Free To Be Yourself, Second Edition

Author: Steve Goss
Publisher: SPCK
ISBN: 0281087601
Category : Religion
Languages : en
Pages : 73

Book Description
Many Christians end up acting as they think a Christian should act - and finding that they simply can't keep it up. They either drop out or burn out. True fruitfulness comes from realising that we became someone completely new the moment we became Christians. Living out the truth of who we now are makes all the difference. The 'eternal life' that Jesus came to give us is not just something we get when we die. It's a whole different quality of life right now, a life which gives us perfect acceptance, phenomenal significance and complete security. Know the truth and choose to believe it and you can be the person you were made to be.

Free Yourself, Be Yourself

Author: Alan D. Wright
Publisher: Multnomah
ISBN: 030756326X
Category : Religion
Languages : en
Pages : 242

Book Description
Hope for the Restless, Hurting Heart “Shame on you.” We’ve all heard those words and felt the sting in our souls. We might try hard to earn love and acceptance for a while, but eventually we find ourselves exhausted, anxious, despaired. Shame can motivate us to try harder but it never sets us free. It is, in short, a lie that steals real peace and hides true joy. Now Alan D. Wright shares in a refreshing new way how to let the grace and power of Jesus Christ transform you and unlock the key to an entirely new way of living and loving. While he experienced this liberation for himself, as a pastor he has also guided countless others to the same place of freedom. Here’s how to give up your tireless quest for the approval of others, find rest in God’s love, and turn the exhortation upside down: where the shame comes off you…for good! They Say Success Is Sweet… Too Bad You Don’t Enjoy It. You could be relishing your accomplishments. Instead, are you plagued with:  Feeling like the pressure’s always on?  Wishing it didn’t matter so much what others think of you?  The same reoccurring sins or addictions?  Regret for criticizing those you love? Then it’s time to overthrow the tyrant within. It’s a lie called shame that whispers, You’re not good enough. With a brilliant combination of humor, biblical wisdom, and practical guidance, pastor Alan Wright invites you to get grounded in God’s grace. It’s the only Truth powerful enough to banish the lie. And it’s the only way you can receive the life you struggle so hard for, but never attain. A place of contentment and love is waiting for you—if you dare accept the gift. Don’t wait. Get the shame off you—for good! Story Behind the Book “When I was in the fourth grade, we had a ‘family meeting’ at which my dad announced that he wouldn’t be living at home anymore. Thus ended my happy world. I launched into a life of superlative success. But my secret master motivation was not joy, but fear. Some years ago I began a ruthless self inventory that uncovered the various manifestations of shame in my life. I found that it was not as powerful as I once thought and that I could change by the healing grace of Jesus Christ. Over the years, I developed a passion for telling people how they could release their shame to Christ and be healed by His love and grace.” — Alan D. Wright

Shame

Author: Joseph Burgo
Publisher: St. Martin's Essentials
ISBN: 1250151309
Category : Self-Help
Languages : en
Pages : 318

Book Description
An intimate look at the full spectrum of shame—often masked by addiction, promiscuity, perfectionism, self-loathing, or narcissism—that offers a new, positive route forward Encounters with embarrassment, guilt, self-consciousness, remorse, etc. are an unavoidable part of everyday life, and they sometimes have lessons to teach us—about our goals and values, about the person we expect ourselves to be. In contrast to the prevailing cultural view of shame as a uniformly toxic influence, Shame is a book that approaches the subject of shame as an entire family of emotions which share a “painful awareness of self.” Challenging widely-accepted views within the self-esteem movement, author Joseph Burgo argues that self-esteem does NOT thrive in the soil of non-stop praise and encouragement, but rather depends upon setting and meeting goals, living up to the expectations we hold for ourselves, and finally sharing our joy in achievement with the people who matter most to us. Along the way, listening to and learning from our encounters with shame will go further than affirmations and positive self-talk in helping us to build authentic self-esteem. Richly illustrated with clinical stories from Burgo's 35 years in private practice, Shame also describes the myriad ways that unacknowledged shame often hides behind a broad spectrum of mental disorders including social anxiety, narcissism, addiction, and masochism.

Shame Off You

Author: Alan D. Wright
Publisher: Multnomah
ISBN: 9781590524763
Category : Shame
Languages : en
Pages : 0

Book Description
Wright shares in a refreshing new way how readers can let the grace and power of Jesus Christ transform them and unlock the key to an entirely new way of living and loving. (Practical Life)

Freedom

Author: Osho
Publisher: St. Martin's Griffin
ISBN: 1429907711
Category : Body, Mind & Spirit
Languages : en
Pages : 186

Book Description
Learn how to set yourself free with the philosophies of one of the twentieth century’s greatest spiritual teachers in Freedom: The Courage to Be Yourself. In Freedom, Osho outlines three stages of freedom. The first is “freedom from,” which is a freedom that comes from breaking out of what he calls the “psychological slavery” imposed by outside forces such as parents, society, or religion. The next stage is “freedom for,” a positive freedom that comes from embracing and creating something—a fulfilling relationship, for example, or an artistic or humanitarian vision. And lastly there is “just freedom,” the highest and ultimate freedom. This last freedom is more than being for or against something; it is the freedom of simply being oneself and responding truthfully to each moment. This book helps readers to identify the obstacles to their freedom, both circumstantial and self-imposed, to choose their battles wisely, and to find the courage to be true to themselves. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.

Free Yourself from Pain

Author: David E. Bresler
Publisher: Simon & Schuster
ISBN: 9780671623340
Category : Family & Relationships
Languages : en
Pages : 484

Book Description

Free Yourself

Author: Audrey Martin-Lee
Publisher: Balboa Press
ISBN: 9781982263348
Category :
Languages : en
Pages : 62

Book Description
This book is about encouraging and empowering people of all nationalities with specific tools to use to help you on your self love journey. We must allow ourselves to see the good out of every bad situation.

You Don't Owe Anyone

Author: Caroline Garnet McGraw
Publisher: Broadleaf Books
ISBN: 1506464106
Category : Self-Help
Languages : en
Pages : 222

Book Description
You Don't Owe Anyone is for perfectionists, workaholics, people pleasers, and strivers who feel stuck in the try-hard cycle. Sharing her experiences as a life coach and recovering perfectionist, Caroline Garnet McGraw shows us how we can free ourselves from the weight of expectations and encourages us to move our lives forward without apology. Inspired by the author's viral essay "You Don't Owe Anyone an Interaction," this book invites us to make surprising choices that can help us get unstuck. Rather than offering more ways to effect change through sheer effort, these personal stories serve as a compassionate witness, a reflection of our own perfectionistic tendencies. They also are a wakeup call jolting us out of our martyr mentality and inspiring us to move in new, positive directions. Through simple, accessible coaching practices, You Don't Owe Anyone shows us what it looks like to refuse to over-function in the old ways. It invites us to make the same surprising choices that have helped McGraw and her clients move past perfectionism, empowering us to quiet our fears and heal our hearts.

It Feels Good to Be Yourself

Author: Theresa Thorn
Publisher: Henry Holt and Company (BYR)
ISBN: 1250302951
Category : Juvenile Nonfiction
Languages : en
Pages : 45

Book Description
A picture book that introduces the concept of gender identity to the youngest reader from writer Theresa Thorn and illustrator Noah Grigni. Some people are boys. Some people are girls. Some people are both, neither, or somewhere in between. This sweet, straightforward exploration of gender identity will give children a fuller understanding of themselves and others. With child-friendly language and vibrant art, It Feels Good to Be Yourself provides young readers and parents alike with the vocabulary to discuss this important topic with sensitivity.

Freedom to Be Yourself

Author: Avikal E Costantino
Publisher: John Hunt Publishing
ISBN: 1780991916
Category : Body, Mind & Spirit
Languages : en
Pages : 231

Book Description
In Freedom to be Yourself, Avikal E. Costantino uses his more than thirty years experience of psychological and spiritual seeking to unravel the way this judge works and to show how it limits personal growth, sexuality, affective and work relationships, as well as any original expression of our potential. He provides exercises and inquiry to recognise the presence of the judge in daily life and to begin the concrete transformation in our capacity of loving, creativity and individuality.