You Can't Lie to Me

Author: Janine Driver
Publisher: Harper Collins
ISBN: 0062135198
Category : Self-Help
Languages : en
Pages : 238

Book Description
Janine Driver was trained as a lie detection expert for the ATF, FBI, and the CIA and is a New York Times bestselling author (You Say More Than You Think). Now she makes a powerful and incontrovertible declaration: You Can’t Lie to Me. Driver—who is known in professional circles as “the Lyin’ Tamer” and has demonstrated her world-renowned expertise on such programs as The Today Show, The Dr. Oz Show, and Nancy Grace—now offers readers essential tools that will enable them to detect deceptions, recognize a liar, and ultimately improve their lives. For readers of Never Be Lied to Again by David Lieberman and anyone worried about the possibility of cheating partners, devious co-workers, lying employees, or ubiquitous con men, You Can’t Lie to Me will help you uncover the truth in any situation while giving you the skills you need to keep yourself happy, your family safe, and your business protected.

Supercharge Your Life

Author: Lee Holmes
Publisher: Allen & Unwin
ISBN: 1760870455
Category : Cooking
Languages : en
Pages : 586

Book Description
A guide to making your supercharged kitchen the heart of your home, with over 160 nutritious recipes and information and inspiration to help you consume and live with purpose. If you've spent years navigating one restrictive diet after another, it's time to shed the fear of eating the 'wrong' thing and fall in love with food again. An enduring kitchen is one where real food and thoughtful eating practices come together, and where commonsense and simplicity are celebrated. Supercharge Your Life serves up information and inspiration to help you consume with purpose. There are over 160 beautiful and nourishing recipes for every occasion from breakfast to afternoon tea, from hearty family dishes to celebration feasts. Woven throughout is Lee's inspiring insight on the keystones for living a 'whole' life: home and family; health and longevity; friends and community; spirituality; finances; career and passion. At the heart of it all, there is food - a force for joy and connection in every aspect of life.

Supercharge Your Brain

Author: James Goodwin
Publisher: Simon and Schuster
ISBN: 1643138685
Category : Science
Languages : en
Pages : 317

Book Description
The definitive guide to keeping your brain healthy for a long and lucid life, by one of the world's leading scientists in the field of brain health and ageing. The brain is our most vital and complex organ. It controls and coordinates our actions, thoughts and interactions with the world around us. It is the source of personality, of our sense of self, and it shapes every aspect of our human experience. Yet most of us know precious little about how our brains actually work, or what we can do to optimise their performance. Whilst cognitive decline is the biggest long-term health worry for many of us, practical knowledge of how to look after our brain is thin on the ground. In this ground-breaking new book, leading expert Professor James Goodwin explains how simple strategies concerning exercise, diet, social life, and sleep can transform your brain health paradigm, and shows how you can keep your brain youthful and stay sharp across your life. Combining the latest scientific research with insightful storytelling and practical advice, Supercharge Your Brain reveals everything you need to know about how your brain functions, and what you can do to keep it in peak condition.

Me, Inc. How to Master the Business of Being You

Author: Scott W. Ventrella
Publisher: John Wiley & Sons
ISBN: 0470117427
Category : Business & Economics
Languages : en
Pages : 178

Book Description
Advance praise for Me, Inc "Ventrella takes the best practices of Fortune 500 companies and shows how you can apply them to another important venture—you! Your life deserves at least as much attention as your job does, so read this book and turn your time on Earth into a satisfying, meaningful enterprise." —Ken Blanchard, coauthor of The One Minute Manager and Leading at a Higher Level "Rarely does a book so authentically capture the essence of what a true personal brand transformation is all about. Me, Inc. provides a unique approach to discovering your personal brand and making it a reality. Through Ventrella's insights and invaluable self-discovery tools, readers quickly learn that when you build your personal brand, you build a brand of value—value that eloquently translates into success throughout every facet of your life." —Laura Tessinari, Senior Partner, Director of Training, Ogilvy & Mather "The Me, Inc. program has guided me on the path to even greater personal and professional achievement and life satisfaction than I ever thought possible." —Jack Hallahan, Vice President, Advertising and Brand Partnerships, MobiTV "In all of the thirteen years since I first heard Ventrella speak on this subject, I have consistently been impressed by the value of his approach and the responses of the hundreds of students who have benefited from his structured program. With the publication of Me, Inc., Ventrella reveals to a much larger audience the way to create successful, happy lives. His students at Fordham and executive coaching clients have been applying it with excellent results for years." —James A. F. Stoner, Professor Fordham University, Graduate School of Business Administration "Me, Inc. provides a clear road map to achieving your goals and finding greater work-life balance. Ventrella's approach offers an interesting and powerful way to assume control; by managing your life's ambitions as seriously as you might a business endeavor, you can clarify your thoughts, set priorities, and turn your dreams into reality. Ventrella is a very effective coach and, like any good boss, he doesn't let you off the hook. You want to change things? Look no further." —Teri Schindler, Media Consultant, Patrick Davis Partners

In Quest of life

Author: KS Gentleman
Publisher: Author House
ISBN: 1491822295
Category : Poetry
Languages : en
Pages : 157

Book Description
I wish to see my book as a guide for those who are depressed, sad, woe begone, Pessimist, arrogant, Egotist and stone -hearted. The theme of my book is multiple ie" Live in today" Simple living high thinking" "Curtail attachment with materialism.Lift your soul above and be attuned with almighty.If you have surplus do not hesitate to give some to others who doesnt have. We are all created equal and we are all brothers and sisters. Live with love with each other. Love is God. Hate is of the Devil. Think yourself as a traveler in this world.Life is a short journey. Soon it will end and anon you have to go towards unknown there and then without dilly dally. Don't live like a slave being caught in by mundane illusionment and fugacious enchantment. Live always free of all bondages ties, taboos and tinsel snares whatsoever. Life is nothing but unending episode of unavoidable vicissitudes.From the very beginning to the end it has been followed by sorrows and happiness on slaughts.but in fact the outcome of life is mystic absolutely confusion casting. During life when we face adversity we cry helplessly like a timid and innocent child; but during prosperity we laugh and behave wildly and stupidity and become arrogant and egotist. Whichever angle you live or look at life, life looks as if the same. But we should live or look at life mostly in terms of soul not body. I believe if we think life in terms of soul; lot of life's foreseen and unforeseen problems be automatically mitigated and vanished. And life will become easy to live .Life become stressless, worryless, fearless and troubleless.

The Truth

Author: Adeshina Aderogba
Publisher: Christian Faith Publishing, Inc.
ISBN:
Category : Religion
Languages : en
Pages : 313

Book Description
The world we all lived is without ending; buying an item with no benefit is a waste. The Truth as we know is about the recipes made by God to be used by each one of us to tackle any challenges facing our daily life. We need to come together to find solutions to unforeseen and situation around us. Therefore, you buying this book is to be part of changing the world with the Word of God. To travel to unknown places to changing the life to unknown children for better. To decrease or eliminate hatred that shall regenerate the act of lovingness and kindness. You are one of the chosen who shall release thousands of children from hardship of burning living life. He knows you better than you do, to helping Him building a bigger kingdom for the next generation. There are wicked minds and souls around the world, but you have been prepared by the Heavenly Host to change them for the kingdom uses. You have been chosen among those who will bring the newest education transformation into many villages in the world. Please be aware that to build this new bridge, we absolutely needed one another. Your strength into this journey makes every possibility a reality. My believe, my faith, my trust, and my waiting time with God is all about you all! The possibility of new home for the elders, new library, hospitals, and schools are best things of life for communities in the world. These and many others can be achieved by our coming together and do our best. The seeds coming from you shall lay a solid foundation toward the tasks ahead of us.

The Midlife Method

Author: Sam Rice
Publisher: Headline Home
ISBN: 1472278941
Category : Health & Fitness
Languages : en
Pages : 301

Book Description
In The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and what we can do about it. Rather than focusing exclusively on restricted eating, as so many diets do, Sam guides us through her 'method' for midlife weight loss based on extensive research into the specific physiological changes that occur in our middle years. She answers the questions that she herself asked when, in her forties, the weight suddenly started accumulating around the middle: * Why is this happening to me? * What am I eating that isn't helping? * What foods should I be eating more of? * How do calories fit into the equation? * How much and what kinds of exercise are most beneficial? * What other lifestyle changes do I need to make? Including more than 80 delicious recipes for breakfast, lunch and family-friendly dinners, along with an easy 4-week meal plan, The Midlife Method shows how combining Light Days (active calorie restriction via calorie-controlled recipes) and Regular Days (focused on eating well-balanced, nutrient-dense food) can bring about healthy and sustainable weight loss. But we don't just want to lose weight as we get older, we want to feel great too, that is where The Midlife Method Healthy Habits come in. Learn how to exercise optimally, get a better night's sleep, manage stress and enjoy alcohol as part of a healthier lifestyle. If you feel stuck in a midlife weight rut then this is the book for you.

People Powered

Author: Jono Bacon
Publisher: HarperCollins Leadership
ISBN: 1400214890
Category : Business & Economics
Languages : en
Pages : 321

Book Description
What if you discovered a blueprint that could grow your brand’s reputation and loyalty, dramatically reduce customer service issues, produce content and technology, and cement a powerful, lasting relationship between you and your customers? Communities have been a popular topic since the rise of the Internet and social media, but few companies have consistently harnessed their power, driven tangible value, and effectively measured their return on investment (ROI) like Salesforce.com, Star Citizen via Kickstarter, and Red Hat. Companies such as PayPal, Facebook, Bosch, Microsoft, CapitalOne, and Google, have also built communities inside their organizations, which have fostered innovation, broken down silos, and helped their organizations to operate more efficiently and collaboratively. People Powered helps C-suite leaders, founders, marketers, customer advocates, and community leaders gain a competitive advantage by answering the following questions: What is the key value proposition of building a community? What kind of community do we need and how do we build and integrate it into our organization? How do we incentivize and encourage people to get involved, build reliable growth, and keep community members engaged? How do we develop authentic, productive relationships with community members both online and in person? How do we get departmental buy-in, hire effectively, and create consistent, reliable community engagement skills in our organization? What are the strategic and tactical pitfalls and roadblocks we need to avoid? How do we make sure that our community continues to grow with us—and more importantly, how do we make sure that we continue to grow with them? People Powered pulls together over 20 years of pragmatic experience into a clear, simple methodology and blueprint to not just answer these questions, but deliver results. Don’t get left behind—become an industry trailblazer and ensure your company’s longevity by tapping into the most dynamic force both outside and inside your organization: the people.

The Circadian Code

Author: Satchin Panda, PhD
Publisher: Rodale Books
ISBN: 1635652448
Category : Health & Fitness
Languages : en
Pages : 290

Book Description
When we eat may be as important as what we eat. Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you’ve ever experienced jet lag or pulled an all-nighter, you know that this schedule can easily be thrown off kilter. But for some people, that imbalance—difficulty sleeping at night, hunger at odd times, or sudden fatigue at noon—is a constant. If you're one of those people, Dr. Satchin Panda, one of the leading researchers on circadian rhythms, has a plan to reset your body clock. Beginning with an in-depth explanation of the circadian clock—why it’s important, how it works, and how to know it isn’t working—The Circadian Code outlines lifestyle changes to make to get back on track. It's a concrete plan to enhance weight loss, improve sleep, optimize exercise, and manage technology so that it doesn’t interfere with your body’s natural rhythm. Dr. Panda’s life-changing methods show you how to prevent and reverse ailments like diabetes, cancer, and dementia, as well as microbiome conditions like acid reflux, heartburn, and irritable bowel disease.

Year of Plagues

Author: Fred D'Aguiar
Publisher: HarperCollins
ISBN: 0063091542
Category : Biography & Autobiography
Languages : en
Pages : 315

Book Description
In this piercing and unforgettable memoir, the award-winning poet reflects on a year of turbulence, fear, and hope. For acclaimed British-Guyanese writer Fred D’Aguiar, 2020 was a year of personal and global crisis. The world around him was shattered by the impact of the Covid-19 pandemic, Black Lives Matter protests erupted across the United States, California burned, and D’Aguiar was diagnosed with stage 4 cancer. Year of Plagues is an intimate, multifaceted exploration of these seismic events. Combining personal reminiscence and philosophy, D’Aguiar confronts profound questions about the purpose of pursuing a life of writing and teaching in the face of overwhelming upheavals; the imaginative and artistic strategies a writer can bring to bear as his sense of self and community are severely tested; and the quest for strength and solace necessary to help forge a better future. Drawn from two cultural perspectives—his Caribbean upbringing and his American lifestyle—D’Aguiar’s beautiful and challenging memoir is a paean of resistance to despotic authority and life-threatening disease. In his first work of nonfiction, D’Aguiar subverts the traditional memoir with highly charged language that shifts from the lyrical to the quotidian, from the metaphysical to the personal. While his experience could not be darker, its rendering is tinged with light and joy, captured in prose that unfolds in wonderful, unexpected ways. Both tender and ferocious, Year of Plagues is a harrowing yet uplifting genre-bending memoir of existence, protest, and survival.