Author: Victoria Moran
Publisher: Harper Collins
ISBN: 0060730625
Category : Self-Help
Languages : en
Pages : 468
Book Description
Wouldn't it be wonderful to love your life through every age and stage of it? Appreciate yourself every step of the way? And have such vitality that, even though you're perfectly proud of the age you are, people routinely think you're several years younger? This happy state is the promise of Younger by the Day, a one - year program for aging in reverse with results that start as soon as you do -- and you can start any day of the year. Victoria Moran was baffled when midlife seemed to change everything, from the shape of her body to her visibility in society. She began a four - year journey, asking these questions: Why do some women blossom with age while others wither? How can you accept yourself as you are and still nurture yourself into becoming the best you can be? How can you draw from your inner wisdom everything you need to deal with the un-certainties of life as well the certainty of growing older? Victoria found the practical answers, and they are distilled here for you to put into use, one day at a time.
Use Your Brain to Change Your Age
Author: Daniel G. Amen, M.D.
Publisher: Harmony
ISBN: 0307888568
Category : Self-Help
Languages : en
Pages : 386
Book Description
From the bestselling author and PBS star, a brain-healthy program to turn back the clock, and keep your mind sharp and your body fit. “An incredibly helpful book for anyone who wants to increase their brain capacity.”—Dr. Rick Warren, author of The Purpose Driven Life The fountain of youth is between your ears. A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer’s disease. Based on the approach that has helped thousands of people at the Amen Clinics, Dr. Amen’s breakthrough, easy-to-follow anti-aging process shows you how to: • Boost your memory, mood, attention, and energy • Decrease your risk for Alzheimer’s and other forms of dementia • Eat to increase longevity • Promote the healing of brain damage due to injury, strokes, substance abuse, and toxic exposure • Dramatically increase your chances of living longer and looking younger By adopting the brain healthy strategies detailed in Use Your Brain to Change Your Age, you can outsmart your genes, put the brakes on aging, and even reverse the aging process.
Publisher: Harmony
ISBN: 0307888568
Category : Self-Help
Languages : en
Pages : 386
Book Description
From the bestselling author and PBS star, a brain-healthy program to turn back the clock, and keep your mind sharp and your body fit. “An incredibly helpful book for anyone who wants to increase their brain capacity.”—Dr. Rick Warren, author of The Purpose Driven Life The fountain of youth is between your ears. A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer’s disease. Based on the approach that has helped thousands of people at the Amen Clinics, Dr. Amen’s breakthrough, easy-to-follow anti-aging process shows you how to: • Boost your memory, mood, attention, and energy • Decrease your risk for Alzheimer’s and other forms of dementia • Eat to increase longevity • Promote the healing of brain damage due to injury, strokes, substance abuse, and toxic exposure • Dramatically increase your chances of living longer and looking younger By adopting the brain healthy strategies detailed in Use Your Brain to Change Your Age, you can outsmart your genes, put the brakes on aging, and even reverse the aging process.
The Texting Game
Author: Doremus Young
Publisher: iUniverse
ISBN: 166320442X
Category : Fiction
Languages : en
Pages : 59
Book Description
The Texting Game is a game with non-fictional characters. The characters never appear in any conversation. Each character is a receiver of random text messages projected as gold mail. The key to the game; solicit text messages for the gain of gold mail! This gold mail icon is a transmitting signal flashing across my cellular phone screen representing the acceptance and submission of a text message through this former small cell phone device known as ‘Nokia’ in my possession. Phone service is text message only. Phone calls are necessary but, a gold mail pop up inbox message is what it’s all about. Everyone recognizes these cell phones as free nights and free weekends, which may not be that critical to the millennia’s! To my knowledge I am the only one with this phone. I anticipate gold mail coming in. I sent the gold mail out! Welcome to the Texting Game.
Publisher: iUniverse
ISBN: 166320442X
Category : Fiction
Languages : en
Pages : 59
Book Description
The Texting Game is a game with non-fictional characters. The characters never appear in any conversation. Each character is a receiver of random text messages projected as gold mail. The key to the game; solicit text messages for the gain of gold mail! This gold mail icon is a transmitting signal flashing across my cellular phone screen representing the acceptance and submission of a text message through this former small cell phone device known as ‘Nokia’ in my possession. Phone service is text message only. Phone calls are necessary but, a gold mail pop up inbox message is what it’s all about. Everyone recognizes these cell phones as free nights and free weekends, which may not be that critical to the millennia’s! To my knowledge I am the only one with this phone. I anticipate gold mail coming in. I sent the gold mail out! Welcome to the Texting Game.
Risk and Everyday Life
Author: John Tulloch
Publisher: SAGE
ISBN: 9780761947592
Category : Social Science
Languages : en
Pages : 150
Book Description
Risk and Everyday Life examines how people respond to, experience and think about risk as part of their everyday lives. Bringing together original empirical research and sociocultural theory, the authors examine how people define risk and what risks they see as affecting them, for example in relation to immigration, employment and family life. They emphasise the need to take account of the cultural dimensions of risk and risk-taking to understand how risk is experienced as part of everyday life and consider the influence that gender, social class, ethnicity, sexual orientation, occupation, geographical location and nationality have on our perceptions and experience of risk. Drawing on the work of key theorists - Ulrich Beck, Scott Lash, and Mary Douglas - the authors examine and critique theories of risk in the light of their own research and presents case studies which show how notions of risk interact with day-to-day concerns.
Publisher: SAGE
ISBN: 9780761947592
Category : Social Science
Languages : en
Pages : 150
Book Description
Risk and Everyday Life examines how people respond to, experience and think about risk as part of their everyday lives. Bringing together original empirical research and sociocultural theory, the authors examine how people define risk and what risks they see as affecting them, for example in relation to immigration, employment and family life. They emphasise the need to take account of the cultural dimensions of risk and risk-taking to understand how risk is experienced as part of everyday life and consider the influence that gender, social class, ethnicity, sexual orientation, occupation, geographical location and nationality have on our perceptions and experience of risk. Drawing on the work of key theorists - Ulrich Beck, Scott Lash, and Mary Douglas - the authors examine and critique theories of risk in the light of their own research and presents case studies which show how notions of risk interact with day-to-day concerns.
Has Sorrow Thy Young Day’s Shaded for Easy Piano
Author: Traditional Celtic
Publisher: SilverTonalities
ISBN:
Category : Music
Languages : en
Pages : 32
Book Description
Has Sorrow Thy Young Day’s Shaded for Easy Piano Celtic Mists Series for Novice Pianists by SilverTonalities Featuring the popular “Has Sorrow Thy Young Day’s Shaded”, and also Including 10 Traditional Irish Folk Songs, with Letter Names Embedded in Noteheads to increase the ability to recognize Musical Pitch and Read Music Quickly and Accurately PREVIEW, pages 1-2 GREEN SHADY BOWERS, pages 3-4 LONELY I’LL BE LOVE WITHOUT YOU, pages 5-7 THE CROPPY BOY, pages 8-9 MY HEART’S FULL OF JOY, pages 10-12 LOUGH CARA FISHERMAN, pages 13-15 MY OWN YOUNG DEAR, pages 16-17 THE NEW APRON, pages 18-20 THE OLD LANGOLEE, pages 21-23 HAS SORROW THY YOUNG DAY’S SHADED, pages 24-26 WHEN FIRST I MET THEE, pages 27-28 THE BANKS OF BANNA, pages 29-31
Publisher: SilverTonalities
ISBN:
Category : Music
Languages : en
Pages : 32
Book Description
Has Sorrow Thy Young Day’s Shaded for Easy Piano Celtic Mists Series for Novice Pianists by SilverTonalities Featuring the popular “Has Sorrow Thy Young Day’s Shaded”, and also Including 10 Traditional Irish Folk Songs, with Letter Names Embedded in Noteheads to increase the ability to recognize Musical Pitch and Read Music Quickly and Accurately PREVIEW, pages 1-2 GREEN SHADY BOWERS, pages 3-4 LONELY I’LL BE LOVE WITHOUT YOU, pages 5-7 THE CROPPY BOY, pages 8-9 MY HEART’S FULL OF JOY, pages 10-12 LOUGH CARA FISHERMAN, pages 13-15 MY OWN YOUNG DEAR, pages 16-17 THE NEW APRON, pages 18-20 THE OLD LANGOLEE, pages 21-23 HAS SORROW THY YOUNG DAY’S SHADED, pages 24-26 WHEN FIRST I MET THEE, pages 27-28 THE BANKS OF BANNA, pages 29-31