is permanently caught up in this subtle pulsation of the ultimate. It then transcends all of the relative spatial distinctions of inner and outer, higher and lower, above and below. The nondimensional, global encompassing of the individuality by the absolute consciousness is the state of jivanmukti, the goal of the tantric practice prescribed by the Spanda Karikas.

Spanda Karikas

Spanda Karikas PDF Author: Jaideva Singh
Publisher: Motilal Banarsidass Publ.
ISBN: 9788120808218
Category : Health & Fitness
Languages : en
Pages : 226

Book Description
The spandakarikas are a number of verses that serve as a sort of commentary on the Siva-sutras. According to Saivagama, the divine consciousness is not simply cold, inert intellection. It is rather spanda, active, dynamic, throbbing with life, creative pulsation. In Siva-sutras, it is the prakasa aspect of the divine that is emphasized; in Spandakarikas, it is the vimarsa aspect that is emphasized. Together, these two books give us integral view of Saivai philosophy. Ksemaraja has written a commentary on Spandakarikas, titled Spandanirnaya. He is fond of sesquipedalian compounds, long and windy sentences, but he is very profound in the comprehension of the subject and so cannot be ignored. The author tried to provide a readable translation of both the karikas and the Spanda-nirnaya commentary. Each karika (verse) is given both in Devanagari and Roman script, followed by its translation in English. This is followed by Ksemaraja's commentary in Sanskrit. Then follows an English translation of the commentary. After this, copious notes are added on important and technical words. Finally, a running exposition of each karika in author's own words given.

Crazy Wisdom of the Yogini

Crazy Wisdom of the Yogini PDF Author: Daniel Odier
Publisher: Simon and Schuster
ISBN: 1644112094
Category : Body, Mind & Spirit
Languages : en
Pages : 162

Book Description
• Shares vivid, experiential descriptions of the author’s sessions with master Lalita Devi wherein she imparted the essential principles of the Mahamudra to him physically, verbally, and energetically • Presents new translations of the most significant sacred books, including the Shiva Sutras, the Pratybhijna Hrdayam Sutra, and the Spandakarika, each presented in language that preserves their spontaneous mystic flow • Pairs the author’s intellectual study of the sacred texts with direct transmissions from his teacher, with each perspective shedding light on the other In 1975, in an isolated Himalayan forest, Daniel Odier met Lalita Devi, a tantric yogini who took him on a mystical journey beyond the limits of sexual experience to transcend the ego, recognize the true self, and rediscover the Divine nature of absolute love. Now, Odier shares the secret teachings and self-realization practices of the Kashmiri Mahamudra (meditation on the mind itself) and the Pratyabhijna (the School of Sudden Recognition). The author offers vivid descriptions of his sessions with Lalita Devi wherein she imparted the essential principles of the Mahamudra and the yoga of emotions to him physically, verbally, and energetically. Lalita Devi knew the principal texts of Kashmiri Shaivism by heart. New translations of the most significant sacred books, including the Shiva Sutras, the Pratyabhijnahrdayam, and the Spandakarika, are provided by Odier along with chants and poems from the yogini tradition. Presented in language that preserves their spontaneous mystic flow and restores their original ancient female origins, Crazy Wisdom of the Yogini offers a profound inside look at authentic tantric teachings.

Tantra Yoga Secrets

Tantra Yoga Secrets PDF Author: Mukunda Stiles
Publisher: Weiser Books
ISBN: 1609253620
Category : Health & Fitness
Languages : en
Pages : 386

Book Description
The practice of Tantra Yoga is considered to be the highest and most rapid path to enlightenment. Master teacher Mukunda Stiles offers 18 lessons in Tantra Yoga, a practice of transformational self-healing in which we can deepen awareness of our bodies, their energy forces, and the connections to the natural world around you and those you love. While many movements today describe tantra as a sexual practice promising longer and better orgasms, increased stamina, and ecstasy, the real Tantra aims to awaken Kundalini, the dormant potential force in the human personality. The Tantra tradition includes a vast range of practical teachings leading to the expansion of human consciousness and the liberation of primal energy. By heightening their awareness to this connective energy, readers will learn to embrace and develop a higher level of intimacy, the heart of tantra. Stiles explains this intimate and life-changing practice with grace, structure, and clarity--an easy-to-follow Tantra Yoga workshop in book form. Tantra Yoga Secrets will empower readers to overcome emotions, gain new knowledge, and live a more fulfilling spiritual lifestyle.

A Trident of Wisdom

A Trident of Wisdom PDF Author: Abhinavagupta
Publisher: SUNY Press
ISBN: 9780791401804
Category : Religion
Languages : en
Pages : 432

Book Description
"I have prepared a trident of Wisdom in order to cut asunder their bondage." -- Abhinavagupta This is a long commentary on a short Tantra. One of the most authoritative and venerated texts in Kashmir Shaivism, it deals with the nature of Ultimate Reality and with methods of realization focusing on the theory and practice of Mantra. Abhinavagupta presents his metaphysics of language, of the Word (Vak), and its relation to consciousness. He calls it, "trikasastra-rahasya-upadesa: The teaching of the secret of the Trika doctrine."

The Incomplete Guide to Yoga

The Incomplete Guide to Yoga PDF Author: Charlotte Carnegie
Publisher: John Hunt Publishing
ISBN: 1780993455
Category : Health & Fitness
Languages : en
Pages : 666

Book Description
Whether you are completely new to yoga, a more advanced practitioner who feels they can't see the wood for the trees or simply someone who would like to know what all these people who seem to go on about yoga are actually talking about, this is the first book you need to read. The Incomplete Guide to Yoga is a comprehensive introduction and guide to yoga, covering everything from the philosophical background and history to the nuts and bolts of how to practice - and pretty much everything in between. There are hundreds of books about yoga, covering hundreds of topics and viewpoints, many conflicting with each other. If you have ever stood in a bookshop and thought I AM JUST A NORMAL PERSON WHO WANTS TO KNOW WHAT YOGA IS AND WHAT ON EARTH I AM SUPPOSED TO DO WITH IT, then reading this book will do the job nicely. The Incomplete Guide to Yoga is a unique synthesis of the many aspects of yoga, and its relationship with modern thinking. It provides clear, unbiased explanations and will leave you with your own coherent picture of yoga and how it will work for you. ,

Tantric Quest

Tantric Quest PDF Author: Daniel Odier
Publisher: Simon and Schuster
ISBN: 1620554402
Category : Self-Help
Languages : en
Pages : 128

Book Description
The author reveals his passionate experiences with a female Tantric master who taught him the suppressed practices of her ancient order. In 1968 Daniel Odier left Europe for the Himalayas, searching for a master who could help him go where texts and intellectual searching could no longer take him. He wanted everything: the wisdom and spirituality gained from the life of an ascetic and the beauty, love, and sensuality of a life of passion. He found both in Shivaic Tantrism, the secret spiritual path that seeks to transcend ego and rediscover the divine by embracing the passions. In an isolated Himalayan forest Odier met Devi, a great yogini who would take him on a mystical journey like none he had ever imagined. At times taking him beyond the limits of sexual experience, at times threatening him with destruction, she taught him what it is to truly be alive and to know the divine nature of absolute love. This is the personal memoir of one of France's most honored writers. Tantrism is the only ancient philosophy to survive all historical upheavals, invasions, and influences to reach us intact by uninterrupted transmission from master to disciple, and the only one to retain the image of the Great Goddess as the ultimate source of power.

The Dictionary of Modern Herbalism

The Dictionary of Modern Herbalism PDF Author:
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892812387
Category : Health & Fitness
Languages : en
Pages : 396

Book Description
This clear and comprehensive reference on the full range of healing herbs is an indispensable guide to the herbal remedies most used in the Anglo-American and European traditions. Each remedy is defined in terms of its main pharmacological actions and its therapeutic application to modern health problems.
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