Middle Age Beauty

Middle Age Beauty PDF Author: Machel Shull
Publisher: Ayni Books
ISBN: 9781780995748
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
Find out how to look fabulous during middle age without plastic surgery by learning inside secrets from a former model.

Middle Age Beauty

Middle Age Beauty PDF Author: Machel Shull
Publisher: John Hunt Publishing
ISBN: 178099575X
Category : Health & Fitness
Languages : en
Pages : 236

Book Description
"MIDDLE AGE BEAUTY: Soulful secrets from a former face model living Botox free in her forties," features insightful interviews with experts on psychology, health and meditation. While sharing her own first-hand account of how she discovered these tips in her early days as a model in Los Angeles, Machel also shares her vulnerable moments as a woman. This book confronts the acceptance of face fillers and asks the reader to embrace their soul, health and beauty before using synthetic methods to alter their natural self. Also find out: Why Botox can actually accelerate aging. Why you should be cultivating new friendships. Why women make better leaders than men. Why you should never lie about your age. What is the one-dollar wrinkle reducer you need to be toting in your purse? And why you should never stop dreaming at any age. Machel shares twenty years of her personal experience as a face model and actress for the foundation to these soulful secrets. Learn how to have more fun, develop new friendships and why you should think twice before leaving the house in your sweats ever again. Read this book to discover how to unlock the balance to health, soul and while embracing your own natural beauty. ,

How to Rejuvenate and Live Three Hundred Years and Beyond

How to Rejuvenate and Live Three Hundred Years and Beyond PDF Author: Muzhi Shi
Publisher: John Hunt Publishing
ISBN: 1789049563
Category : Health & Fitness
Languages : en
Pages : 213

Book Description
Is it possible to live forever? Is immortality within reach of science and scientific breakthroughs? In How to Rejuvenate and Live Three Hundred Years and Beyond, world-class scientist Dr. Muzhi Shi discloses through philosophical discourse his systematic blueprint for living beyond today's human lifespan, illustrating the great potential of state-of-the-art technologies from an insider's perspective. Dr. Shi evaluates current technologies to select essential tools for such a grand goal and offers a unique view of trendy dietary supplements, longevity pills and other biotechnologies - and, most importantly, he answers some of the essential questions about life and death that everyone is curious about.

My Beautiful Memory

My Beautiful Memory PDF Author: David Rowan
Publisher: John Hunt Publishing
ISBN: 1785357654
Category : Biography & Autobiography
Languages : en
Pages : 335

Book Description
Alexandra Rowan earned a double major degree in creative writing and communications. Shortly after her graduation in 2013 she died suddenly and without warning because of her use of hormone-based birth control. This book is a testament to her life, written by her father, David. My Beautiful Memory examines her life and death, and describes the difficult journey that her parents had to undertake following their loss. It concludes with an examination of the US drug industry’s influence over the regulation of these drugs that kill over one thousand women each year. Alexandra was a young woman with a love of many things, but her chief passion was writing. Latter parts of the book are written in her own words.

Trauma Recovery - Sessions With Dr. Matt

Trauma Recovery - Sessions With Dr. Matt PDF Author: Matt E. Jaremko
Publisher: John Hunt Publishing
ISBN: 1785358898
Category : Self-Help
Languages : en
Pages : 482

Book Description
Trauma Recovery: Sessions with Dr. Matt conveys hope and resilience for trauma victims. Written by a psychologist with 35 years of clinical experience, and a survivor of childhood sexual abuse. Between compellingly-written scenes of group, individual and family therapy, the cognitive-behavioral science of PTSD and its treatment is explained. The book movingly describes the collaboration between therapist and clients as they strive to get unstuck from trauma-ravaged lives. Reluctant trauma victims who have avoided treatment or who are having trouble processing life’s catastrophes will find in these pages a “fly-on-the-wall” perspective of how therapy can help. Useful information about overcoming obstacles in treatment is provided while fears about facing trauma are allayed, motivating the reluctant victim to finally seek treatment. The book will also greatly inform motivated patients by providing a thorough, scientifically-sound understanding of PTSD’s nature and treatment. This book should be in every trauma therapist’s office and placed in the hand of each of their PTSD patients.

Acts of Kindness from Your Armchair

Acts of Kindness from Your Armchair PDF Author: Anita Neilson
Publisher: John Hunt Publishing
ISBN: 1785356186
Category : Self-Help
Languages : en
Pages : 123

Book Description
Acts of Kindness from Your Armchair is an exploration of how the 'housebound' (infirm, home workers, carers and so on) can make a meaningful contribution to the world. The book acts as a practical guide to the ways in which thoughts, words and acts of kindness, both inward and towards the wider world, can create real change.

Energetic Anatomy Made Easy

Energetic Anatomy Made Easy PDF Author: Laurel Stuart
Publisher: John Hunt Publishing
ISBN: 1803412925
Category : Health & Fitness
Languages : en
Pages : 156

Book Description
How do the chakras and meridians relate? How can learning about the chakras and the meridians improve physical, emotional and mental health? Energetic Anatomy Made Easy compares and combines the wisdoms of the chakras and traditional Chinese medicine. It is an instructional book containing simple yet profound practices that make insight into the chakras and the meridians easy.

Healthy Fashion

Healthy Fashion PDF Author: Alyssa Couture
Publisher: John Hunt Publishing
ISBN: 1789045940
Category : Self-Help
Languages : en
Pages : 206

Book Description
We all want more ways to feel and look healthy. Fashion can do just that, and Alyssa Couture is here to show you how. There’s so much pain and suffering in the world, but fashion can be the tool to promote and create healing, health, and overall balance and harmony.

Reiki's Highest Potential

Reiki's Highest Potential PDF Author: Sarina Korotane
Publisher: John Hunt Publishing
ISBN: 1789048451
Category : Health & Fitness
Languages : en
Pages : 113

Book Description
Be your highest potential with Reiki. This book teaches Original Usui Reiki – Eastern and Western Philosophies and contains all three Reiki Degrees including the symbols and kotodama. This manual talks about the experiences the author went through with each Reiki Degree and how Reiki taught her to reach her highest potential at that particular moment in her life. This book is written for all who wish to explore healing and reach their highest potential using Reiki to heal disease and trauma and encourage well-being.

Mindfulness Meditation and The Art of Reiki

Mindfulness Meditation and The Art of Reiki PDF Author: Steve Robert Gooch
Publisher: John Hunt Publishing
ISBN: 1789048907
Category : Body, Mind & Spirit
Languages : en
Pages : 250

Book Description
Beyond the concept of energy healing, the system of Reiki was engineered as a powerful spiritual development practice built on the bedrock of mindfulness meditation. Unpacking the esoteric Buddhist heart of the practice, this book will guide you to a more fulfilling, healthy and spiritually dynamic life by showing you how to approach the system from a mindfulness perspective. New information and insights into the methods, mechanics and philosophy of Reiki make this an essential read for anyone interested in the system’s original purpose. As Reiki comes under increasing scrutiny over its health-supportive characteristics, now is the time to shine a light on its symbiotic relationship with mindfulness practice in helping to alleviate the suffering of the human condition.
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