Author: Brian Boone Publisher: ISBN: 9781954158092 Category : Languages : en Pages : 102
Book Description
Congratulations! You made it! You're an Old Person! But entering into your golden years isn't all hard candy and unreserved flatulence. It takes skill and finesse, training and education, to become a proper Old Person. Fortunately, there's a guide-not in the form of some newfangled Facebook movie, but an honest-to-God, hold-it-in-your-wrinkly-withered-hands BOOK-that'll help you navigate the perilous and confusing new world of cootdom. Full of nifty diagrams, illustrations, and succinctly written so you don't forget what you're reading partway through, How to Be an Old Person, by Brian Boone (Vulture, Great Men of Science) will tell you all you need to know about this new season of life!
Author: David A. Sinclair Publisher: Atria Books ISBN: 1501191977 Category : Science Languages : en Pages : 432
Book Description
A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
Author: Ashton Applewhite Publisher: Celadon Books ISBN: 1250297249 Category : Self-Help Languages : en Pages : 302
Book Description
Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age. In our youth obsessed culture, we’re bombarded by media images and messages about the despairs and declines of our later years. Beauty and pharmaceutical companies work overtime to convince people to purchase products that will retain their youthful appearance and vitality. Wrinkles are embarrassing. Gray hair should be colored and bald heads covered with implants. Older minds and bodies are too frail to keep up with the pace of the modern working world and olders should just step aside for the new generation. Ashton Applewhite once held these beliefs too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply researched, This Chair Rocks traces her journey from apprehensive boomer to pro-aging radical, and in the process debunks myth after myth about late life. Explaining the roots of ageism in history and how it divides and debases, Applewhite examines how ageist stereotypes cripple the way our brains and bodies function, looks at ageism in the workplace and the bedroom, exposes the cost of the all-American myth of independence, critiques the portrayal of elders as burdens to society, describes what an all-age-friendly world would look like, and offers a rousing call to action. It’s time to create a world of age equality by making discrimination on the basis of age as unacceptable as any other kind of bias. Whether you’re older or hoping to get there, this book will shake you by the shoulders, cheer you up, make you mad, and change the way you see the rest of your life. Age pride! “Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.” —Anne Lamott, New York Times bestselling author
Author: Jo Ann Jenkins Publisher: Public Affairs ISBN: 1610396766 Category : Family & Relationships Languages : en Pages : 274
Book Description
This book "sets out to change the current conversation about what it means to get older. In it, Jenkins chronicles her own journey, as well as those of others who are making their mark as disrupters, to show readers how we can all be active, financially unburdened, and happy as we get older. It's [a] ... narrative that touches on all the important issues facing people 50+ today, from caregiving and mindful living to building age-friendly communities and attaining financial freedom"--
Author: Marlis Pörtner Publisher: Pccs Books ISBN: 9781898059998 Category : Caregivers Languages : en Pages : 96
Book Description
Describes person-centred principles and their implementation in everyday care. This book highlights the themes that become relevant in the last chapters of life, and their impact on care for old people. It intends to demonstrate how the Person-Centred Approach can be transferred into practice.
Author: Edmund Sherman Publisher: Springer Science & Business Media ISBN: 9401174172 Category : Social Science Languages : en Pages : 205
Book Description
The essential purpose of this book is to provide practitioners and students of the human service professions with a practice approach and methodology that has been developed over the past ten years in both research and clinical work with older persons. It is concerned with the kinds of emotional prob lems that are salient and pervasive in the second half of life, that is, from about the ages of 50 on into the 60s, 70s, and 80s. These problems are often related to inevitable developmental and situational events and losses, as well as the decrements and concerns that are prevalent in the latter decades of life: physical decline and illness, loss of loved ones, concerns about one's own mortality, loss of major occupational and family roles, and the issues of meaning in and about one's life which are raised by these losses and concerns. The approach to these problems will include a range of assessment and treatment methods for counseling and psychotherapy. It will, however, em phasize two particular kinds of methods for dealing with these problems. The first of these, cognitive methods, tend to focus on how older persons think about or construe these problems whereas phenomenological methods focus on how persons experience or feel about them. What is common to both is that they are oriented toward the person's perception of the prob lem.
Author: Isabella Aboderin Publisher: Transaction Publishers ISBN: 1412809290 Category : Political Science Languages : en Pages : 225
Book Description
In most societies of the world, including in Africa, re- sponsibility for the material support of older people unable to sustain themselves through work or investments originally resided with their younger generational family members--especially their adult children. Aboderin explores this topic specifically for Africa. In the wake of social or economic change, societies experience shifts in the degree to which families support their elders. Questions about the proper balance of family and state responsibility, however, persist, especially in light of socio-demographic trends and constraints in public expenditure. In most of sub-Saharan Africa, in contrast to other world regions, economic security policies for older people have not yet been formulated, despite declines in material family support along with rising poverty to which a growing elderly population is exposed. In part, this betrays the crucial lack of understanding about how and why these shifts in support have occurred in African societies--and, thus, a profound uncertainty about what balance of individual, family, and state responsibilities will be culturally appropriate and effective in ensuring economic security for older Africans both now and in the future. Aboderin aims to address these gaps in understanding. She provides an empirical and theoretical analysis of the micro and macro level processes that have underpinned recent declines in old age family support in African societies and likely parameters of future familial support. She also addresses more fundamental theoretical questions about how we should think about the relationships between intergenerational support, norms and values, and societal change. Intergenerational Support in Africa will be of interest to students of African studies, economic policy and theory concerning eldercare, sociology, and social welfare development.
Author: Brian Boone
Author: David A. Sinclair
Author: Ashton Applewhite
Author: Jo Ann Jenkins
Author: Alice Callahan
Author: Marlis Pörtner
Author: Edmund Sherman
Author: 
Author: Isabella Aboderin
Author: Rob Butler