Author: Jean BarillaPublisher: McGraw-Hill Education
ISBN: 9780879837631
Category : Sports & Recreation
Languages : en
Pages : 0
Book Description
How it lowers cholesterol, cancer risk and more.
Author: Alessio BarberiThe Olive Oil Miracle
Author: Olivia DanielPublisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 42
Book Description
The Olive Oil Miracle will take you through the health benefits of using olive oil and then leaves it up to you to decide whether or not to include this liquid gold as part of your health regime and daily diet. It also includes some quick, tasty and nutritious recipes that the whole family will enjoy. The guide is informative and with the easy to make meals makes this guide a worthwhile read. I think you will be totally surprised by the sheer versatility of the Olive Oil Miracle.
The Miracle of Olive Oil
Author: Penny StanwayPublisher:
ISBN: 9781459666115
Category : Health & Fitness
Languages : en
Pages : 74
Book Description
Written by an experienced doctor who is also a trained cook, ''The Miracle of Olive Oil'' is packed with helpful information on everything from food preparation to health and beauty. With an A - Z section of ailments against which olive oil has proved effective, a collection of 32 delicious recipes, and tips on how to use this wondrous oil to enhance hair, nails, and skin, this is an essential guide for anyone interested in eating - - and living - - well.
The Miracle of Olive Oil
Author: Dr. Penny StanwayPublisher: Watkins Media Limited
ISBN: 1780282648
Category : House & Home
Languages : en
Pages : 131
Book Description
A marvellous practical guide to unlocking the secrets of olive oil, showing how to use it for health, well-being, beauty and cooking - learn why this well-loved 'liquid gold' is such an important part of the life-prolonging "Mediterranean Diet."
The Miracle of Olive Oil
Author: Penny StanwayPublisher: Watkins Media Limited
ISBN: 1780281056
Category : House & Home
Languages : en
Pages : 0
Book Description
Written by an experienced doctor who is also a trained cook, "The Miracle of Olive Oil" is packed with helpful information on everything from food preparation to health and beauty. With an A-Z section of ailments against which olive oil has proved effective, a collection of 32 delicious recipes, and tips on how to use this wondrous oil to enhance hair, nails, and skin, this is an essential guide for anyone interested in eating--and living--well.
The 7 Wonders of Olive Oil
Author: Alice AlechPublisher: Abrams
ISBN: 1944822364
Category : Health & Fitness
Languages : en
Pages : 211
Book Description
Jeanne Calment, who lived to be 121, credited one thing for her long life: olive oil. Olive oil enthusiasts and experts Alice Alech and Cécile Le Galliard join forces in this complete guidebook discussing the amazing—almost miraculous—health benefits of olive oil. From slowing the effects of Alzheimer’s to building healthy bones, extra virgin olive oil is unrivaled in its natural goodness. With detailed research and findings from doctors, medical researchers, nutritionists, and chefs around the globe, The 7 Wonders of Olive Oil explores the role olive oil plays in the Mediterranean diet, covers tips for cooking with, buying, and storing the green nectar, and most of all, reveals its seven amazing health benefits including: Anti-inflammation Cancer prevention Skin rejuvenation Healthy bones Alzheimer’s disease prevention Reduction in risk for diabetes Stroke and heart attack prevention
Health Benefits and Healing Powers of Olive Oil
Author: Ellie MorganPublisher: CreateSpace
ISBN: 9781497561472
Category : Cooking (Olive oil)
Languages : en
Pages : 26
Book Description
Here is a Preview Of What Health Benefits and Healing Powers of Olive Oil Contains: An explanation as to how versatile Olive Oil is A look into the household, beauty and home uses of Olive Oil How to use Olive Oil SHOCKING Olive Oil myths debunked - ** must read** An analysis of the nutrients in Olive Oil Olive Oil for overall health Olive Oil miracle cures And much, much more!
The Coconut Oil Miracle
Author: Bruce FifePublisher: Penguin
ISBN: 9781583332047
Category : Cooking
Languages : en
Pages : 260
Book Description
When taken as a supplement, used in cooking, or applied directly to the skin, coconut oil has been found to promote weight loss, help protect against many diseases, strengthen the immune system, improve digestion, and prevent premature aging of the skin.
The Palm Oil Miracle
Author: Bruce FifePublisher: Piccadilly Books, Ltd.
ISBN: 0941599655
Category : Health & Fitness
Languages : en
Pages : 192
Book Description
Palm oil has been used as both a food and a medicine for thousands of years. It was prized by the pharaohs of ancient Egypt as a sacred food. Today palm oil is the most widely used oil in the world. In tropical Africa and Southeast Asia it is an integral part of a healthy diet just as olive oil is in the Mediterranean. Palm oil possesses excellent cooking properties. It is more heat stable than other vegetable oils and imparts in foods and baked goods superior taste, texture, and quality. Palm oil is one of the world's healthiest oils. As a natural vegetable oil, it contains no trans fatty acids or cholesterol. It is currently being used by doctors and government agencies to treat specific illnesses and improve nutritional status. Recent medical studies have shown that palm oil, particularly virgin (red) palm oil, can protect against many common health problems. Some of the health benefits include: Improves blood circulation; Protects against heart disease; Protects against cancer; Boosts immunity; Improves blood sugar control; Improves nutrient absorption and vitamin and mineral status; Aids in the prevention and treatment of malnutrition; Supports healthy lung function; Supports healthy liver function; Helps strengthen bones and teeth; Supports eye health; Highest natural source of health promoting tocotrienols; Helps protect against mental deterioration, including Alzheimer's disease; Richest dietary source of vitamin E and beta-carotene.
