The 365-Day Running Journal

Author: Marni Sumbal, MS
Publisher: Rockridge Press
ISBN: 9781641527613
Category :
Languages : en
Pages :

Book Description
Get on the right track and speed past your running goals. Whether you're aiming for faster time, longer distance, or just to have more fun, this journal supports your journey as a runner. The 365-Day Running Journal lets you log your runs so you can follow your progress week-to-week. The modern design makes it easy to write down location, time, weather, and distance for each run. Stay motivated with a list of your goals, races, and personal records. For casual joggers or ultrarunners alike, this running journal reminds you that it's not always a race--but simply about doing what you love. The 365-Day Running Journal includes: Flexible dates--It's no problem if you need to skip a week--the dates are left blank, so you can log at your own pace. Going strong--Get a pick-me-up with 13 monthly essays on motivation, body image, running form, and more. Practical tips--Weekly tips and fun facts help you improve your running skills and take care of your body. Focus your body and mind to reach your running goals with The 365-Day Running Journal.

The 365-Day Running Journal

Author: NooteBook Journal
Publisher:
ISBN: 9781661372767
Category :
Languages : en
Pages : 122

Book Description
Get on the right track and speed past your running goals.Whether you're aiming for faster time, long-distance, or just to have more fun, this journal supports your journey as a runner. The 365-Day Running Journal lets you log your runs so you can follow your progress week-to-week.The modern design makes it easy to write down the location, time, weather, and distance for each run. Stay motivated with a list of your goals, races, and personal records. For casual joggers or ultrarunners alike, this running journal reminds you that it's not always a race―but simply about doing what you love.

Jeff Galloway

Author: J. Galloway
Publisher: Meyer & Meyer Verlag
ISBN: 1841263400
Category : Education
Languages : en
Pages : 180

Book Description
In this book, Olympian Jeff Galloway details how to set up a training program, how to monitor progress, and how to schedule each workout. Included are 52 weeks of daily journal entries, with data analysis tables.

Running Journal

Author: Snow Thome
Publisher:
ISBN: 9781716240461
Category : Sports & Recreation
Languages : en
Pages : 120

Book Description
BEST 365 DAY RUNNING JOURNAL! Are you bored of all personal journals and are you looking for something new and different? Try this Running Journal and you will see that this is exactly what are you looking for! This attractive Running Journal is ideal to track your daily runs, goals, improvements, races. This journal features: Very good quality paper that make easy to write or read Record one year daily runs Perfect 6"x8" format 120 pages Get this new Running Journal and you will love it! This journal is usually used as a gift item.

Running Journal

Author: Jerry Wright
Publisher: Createspace Independent Publishing Platform
ISBN: 9781725531864
Category :
Languages : en
Pages : 126

Book Description
365 days Notebook for runner keep running journal include distance,location,time,pace and note.

Running Log Book

Author: Mrnaimward Publication
Publisher:
ISBN:
Category :
Languages : en
Pages : 121

Book Description
♥♥ Runner's Day by Day Log 2021 Calendar ♥♥ January 2021 through December 2021 running log and calendar Get on the right track and speed past your running goals. The 365 Day Running Journal lets you log your runs so you can follow your progress week by week. This Log Book Records: Duration Distance Speed Heart Rate Calories Burned Weather Conditions Today's Mood Energy Level Note Practical size 6" x 9" Order now and start this delightful journey. You're going to love it! Perfect Gift Item for Running Lover

Instant Happy Journal

Author: Karen Salmansohn
Publisher:
ISBN: 160774824X
Category : Body, Mind & Spirit
Languages : en
Pages : 370

Book Description
Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.

The 365 Day Running Journal

Author: be healthy health
Publisher:
ISBN:
Category :
Languages : en
Pages : 120

Book Description
a planner journal for gifts and yourself, Size: 6 x 9 ( 120 Pages). For Your Personalized Planners calendar Appointment and work Project.

Running Journal

Author: Jerry Wright
Publisher: Createspace Independent Publishing Platform
ISBN: 9781725531574
Category :
Languages : en
Pages : 126

Book Description
365 days Notebook for runner keep running journal include distance,location,time,pace and note.

Of Mine 365-Day Running Journal

Author: Journal Sport
Publisher:
ISBN: 9781652359234
Category :
Languages : en
Pages : 122

Book Description
This running journal for 2020 and beyond makes a great runner gift for women and men who run! Runners love this journal. The Runners will have fun, easily keep track and stay motivated. That's because, whether you're a beginner runner or an elite marathoner, using this journal is a great way to stay motivated and to keep a record of your training sumbal With this 365-Day Running Journal, you will be able to log your runs, races, location, weather, injuries, nutrition, RPE rate and pretty much anything else training-related.and the endFocus your body and mind to reach your running goals with The 365-Day Running Journal.