Buddhism for Busy People

Buddhism for Busy People PDF Author: David Michie
Publisher: Shambhala Publications
ISBN: 083484043X
Category : Religion
Languages : en
Pages : 257

Book Description
In this simple and accessible but beautifully written book, David Michie opens the door to the core teachings of Tibetan Buddhism, and shows us how he himself first began incorporating Buddhist practices into his daily life. What does it take to be happy? We've all asked ourselves this question at some point, but few of us have found the path to lasting fulfillment. David Michie thought he had achieved his life's goals--the high-level job, the expensive city apartment, the luxury car, the great vacations--but a small voice was telling him he wasn't really happy. A chance remark from a naturopath sent him to his local Buddhist center. There he began the most important journey of his life. In Buddhism for Busy People Michie explains how he came to understand the difference between the temporary pleasures of ordinary life and the profound sense of well-being and heartfelt serenity that comes from connecting with our inner nature.

Buddhism for the Unbelievably Busy (16pt Large Print Edition)

Buddhism for the Unbelievably Busy (16pt Large Print Edition) PDF Author: Meshel Laurie
Publisher:
ISBN: 9780369355270
Category : Self-Help
Languages : en
Pages : 354

Book Description
Dear Reader - This is not a book about coping with unbelievable busyness. It's a book about making it stop. What if I told you that a lot of what keeps you unbelievably busy is not only pointless, but avoidable, nonsensical and entirely driven by your own fears, insecurities and ego? You'd probably want to slap me, if you could find the time, right? Don't worry, I was once just like you: exhausted, harried, overcommitted and flummoxed as to what to cut back on. I'm not completely cured, but for the first time in years I have room to breathe and to think about what kind of life I really want to live. And I have Buddhism to thank for this. In this book I've compiled the teachings, ideas and practices that got me to this point. Buddhism helped me dig deep to discover why I was determined to do so much, and why I was so afraid to stand still and be alone with myself. It's not hippy-trippy stuff, believe me. Buddhism is just as relevant and practical in our modern world as it's ever been. As crazy as it sounds, I'm asking you to add one more thing to your list today: read this book, and let it help you free yourself from the grind of your unbelievable busyness. Live the peaceful life you know you deserve and be the person you want to be. Meshel Laurie is a television and radio presenter, newspaper columnist, podcaster and official ambassador of His Holiness the Dalai Lama. She is the author of The Fence-Painting Fortnight of Destiny and Buddhism for Break-ups.

Buddhism for Meat Eaters

Buddhism for Meat Eaters PDF Author: Josephine Moon
Publisher: Simon and Schuster
ISBN: 1760851175
Category : Philosophy
Languages : en
Pages : 123

Book Description
For many years Josephine Moon struggled with the question of eating meat, fervently wishing to live as a vegetarian yet requiring meat in her diet. From Josephine’s philosophical, spiritual and physical battle with eating meat came, Buddhism for Meat Eaters – a book for animal lovers, the environmentally and ethically conscious, and generally thoughtful people who eat meat but perhaps aren’t entirely comfortable doing so. Open, honest and utterly without judgement, Buddhism for Meat Eaters encourages readers to be more mindful about their choices, rather than berating themselves for them, and offers ways for people to live ethically, honestly and guilt-free, whether as a carnivore, vegetarian or vegan. This highly practical guide also includes workbook-style activities and topics for consideration to guide you in your own journey to making wiser decisions on how you consume, how you live, and how to change the world around you.

CSI Told You Lies

CSI Told You Lies PDF Author: Meshel Laurie
Publisher: Random House Australia
ISBN: 1760145300
Category : True Crime
Languages : en
Pages : 320

Book Description
CSI Told You Lies is a gripping account of the work of the forensic scientists on the frontline of Australia’s major crime and disaster investigations. They are part of the team at the Victorian Institute of Forensic Medicine (VIFM), a state-of-the-art facility in Melbourne. VIFM is a world-renowned centre of forensic science, and its team members have led major recovery operations over the years, from the 2004 Boxing Day tsunami to the 2009 Black Saturday bushfires to the shooting down of flight MH17 over Ukraine in 2014. VIFM forensics experts have also played pivotal roles in some of Australia’s highest-profile homicide cases, including the Frankston Serial Killer, the murders of Eurydice Dixon and Aya Maasarwe, and the arrest of convicted serial killer Peter Dupas. Join Meshel Laurie as she goes ‘behind the curtain’ at VIFM, interviewing the Institute’s talented roster of forensic experts about their daily work. Her subjects also include others touched by Australia’s major crime and disaster investigations, including homicide detectives, defence barristers and families of victims as they confront their darkest moments. After reading CSI Told You Lies you’ll never read another homicide headline without wondering about the forensic pathologist who happened to be on call, the evidence they found and the truth they uncovered.

Buddhism: Discover Ancient Strategies For Beginners or Advanced To Achieve Lasting Happiness, Mindfulness & Calm Stress In The Modern World

Buddhism: Discover Ancient Strategies For Beginners or Advanced To Achieve Lasting Happiness, Mindfulness & Calm Stress In The Modern World PDF Author: Harini Anand
Publisher: Harini Anand
ISBN:
Category : Religion
Languages : en
Pages : 111

Book Description
What is the secret to happiness? That's a difficult question to answer. But if you listen to mainstream or social media, you might think it's money or fame. We idolize celebrities and believe they have a perfect life. But are they really happy? We put so much hope into money and power. But once you have all these things this leaves you empty and thinking...why am I not happy even though I have everything I should want? So, what can we do? Buddhism teaches us that the solutions to our problems are within ourselves, not outside. It helps us to let go of material things or social status and focus on what is really important in life. Now you might have read about Buddhism before but still find its teachings confusing. This book will help you to understand it easily. Here's just a tiny fraction of what you'll discover: What is Buddhism and what do Buddhists believe? How to improve emotional and physical well-being without religion, worship, robes or rituals Manage anxiety, stress, depression and sleep Why chasing success and happiness is making you miserable – and what to do instead Practicing meditation, the number one habit proven by Neuroscientists to better control your thoughts The three major Buddhist divisions that you should know about Buddhism motivation methods used by Hollywood Superstar Richard Gere to stay successful Why Attachments Lead to Suffering (and What You Can Do About it) How Karma affects everyone and will catch up with you eventually Buddhist approaches to present-day problems Buddhism for kids - help your children learn from your mistakes and live happily ….and much, much more The teachings of Buddhism are straightforward and can be understood by anyone even if your not religious. So if you have been drawn to Buddhism for many years but did not really understand it then now is your chance. If we are going to change our life, then it is up to us. Start now with this book.

Diary of a Crap Housewife

Diary of a Crap Housewife PDF Author: Jessica Rowe
Publisher: Allen & Unwin
ISBN: 1760870951
Category : Biography & Autobiography
Languages : en
Pages : 203

Book Description
Why not cut the crap, take the pressure off and admit to the moments, days, weeks and months when the wheels of the household do fall off? 'Warning: this ain't no recipe book! But Jess's real, raw and often roaringly funny tales will nourish your soul. You'll devour it! And ask for seconds!' - Sarah Harris 'J-Ro's exuberance for this wonderful, sometimes messy and at times chaotic journey through life jumps joyfully out of each page. She's honest. She's disorganised. And she's got a heart of gold. Viva la Crap Housewife!' - Samantha Armytage Why not cut the crap, take the pressure off, and admit to the moments, days, weeks and months when the wheels fall off? In this fabulously funny, down-to-earth book, Diary of a Crap Housewife, Jessica Rowe writes honestly about her talent (or lack thereof) for cooking, about what's really important when it comes to mothering and family, and about her many and varied views, musings and commonsense advice on other crap housewife matters. As an added bonus, there are thirteen crap housewife recipes included, from Jessica's old favourite, spag bol, to a fresh and tasty Waldorf salad, and all so simple you can't go wrong. Being a crap housewife is a badge Jessica wears with pride, and it's a title she invites other women to embrace. The idea of crap lies in the real-life messes, hiccups, disasters and bad meals that many of us dish up and deal with every day. This mum is tired of the photos of perfectly packed school lunches, posts about gourmet family dinners eaten together at the table, and tales of neat, tidy and obedient children with smoothly brushed hair. It's time to reset the bar. Make expectations realistic. Strive to be kind, loving, smart and funny. Perfection is not required. 'Jess Rowe may be a crap housewife but she is a great writer and an even better friend. And she's right: I can be a bit of a smart arse.' - Joe Hildebrand 'This woman has enriched my life. And if you read this book your life will be enriched with honesty and love too!' - Denise Drysdale

Pure Land Buddhism - Dialogues with Ancient Masters

Pure Land Buddhism - Dialogues with Ancient Masters PDF Author: Chih I (Patriarch) , T'ien Ju (Zen Master), Thich Thi'en Tam(Dharma Master)
Publisher: The Corporate Body of the Buddha Educational Foundation
ISBN:
Category : Religion
Languages : en
Pages : 224

Book Description
Buddhism, as a major religion and a way of life, is the subject of numerous books and commentaries. Yet the kernel of its teachings can be expressed in two major concepts: purity of Mind and practice. Traditional Pure Land teachings emphasize the three elements of Faith, Vows and Practice (Buddha Recitation) as the essential conditions for rebirth in the Pure Land -- in the Pure Mind. This approach is presented as the easiest, most expedient path for the majority of people in this day and age. These teachings are in harmony with other Pure Land traditions, such as Jodo Shinshu, in which shinjin, Faith, is ultimately defined as Mind -- the True Mind, encompassing Vows and Practice (Sanshin Jsshin). Pure Land is also in line with Zen, which sees all teachings as expedients, "fingers pointing to the moon" -­ the moon being the True Mind, the Mind of Thusness, always bright, pure and unchanging. In the same vein, the Dhammapada Sutra, a key text of the Theravada School, summarizes the teachings of the Buddha with the words: "Do not what is evil. Do what is good. Keep your Mind pure. Yet, purity of Mind cannot be achieved by study and verbalization alone. It can be attained only through determined practice. There is a story concerning the famous Chinese official and poet Po Chu-i which illustrates this point. One day, the official, passing along the road, saw a Zen monk seated on the branch of a tree preaching the Dharma. The following dialogue ensued: Official: "Old man, what are you doing in that tree, in such a precarious position? One misstep, and you will fall to your death!" Monk: "I dare say, Your Lordship, that your own position is even more precarious. If I make a misstep, I alone may be killed; if you make a misstep, it can cost the lives of thousands." Official: "Not a bad reply. I'll tell you what. If you can explain the essence of Buddhism to me in one sentence, I'll become your disciple. Otherwise, we will go our separate ways, never to meet again." Monk: "What an easy question! Listen! The essence of Buddhism is to do no evil, do what is good, and keep your Mind pure." Official: "ls that all there is to it? Even a child of eight realizes that!" Monk: "True, a child of eight may realize it, but, even a man of eighty cannot practice it!" Buddhism is Mind, Buddhism is practice -- it is praxis.•

Buddhism for Breakups

Buddhism for Breakups PDF Author: Meshel Laurie
Publisher: Nero
ISBN: 9781863959001
Category : Biography & Autobiography
Languages : en
Pages : 0

Book Description
What would Buddha do? Whether it's the end of a marriage, a romance or a friendship, break-ups are an unfortunate part of life. They can stir up horrible emotions and make you want to do crazy things. But when comedian Meshel Laurie faced the end of her nineteen-year marriage, Buddhist philosophy helped her turn her biggest challenge into an opportunity for personal growth and greater happiness. Now Meshel shows readers how Buddhism can be a roadmap for navigating the fear, loneliness and grief of a broken heart. Sharing her own story with humour and honesty, she explains: how the Buddhist concepts of Emptiness and Impermanence can free us to see things clearly (and calm the heck down ) how to love without attachment the difference between loneliness and aloneness how to work through all those disturbing emotions how to embrace change how to harness wisdom and compassion in order to heal. Way cheaper than hours of therapy, Buddhism for Break-ups is your go-to guide for zen Meshel Laurie is a comedian and radio and television personality. She has appeared on Spicks and Specks, Good News Week and Rove. On KIIS 101.1 she hosts Matt & Meshel with Matt Tilley and The 3PM Pick-Up with Katie 'Monty' Dimond. She writes for Mamamia and is the author of The Fence-Painting Fortnight of Destiny.
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