50 things to do before you decide not to do them

50 things to do before you decide not to do them PDF Author: Ben Gould
Publisher: Lulu.com
ISBN: 1291247181
Category : Self-Help
Languages : en
Pages : 53

Book Description
This is the essential guide for living. Within this book are listed the tasks needed to execute in order to become ... an esoteric champion.

Oh Sis, You’re Pregnant!

Oh Sis, You’re Pregnant! PDF Author: Shanicia Boswell
Publisher: Mango Media Inc.
ISBN: 1642504998
Category : Family & Relationships
Languages : en
Pages : 301

Book Description
What to Expect When Black, Pregnant, and Expecting “This book stands as the modern-day guide to birthing while Black.” ―Angelina Ruffin-Alexander, certified nurse midwife 2021 International Book Awards finalist in Health: Women’s Health #1 New Release in Pregnancy & Childbirth and Minority Demographic Studies, Medical Ethics, and Women's Health Nursing Written with lighthearted humor and cultural context, Oh Sis, You’re Pregnant! discusses the stages of pregnancy, labor, and motherhood as they pertain to pregnant Black women today. Tailored to today’s pregnant Black woman. In the age of social media, how do pregnant women communicate their big announcement? What are the best protective hairstyles for labor? Most importantly, how many pregnancy guides focus on issues like Black maternal birth rates and what it really looks like to be Black, pregnant, and single today? Written for the modern pregnant Black woman, Oh Sis, You’re Pregnant! is the essential what to expect when you're expecting guide to understanding pregnancy from a millennial Black mom’s point of view. Interviews, stories, and advice for pregnant women. Written by Black Moms Blog founder, the book tackles hard topics in a way that truly resonate with modern Black moms. With stories from her experiences through pregnancy, labor, and motherhood, and lessons learned as a mother at twenty-two, Oh Sis, You’re Pregnant! focuses on the common knowledge Black pregnant mothers should consider when having their first baby. It also shares topics beneficial to pregnant Black women on their second, third, or fourth born. Find answers to questions: Do I financially plan for my birth? Can I maintain my relationship and friendships during motherhood? Will I self-advocate for my rights in a world that already views me as less than? If you enjoyed books like Medical Apartheid, 50 Things To Do Before You Deliver, The Girlfriends' Guide to Pregnancy, or Birthing Justice, then you’ll love Oh Sis, You’re Pregnant!

50 Things You Really Need to Know: Happy, Healthy Pregnancy

50 Things You Really Need to Know: Happy, Healthy Pregnancy PDF Author: Ali Monaghan
Publisher: Quercus
ISBN: 1623654955
Category : Health & Fitness
Languages : en
Pages : 303

Book Description
Having a baby can be a daunting prospect, with a bewildering amount of advice and guidance to absorb. Happy, Healthy Pregnancy: 50 Things You Really Need to Know condenses it all into 50 essential pieces of information, giving you insider tips from real-life experience along the way. From breaking the happy news to creating a birth plan, getting the best from your care providers to baby-proofing your home, and how to cope with everything in between (including your own mother)--this book will tell you everything you need to know about your pregnancy in easy-to-manage, bite-sized chunks."

Belly Laughs

Belly Laughs PDF Author: Jenny McCarthy
Publisher: Hardie Grant Publishing
ISBN: 1742734596
Category : Humor
Languages : en
Pages : 178

Book Description

Presentation Zen

Presentation Zen PDF Author: Garr Reynolds
Publisher: Pearson Education
ISBN: 0321601890
Category : Business & Economics
Languages : en
Pages : 316

Book Description
FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.

Birth Settings in America

Birth Settings in America PDF Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309669820
Category : Social Science
Languages : en
Pages : 369

Book Description
The delivery of high quality and equitable care for both mothers and newborns is complex and requires efforts across many sectors. The United States spends more on childbirth than any other country in the world, yet outcomes are worse than other high-resource countries, and even worse for Black and Native American women. There are a variety of factors that influence childbirth, including social determinants such as income, educational levels, access to care, financing, transportation, structural racism and geographic variability in birth settings. It is important to reevaluate the United States' approach to maternal and newborn care through the lens of these factors across multiple disciplines. Birth Settings in America: Outcomes, Quality, Access, and Choice reviews and evaluates maternal and newborn care in the United States, the epidemiology of social and clinical risks in pregnancy and childbirth, birth settings research, and access to and choice of birth settings.

Lactivate!

Lactivate! PDF Author: Jill Krause
Publisher: Sourcebooks, Inc.
ISBN: 1641529598
Category : Health & Fitness
Languages : en
Pages : 234

Book Description
Tackle breastfeeding challenges with confidence Breastfeeding moms will tell you the process comes with health and convenience benefits‚ and a million questions. Embrace your journey as a mother with this essential breastfeeding book at hand. Lactivate! is a judgment-free advice book with the latest knowledge of breastfeeding, supporting you to make the best decisions for yourself and your family. From solving everyday breastfeeding problems to clearing a plugged milk duct, this guide will help you create the ultimate biological synchronization between you and your child. This breastfeeding book includes: First 90 days—Learn helpful information, like how to optimize your breast pump and how to monitor your milk supply. FAQ—When will your milk come in? Are there foods you can't eat? All your questions are answered. Helpful illustrations—Images explain important information like how your baby should latch, how to identify potential problems, and more. Find out if breastfeeding is right for you with the breastfeeding strategies and principles in Lactivate!

50 States, 5,000 Ideas

50 States, 5,000 Ideas PDF Author: National Geographic
Publisher: National Geographic Books
ISBN: 1426221207
Category : Travel
Languages : en
Pages : 292

Book Description
This richly illustrated book from the travel experts at National Geographic showcases the best travel experiences in every state, from the obvious to the unexpected. Sites include national parks, beaches, hotels, Civil War battlefields, dude ranches, out-of-the-way museums, and more. You'll discover the world's longest yard sale in Tennessee, swamp tours in Louisiana, dinosaur trails in Colorado, America's oldest street in NYC, and the best spot to watch for sea otters on the central California coast. Each entry provides detailed travel information as well as fascinating facts about each state that will help fuel your wanderlust and ensure the best vacation possible. In addition to 50 states in the U.S., the book includes a section on the Canadian provinces and territories.

The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth

The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth PDF Author: Genevieve Howland
Publisher: Simon and Schuster
ISBN: 1501146688
Category : Health & Fitness
Languages : en
Pages : 528

Book Description
From the popular YouTube channel Mama Natural, this is the first week-by-week natural pregnancy book for soon-to-be moms. For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. A groundswell of women are taking back their pregnancy and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks mom through the process one week at a time. The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth is the modern (and yet ancient) approach to pregnancy and childbirth. “Natural” recognizes that pregnancy and birth are normal, and that having a baby is a wondrous biological process and rite of passage—not a medical condition. This book draws upon the latest research showing how beneficial and life-changing natural birth is for both babies and moms. Full of weekly advice and tips for a healthy pregnancy, Howland details vital nutrition to take, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds (and all stages of their natural journey) along with advice and insights from a Certified Nurse Midwife (CNM) plus a Registered Nurse (RN), doula, and lactation consultant. Encouraging, well-researched, and fun, The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth will be an essential companion for women everywhere to embrace natural pregnancy and reap all the benefits for both baby and mama.

Pregnancy, Childbirth, and the Newborn

Pregnancy, Childbirth, and the Newborn PDF Author: Penny Simkin
Publisher: Da Capo Lifelong Books
ISBN: 0738285021
Category : Health & Fitness
Languages : en
Pages : 999

Book Description
Feel informed and empowered with this thoroughly updated, full-color pregnancy guide, which recognizes that “one size fits all” doesn’t apply to maternity care. Pregnancy, Childbirth, and the Newborn provides the comprehensive guidance you need to make informed decisions about having a safe and satisfying pregnancy, birth, and postpartum period–decisions that reflect your preferences, priorities, and values. This sixth edition includes: -CDC guidelines regarding COVID-19 -Updated dietary guides and breastfeeding and surrogacy information -Birth plans including doulas and caesarians when necessary -Tips on how to reduce stress -And so much more Pregnancy, Childbirth, and the Newborn is inclusive, reflecting today's various family configurations such as single-parent families, blended families formed by second marriages, families with gay and lesbian parents, and families formed by open adoption or surrogacy. This pregnancy guide speaks to today's parents-to-be like no other.
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