Dot to Dot Mindfulness Mandalas: Beautiful Anti-Stress Patterns to Complete & Colour

Dot to Dot Mindfulness Mandalas: Beautiful Anti-Stress Patterns to Complete & Colour PDF Author: Christina Rose
Publisher: Bell & MacKenzie Publishing
ISBN: 9781911219101
Category : Art
Languages : en
Pages : 64

Book Description
Dot To Dot Mindfulness Mandalas Beautiful Anti-Stress Patterns To Complete & Colour Use the calming and meditative nature of mandalas to relax and unwind as you complete the dots in these beautiful dot-to-dot patterns. The intricate designs will help put your mind at ease as you reveal the mandalas and each, once completed, can also be coloured in if you wish. With over 10,000 dots to join this is a perfect way to de-stress and take some relaxing time for yourself. Christina Rose is the creator of a number of best-selling anti-stress colouring and dot-to-dot books for all ages.Visit her Amazon author page for more info. "You may also enjoy: " "Anti-Stress Dot To Dot: Relaxing & Inspirational Adult Dot To Dot Colouring Book Cute Cats Dot To Dot: Adorable Anti-Stress Images and Scenes to Complete and Colour"

Stress Less Dot-to-Dot Mandalas

Stress Less Dot-to-Dot Mandalas PDF Author: Jim Gogarty
Publisher: Simon and Schuster
ISBN: 1440599181
Category : Crafts & Hobbies
Languages : en
Pages : 80

Book Description
Relaxing dot-to-dot puzzles for adults!

Dot Mandala Coloring Book for Women

Dot Mandala Coloring Book for Women PDF Author: Anna Sand
Publisher:
ISBN:
Category :
Languages : en
Pages : 100

Book Description
The new level of mandala painting are the DOT mandalas.Meditate creatively, relax and reduce stress with the mandalas for adults - for more peace, balance and mindfulness! Escape the stressful everyday life and take a break with our beautiful motifs! Dot painting is a new way of designing mandalas! ▶ Do you long for breaks and rest? ▶ Would you like to charge your batteries and forget your worries? ▶ Are you looking for a creative form of relaxation and want to color your own moods?Then this coloring book is just right for you!Mandalas originally come from Buddhism. For hundreds of years they have had a meditative and relaxing effect on the painter and viewer. That is exactly why they are still so popular today. You should get involved with each motif individually - free of time pressure and obligations. Time is yours alone. Coloring the mostly symmetrical pictures works like a meditation and ensures a state of balance. Creativity is stimulated and encouraged.What you get in this book: 50 unique mandala motifs to color in For beginners & professionals Ideal as a gift thanks to our pleasant high-gloss soft cover A4 format - ideal size to take it with you, be it to the office, vacation, plane or train journey Each painting on a separate page

Dot To Dot Marvellous Mandalas & Creative Crystals

Dot To Dot Marvellous Mandalas & Creative Crystals PDF Author: Christina Rose
Publisher: Bell & MacKenzie Publishing
ISBN: 9781912155293
Category : Crafts & Hobbies
Languages : en
Pages : 64

Book Description
Adult Dot To Dot Marvelous Mandala & Crystal Patterns colouring book.Beautiful Stress Relief Relaxation Designs To Complete, Colour and Frame. Use the calming, mindful and meditative nature of this gorgeous connect-the-dots for adults book. The intricate patterns will help you unwind and put your mind at ease as you reveal the bespoke hand-drawn mandala designs. Plus, as you learn to draw mandalas, each completed image can also be coloured-in and framed to create a beautiful piece of artwork to display. The perfect relaxation colouring book and stress-relieving dot to dot project for adults. You may also enjoy Dot To Dot Mindfulness Mandalas: Relaxing, Anti-Stress Dot To Dot Designs To Complete & Colour. Christina Rose is the creator of a number of best-selling anti-stress colouring and dot to dot books for all ages. Get new release updates by clicking the 'follow' button on the left and visit her author page for details of other inspiring books.

Coloring Book for Women Dot Mandala

Coloring Book for Women Dot Mandala PDF Author: anna sand
Publisher:
ISBN:
Category :
Languages : en
Pages : 99

Book Description
The new level of mandala painting are the DOT mandalas.Meditate creatively, relax and reduce stress with the mandalas for adults - for more peace, balance and mindfulness! Escape the stressful everyday life and take a break with our beautiful motifs! Dot painting is a new way of designing mandalas! ▶ Do you long for breaks and rest? ▶ Would you like to charge your batteries and forget your worries? ▶ Are you looking for a creative form of relaxation and want to color your own moods?Then this coloring book is just right for you!Mandalas originally come from Buddhism. For hundreds of years they have had a meditative and relaxing effect on the painter and viewer. That is exactly why they are still so popular today. You should get involved with each motif individually - free of time pressure and obligations. Time is yours alone. Coloring the mostly symmetrical pictures works like a meditation and ensures a state of balance. Creativity is stimulated and encouraged.What you get in this book: 50 unique mandala motifs to color in For beginners & professionals Ideal as a gift thanks to our pleasant high-gloss soft cover A4 format - ideal size to take it with you, be it to the office, vacation, plane or train journey Each painting on a separate page

Mandala Dot to Dot and Coloring Book with Inspirational Wisdom

Mandala Dot to Dot and Coloring Book with Inspirational Wisdom PDF Author: Amber Brilliance
Publisher:
ISBN:
Category :
Languages : en
Pages : 109

Book Description
☯ Become present, reduce stress and relax by connecting Over 11000 dots This Dot to Dot Book contains 46 Mandala ❂ and circular patterns with over 11000 dots in total. The difficulty ranges from easy to more challenging, so it will be a great gift for anyone who wants to practice becoming present. Whenever you are anxious and restless, you can find your inner Zen with mindfulness ☯ An inspirational message for every puzzle To get into the mood, and to find your inner silence, every dot to dot page comes with a question or motivational words that can help you in face of anxiety, stress and suffering. Inspired by sages like the Buddha or Rumi, there is a deep wisdom to be found inside all of us. Connecting the dots can be very meditative. Inspirational messages will help us to go back to our source and to find our true self. ☯ Also a coloring book Once you have finished the patterns, you may also color them with any color you like. It will be your unique art that only you can bring to the world. ☯ Stimulates your brain and mind Dot to dot puzzles challenge our mind and may help us to become sharper and more concentrated. As our brain needs to work to find the next dot, we improve our cognitive abilities. in short: Become calmer and smarter at the same time! ☯ Improve your self reflection Every page has also space to write down your own thoughts, some self-reflective notes from your soul. ☯ Try it out to become calmer, less stressed and to find hope even in difficult times.

Dot Painting Mandala Coloring Book for Adults

Dot Painting Mandala Coloring Book for Adults PDF Author: Monsoon Publishing
Publisher: Monsoon Publishing LLC Sonja LIDL [email protected]
ISBN: 9783758407734
Category : Art
Languages : de
Pages : 0

Book Description
Dot Painting Mandalas Dot painting is a technique of painting exclusively with dots. There are special pens that put different sized dots/drops on the paper, including a 3D effect. The cheaper option is to simply color in the dots with colored pencils and add light points with a white correction pen. 8,5x8,5" 60 pages mandalas made of different points and circles create great color effects extremely relaxing The mandala coloring book is a great gift for all mandala fans, mindfulness and meditation fans, creative people who want to try something new.

The Mindful Mandala Coloring Book

The Mindful Mandala Coloring Book PDF Author: Lisa Tenzin-Dolma
Publisher: Watkins Media Limited
ISBN: 1780289197
Category : Games & Activities
Languages : en
Pages : 217

Book Description
Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.
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