Focused Ninja

Focused Ninja PDF Author: Mary Nhin
Publisher: Ninja Life Hacks
ISBN: 9781951056520
Category : Juvenile Nonfiction
Languages : en
Pages : 0

Book Description
Help children learn valuable life skills.

Concentration

Concentration PDF Author: Stefan Van Der Stigchel
Publisher: MIT Press
ISBN: 0262357844
Category : Psychology
Languages : en
Pages : 224

Book Description
How to concentrate in a world of beeping smartphones, channel surfing, live-tweeting, pop-up ads, and other distractions. We are in the midst of an attention crisis—caused in large part by our smartphones. There's a constant stream of information that we are powerless to withstand because it shows up in our notifications. More and more of us are finding it harder and harder to concentrate. In this book, attention expert and cognitive psychologist Stefan Van der Stigchel explains how concentration works and offers advice on how to stay focused in a world of beeping smartphones, channel surfing, live-tweeting, pop-up ads, and other distractions. The good news, Van der Stigchel reports, is that we now know more about brain and behavior than ever before, and he draws on the latest scientific findings in his account of concentration. He explains, among other things, that the battle for our attention began long before the digital era; why our phones are so addictive; the importance of working memory (responsible for executing complicated tasks) and how to increase its capacity; and why multitasking is bad for our concentration, but attention rituals help it. He describes the 2017 Oscars debacle (when the Best Picture presenter was given the wrong card) as a failure of multitasking; argues that daydreaming can be good for our concentration; and shows that the presence of a passenger in a car reduces the risk of an accident. He explains the positive effects of taking “tech breaks” (particularly in natural surroundings), meditation, and even daydreaming. We can win the battle for our attention, Van der Stigchel argues, if we have the knowledge and the tools to do it.

Brain Gym

Brain Gym PDF Author: Paul Ehrlich Dennison
Publisher: Edu Kinesthetics
ISBN: 9780942143027
Category : Education
Languages : en
Pages : 45

Book Description
This new edition is a compilation of the authors work in movement- based learning. It demonstrates how physical movement relates to the mastery of cognitive skills and can enhance learning.

How to Improve Concentration and Focus

How to Improve Concentration and Focus PDF Author: Vivian Sandau
Publisher:
ISBN: 9781523285013
Category :
Languages : en
Pages : 52

Book Description
Most people today have the attention span and focus of a hyper-caffeinated squirrel chomping down on methamphetamines like tic tacs. We hop from unfinished project to unfinished project, flit around piled-up work by giving in to accessible diversions at the drop of a hat, and so on and so forth - until we're left with ever increasing piles of work and ignored responsibilities, and basically as much control over our minds as a junkie going through withdrawal. But instead of playing slave to our minds, we can wrest back that lost control through a series of simple tips and everyday exercises. After all, curiosity is an excellent trait - in moderation - and if we bend our minds to our will, instead of the other way around, we can amp up productivity, focus, etc., while achieving a calmer mental state. And that is the purpose of this book! So, are you ready to delve into these secrets, new and old, and gain control back over your mind from these never-ending distractions?

Wish

Wish PDF Author: Chris Saunders
Publisher: words & pictures
ISBN: 1786033461
Category : Juvenile Fiction
Languages : en
Pages : 34

Book Description
Rabbit has never had a wish before; but one day he gets not just one, but three! Wish is a touching story about the power of kindness and the magic of friendship, with beautiful and emotive illustrations from Chris Saunders. Once every year wishes take flight, filled with hope and twinkling light. They dance in the air, with a swirl and a swish, you have to be lucky to be chosen by a wish. Rabbit cannot decide what to wish for, so he asks his friends Mouse, Fox, and Bear what they would do if they had a wish. Being selfless and kind, Rabbit grants all three wishes to his friends. They are so grateful for his kindness and generosity, they share their wishes with him.

The Big Big Sea

The Big Big Sea PDF Author: Martin Waddell
Publisher:
ISBN: 9781406323245
Category : Beaches
Languages : en
Pages : 0

Book Description
A beautiful reissue of a timeless classic.A child and her mother walk in the moonlight beside the sea. This night will become a memory as luminous and enduring as the moon itself. With unforgettable, silver-washed images and gentle, flowing words, The Big Big Sea portrays a bond between parent and child that makes even the dark sea safe and serene.

Limitless

Limitless PDF Author: Jim Kwik
Publisher: Hay House, Inc
ISBN: 1401958230
Category : Business & Economics
Languages : en
Pages : 346

Book Description
Unlock the full potential of your brain, learn faster, and achieve your goals with this instant New York Times and #1 Wall Street Journal bestseller from Jim Kwik, the world’s #1 brain coach. This ultimate brain training book is packed with practical techniques to help you level-up your mental performance and transform your life. “There’s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future. Just like you want a healthy body, you want a flexible, strong, energized, and fit brain. That’s what Jim does for a living—he is the personal trainer for the mind.” — Mark Hyman, M.D., Head of Strategy and Innovation, Cleveland Clinic Center for Functional Medicine, author of 12 New York Times best-selling books For over 25 years, Jim Kwik has worked closely with successful men and women who are at the top in their fields as actors, athletes, CEOs, and business leaders from all walks of life to unlock their true potential. In Limitless, he reveals the science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading, to create amazing results. Limitless is the ultimate transformation book and gives people the ability to accomplish more--more productivity, more transformation, more personal success and business achievement--by changing their Mindset, Motivation, and Methods. These “3 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits. Learn how to: FLIP YOUR MINDSET Identify and challenge the assumptions, habits, and procrastinations that limit you and expand the boundaries of what you believe is possible. IGNITE YOUR MOTIVATION By uncovering your passions, purposes, and sources of energy, you can stay focused and clear on your goals. Uncovering what motivates you is the key that opens up limitless mental capacity. This is where Passion + Purpose + Energy meet to move you closer to your goals, while staying focused and clear. MASTER THE METHOD Accelerate learning, improve memory, and enhance brain performance Jim Kwik applies the latest neuroscience for accelerated learning, and will help you finish a book 3x faster through speed reading (and remember every part of it), learn a new language in record time, and master new skills with ease. “What you’ll get within these pages is a series of tools that will help you cast off your perceived restrictions. You’re going to learn how to unlimit your brain. You’re going to learn how to unlimit your drive. You’re going to learn how to unlimit your memory, your focus, and your habits. If I am your mentor in your hero’s journey, then this book is your map to master your mind, motivation, and methods to learn how to learn. And once you’ve done that, you will be limitless.” –Jim Kwik Packed with tips and techniques to improve memory, focus, recall, and speed reading, this brain training book is the perfect gift for anyone looking to transform their life."

The Best Book to Read

The Best Book to Read PDF Author: Debbie Bertram
Publisher: Dragonfly Books
ISBN: 0375873007
Category : Juvenile Fiction
Languages : en
Pages : 34

Book Description
THE LITTLE BOY who loves to read is back, and this time he and his classmates are visiting a big public library! In their signature catchy, rhyming verse, Debbie Bertram and Susan Bloom give readers a taste of the variety of books that can be found at the library. Michael Garland’s bright, graphic illustrations bring to life the array of fantastic and hilarious scenes that can result from finding the best book to read!

Are You a Snail?

Are You a Snail? PDF Author: Judy Allen
Publisher:
ISBN: 9780753406687
Category : Snails
Languages : en
Pages : 32

Book Description
This introduction to the world of the snail aims to bring this familiar, small creature sympathetically to life. Young children should be fascinated by this tiny life found just outside their back door.

Concentration Exercises

Concentration Exercises PDF Author: Gigori Grabovoi
Publisher:
ISBN: 9783943110241
Category : Attention
Languages : en
Pages : 74

Book Description
According to the author, the exercises in this edition will help readers develop their consciousness, influence the direction of life events in a positive way, and assist the reader in achieving perfect health while being in tune with the pulse of the universe.
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