Winning Wrestling Moves

Author: Mark Mysnyk
Publisher: Turtleback Books
ISBN: 9780785795087
Category : Wrestling
Languages : en
Pages : 0

Book Description
The most complete wrestling techniques book ever written, Winning Wrestling Moves is packed with 736 action photos along with insightful descriptions of every move and countermove. These techniques will help you to attack and respond to your opponent, take control on the mat, and become a better, more versatile wrestler. Master the skills and complete like a champion with Winning Wrestling Moves!

Beginning Wrestling

Author: Thomas Ryan
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402701078
Category : Juvenile Nonfiction
Languages : en
Pages : 104

Book Description
It's like playing chess with your body--moves and countermoves that outwit and overpower your opponent. Once you learn the basic rules of school-style wrestling, and the strategies for winning matches, you're on your way to being a champion. And, whatever your age, size, or athletic ability, there is a place for you in the sport. It's a matter of getting yourself physically and mentally fit. Find out the right equipment to buy, especially shoes and headgear. Then, practice starting positions, following the instructions and photos of each stance. Add the essential offensive and defensive strategies, including inside step series, level changes, takedowns, and common countermoves. Learn to move and feint to create proper angles of attack, and control your opponent at will. A master plan shows how to set and reach weekly, monthly, and season-long goals. Sidebars feature famous people who got their start in wrestling.

Wrestling For Dummies

Author: Henry Cejudo
Publisher: John Wiley & Sons
ISBN: 1118117972
Category : Sports & Recreation
Languages : en
Pages : 389

Book Description
The fast and easy way to pin down the sport of wrestling Wrestling is a fast-paced sport with many technicalities, rules, and ways to score points—making it difficult for spectators to follow the score and understand whistles and restarts. In Wrestling For Dummies, author and 2008 Olympic Gold medalist Henry Cejudo explains the scoring system and unique rules of wrestling to new competitors, confused parents, and fans of this ancient and captivating sport. Wrestling For Dummies also explains the rich history of the sport and covers the six styles of competitive wrestling and their distinction from the modern entertainment-based "pro wrestling." Covers Greco-Roman and freestyle wrestling Plain-English explanations of wrestling rules Details the history of wrestling Whether you're just getting started as a wrestler or enjoy it as a spectator sport, Wresting For Dummies makes this sport accessible and easy to understand.

The Wrestling Drill Book

Author: Bill A. Welker
Publisher: Human Kinetics
ISBN: 1492581712
Category : Sports & Recreation
Languages : en
Pages : 440

Book Description
Wrestling’s leading drill book is back. With new chapters, drills, coaching advice, and practice planning, The Wrestling Drill Book, Second Edition, is bigger, better, and more comprehensive than ever. The Wrestling Drill Book features match-tested drills from the top high school and college wrestling coaches in the sport. From takedowns, escapes, and reversals to riding and pinning combinations, each contributor breaks down a technique, tactic, or facet of wrestling for which he is renowned. Chapters unfold sequentially, moving from simple to more complex drills, each including setup requirements, descriptions of the action, and key coaching points for maximizing the value of every drill. Detailed descriptions, accompanied by more than XXX photographs, provide thorough instruction for proper execution of each move. Discover the best-seller that has helped wrestlers become champions. The Wrestling Drill Book, Second Edition, is a must-have for every wrestler and coach.

The Professional Wrestlers' Workout & Instructional Guide

Author: Harley Race
Publisher: Sports Publishing LLC
ISBN: 9781582619477
Category : Sports & Recreation
Languages : en
Pages : 152

Book Description
Many dream of headlining Wrestlemania, but few understand the hard work and dedication needed to become a professional wrestler. Almost all top stars have trained in schools and camps with legendary wrestlers in order to learn the execution of key moves, how to put together a match, sell yourself and your opponent to the crowd, and keep fit through physical training and healthy diet. The Professional Wrestler's Instructional and Workout Guide brings readers more than 100 years of collective knowledge and experience from three elite names in the professional wrestling industry, including two former NWA World Heavyweight Champions. Harley Race, Ricky Steamboat, and Les Thatcher share their wealth of knowledge and experience as they help the novice wrestler prepare for the long journey into pro wrestling. After reading this book, the aspiring wrestler should have the knowledge of how maneuvers are executed effectively and safely, the physical conditioning needed to perform them, and the thought process involved in piecing together an actual match. The novice should learn the psychology of pro wrestling both in and out of the ring as well as how to find employment on the independent circuit.

WinningSTATE-Wrestling

Author: Steve Knight
Publisher: Let's Win! International
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 4

Book Description
WinningSTATE–Wrestling focuses on competing. It shows wrestlers how to take their mental game to a winning level. WinningSTATE improves tournament performance by giving wrestlers a mental-toughness skillset to eliminate distractions and crush apprehension, so they can execute in competition better than they do in practice. WinningSTATE inspires wrestlers to face the pressure head on, believe in their success and execute with conviction. WinningSTATE is for all ages and abilities. It's for wrestlers who consistently want to bring their “A-game” to the competitive arena. Wrestlers get the skills to handle the pressure, fiercely compete, and win! Your mind is your most powerful weapon. Train it! COMPETE MENTALLY TOUGH! WinningSTATE-Wrestling: The Athlete's Guide to Competing Mentally Tough

Greco-Roman Wrestling

Author: Bill Martell
Publisher:
ISBN: 9780873224086
Category : Fiction
Languages : en
Pages : 178

Book Description
An authoritative introduction to the Greco-Roman style of wrestling, one of the two styles used in the Olympic Games. The rules of Greco-Roman wrestling are almost identical to Freestyle except that athletes may not attack the legs. This results in spectacular upper-body throws and characteristic body positioning which make Greco-Roman wrestling a unique sport.

A Wrestling Life

Author: Dan Gable
Publisher: University of Iowa Press
ISBN: 1609383400
Category : Biography & Autobiography
Languages : en
Pages : 188

Book Description
Dan Gable has been named to several Halls of Fame including the USA Wrestling Hall of Fame, the US Olympic Hall of Fame, the National Wrestling Hall of Fame, and is the namesake of the National Wrestling Hall of Fame Dan Gable Museum in Waterloo, Iowa. In 2002, he was appointed to the President's Council on Physical Fitness and Sports. He has been named the top wrestler of the 20th Century by Gannett News Services, is listed as one of the top coaches of the 20th Century by ESPN, and is named Iowa's top sports figure in the past 100 years. In 1996, Gable was named one of the "100 Golden Olympians," an honor bestowed to the top 100 U.S. Olympians of all time. During the 2012 Olympics, he was inducted into the FILA Hall of Fame Legends of the Sport category, becoming one of three people in the world to receive this honor. He resides in Iowa City, Iowa, with his wife Kathy. Born and raised in Connecticut, Scott Schulte has been a fan of Dan Gable his entire life. He enjoyed success as a high school wrestler and runner and as a high school wrestling and track coach for many years. The father of two sons and two grandchildren, he is a professional writer. He lives in Milford, Connecticut.

Dino-Wrestling

Author: Lisa Wheeler
Publisher: Carolrhoda Books ®
ISBN: 1467737771
Category : Juvenile Fiction
Languages : en
Pages : 35

Book Description
The Dino-Wrestling Jamboree is ON! Dinos compete in all styles of wrestling at this gigantic event. Allo and Ankylo grapple in a folkstyle match. Lucha Libre fans go wild as the masked Tarbosaurus takes on Iguano. Tricera and Gigano loom large on the sumo dohyo, while over in the freestyle tent, Leso and Compy battle for the pin. Just what will happen when the Diplo and Ptero tag teams rumble in the WWD fight? You won't want to miss this action! Dinosaurs face off in prehistoric sports competitions—from baseball to wrestling and every sport in between! Will the plant-eaters become the champions? Or will the meat-eaters be victorious? Fast-paced, rhyming commentary and exuberant illustrations put readers right in the action. Sure to thrill dinosaur lovers and sports fans alike!

Wrestling--the Making of a Champion: the Takedown

Author: Bobby Douglas
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 184

Book Description
A captain of the U.S. Olympic wrestling team shows all the basic principles of the takedown, with over a thousand action sequence photographs.