Your Memory

Author: Kenneth L. Higbee
Publisher: Hachette UK
ISBN: 0738212970
Category : Self-Help
Languages : en
Pages : 288

Book Description
Do you want to stop forgetting appointments, birthdays, and other important dates? Work more efficiently at your job? Study less and get better grades? Remember the names and faces of people you meet? The good news is that it's all possible. Your Memory will help to expand your memory abilities beyond what you thought possible. Dr. Higbee reveals how simple techniques, like the Link, Loci, Peg, and Phonetic systems, can be incorporated into your everyday life and how you can also use these techniques to learn foreign languages faster than you thought possible, remember details you would have otherwise forgotten, and overcome general absentmindedness. Higbee also includes sections on aging and memory and the latest information on the use of mnemonics.

Seven Steps to Managing Your Memory

Author: Andrew E. Budson MD
Publisher: Oxford University Press
ISBN: 0190494972
Category : Self-Help
Languages : en
Pages : 345

Book Description
As you age, you may find yourself worrying about your memory. Where did I put those car keys? What time was my appointment? What was her name again? With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps, what type) of memory loss is to be expected as one gets older and what should trigger a visit to the doctor. Seven Steps to Managing Your Memory addresses these key concerns and more, such as... · What are the signs that suggest your memory problems are more than just part of normal aging? · Is it normal to have concerns about your memory? · What are the markers of mild cognitive impairment, dementia, Alzheimer's, and other neurodegenerative diseases? · How should you convey your memory concerns to your doctor? · What can your doctor do to evaluate your memory? · Which healthcare professional(s) should you see? · What medicines, alternative therapies, diets, and exercises are available to improve your memory? · Can crossword puzzles, computer brain-training games, memory aids, and strategies help strengthen your memory? · What other resources are available when dealing with memory loss? Seven Steps to Managing Your Memory is written in an easy-to-read yet comprehensive style, featuring clinical vignettes and character-based stories that provide real-life examples of how to successfully manage age-related memory loss.

How To Train Your Memory

Author: Phil Chambers
Publisher: Pan Macmillan
ISBN: 1509814566
Category : Self-Help
Languages : en
Pages : 170

Book Description
Do you struggle to remember people's names at social events or business networking meetings? How often do you forget where you left your keys or your phone? Have you ever walked into a room and forgotten why? A leading memory expert, Phil Chambers shows you how to make these lapses a thing of the past. With how to: train your memory, find out how to have facts and figures at your fingertips. Give speeches from memory, remember all your passwords, rapidly learn foreign language vocabulary and make studying easier, more rewarding and fun. Written in simple step-by-step fashion, with lots of exercises and examples, you will be guided from absent-mindedness to memory mastery.

Improve Your Memory

Author: Robert Allen
Publisher: Collins & Brown
ISBN: 1910231479
Category : Self-Help
Languages : en
Pages : 214

Book Description
Memory is like a muscle - you either use it or lose it. Memory plays a crucial role in our lives because it is closely linked to intelligence. Unless your memory is well stocked with information, what have you got to draw upon when you need to solve problems, make decisions, or think creatively? Then there's all the everyday stuff like remembering where you put your car keys, not missing anniversaries, or revising for exams. So, can you really improve your memory in one day? Yes, you undoubtedly can. This book provides you with the all tools you need to improve your memory radically. And the more you practice, the better your memory gets, so we've included a month's worth of day-by-day tests and exercises to make your memory super strong.

Max Your Memory

Author: Pascale Michelon
Publisher: DK Publishing (Dorling Kindersley)
ISBN: 9781405391214
Category : Mnemonics
Languages : en
Pages : 192

Book Description
A compendium of exercises, strategies, tips, and techniques to sharpen memory skills, "Max Your Memory" is the first visually led, memory-improving program to be fully illustrated with infographics. Each exercise chapter includes engaging puzzles, games, and exercises that will help sharpen one's memory.

The Memory Book

Author: Harry Lorayne
Publisher: Ballantine Books
ISBN: 0307814068
Category : Self-Help
Languages : en
Pages : 239

Book Description
Unleash the hidden power of your mind It’s there in all of us. A mental resource we don’t think much about. Memory. And now there’s a way to master its power. . . . Through Harry Lorayne and Jerry Lucas’s simple, fail-safe memory system, you can become more effective, more imaginative, and more powerful at work, at school, in sports, and at play. • Read with speed and greater understanding. • File phone numbers, data, figures, and appointments right in your head. • Send those birthday and anniversary cards on time. • Learn foreign words and phrases with ease. • Shine in the classroom and shorten study hours. • Dominate social situations: Remember and use important personal details. Begin today. The change in your life will be unforgettable

Improving Your Memory

Author: Janet Fogler
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 148

Book Description
Offering 16 techniques and exercises, this accessible handbook discusses how memory works, how it changes with age, and--most importantly--how it can be improved.

Maximize Your Memory

Author: Ramón Campayo
Publisher:
ISBN: 9788184951967
Category : Self-Help
Languages : en
Pages : 272

Book Description
Each of us has the ability to develop and improve our minds in amazing ways. All you need is motivation, an effective method, and an expert guide. Ramón Campayo’s method shows you the fastest, easiest and most effective way to: — Enhance your learning methods and study techniques. — Drastically and almost immediately increase your memorization capacity and reading speed. — Improve your study habits and prepare for exams. Maximize Your Memory is for students who want to reach their best potential, as well as anyone else who dreams of increasing his or her mental capacity. As Campayo himself declares, ‘It is possible to learn the things I can do. And everyone can learn. I am the world champion in speed memory, but my wife is second and my brother is eighth. After one hour of training with my methods, my students can triple their reading speed.’

Use Your Memory

Author: Tony Buzan
Publisher: Bbc Publications
ISBN: 9780563371021
Category : Self-Help
Languages : en
Pages : 192

Book Description
The potential of the human memory is phenomenal, and this updated edition explains techniques (including the author's mind mapping system) for improving the memory not only for names, numbers, dates and lists, but also for speeches, articles, poetry, and even whole books. It has sections for card players, and for people learning new languages and for those studying exams, as well as a chapter on capturing dreams.

Your Memory

Author: Kenneth L. Higbee
Publisher: Da Capo Lifelong Books
ISBN: 0738212970
Category : Self-Help
Languages : en
Pages : 289