Training for Ultra

Author: Rob Steger
Publisher:
ISBN: 9780578427447
Category :
Languages : en
Pages :

Book Description
This book has a single purpose - to inspire you to run! Through sharing a detailed account of my first three years of pursuing running from the middle to back of the pack, it will hopefully show you you are capable of much more than you may think. After my father almost died of a heart attack, it was time for me to change everything. Little did I know how much I would learn after taking on some physical exercise. It's not clear to me why I chose running ultra marathons of all forms of exercise, since I was unable to run beyond one mile just a few years prior. But since that fateful day, I've never looked back.

A Year on the Run

Author: Damian Hall (Freelance outdoor journalist)
Publisher:
ISBN: 9781781316474
Category : Running
Languages : en
Pages : 0

Book Description

Running and Other Stories

Author: Makhosazana Xaba
Publisher: African Books Collective
ISBN: 1920590161
Category : Fiction
Languages : en
Pages : 172

Book Description
Turning her back on what is considered conventional, Makhosazana Xaba engages with her subject-matter on a revolutionary level in Running and Other Stories. She takes tradition - be that literary tradition, cultural tradition, gender tradition - and re-imagines it in a way that is liberating and innovative. Bracketed by Xaba's revisitings of Can Themba's influential short story, The Suit, the ten stories in this collection, while strongly independent, are in conversation with one another, resulting in a collection that can be devoured all at once or savoured slowly, story by story. By re-envisioning the ordinary and accepted, Xaba is creating a space in which women's voices are given a rebirth.

Running Times

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 80

Book Description
Running Times magazine explores training, from the perspective of top athletes, coaches and scientists; rates and profiles elite runners; and provides stories and commentary reflecting the dedicated runner's worldview.

The Running Boy and Other Stories

Author: Megumu Sagisawa
Publisher: Cornell University Press
ISBN: 1501749897
Category : Literary Criticism
Languages : en
Pages : 110

Book Description
With this newly translated version of The Running Boy, the fiction of Megumu Sagisawa makes its long-overdue first appearance in English. Lovingly rendered with a critical introduction by the translator, this collection of three stories, written in 1989, sits on the thinnest part of Japan's economic bubble and provides and cautionary glimpse into the malaise of its impending collapse. From the aging regulars of a shabby snack bar in "Galactic City" to the mental breakdowns of "A Slender Back," and the family secrets lurking within the title story between them, Sagisawa offers a trilogy of laser-focused character studies. Exploring dichotomies of past versus present, young versus old, life versus death, and countless shades of meaning beyond, she elicits vibrant commonalities of the human condition from some of its most ennui-laden examples. A curious form of affirmation awaits her readers, who may just come out of her monochromatic word paintings with more colorful realizations about themselves and the world at large. Such insight is rare in a writer so young, and this book is a fitting testament to her premature death, the legacy of which is sure to inspire a new generation of readers in the post-truth era.

What I Talk About When I Talk About Running

Author: Haruki Murakami
Publisher: Vintage Canada
ISBN: 0307373088
Category : Biography & Autobiography
Languages : en
Pages : 194

Book Description
From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both have made on his life. In 1982, having sold his jazz bar to devote himself to writing, Haruki Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a slew of critically acclaimed books, he reflects upon the influence the sport has had on his life and—even more important—on his writing. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and includes settings ranging from Tokyo’s Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvellous lens of sport emerges a cornucopia of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs and the experience, after the age of fifty, of seeing his race times improve and then fall back. By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in distance running.

How Running Changed My Life

Author: Garth Battista
Publisher: Breakaway Books
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 210

Book Description
THE POWER OF RUNNING. Every runner knows this, and marvels at it, and finds it hard to wholly describe: Running will change your life. These four dozen essays capture the power of running to change and shape our existence, to elevate us, to inspire and strengthen us in all our pursuits. They were selected for the fine quality of their writing, the emotional strength of the stories, and for their narrative drama. Collectively they are motivational, inspirational, and instructive, thus making a fascinating book for dewy beginners and grizzled veterans alike. In this book are personal tales of running to quit drinking or drugs, to escape a bad marriage, to lose weight, running out grief, developing self-esteem, running for the sheer joy of it. A daughter finally bonds with her distant father when she wins a local race. A man diagnosed with a tumor in his lung runs his way back to health. A teenage girl living in a crack-infested neighborhood of the Bronx takes up running and finds her strength, and a good side of life. One man, viciously attacked on a remote beach in Africa and bleeding profusely, runs miles to safety, saving his own life. One woman’s story tells us, "Everything I need to know I learned from cross-country running." A Pakistani man, as an orphaned child, was introduced to running by a kind teacher—and went on to become a national caliber marathoner. They are all here—every type of runner, and running in all its physical and spiritual glory. This is a book to inspire anyone to go run, and love every miserable, glorious second of it. Garth Battista is the editor of The Runner’s Literary Companion.

Running Times

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 80

A Race Through the Greatest Running Stories

Author: Damian Hall
Publisher: Aurum
ISBN: 1781316864
Category : Sports & Recreation
Languages : en
Pages : 176

Book Description
A jaunt through running’s greatest moments, gripping endurance feats, inspired solo pursuits and a whole host of heroes, helions and legend-makers. From Paula Radcliffe's record-breaking marathon win to the birth of the gruelling Ultra-Trail du Mont-Blanc, Kilian Jornet's tequila stop on his way to winning the Hardrock 100 to the Bangkok half-marathon U-turn that set runners on a much longer journey than expected, the Galloping Granny to Marathon Monks, running historian Damian Hall brings together some of the most incredible, iconic, and at times highly unusual moments from the world of running. With over 80 striking and unique illustrations by artist Daniel Seex, each inspired by the stories told, A Race Through the Greatest Running Stories is a sporting treasure trove of human virtue, vice and running trivia.

Running Shorts

Author: Joe Muldowney
Publisher: Lulu.com
ISBN: 1257909428
Category : Sports & Recreation
Languages : en
Pages : 154

Book Description
Running Shorts is a compilation of stories, advice, and anecdotes as seen through the eyes of a veteran runner. Along the way you'll meet some of the people who have influenced the writer's life, as well as some of the experiences they have shared together on the roads. Whether you are an experienced runner or a beginner, you can relate to the stories in this book and the humorous way many of them are presented. The author has run over 400 road races including 49 marathons, with a personal best marathon time of 2:22:54.