The Mind Connection

Author: Joyce Meyer
Publisher: FaithWords
ISBN: 1455517291
Category : Study Aids
Languages : en
Pages : 236

Book Description
Joyce Meyer, #1 New York Times bestselling author, explores the power of positive thinking and the undeniable connection between the mind, mouth, moods, and attitudes. Thoughts can seem random and meaningless, but they impact your life every day. It's all connected. What you think affects your words, attitude, decisions, and emotions and influences how you relate to yourself, to other people, and to God. In THE MIND CONNECTION, Joyce Meyer expands on the wisdom of her bestselling books Battlefield of the Mind and Power Thoughts to explain how to improve the quality of your thoughts and your life. She explores the undeniable connection between the mind, mouth, moods, and attitudes, so that you can develop and maintain the right mental position--no matter what challenges you face. Through practical advice and Scriptural insights, Joyce will help you learn to think with purpose, gain greater confidence, and claim the fulfilling life you were meant to lead.

The Mind-Beauty Connection

Author: Amy Wechsler
Publisher: Simon and Schuster
ISBN: 1416562575
Category : Family & Relationships
Languages : en
Pages : 322

Book Description
It's not your age that's causing half of those lines and crinkles. It's your life.Now, Amy Wechsler, MD shows you how to de-stress your skin and take years -- years -- off your face.In 9 days.Liking the way you look is vital to your health and happiness. But that's not easy when life runs at warp speed -- you're simultaneously coping with ever-increasing demands: dependent kids, aging parents, or both; shopping; cooking; laundry; money pressures; and more, more, more. Good bet you're superstressed, tightly wound, sleep-deprived -- and it shows.Sure, but your thirties you've accumulated the first signs of normal aging: crow's feet, a bit of saf, some broken capillaries. But stress aging -- how the madness of modern life affects your physical features inside and out -- is today's biggest skin and health challenge.Happily, stress aging is very reversible. And it takes only a few days. While you may never be able to totally turn off all the pressure (if only!), Dr. Wechsler has plenty of combination strategies -- from her own favorite stress buster to her number one wrinkle reverser -- to help you turn back the aging effects of tension and time. She'll also teach you how to slow down and, to some degree,reversethe natural aging process. This is your guide to feeling, looking, and living young.In her book, she shows you how to: Find out your SkinAge with a groundbreaking test that reveals how old (or young!) you really book Personalize a 9-day renewal plan that's right for your face, wallet, and psyche Understand the different cosmetic procedures and products available today Adopt a mind-beauty regimen that will keep your skin -- correction: your whole body -- looking and feeling terrific -- not just for now, but for life.The mind-beauty connection is powerful and can dramatically affect how well -- and how fast -- you age. The rewards for soling it go far beyond a quick fix. They're transforming. You'll not only look better, you'll also sleep better, feel better, and likely lose unwanted weight as you begin to feel healthier, less stress, and more alive.Ready for a whole new you?Open this book and let's start!

The Mind-Gut Connection

Author: Emeran Mayer
Publisher: HarperCollins
ISBN: 0062846825
Category : Psychology
Languages : en
Pages : 354

Book Description
Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body. We have all experienced the connection between our mind and our gut—the decision we made because it “felt right;” the butterflies in our stomach before a big meeting; the anxious stomach rumbling when we’re stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Aryuvedic and Chinese medicine, Western medicine has failed to appreciate the complexity of how the brain, gut, and more recently, the microbiome—the microorganisms that live inside us—communicate with one another. In The Mind-Gut Connection, Dr. Emeran Mayer, Executive Director of the UCLA Center for Neurobiology of Stress, offers a revolutionary look at this developing science, teaching us how to harness the power of the mind-gut connection to take charge of our health. The Mind-Gut Connection, shows how to keep the communication brain-gut communication clear and balanced to: • Heal the gut by focusing on a plant-based diet • Balance the microbiome by consuming fermented foods and probiotics, fasting, and cutting out sugar and processed foods • Promote weight loss by detoxifying and creating a healthy digestion and maximum nutrient absorption • Boost immunity and prevent the onset of neurological diseases such as Parkinson’s and Alzheimer’s • Generate a happier mindset and reduce fatigue, moodiness, anxiety, and depression • Prevent and heal GI disorders such as leaky gut syndrome; food sensitivities and allergies; and IBS; as well as digestive discomfort such as heartburn and bloating • And much more. Supplemental enhancement PDF accompanies the audiobook.

The Heart-mind Connection

Author: Windsor Ting
Publisher: McGraw-Hill Companies
ISBN: 9780071390262
Category : Depression, Mental
Languages : en
Pages : 0

Book Description
Compelling research suggests that heart disease and depression have a mutually unfavourable effect when combined.

Come to Your Senses

Author: Stanley Block
Publisher: Simon and Schuster
ISBN: 1416561218
Category : Psychology
Languages : en
Pages : 256

Book Description
In this newly revised edition of the award-winning Come to Your Senses: Demystifying the Mind-Body Connection, Dr. Stanley Block offers his Ten-Day Plan to optimize your life -- a breakthrough program that has helped people all over the world heal from post-traumatic stress syndrome, combat trauma, substance abuse, mental illness, pain, and depression. The easy-to-apply method uses Identity System "resting" techniques that enable you to recognize and defuse the self-defeating mental tug-of-war that exists in all of us. Learn how stress, fear, and thought activate the sympathetic nervous system with increased tension, pain, insomnia, anxiety, and depressive symptoms. By literally "coming to your senses" of taste, touch, smell, sight, and sound, you begin to control negative responses, free yourself from a paralyzed state of mind, and live a happy, balanced life. The response is amazing because the results are immediate -- ten days is all it takes -- Dr. Block's techniques take no time out of a busy schedule, they are simply incorporated into whatever activity you are engaged. Bridging the Identity System empowers you to work from your own strength and wisdom to deal with situations that arise in your life.

Irritable Bowel Syndrome & the Mind-body Brain-gut Connection

Author: William B. Salt
Publisher: Parkview Publishing
ISBN:
Category : Health & Fitness
Languages : en
Pages : 348

Book Description
An 8-step, 12-week plan for living a healthy life with a functional bowel disorder or colitis.

The Sisters' Mind Connection

Author: Voices of Future Generations
Publisher: Voices of Future Generatio
ISBN: 9780956995544
Category : Juvenile Fiction
Languages : en
Pages : 58

Book Description

Exploring the Mind-Brain Connection

Author: Jorge Angel, M.d.
Publisher: Xlibris Corporation
ISBN: 9781436333535
Category : Psychology
Languages : en
Pages : 175

Book Description
In recent years, a keen interest has emerged in the world of science regarding the relationship between the biological and the psychological aspects of the mind. How can the neural activity of the brain create thoughts, memory, feelings, and emotions? The answer to this question is the subject of this book. Jorge Angel M.D. posits that, although the mind is the byproduct of the firing of neurons in different parts of the brain, it is also the organizing principle of brain activity. The brain and the mind have a symbiotic relationship that is present throughout the life span of the individual. In an effort to find answers to the riddle of the mind-brain relationship, Dr. Angel describes his personal experiences of many years in the practice of the healing arts, and he draws on a lifetime of study into the biology of the brain. The author maintains that the mind is much more than consciousness. Consciousness has been described metaphorically as the small tip of an iceberg floating in a sea of unconsciousness. Dwelling on the evolutionary development of the brain, he explains how intellectual experience arises from the activity of cell aggregates in the residual reptilian, residual mammalian, and rational parts of the brain that we have inherited from our animal ancestors through billions of adaptive trade-offs over millions of years. The human mind is one of the last unresolved mysteries in the world of science. This book provides a meaningful insight into the nature and function of the mind in normal subjects and their ability to think, feel, and remember. It also portrays in detail the changes that can be brought on the mind of humans by an assortment of psychological and neurological disorders.

Achieving the Mind-body-spirit Connection

Author: Brian Luke Seaward
Publisher: Jones & Bartlett Learning
ISBN: 9780763745738
Category : Family & Relationships
Languages : en
Pages : 236

Book Description
Optimal health requires the integration, balance, and harmony of mind, body, spirit, and emotions. From comic relief and hatha yoga to guided mental imagery and music therapy, this workbook contains more than 70 exercises that serve to integrate mind, body, and spirit as one dynamic force that can withstand the pressures of stress.

Awakening to the Secret Code of Your Mind

Author: Darren R. Weissman, Dr.
Publisher: Hay House, Inc
ISBN: 1401927904
Category : Self-Help
Languages : en
Pages : 314

Book Description
What if you could, like a diamond forged through heat and pressure, transform every painful, scary, and stressful experience in your life into one that is meaningful, courageous, and inspiring? What if you were provided with the tools that allow you to tap and manifest the true power that exists within you—the power to shine? Are you ready to discover your path to peace? In this fascinating book, Dr. Darren Weissman shares ancient spiritual wisdom fused with a modern-day understanding of the mind’s relationship to biology and behavior that has implications not only for your health, but for the well-being of the entire planet. You’ll learn how to use The LifeLine Technique —a philosophy and technology for awakening your infinite potential for healing and wholeness—and share the experiences of scores of people whose lives have been forever changed as a result. Conscious visionaries pronounced more than 40 years ago that the road to peace is paved with the power of love. Dr. Weissman’s book provides the steps you can use to learn to walk that path, and it will help you understand why it is your moral imperative to choose love over fear.