Author: Eknath EaswaranPublisher: Taylor & Francis
ISBN: 9780710089748
Category : Mantras
Languages : en
Pages : 260
Book Description
The Mantram Handbook
Author: Eknath EaswaranPublisher: ReadHowYouWant.com
ISBN: 1458778355
Category : Body, Mind & Spirit
Languages : en
Pages : 222
Book Description
A new edition of Easwaran's classic handbook on the mantram. A mantram (or mantra) is a short, powerful spiritual formula or prayer word from the world's great traditions, repeated silently in the mind, anytime, anywhere, to help us access our deeper resources in the midst of the challenges of daily life. Examples of mantrams are: Rama, Rama, used by Gandhi; My God and My All, used by St. Francis of Assisi; and the Buddhist Om mani padme hum. Easwaran taught the use of the mantram for over forty years as part of his passage meditation program. He explains how to choose and use a mantram to focus our thoughts, replenish our energy, release creativity, and strengthen our relationships. He shows through stories and examples how the mantram can be a great support to parents and children, to colleagues at work, to couples in a relationship - even in illness or depression, and at the time of death. And Easwaran describes how this simple spiritual practice can open the door to a life that is increasingly full and meaningful.
Passage Meditation
Author: Eknath EaswaranPublisher: ReadHowYouWant.com
ISBN: 1458778606
Category : Body, Mind & Spirit
Languages : en
Pages : 270
Book Description
Pioneered by spiritual master Eknath Easwaran, passage meditation consists of memorizing an inspirational spiritual passage and then sending it deep into consciousness through slow, sustained attention. It keeps meditation fresh and varied because readers can select the passages - from one tradition or many - that embody their chosen ideals. Many readers also enjoy the passages for their poetic and intellectual appeal. This form of meditation offers all the richness and depth of traditional wisdom, together with a practical method for bringing that wisdom into daily life. The book situates passage meditation as part of Easwaran's eight-point program that, based on traditional spiritual practices but adjusted for modern lifestyles, shows readers how to stay calm and focused at work and home. This edition includes a new preface of previously unpublished material by Easwaran and an epilogue that explains the story behind the book and invites new readers to join the author on this adventure in the ''world within.''
Mantra Yoga and the Primal Sound
Author: David FrawleyPublisher: Lotus Press
ISBN: 0910261946
Category : Health & Fitness
Languages : en
Pages : 200
Book Description
Modern science and ancient wisdom traditions agree that the universe is a symphony of vibrational frequencies. In this comprehensive work, the author elaborates the essential truths about cosmic sound, and how we can employ important mantras for healing, transformation and inner awakening.
Author: Easwaran EknathMeditation
Author: Eknath EaswaranPublisher:
ISBN: 9780915132669
Category : Philosophy
Languages : en
Pages : 262
Book Description
Meditation outlines a unique approach to tapping inner resources by training concentration on inspirational passages. Eknath Easwaran’s practical Eight Point Program offers specific, systematic tools to sharpen concentration, deal effectively with stress, release deep reserves of energy, and transform anger and other destructive emotions. This book offers tested techniques for strengthening our ability to meditate. It is a complete guide to a program of meditation that fits naturally into your life, even complementing an active religious practice.
Your Life Is Your Message
Author: Eknath EaswaranPublisher: Nilgiri Press
ISBN: 1586381466
Category : Body, Mind & Spirit
Languages : en
Pages : 129
Book Description
Make your life a message of hope, love, and purpose. No matter what crises may threaten the world, you can live in harmony with your highest ideals - and help others to do the same. This practical and inspiring book, a classic from a much-loved spiritual teacher, shows how. You can find harmony with yourself by gaining mastery of your internal environment, a world within of thoughts, desires, and feelings as real as the world outside. You can build harmony in your relationships with family, colleagues, and your community by learning to love more fully than you had thought possible. You can establish harmony with the physical environment by living your life to ensure, in every way, a brighter future for all our children. By making small changes, day by day, you can support the health, happiness, and well-being of everyone around you.
Words to Live By
Author: Eknath EaswaranPublisher: ReadHowYouWant.com
ISBN: 1458778177
Category : Body, Mind & Spirit
Languages : en
Pages : 518
Book Description
Start your day or end it with this warmly encouraging collection of inspirational quotations for each day, accompanied by Easwaran's wise and practical commentaries. These quotes come from some of history's most brilliant philosophers, poets, and sages from all traditions. Easwaran takes these timeless truths and illustrates them with relevant, meaningful examples, inspiring us to face our own challenges with courage, good humor, and wisdom. Some of Easwaran's commentaries are very practical, showing how we can become more patient, more loving, and more resilient by making small steps every day. Others give us soaring inspiration, lifting our hearts and spirits, reminding us of the higher purpose of our lives. You can read Words to Live By in the morning to point your day in the right direction, or read it in the evening to prepare for a peaceful night of renewal. Features This gem of a book makes a perfect gift and is an ideal introduction to Easwaran for new readers. And for seasoned Easwaran readers whose current copies are getting battered, the new look and new material will keep these teachings fresh and foremost in the midst of busy schedules.
Routledge Handbook of Yoga and Meditation Studies
Author: Suzanne NewcombePublisher: Routledge
ISBN: 1351050737
Category : Health & Fitness
Languages : en
Pages : 718
Book Description
The Routledge Handbook of Yoga and Meditation Studies is a comprehensive and interdisciplinary resource, which frames and contextualises the rapidly expanding fields that explore yoga and meditative techniques. The book analyses yoga and meditation studies in a variety of religious, historical and geographical settings. The chapters, authored by an international set of experts, are laid out across five sections: Introduction to yoga and meditation studies History of yoga and meditation in South Asia Doctrinal perspectives: technique and praxis Global and regional transmissions Disciplinary framings In addition to up-to-date explorations of the history of yoga and meditation in the Indian subcontinent, new contexts include a case study of yoga and meditation in the contemporary Tibetan diaspora, and unique summaries of historical developments in Japan and Latin America as well as an introduction to the growing academic study of yoga in Korea. Underpinned by critical and theoretical engagement, the volume provides an in-depth guide to the history of yoga and meditation studies and combines the best of established research with attention to emerging directions for future investigation. This handbook will be of interest to multidisciplinary academic audiences from across the humanities, social sciences and sciences. Chapters 1, 4, 9, 12, and 27 of this book are freely available as a downloadable Open Access PDF at http://www.taylorfrancis.com under a Creative Commons Attribution-Non Commercial-No Derivatives (CC-BY-NC-ND) 4.0 license.
Conquest of Mind
Author: Eknath EaswaranPublisher: Nilgiri Press
ISBN: 1586380478
Category : Body, Mind & Spirit
Languages : en
Pages : 225
Book Description
Combines meditation practice with day-to-day mindfulness to help readers conquer unwanted thoughts and choose more wisely. By the author of Meditation and Timeless Wisdom. Original.
